{"id":8537,"date":"2026-01-16T14:11:53","date_gmt":"2026-01-16T05:11:53","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=8537"},"modified":"2026-01-16T14:11:54","modified_gmt":"2026-01-16T05:11:54","slug":"%e9%aa%a8%e3%81%ae%e3%83%92%e3%83%93%e3%82%92%e6%97%a9%e3%81%8f%e6%b2%bb%e3%81%99%e6%96%b9%e6%b3%95%e3%81%a8%e3%81%af%ef%bc%9f%e5%9b%9e%e5%be%a9%e3%82%92%e6%97%a9%e3%82%81%e3%82%8b5%e3%81%a4%e3%81%ae","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/body\/heal-cracked-bones-quickly","title":{"rendered":"\u9aa8\u306e\u30d2\u30d3\u3092\u65e9\u304f\u6cbb\u3059\u65b9\u6cd5\u3068\u306f\uff1f\u56de\u5fa9\u3092\u65e9\u3081\u308b5\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u6ce8\u610f\u70b9"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>\u300c\u9aa8\u306b\u30d2\u30d3\u304c\u5165\u3063\u305f\u3068\u8a00\u308f\u308c\u305f\u3051\u3069\u3001\u9aa8\u6298\u307b\u3069\u3058\u3083\u306a\u3044\u3057\u5927\u4e08\u592b\u304b\u306a\u2026\u300d\u300c\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u6cbb\u3057\u3066\u3001\u4ed5\u4e8b\u3084\u90e8\u6d3b\u306b\u623b\u308a\u305f\u3044\u300d<\/strong><span style=\"font-weight: 400;\">\u305d\u3093\u306a\u6c17\u6301\u3061\u3067\u691c\u7d22\u3057\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u306f\u305a\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305f\u3060\u3001\u9aa8\u306e\u30d2\u30d3\uff08\u4e0d\u5168\u9aa8\u6298\uff09\u306f\u8efd\u3044\u30b1\u30ac\u306b\u898b\u3048\u3066\u3082\u3001<\/span><b>\u52d5\u304b\u3057\u65b9\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u9593\u9055\u3048\u308b\u3068\u75db\u307f\u304c\u9577\u5f15\u3044\u305f\u308a\u3001\u6cbb\u308a\u304c\u9045\u304f\u306a\u3063\u305f\u308a<\/b><span style=\"font-weight: 400;\">\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9006\u306b\u8a00\u3048\u3070\u3001\u56de\u5fa9\u306e\u6d41\u308c\u3092\u7406\u89e3\u3057\u3066\u3001\u3084\u308b\u3079\u304d\u3053\u3068\u3092\u62bc\u3055\u3048\u308c\u3070\u3001\u6cbb\u7652\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3081\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u9aa8\u306e\u30d2\u30d3\u304c\u6cbb\u308b\u4ed5\u7d44\u307f\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u305f\u3046\u3048\u3067\u3001<strong>\u56de\u5fa9\u3092\u65e9\u3081\u308b\u305f\u3081\u306b\u5927\u5207\u306a\u300c5\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u300d<\/strong><\/span><b>\u3092\u5177\u4f53\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/b>\u6700\u5f8c\u307e\u3067\u8aad\u3080\u3053\u3068\u3067\u3001\u4eca\u306e\u904e\u3054\u3057\u65b9\u3067\u56de\u5fa9\u3092\u65e9\u3081\u3089\u308c\u308b\u30dd\u30a4\u30f3\u30c8\u3068\u3001\u9006\u306b<span style=\"font-weight: 400;\">\u3084\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u306aNG\u884c\u52d5\u304c\u660e\u78ba\u306b\u306a\u308a\u3001\u4e0d\u5b89\u306a\u304f\u56de\u5fa9\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a href=\"https:\/\/rehasaku.net\/magazine\/body\/fracture-cure\/\"><span style=\"font-size: 12pt;\">\u9aa8\u6298\u3092\u65e9\u304f\u6cbb\u3059\u65b9\u6cd5\u3068\u306f\uff1f\u9aa8\u6298\u304c\u6cbb\u308b\u3057\u304f\u307f\u3084\u6cbb\u7652\u306b\u5fc5\u8981\u306a\u671f\u9593\u306b\u3064\u3044\u3066\u89e3\u8aac<\/span><\/a><\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u305d\u3082\u305d\u3082\u300c\u9aa8\u306e\u30d2\u30d3\u300d\u3068\u306f\uff1f\u6cbb\u7652\u306e\u4ed5\u7d44\u307f\u3092\u77e5\u308d\u3046<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2026\/01\/AdobeStock_1868766113-scaled.jpg\" alt=\"\u9aa8\u306b\u30d2\u30d3\u304c\u5165\u3063\u3066\u819d\u3092\u304a\u3055\u3048\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