{"id":8601,"date":"2026-02-13T12:01:39","date_gmt":"2026-02-13T03:01:39","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=8601"},"modified":"2026-02-13T12:01:43","modified_gmt":"2026-02-13T03:01:43","slug":"%e9%a6%96%e3%81%ae%e4%bb%98%e3%81%91%e6%a0%b9%e3%81%8c%e3%81%93%e3%82%8b%e3%81%ae%e3%81%af%e3%81%aa%e3%81%9c%ef%bc%9f%e7%aa%81%e7%84%b6%e3%81%ae%e3%82%b3%e3%83%aa%e3%82%84%e9%87%8d%e3%81%a0%e3%82%8b","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/neck\/stiff-neck-base-of-the-skull","title":{"rendered":"\u9996\u306e\u4ed8\u3051\u6839\u304c\u3053\u308b\u306e\u306f\u306a\u305c\uff1f\u7a81\u7136\u306e\u30b3\u30ea\u3084\u91cd\u3060\u308b\u3055\u306e\u539f\u56e0\u3068\u3059\u3050\u3067\u304d\u308b\u89e3\u6d88\u6cd5"},"content":{"rendered":"<p><strong><span style=\"font-size: 14pt;\">\u300c\u9996\u306e\u4ed8\u3051\u6839\u304c\u30b4\u30ea\u30b4\u30ea\u3059\u308b\u300d\u300c\u5f8c\u982d\u90e8\u304b\u3089\u80a9\u306b\u304b\u3051\u3066\u91cd\u3060\u308b\u3044\u300d\u300c\u6025\u306b\u30ba\u30ad\u30c3\u3068\u3057\u3066\u3001\u3053\u306e\u307e\u307e\u60aa\u5316\u3057\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u2026\u300d<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3093\u306a\u9996\u306e\u4e0d\u8abf\u304c\u51fa\u308b\u3068\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u305a\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u3057\u304b\u3082\u9996\u306e\u4ed8\u3051\u6839\u306e\u30b3\u30ea\u306f\u3001\u59ff\u52e2\u306e\u30af\u30bb\u3084\u75b2\u52b4\u3060\u3051\u3067\u306a\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u773c\u7cbe\u75b2\u52b4\u3001\u981a\u690e\u306e\u8ca0\u62c5\u306a\u3069\u3001\u539f\u56e0\u304c\u3044\u304f\u3064\u3082\u91cd\u306a\u3063\u3066\u8d77\u3053\u308a\u3084\u3059\u3044\u305f\u3081\u3001<strong>\u300c\u4f55\u304c\u539f\u56e0\u306a\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u307e\u307e\u653e\u7f6e\u3057\u304c\u3061\u300d\u306a\u306e\u3082\u5384\u4ecb\u306a\u30dd\u30a4\u30f3\u30c8<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u9996\u306e\u4ed8\u3051\u6839\u304c\u3053\u308b\u3068<strong>\u4f53\u306e\u4e2d\u3067\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u3001\u7a81\u7136\u3053\u308b\u4e3b\u306a\u539f\u56e0\u3092\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u5f62\u3067\u89e3\u8aac<\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3089\u306b\u3001\u653e\u7f6e\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u3001\u4eca\u3059\u3050\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u80a9\u7532\u9aa8\u4f53\u64cd\u30fb\u6e29\u3081\/\u62bc\u5727\u30b1\u30a2\u307e\u3067\u5177\u4f53\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u6700\u5f8c\u307e\u3067\u8aad\u3080\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306e\u75c7\u72b6\u304c\u3069\u306e\u30bf\u30a4\u30d7\u306b\u8fd1\u3044\u304b\u304c\u5206\u304b\u308a\u3001<strong>\u300c\u307e\u305a\u4f55\u3092\u3059\u308c\u3070\u697d\u306b\u306a\u308b\u304b\u300d\u300c\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u304b\u300d\u3092\u8ff7\u308f\u305a\u5224\u65ad\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059<\/strong>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u4ed8\u304d\u5408\u3044\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u7a81\u7136\u3053\u308b\u539f\u56e0\u3068\u306f\uff1f\u8003\u3048\u3089\u308c\u308b5\u3064\u306e\u8981\u56e0<\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2026\/02\/AdobeStock_674587609.jpg\" alt=\"\u9996\u306e\u4ed8\u3051\u6839\u304c\u75db\u305d\u3046\u306a\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u300c\u671d\u8d77\u304d\u305f\u3089\u9996\u306e\u4ed8\u3051\u6839\u304c\u7a81\u7136\u3053\u3063\u3066\u3044\u305f\u300d\u300c\u4ed5\u4e8b\u4e2d\u306b\u30ba\u30b7\u30f3\u3068\u91cd\u304f\u306a\u3063\u305f\u300d<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3093\u306a\u6025\u306a\u4e0d\u5feb\u611f\u306b\u5fc3\u5f53\u305f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u6162\u6027\u7684\u306a\u30b3\u30ea\u3068\u306f\u7570\u306a\u308a\u3001\u7a81\u7136\u306e\u30b3\u30ea\u306f\u660e\u78ba\u306a\u304d\u3063\u304b\u3051\u304c\u898b\u3048\u3065\u3089\u304f\u3001\u6238\u60d1\u3046\u65b9\u3082\u591a\u3044\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u7ae0\u3067\u306f\u3001<strong>\u6025\u6027\u306e\u9996\u3053\u308a\u3092\u5f15\u304d\u8d77\u3053\u3059\u4ee3\u8868\u7684\u306a\u539f\u56e0\u30925\u3064\u306b\u5206\u985e\u3057\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3084\u5bfe\u51e6\u306e\u30d2\u30f3\u30c8\u3092\u4e01\u5be7\u306b\u89e3\u8aac<\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/abnormal-noise-cancellation\/\">\u9996\u306e\u4ed8\u3051\u6839\u306e\u30b4\u30ea\u30b4\u30ea\u306e\u6b63\u4f53\u306f\uff1f\u9996\u3053\u308a\u30fb\u80a9\u3053\u308a\u306e\u539f\u56e0\u3068\u306a\u308b\u30b4\u30ea\u30b4\u30ea\u306e\u89e3\u6d88\u6cd5\u3092\u89e3\u8aac\uff01<\/a><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/root-pain\/\">\u9996\u306e\u4ed8\u3051\u6839\u304b\u3089\u5f8c\u982d\u90e8\u306b\u304b\u3051\u3066\u75db\u3044\u306e\u306f\u306a\u305c\uff1f\u95a2\u9023\u3059\u308b\u75c7\u72b6\u3084\u75db\u3080\u539f\u56e0\u30fb\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/a><\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u2460 \u9577\u6642\u9593\u306e\u4e0d\u826f\u59ff\u52e2\u306b\u3088\u308b\u7b4b\u7dca\u5f35<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30c6\u30ec\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30db\u64cd\u4f5c\u306a\u3069\u3001\u9577\u6642\u9593\u306b\u308f\u305f\u308b\u524d\u304b\u304c\u307f\u59ff\u52e2\u306f\u3001\u9996\u306e\u5f8c\u308d\u5074\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002\u7279\u306b\u3001<strong>\u30e2\u30cb\u30bf\u30fc\u3092\u898b\u4e0b\u308d\u3059\u3088\u3046\u306a\u59ff\u52e2\u304c\u7d9a\u304f\u3068\u3001\u982d\u306e\u91cd\u307f\uff08\u7d044\u301c6kg\uff09\u304c\u9996\u306e\u4ed8\u3051\u6839\u306b\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u306e\u3057\u304b\u304b\u308a\u3001\u50e7\u5e3d\u7b4b\u3084\u80a9\u7532\u6319\u7b4b\u306a\u3069\u306e\u7b4b\u8089\u304c\u5e38\u306b\u7dca\u5f35\u3057\u305f\u72b6\u614b<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<br \/><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3046\u3057\u305f<strong>\u300c\u9759\u7684\u8ca0\u8377\u300d\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u7b4b\u8089\u5185\u306e\u8840\u6d41\u304c\u60aa\u5316\u3057\u3001\u9178\u7d20\u3084\u6804\u990a\u304c\u5c4a\u304d\u3065\u3089\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u30b3\u30ea\u3084\u75db\u307f\u304c\u751f\u3058<\/strong>\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u5fc3\u306e\u751f\u6d3b\u3067\u306f\u300130\u5206\uff5e1\u6642\u9593\u306b\u4e00\u5ea6\u306f\u80a9\u3092\u56de\u3059\u3001\u9996\u3092\u3086\u3063\u304f\u308a\u52d5\u304b\u3059\u306a\u3069\u3001\u3053\u307e\u3081\u306a\u30ea\u30bb\u30c3\u30c8\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/05\/\u50e7\u5e3d.jpg\" alt=\"\u50e7\u5e3d\u7b4b\u3084\u80a9\u7532\u6319\u7b4b\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u2461 \u30b9\u30c8\u30ec\u30b9\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u9996\u3084\u80a9\u306b\u529b\u304c\u5165\u308a\u3001\u7dca\u5f35\u72b6\u614b\u304c\u7d9a\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001<strong>\u30b9\u30c8\u30ec\u30b9\u304c\u84c4\u7a4d\u3059\u308b\u3068\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3001\u8840\u7ba1\u306e\u53ce\u7e2e\u3084\u672b\u68a2\u8840\u6d41\u306e\u4f4e\u4e0b<\/strong>\u3092\u62db\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001<strong>\u7b4b\u8089\u306e\u4ee3\u8b1d\u304c\u843d\u3061\u3001\u9178\u7d20\u4e0d\u8db3\u30fb\u8001\u5ec3\u7269\u306e\u84c4\u7a4d\u3068\u3044\u3063\u305f\u201c\u75b2\u52b4\u7269\u8cea\u201d\u304c\u30b3\u30ea\u3068\u3057\u3066\u73fe\u308c<\/strong>\u307e\u3059\u3002\u7279\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u5f37\u3044\u3068\u304d\u306f\u3001\u9996\u306e\u4ed8\u3051\u6839\u306b\u9650\u3089\u305a\u5f8c\u982d\u90e8\u3084\u3053\u3081\u304b\u307f\u306e\u75db\u307f\u3001\u5410\u304d\u6c17\u3001\u3081\u307e\u3044\u306a\u3069\u3001\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306b\u4f3c\u305f\u75c7\u72b6\u304c\u4f75\u767a\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u2462 \u981a\u690e\u306e\u30ba\u30ec\u3084\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u6765\u3001\u9996\u306e\u9aa8\uff08\u981a\u690e\uff09\u306f\u7de9\u3084\u304b\u306a\u30ab\u30fc\u30d6\u3092\u63cf\u3044\u3066\u982d\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u304c\u3001<strong>\u9577\u671f\u9593\u306e\u732b\u80cc\u3084\u524d\u50be\u59ff\u52e2\u304c\u7d9a\u304f\u3068\u3001\u3053\u306e\u30ab\u30fc\u30d6\u304c\u5931\u308f\u308c\u300c\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u300d\u3068\u547c\u3070\u308c\u308b\u72b6\u614b<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u306b\u306a\u308b\u3068\u3001\u982d\u306e\u91cd\u307f\u304c\u672c\u6765\u652f\u3048\u308b\u306f\u305a\u306e\u9aa8\u3067\u306f\u306a\u304f\u3001\u7b4b\u8089\u306b\u76f4\u63a5\u304b\u304b\u308b<\/strong>\u3088\u3046\u306b\u306a\u308a\u3001\u9996\u306e\u4ed8\u3051\u6839\u306b\u6162\u6027\u7684\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u52a0\u3048\u3066\u3001\u981a\u690e\u540c\u58eb\u306e\u30ba\u30ec\u304c\u751f\u3058\u308c\u3070\u3001\u795e\u7d4c\u3092\u5727\u8feb\u3057\u3001\u92ed\u3044\u75db\u307f\u3084\u3057\u3073\u308c\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3067\u9996\u306e\u50be\u304d\u3084\u59ff\u52e2\u306e\u7656\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u4e88\u9632\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/03\/No231_2.jpg\" alt=\"\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u3092\u8aac\u660e\u3057\u305f\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u2463 \u80a9\u7532\u9aa8\u307e\u308f\u308a\u306e\u52d5\u304d\u306e\u60aa\u3055<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a9\u7532\u9aa8\u3068\u9996\u306e\u7b4b\u8089\u306f\u6df1\u304f\u3064\u306a\u304c\u3063\u3066\u304a\u308a\u3001\u7279\u306b\u80a9\u7532\u6319\u7b4b\u30fb\u83f1\u5f62\u7b4b\u30fb\u50e7\u5e3d\u7b4b\u3068\u3044\u3063\u305f\u7b4b\u8089\u7fa4\u306f\u3001\u80a9\u7532\u9aa8\u306e\u52d5\u304d\u306b\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001<strong>\u80a9\u7532\u9aa8\u306e\u53ef\u52d5\u6027\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