u3068\u540c\u3058\u3088\u3046\u3067\u7570\u306a\u308b\u300c\u30d2\u30d3\u300d\u3002<strong>\u307e\u305a\u306f\u305d\u306e\u57fa\u672c\u3068\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3057\u307e\u3057\u3087\u3046<\/strong>\u3002\u6cbb\u7652\u306e\u4ed5\u7d44\u307f\u3092\u77e5\u308c\u3070\u3001\u306a\u305c\u65e9\u3081\u306e\u5bfe\u5fdc\u304c\u5927\u5207\u306a\u306e\u304b\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u9aa8\u306b\u30d2\u30d3\u304c\u5165\u308b\u3068\u306f\u3069\u3046\u3044\u3046\u72b6\u614b\uff1f<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9aa8\u306e\u30d2\u30d3\u3068\u306f\u5916\u529b\u3067\u9aa8\u306e\u69cb\u9020\u306b\u4e80\u88c2\u304c\u5165\u3063\u305f\u72b6\u614b\u3067\u3001\u4e00\u822c\u7684\u306b\u306f\u300c\u4e0d\u5168\u9aa8\u6298\u300d<\/strong>\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5b8c\u5168\u306b\u6298\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u30ec\u30f3\u30c8\u30b2\u30f3\u3067\u898b\u3064\u3051\u306b\u304f\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001<strong>\u9aa8\u306e\u5185\u90e8\u3067\u640d\u50b7\u304c\u8d77\u304d\u3066\u3044\u308b\u305f\u3081\u3001\u8377\u91cd\u3084\u52d5\u304d\u306b\u4f34\u3046\u75db\u307f\u304c\u7d9a\u304d\u307e\u3059<\/strong>\u3002\u30d2\u30d3\u304c\u3042\u308b\u3068\u3001\u305d\u306e\u90e8\u5206\u306e\u5f37\u5ea6\u304c\u843d\u3061\u3066\u3044\u308b\u305f\u3081\u3001\u65e5\u5e38\u52d5\u4f5c\u3067\u3082\u523a\u6fc0\u304c\u5165\u308a\u3084\u3059\u304f\u3001\u9069\u5207\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30d2\u30d3\u306f\u9aa8\u306e\u5916\u5074\u3060\u3051\u3067\u306a\u304f\u3001\u9aa8\u9ac4\uff08\u9aa8\u306e\u5185\u90e8\uff09\u307e\u3067\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u5fae\u7d30\u306a\u9aa8\u640d\u50b7\u304c\u5e83\u7bc4\u56f2\u306b\u53ca\u3076\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6fc0\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u3084\u8ee2\u5012\u3001\u4e8b\u6545\u306a\u3069\u3067\u8d77\u3053\u308b\u307b\u304b\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u3088\u3046\u306b\u9aa8\u304c\u5f31\u3063\u3066\u3044\u308b\u5834\u5408\u306b\u3082\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u9aa8\u304c\u304f\u3063\u3064\u304f\u307e\u3067\u306e\u6cbb\u7652\u30d7\u30ed\u30bb\u30b9<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9aa8\u304c\u30d2\u30d3\u304b\u3089\u6cbb\u7652\u3059\u308b\u904e\u7a0b\u306f\u5927\u304d\u304f3\u6bb5\u968e<\/strong>\u306b\u5206\u304b\u308c\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><strong>\u708e\u75c7\u671f\uff08\u53d7\u50b7\u76f4\u5f8c\u301c\u6570\u65e5\uff09<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u640d\u50b7\u90e8\u4f4d\u306b\u8840\u816b\u304c\u5f62\u6210\u3055\u308c\u3001\u708e\u75c7\u53cd\u5fdc\u304c\u8d77\u3053\u308a\u307e\u3059\u3002\u514d\u75ab\u7d30\u80de\u304c\u640d\u50b7\u3057\u305f\u7d44\u7e54\u3092\u9664\u53bb\u3057\u3001\u6cbb\u7652\u306e\u6e96\u5099\u3092\u6574\u3048\u307e\u3059\u3002<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><strong>\u4eee\u9aa8\u5f62\u6210\u671f\uff081\u301c3\u9031\u9593\uff09<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u8edf\u3089\u304b\u3044\u7d44\u7e54\uff08\u8edf\u9aa8\u69d8\u306e\u4eee\u9aa8\uff09\u304c\u5f62\u6210\u3055\u308c\u3001\u9aa8\u306e\u518d\u751f\u304c\u9032\u307f\u59cb\u3081\u307e\u3059\u3002\u3053\u306e\u6bb5\u968e\u3067\u306f\u307e\u3060\u4e0d\u5b89\u5b9a\u3067\u3059\u304c\u3001\u5f90\u3005\u306b\u5f37\u5ea6\u304c\u5897\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><strong>\u786c\u9aa8\u5f62\u6210\u30fb\u30ea\u30e2\u30c7\u30ea\u30f3\u30b0\u671f\uff083\u9031\u9593\u