u305d\u306e\u5f71\u97ff\u304c\u9996\u306e\u4ed8\u3051\u6839\u306b\u53ca\u3073\u3001\u7b4b\u7dca\u5f35\u3084\u8840\u884c\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3057<\/strong>\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u8155\u3092\u4e0a\u3052\u306b\u304f\u3044\u300d\u300c\u80cc\u4e2d\u3067\u624b\u304c\u7d44\u3081\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u80a9\u7532\u9aa8\u306e\u53ef\u52d5\u5236\u9650\u304c\u3042\u308b\u65b9\u306f\u3001\u80a9\u7532\u9aa8\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u80a9\u56de\u3057\u4f53\u64cd\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u9996\u306e\u30b3\u30ea\u306e\u8efd\u6e1b\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/05\/\u50e7\u5e3d.jpg\" alt=\"\u50e7\u5e3d\u7b4b\u3084\u80a9\u7532\u6319\u7b4b\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u2464 \u773c\u7cbe\u75b2\u52b4\u3084\u565b\u307f\u3057\u3081\u7656\u306e\u5f71\u97ff<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u898b\u95a2\u4fc2\u306a\u3055\u305d\u3046\u306b\u601d\u3048\u308b\u76ee\u3084\u984e\u306e\u4f7f\u3044\u3059\u304e\u3082\u3001\u5b9f\u306f\u9996\u306e\u4ed8\u3051\u6839\u306e\u30b3\u30ea\u306b\u76f4\u7d50\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u9577\u6642\u9593\u306e\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u3084\u30b9\u30de\u30db\u4f7f\u7528\u306b\u3088\u308b\u773c\u7cbe\u75b2\u52b4\u306f\u3001\u76ee\u306e\u5468\u308a\u306e\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u3001\u5f8c\u982d\u90e8\u3084\u5074\u982d\u90e8\u306e\u7b4b\u8089\u307e\u3067\u7dca\u5f35<\/strong>\u3055\u305b\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001<strong>\u7121\u610f\u8b58\u306e\u565b\u307f\u3057\u3081\u3084\u6b6f\u304e\u3057\u308a\u306e\u7656\u304c\u3042\u308b\u65b9\u306f\u3001\u984e\u95a2\u7bc0\u304b\u3089\u9996\u306b\u304b\u3051\u3066\u306e\u7b4b\u8089\u304c\u9023\u52d5\u3057\u3066\u904e\u7dca\u5f35\u3092\u8d77\u3053\u3059<\/strong>\u305f\u3081\u3001\u300c\u671d\u8d77\u304d\u305f\u3089\u9996\u306e\u4ed8\u3051\u6839\u304c\u3053\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u76ee\u306e\u75b2\u308c\u3084\u565b\u307f\u3057\u3081\u7656\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u591c\u9593\u306e\u30a2\u30a4\u30de\u30b9\u30af\u3084\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u4f7f\u7528\u306a\u3069\u3001\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u5de5\u592b\u304c\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\uff1f\u653e\u7f6e\u30ea\u30b9\u30af\u3068\u898b\u6975\u3081\u65b9<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u306e\u4ed8\u3051\u6839\u306e\u30b3\u30ea\u306b\u52a0\u3048\u3066\u3001<strong>\u982d\u75db\u3084\u5410\u304d\u6c17\u3001\u624b\u8db3\u306e\u3057\u3073\u308c\u3001\u3081\u307e\u3044\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u795e\u7d4c\u3084\u8840\u6d41\u306b\u554f\u984c\u304c\u3042\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7279\u306b\u3001<strong>1\u9031\u9593\u4ee5\u4e0a\u6539\u5584\u3057\u306a\u3044\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u3088\u3046\u306a\u30b3\u30ea\u306f\u3001\u6574\u5f62\u5916\u79d1\u3084\u795e\u7d4c\u5185\u79d1\u306e\u53d7\u8a3a\u3092\u691c\u8a0e<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002\u30b9\u30c8\u30ec\u30b9\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u95a2\u4e0e\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u3001\u5fc3\u7642\u5185\u79d1\u3084\u5