4ee5\u964d\uff09<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u8edf\u3089\u304b\u3044\u4eee\u9aa8\u304c\u786c\u3044\u9aa8\u7d44\u7e54\u306b\u7f6e\u304d\u63db\u308f\u308a\u3001\u5143\u306e\u9aa8\u306b\u8fd1\u3044\u69cb\u9020\u3078\u3068\u518d\u69cb\u7bc9\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u306e\u6bb5\u968e\u3067\u9069\u5207\u306b\u8ca0\u8377\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u56de\u5fa9\u306e\u8cea\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002<\/span><\/span><\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306b\u6bb5\u968e\u3092\u8e0f\u3080\u3053\u3068\u3067\u3001\u9aa8\u306f\u518d\u3073\u5f37\u5ea6\u3092\u53d6\u308a\u623b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305f\u3060\u3057<strong>\u7121\u7406\u306b\u52d5\u304b\u3057\u305f\u308a\u3001\u56de\u5fa9\u9014\u4e2d\u3067\u91cd\u3044\u8377\u91cd\u3092\u304b\u3051\u305f\u308a\u3059\u308b\u3068\u3001\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u59a8\u3052\u308b<\/strong>\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u3069\u308c\u304f\u3089\u3044\u3067\u6cbb\u308b\uff1f\u56de\u5fa9\u671f\u9593\u306e\u76ee\u5b89<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u306e\u30d2\u30d3\u306e\u6cbb\u7652\u671f\u9593\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u304a\u304a\u3088\u305d\u306e\u76ee\u5b89\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u8efd\u5ea6\u306e\u30d2\u30d3\uff1a2\u301c4\u9031\u9593<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u4e2d\u7b49\u5ea6\u301c\u91cd\u5ea6\u306e\u30d2\u30d3\uff1a4\u301c8\u9031\u9593<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u9ad8\u9f62\u8005\u3084\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u304c\u3042\u308b\u5834\u5408\uff1a\u56de\u5fa9\u304c\u3055\u3089\u306b\u9045\u308c\u308b\u53ef\u80fd\u6027\u3042\u308a<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30d2\u30d3\u306e\u4f4d\u7f6e\u3084\u6df1\u3055\u3001\u672c\u4eba\u306e\u4f53\u8abf\u3084\u6804\u990a\u72b6\u614b\u306b\u3088\u3063\u3066\u6cbb\u7652\u671f\u9593\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059<\/strong>\u3002\u4f8b\u3048\u3070\u3001\u811a\u306e\u9aa8\u306e\u30d2\u30d3\u306f\u4f53\u91cd\u304c\u304b\u304b\u308b\u90e8\u4f4d\u306e\u305f\u3081\u6cbb\u7652\u304c\u9045\u308c\u3084\u3059\u3044\u4e00\u65b9\u3067\u3001\u624b\u3084\u8155\u306e\u30d2\u30d3\u306f\u6bd4\u8f03\u7684\u6cbb\u308a\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3000<span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/fracture-time-takes-for-bones-heal\">\u9aa8\u6298\u306f\u4f55\u9031\u9593\u3067\u6cbb\u308b\uff1f\u9aa8\u304c\u304f\u3063\u3064\u304f\u307e\u3067\u306e\u671f\u9593\u3068\u65e9\u3081\u308b\u30b3\u30c4\u3092\u89e3\u8aac<\/a><\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><b><span style=\"color: #007cbe;\">\u30b9\u30c6\u30c3\u30d7\u2460\uff1a\u53d7\u50b7\u76f4\u5f8c\u306e\u5fdc\u6025\u51e6\u7f6e\u3067\u56de\u5fa9\u30b9\u30d4\u30fc\u30c9\u304c\u5909\u308f\u308b<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2026\/01\/AdobeStock_1868124258-scaled.jpg\" alt=\"\u30d9\u30c3\u30c9\u306b\u6a2a\u306b\u306a\u308a\u5b89\u9759\u306b\u3057\u3066\u3044\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53d7\u50b7\u76f4\u5f8c\u306e\u5bfe\u5fdc\u306f\u3001\u305d\u306e\u5f8c\u306e\u56de\u5fa9\u901f\u5ea6\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<strong>\u30d2\u30d3\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u9069\u5207\u306a\u5bfe\u51e6\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u307e\u305a\u306f\u56fa\u5b9a\u30fb\u5b89\u9759\u3092\u5fb9\u5e95<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30d2\u30d3\u304c\u3042\u308b\u3068\u75db\u3080\u90e8\u5206\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u708e\u75c7\u304c\u5f37\u304f\u306a\u308a\u3001\u6cbb\u7652\u304c\u9045\u308c\u308b\u304a\u305d\u308c<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u53d7\u50b7\u76f4\u5f8c\u306f\u56fa\u5b9a\u30fb\u5b89\u9759\u3092\u6700\u512a\u5148<\/strong>\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u30b5\u30dd\u30fc\u30bf\u30fc\u3084\u5305\u5e2f\u3067\u8efd\u304f\u56fa\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u4f59\u8a08\u306a\u52d5\u304d\u3092\u9632\u304e\u3001\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5b89\u9759\u3092\u4fdd\u3064\u969b\u306f\u3001\u4f11\u606f\u3060\u3051\u3067\u306a\u304f\u59ff\u52e2\u306b\u3082\u6ce8\u610f\u3057\u3001\u75db\u307f\u304c\u5f37\u3044\u65b9\u5411\u306b\u306f\u4f53\u91cd\u3092\u304b\u3051\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">RICE\u51e6\u7f6e\u306e\u57fa\u672c\uff1aRest\uff08\u5b89\u9759\uff09 Ice\uff08\u51b7\u5374\uff09<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">RICE\u51e6\u7f6e\u306f\u3001\u9aa8\u3084\u7b4b\u8089\u306e\u640d\u50b7\u6642\u306b\u884c\u3046\u57fa\u672c\u7684\u306a\u521d\u671f\u5bfe\u5fdc\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">Rest\uff08\u5b89\u9759\uff09\uff1a\u60a3\u90e8\u3092\u52d5\u304b\u3055\u306a\u3044<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">Ice\uff08\u51b7\u5374\uff09\uff1a\u6c37\u3084\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u3067\u60a3\u90e8\u309215\u301c20\u5206\u51b7\u3084\u3059<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u51b7\u5374\u306f\u6025\u6027\u671f\u306e\u708e\u75c7\u3092\u93ae\u3081\u3001\u816b\u308c\u3084\u75db\u307f\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u7279\u306b\u53d7\u50b7\u5f8c24\u301c48\u6642\u9593\u306f\u3053\u306e\u51e6\u7f6e\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u56de\u5fa9\u306e\u571f\u53f0\u4f5c\u308a\u304c\u3057\u3063\u304b\u308a\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u75c5\u9662\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u30ec\u30f3\u30c8\u30b2\u30f3\u691c\u67fb<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u75db\u307f\u304c\u5f37\u3044\u3001\u816b\u308c\u304c\u3072\u3069\u3044\u3001\u52d5\u304b\u305b\u306a\u3044\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u6574\u5f62\u5916\u79d1\u306a\u3069\u306e\u5c02\u9580\u533b\u3092\u53d7\u8a3a<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002\u30ec\u30f3\u30c8\u30b2\u30f3\u691c\u67fb\u306b\u3088\u308a\u9aa8\u306e\u72b6\u614b\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3067\u304d\u3001\u30d2\u30d3\u306e\u6709\u7121\u3084\u4f4d\u7f6e\u3092\u7279\u5b9a\u3067\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001CT\u3084MRI\u306a\u3069\u306e\u7cbe\u5bc6\u691c\u67fb\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u6b63\u78ba\u306a\u8a3a\u65ad\u306f\u6cbb\u7642\u8a08\u753b\u3092\u7acb\u3066\u308b\u4e0a\u3067\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"color: #007cbe; font-size: 18pt;\">\u30b9\u30c6\u30c3\u30d7\u2461\uff1a\u6804\u990a\u3067\u6cbb\u7652\u529b\u3092\u5e95\u4e0a\u3052\u3059\u308b<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2026\/01\/AdobeStock_526936983-scaled.jpg\" alt=\"\u98df\u4e8b\u3092\u98df\u3079\u3088\u3046\u3068\u624b\u3092\u5408\u308f\u305b\u3066\u3044\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u306e\u4fee\u5fa9\u306b\u306f\u6750\u6599\u3067\u3042\u308b\u6804\u990a\u7d20\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<strong>\u6cbb\u7642\u4e2d\u306e\u98df\u4e8b\u5185\u5bb9\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