185\u79d1\u304c\u9069\u5207\u306a\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u5358\u306a\u308b\u75b2\u52b4\u3068\u8efd\u8996\u305b\u305a\u3001\u4f53\u306e\u7570\u5909\u30b5\u30a4\u30f3\u3068\u3057\u3066\u65e9\u3081\u306e\u5224\u65ad\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u81ea\u5b85\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u5bfe\u51e6\u6cd5<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u306e\u4ed8\u3051\u6839\u306b\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3068\u304d\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3078\u884c\u304f\u524d\u306b\u81ea\u5206\u3067\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u304c\u3042\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7279\u306b\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3084\u8840\u6d41\u306e\u60aa\u5316\u304c\u539f\u56e0\u306e\u30b3\u30ea\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u3044\u3063\u305f\u30bb\u30eb\u30d5\u30b1\u30a2\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u672c\u7ae0\u3067\u306f\u3001<strong>\u4eca\u3059\u3050\u81ea\u5b85\u3067\u5b9f\u8df5\u3067\u304d\u308b\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u6e29\u71b1\u30b1\u30a2\u3001\u62bc\u5727\u6cd5\u306a\u3069\u3001\u75c7\u72b6\u306b\u5408\u308f\u305b\u305f\u5177\u4f53\u7684\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7d39\u4ecb<\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u2460 \u80f8\u9396\u4e73\u7a81\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9996\u306e\u4ed8\u3051\u6839\u306e\u30b3\u30ea\u306f\u3001\u5074\u65b9\u306b\u3042\u308b\u80f8\u9396\u4e73\u7a81\u7b4b\u306e\u7dca\u5f35\u304b\u3089\u304f\u308b\u3053\u3068\u3082\u591a\u3044<\/strong>\u305f\u3081\u3001\u307e\u305a\u306f\u300c\u9996\u306e\u6a2a\u5074\u300d\u3092\u610f\u8b58\u3057\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/03\/No231_1.jpg\" alt=\"\u80f8\u9396\u4e73\u7a81\u7b4b\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u80f8\u9396\u4e73\u7a81\u7b4b<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u7247\u624b\u3067\u80a9\u3092\u6291\u3048\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP2<\/strong>\uff1a\u9996\u3092\u659c\u3081\u5f8c\u65b9\u3078\u53cd\u3089\u305b\u307e\u3057\u3087\u3046\u3002\u9996\u306e\u524d\u9762\u304c\u4f38\u3073\u305f\u72b6\u614b\u3092\u4fdd\u6301\u3057\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP3<\/strong>\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u80f8\u9396\u4e73\u7a81\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/kJJKUkcmuvg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u2461 \u80f8\u5f35\u308a\u904b\u52d5<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u306e\u52d5\u304d\u306f\u80a9\u7532\u9aa8\u306e\u67d4\u8edf\u6027\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u80a9\u7532\u9aa8\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u5468\u8fba\u7b4b\u8089\u304c\u4ee3\u511f\u7684\u306b\u7dca\u5f35\u3057\u3001\u9996\u306e\u4ed8\u3051\u6839\u306b\u8ca0\u8377\u304c\u96c6\u4e2d<\/strong>\u3057\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u80a9\u7532\u9aa8\u306e\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u4f53\u64cd\u3082\u3042\u308f\u305b\u3066\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u80f8\u5f35\u308a\u904b\u52d5<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u80cc\u4e2d\u3092\u4e38\u3081\u624b\u3092\u524d\u65b9\u306b\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP2<\/strong>\uff1a\u80f8\u3092\u5f35\u308a\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u308b\u3088\u3046\u306b\u3001\u624b\u3092\u5f8c\u308d\u306b\u5f15\u304d\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP3<\/strong>\uff1a\u80cc\u4e2d\u3092\u4e38\u3081\u624b\u3092\u524d\u65b9\u306b\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP4<\/strong>\uff1a\u80f8\u3092\u5f35\u308a\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u308b\u3088\u3046\u306b\u3001\u624b\u3092\u5f8c\u308d\u306b\u5f15\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u80f8\u5f35\u308a\u904b\u52d5\" src=\"https:\/\/www.youtube.com\/embed\/2_58RN9papw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u2462 \u6307\u5727\u30fb\u6e29\u3081\u3068\u306e\u4f75\u7528\u3067\u52b9\u679cUP<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u52b9\u679c\u3092\u3055\u3089\u306b\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3060\u3051\u3067\u306a\u304f\u3001\u9996\u306e\u4ed8\u3051\u6839\u3092\u76f4\u63a5\u523a\u6fc0\u3059\u308b\u300c\u6307\u5727\u300d\u3084\u300c\u6e29\u71b1\u300d\u3082\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5f8c\u982d\u90e8\u306e\u751f\u3048\u969b\u3042\u305f\u308a\u306b\u4e21\u624b\u306e\u6307\u3092\u3042\u3066\u3001\u8efd\u304f\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u7279\u306b\u3001\u5f8c\u982d\u90e8\u306e\u4e2d\u5fc3\u304b\u3089\u5916\u5074\u306b\u304b\u3051\u3066\u8d70\u308b\u5927\u5f8c\u982d\u795e\u7d4c\u5468\u8fba\u3092\u307b\u3050\u3059\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u7de9\u548c\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u30db\u30c3\u30c8\u30bf\u30aa\u30eb\u3084\u5e02\u8ca9\u306e\u6e29\u71b1\u30b7\u30fc\u30c8\u3092\u9996\u306e\u4ed8\u3051\u6839\u306b\u5f53\u3066\u308b\u3053\u3068\u3067\u3001\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u3001\u7b4b\u8089\u304c\u3086\u308b\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5165\u6d74\u5f8c\u3084\u5c31\u5bdd\u524d\u306b\u884c\u3046\u3068\u3001\u3088\u308a\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u75db\u307f\u304c\u5f37\u3044\u30fb\u816b\u308c\u304c\u3042\u308b\u306a\u3069\u306e\u6025\u6027\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u51b7\u5374\u304c\u9069\u5207\u306a\u30b1\u30fc\u30b9\u3082\u3042\u308b\u305f\u3081\u3001\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u518d\u767a\u4e88\u9632\u306e\u30b3\u30c4\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u306e\u30b3\u30ea\u3092\u7e70\u308a\u8fd4\u3055\u306a\u3044\u305f\u3081\u306b\u306f\u3001<strong>\u59ff\u52e2\u6539\u5584\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u7fd2\u6163\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002<strong>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u306f\u732b\u80cc\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u610f\u8b58\u3057\u3001\u753b\u9762\u306e\u9ad8\u3055\u3084\u6905\u5b50\u306e\u4f4d\u7f6e\u3092\u8abf\u6574<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">1\u6642\u9593\u3054\u3068\u306b\u80a9\u7532\u9aa8\u3092\u52d5\u304b\u3059\u4f53\u64cd\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u7b4b\u7dca\u5f35\u3092\u9632\u3052\u307e\u3059\u3002\u307e\u305f\u3001\u30b9\u30de\u30db\u3092\u898b\u308b\u59ff\u52e2\u3082\u524d\u50be\u3092\u907f\u3051\u3001\u9996\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u5de5\u592b\u3092\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u304c\u3001\u6162\u6027\u7684\u306a\u30b3