u56de\u5fa9\u30b9\u30d4\u30fc\u30c9\u3092\u9ad8\u3081\u308b<\/strong>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u305f\u3093\u3071\u304f\u8cea\u306f\u9aa8\u518d\u751f\u306e\u571f\u53f0<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u3060\u3051\u3067\u3067\u304d\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u30b3\u30e9\u30fc\u30b2\u30f3\u306a\u3069\u306e\u86cb\u767d\u8cea\u304c\u9aa8\u57fa\u8cea\uff08\u9aa8\u306e\u9aa8\u7d44\u307f\uff09\u3092\u5f62\u6210<\/strong>\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5341\u5206\u306a\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u306f\u9aa8\u306e\u4fee\u5fa9\u306b\u76f4\u63a5\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/span><\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u8089\u985e\uff08\u9d8f\u30fb\u8c5a\u30fb\u725b\uff09<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u9b5a\u4ecb\u985e<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5375<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5927\u8c46\u88fd\u54c1\uff08\u8c46\u8150\u30fb\u7d0d\u8c46\uff09<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">1<strong>\u65e5\u306e\u76ee\u5b89\u3068\u3057\u3066\u3001\u6210\u4eba\u3067\u4f53\u91cd1kg\u5f53\u305f\u308a1\u301c1.2g\u7a0b\u5ea6\u3092\u610f\u8b58<\/strong>\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u91cd\u8981\u6027<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u306e\u5f37\u5ea6\u3092\u4fdd\u3064\u306b\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u304c\u3001\u4f53\u5185\u3067\u306e\u5438\u53ce\u7387\u306b\u3082\u6ce8\u76ee\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u30d3\u30bf\u30df\u30f3D\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3084\u30ea\u30f3\u306a\u3069\u4ed6\u306e\u30df\u30cd\u30e9\u30eb\u3082\u9aa8\u5f62\u6210\u306b\u95a2\u4e0e<\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/span><\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u725b\u4e73\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u30c1\u30fc\u30ba<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5c0f\u9b5a\uff08\u9aa8\u3054\u3068\u98df\u3079\u3089\u308c\u308b\u3082\u306e\uff09<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30d3\u30bf\u30df\u30f3D\u306f\u65e5\u5149\u3084\u9b5a\u985e\u3001\u30ad\u30ce\u30b3\u985e\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u51ac\u5834\u306f\u65e5\u7167\u6642\u9593\u304c\u77ed\u304f\u306a\u308b\u305f\u3081\u3001\u610f\u8b58\u7684\u306b\u6442\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u30b5\u30d7\u30ea\u3067\u88dc\u3046\u5834\u5408\u306e\u6ce8\u610f\u70b9<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6804\u990a\u88dc\u52a9\u3068\u3057\u3066\u4fbf\u5229\u3067\u3059\u304c\u3001<strong>\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981<\/strong>\u3067\u3059\u3002<strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3D\u3092\u904e\u5270\u306b\u6442\u308b\u3068\u3001\u814e\u7d50\u77f3\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u3053\u3068\u3082<\/strong>\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u85ac\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u306b\u3082\u7559\u610f\u3057\u3001\u7279\u306b\u6301\u75c5\u304c\u3042\u308b\u5834\u5408\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"color: #007cbe; font-size: 18pt;\">\u30b9\u30c6\u30c3\u30d7\u2462\uff1a\u7761\u7720\u3068\u751f\u6d3b\u7fd2\u6163\u3067\u6cbb\u7652\u30b9\u30d4\u30fc\u30c9\u3092\u30a2\u30c3\u30d7<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u306e\u4fee\u5fa9\u306f\u7761\u7720\u4e2d\u306b\u591a\u304f\u9032\u884c\u3057\u307e\u3059\u3002<strong>\u826f\u8cea\u306a\u7761\u7720\u3068\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u304c\u6cbb\u7652\u529b\u3092\u5de6\u53f3\u3059\u308b<\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u70b9\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u7761\u7720\u4e2d\u306b\u9aa8\u304c\u518d\u751f\u3059\u308b\u4ed5\u7d44\u307f<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306f\u4e3b\u306b\u6df1\u3044\u7761\u7720\u6642\u306b\u5206\u6ccc\u3055\u308c\u3001\u9aa8\u3084\u7b4b\u8089\u306e\u4fee\u5fa9\u3092\u4fc3\u9032<\/strong>\u3057\u307e\u3059\u3002<strong>\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u3001\u3053\u3046\u3057\u305f\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b<\/strong>\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5bdd\u308b\u76f4\u524d\u306e\u30b9\u30de\u30db\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u306f\u6df1\u90e8\u7761\u7720\u3092\u963b\u5bb3\u3059\u308b\u305f\u3081\u3001\u5c31\u5bdd1\u301c2\u6642\u9593\u524d\u304b\u3089\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u55ab\u7159\u30fb\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u56de\u5fa9\u3092\u59a8\u3052\u308b\u7406\u7531<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u55ab\u7159\u306f\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u3001\u9178\u7d20\u3084\u6804\u990a\u7d20\u304c\u9aa8\u306b\u5c4a\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059<\/strong>\u3002\u307e\u305f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u9aa8\u5f62\u6210\u3092\u963b\u5bb3\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6cbb\u7642\u671f\u9593\u4e2d\u306f\u63a7\u3048\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002\u3069\u3061\u3089\u3082\u9aa8\u6298\u306e\u6cbb\u7652\u3092\u9045\u3089\u305b\u308b\u5927\u304d\u306a\u8981\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u56de\u5fa9\u671f\u306b\u306f\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u8840\u884c\u4fc3\u9032\u3067\u6cbb\u7652\u529b\u30a2\u30c3\u30d7<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u306f\u3001\u6804\u990a\u7d20\u304c\u640d\u50b7\u90e8\u4f4d\u306b\u5c4a\u304d\u3084\u3059\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u4fc3\u3059<\/strong>\u305f\u3081\u3001\u56de\u5fa9\u306b\u6709\u76ca\u3067\u3059\u3002\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u77ed\u3044\u6563\u6b69\u306a\u3069\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u52d5\u304f\u3053\u3068\u304c\u8840\u884c\u4fc3\u9032\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u306f\u7121\u7406\u3092\u305b\u305a\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"color: #007cbe; font-size: 18pt;\">\u30b9\u30c6\u30c3\u30d7\u2463\uff1a\u9069\u5207\u306a\u52d5\u304d\u3068\u30ea\u30cf\u30d3\u30ea\u3067\u65e9\u671f\u56de\u5fa9<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><b><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2026\/01\/AdobeStock_567279539.jpg\" alt=\"\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u7b11\u9854\u306e\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/span><\/span><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30d2\u30d3\u304c\u3042\u308b\u7a0b\u5ea6\u5b89\u5b9a\u3057\u3066\u304d\u305f\u3089\u3001\u30ea\u30cf\u30d3\u30ea\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u56de\u5fa9\u3092\u52a0\u901f<\/strong>\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7121\u7406\u306f\u7981\u7269\u3002\u6bb5\u968e\u3092\u8e0f\u3093\u3067\u9032\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u6cbb\u7652\u6bb5\u968e\u3054\u3068\u306e\u53ef\u52d5\u57df\u8a13\u7df4<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u521d\u671f\u306f\u60a3\u90e8\u3092\u52d5\u304b\u3055