\u30ea\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/06\/07143633\/%E5%9B%B3%EF%BC%98.jpeg\" alt=\"\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u6b63\u3057\u3044\u59ff\u52e2\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u307e\u3068\u3081<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u306e\u4ed8\u3051\u6839\u306e\u30b3\u30ea\u306f\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3084\u59ff\u52e2\u306e\u4e71\u308c\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u91cd\u306a\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u3002<strong>\u653e\u7f6e\u3059\u308c\u3070\u60aa\u5316\u3084\u6162\u6027\u5316\u306e\u30ea\u30b9\u30af\u3082\u3042\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u4f53\u64cd\u306f\u3001\u81ea\u5b85\u3067\u7c21\u5358\u306b\u59cb\u3081\u3089\u308c\u308b\u3082\u306e\u3070\u304b\u308a\u3002\u65e5\u3005\u306e\u7fd2\u6163\u3092\u5c11\u3057\u305a\u3064\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u3064\u3089\u3044\u30b3\u30ea\u3092\u672a\u7136\u306b\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4eca\u65e5\u304b\u3089\u610f\u8b58\u3057\u3066\u30b1\u30a2\u3092\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<blockquote>\n<p><strong><span style=\"font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><\/strong><br \/><span style=\"font-size: 14pt;\">1\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27250042\/\">Iyer S, Kim HJ. Cervical radiculopathy. Curr Rev Musculoskelet Med. 2016 Sep;9(3):272-80. doi: 10.1007\/s12178-016-9349-4. PMID: 27250042; PMCID: PMC4958381.<\/a><\/span><br \/><span style=\"font-size: 14pt;\">2\uff09<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/thoracic_outlet_syndrome.html\" target=\"_blank\" rel=\"noopener\">\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a<\/a><\/span><br \/><span style=\"font-size: 14pt;\">3\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21937526\/\">Diab AA, Moustafa IM. The efficacy of forward head correction on nerve root function and pain in cervical spondylotic radiculopathy: a randomized trial. Clin Rehabil. 2012 Apr;26(4):351-61. doi: 10.1177\/0269215511419536. Epub 2011 Sep 21. PMID: 21937526.<\/a><\/span><\/p>\n<\/blockquote>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u9996\u306e\u4ed8\u3051\u6839\u304c\u30b4\u30ea\u30b4\u30ea\u3059\u308b\u300d\u300c\u5f8c\u982d\u90e8\u304b\u3089\u80a9\u306b\u304b\u3051\u3066\u91cd\u3060\u308b\u3044\u300d\u300c\u6025\u306b\u30ba\u30ad\u30c3\u3068\u3057\u3066\u3001\u3053\u306e\u307e\u307e\u60aa\u5316\u3057\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u2026\u300d \u305d\u3093\u306a\u9996\u306e\u4e0d\u8abf\u304c\u51fa\u308b\u3068\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u305a\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u3057\u304b\u3082\u9996\u306e\u4ed8\u3051\u6839\u306e\u30b3 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-8601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=8601"}],"version-history":[{"count":5,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8601\/revisions"}],"predecessor-version":[{"id":8744,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8601\/revisions\/8744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/8621"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=8601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=8601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=8601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}