\u306a\u3044\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u304c\u3001\u708e\u75c7\u304c\u843d\u3061\u7740\u3044\u305f\u5f8c\u306f\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u8a13\u7df4\u3092\u884c\u3044\u307e\u3059\u3002<\/strong>\u6700\u521d\u306f\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u52d5\u304d\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u52d5\u304d\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u95a2\u7bc0\u3084\u7b4b\u8089\u306b\u67d4\u8edf\u6027\u304c\u623b\u308a\u3001\u65e5\u5e38\u52d5\u4f5c\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002\u5c02\u9580\u5bb6\u306e\u6307\u5c0e\u306e\u3082\u3068\u884c\u3046\u3068\u5b89\u5168\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u7b4b\u529b\u7dad\u6301\u3068\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u306e\u6539\u5584<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u306e\u4fee\u5fa9\u3068\u4f75\u305b\u3066\u3001\u5468\u56f2\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u518d\u767a\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<strong>\u7279\u306b\u4f53\u5e79\u306e\u7b4b\u529b\u7dad\u6301\u306f\u3001\u9aa8\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001\u5b89\u5b9a\u3057\u305f\u52d5\u4f5c\u3092\u30b5\u30dd\u30fc\u30c8<\/strong>\u3057\u307e\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u904b\u52d5\u3082\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8ee2\u5012\u30ea\u30b9\u30af\u306e\u8efd\u6e1b\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u533b\u5e2b\u30fb\u7406\u5b66\u7642\u6cd5\u58eb\u306b\u76f8\u8ac7\u3059\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u75db\u307f\u304c\u6539\u5584\u3057\u306a\u3044\u3001\u52d5\u4f5c\u306b\u652f\u969c\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u5c02\u9580\u5bb6\u306f\u500b\u3005\u306e\u75c7\u72b6\u306b\u5408\u308f\u305b\u305f\u30ea\u30cf\u30d3\u30ea\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u7acb\u3066\u3001\u56de\u5fa9\u307e\u3067\u306e\u6700\u9069\u306a\u30d7\u30e9\u30f3\u3092\u63d0\u6848\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u30b9\u30c6\u30c3\u30d7\u2464\uff1a\u56de\u5fa9\u3092\u9045\u3089\u305b\u306a\u3044\u6ce8\u610f\u70b9<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6cbb\u7642\u3092\u59a8\u3052\u308b\u8981\u56e0\u3092\u907f\u3051\u3001\u9069\u5207\u306a\u30b1\u30a2\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u56de\u5fa9\u3092\u65e9\u3081\u308b\u9375<\/strong>\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u7121\u7406\u306a\u8ca0\u8377\u30fb\u904e\u5ea6\u306a\u904b\u52d5\u306fNG<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30d2\u30d3\u304c\u3042\u308b\u72b6\u614b\u3067\u6fc0\u3057\u3044\u904b\u52d5\u3084\u91cd\u3044\u8377\u7269\u3092\u6301\u3064\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046<\/strong>\u3002\u75db\u307f\u304c\u6cbb\u307e\u308b\u524d\u306b\u8ca0\u8377\u3092\u304b\u3051\u308b\u3068\u3001\u6cbb\u7652\u3092\u9045\u3089\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u72b6\u614b\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u3082\u3001\u75db\u3080\u52d5\u304d\u306f\u63a7\u3048\u3081\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u56fa\u5b9a\u5177\u306e\u9069\u5207\u306a\u4f7f\u3044\u65b9\u3068\u5916\u3059\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u56fa\u5b9a\u5177\u306f\u6cbb\u7652\u3092\u52a9\u3051\u308b\u4e00\u65b9\u3067\u3001\u9577\u671f\u9593\u306e\u4f7f\u7528\u306f\u7b4b\u529b\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002\u305d\u306e\u305f\u3081\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u9069\u5207\u306a\u671f\u9593\u3060\u3051\u4f7f\u7528\u3057\u3001\u8ca0\u8377\u3092\u304b\u3051\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u78ba\u8a8d\u3057\u306a\u304c\u3089\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u6cbb\u7642\u3092\u59a8\u3052\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u5bdd\u4e0d\u8db3\u3084\u504f\u98df\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u751f\u6d3b\u7fd2\u6163\u306f\u6cbb\u7652\u529b\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059<\/strong>\u3002\u9069\u5ea6\u306a\u904b\u52d5\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3001\u5341\u5206\u306a\u4f11\u606f\u3092\u5fc3\u304c\u3051\u3001\u751f\u6d3b\u5168\u4f53\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u9aa8\u306e\u4fee\u5fa9\u529b\u3092\u6700\u5927\u5316\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u307e\u3068\u3081<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u306e\u30d2\u30d3\u306f\u5358\u306a\u308b\u75db\u307f\u3060\u3068\u8efd\u8996\u3057\u304c\u3061\u3067\u3059\u304c\u3001<strong>\u65e9\u3081\u306e\u5bfe\u5fdc\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u56de\u5fa9\u30b9\u30d4\u30fc\u30c9\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059<\/strong>\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u56de\u5fa9\u3092\u65e9\u3081\u308b\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u5fdc\u6025\u51e6\u7f6e\u30fb\u6804\u990a\u30fb\u7761\u7720\u30fb\u30ea\u30cf\u30d3\u30ea\u30fb\u65e5\u5e38\u751f\u6d3b\u306e\u5de5\u592b\u306e5\u3064<\/strong>\u3067\u3059\u3002\u7126\u3089\u305a\u6b63\u3057\u3044\u30b1\u30a2\u3092\u7d99\u7d9a\u3057\u3001\u75db\u307f\u304c\u9577\u5f15\u304f\u5834\u5408\u306f\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 14pt;\"><strong>\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\n<\/strong>1\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10780864\/\">Klotzbuecher CM, Ross PD, Landsman PB, Abbott TA 3rd, Berger M. Patients with prior fractures have an increased risk of future fractures: a summary of the literature and statistical synthesis. J Bone Miner Res. 2000 Apr;15(4):721-39. doi: 10.1359\/jbmr.2000.15.4.721. PMID: 10780864.<\/a><br \/>\n2\uff09<a href=\"https:\/\/www.jbjs.org\/reader.php?rsuite_id=2989010&amp;source=The_Journal_of_Bone_and_Joint_Surgery\/103\/21\/2024&amp;topics=bs+ta#info\" target=\"_blank\" rel=\"noopener\">Kazuya Nishino MD,Koji Tamai MD PhD:Heated Tobacco Products Impair Cell Viability, Osteoblastic Differentiation, and Bone Fracture-Healing,The Journal of Bone and Joint Surgery103(21),2021<\/a><br \/>\n3\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jjeapt\/26\/1\/26_18-9\/_pdf\" target=\"_blank\" rel=\"noopener\">\u4e45\u4fdd\u7530\u2002\u96c5\u53f2,\u5c0f\u4e45\u4fdd\u2002\u5b89\u6717:\u9aa8\u6298\u306b\u5bfe\u3059\u308b\u52b9\u679c\u7684\u306a\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u5c55\u958b\u2500\u9aa8\u6298\u6cbb\u7652\u904e\u7a0b\u306e\u57fa\u790e\u3068\u8853\u5f8c\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u30dd\u30a4\u30f3\u30c8\u2500.\u7269\u7406\u7642\u6cd5\u79d1\u5b66(26),21-26,2019<\/a><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u9aa8\u306b\u30d2\u30d3\u304c\u5165\u3063\u305f\u3068\u8a00\u308f\u308c\u305f\u3051\u3069\u3001\u9aa8\u6298\u307b\u3069\u3058\u3083\u306a\u3044\u3057\u5927\u4e08\u592b\u304b\u306a\u2026\u300d\u300c\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u6cbb\u3057\u3066\u3001\u4ed5\u4e8b\u3084\u90e8\u6d3b\u306b\u623b\u308a\u305f\u3044\u300d\u305d\u3093\u306a\u6c17\u6301\u3061\u3067\u691c\u7d22\u3057\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u306f\u305a\u3067\u3059\u3002 \u305f\u3060\u3001\u9aa8\u306e\u30d2\u30d3\uff08\u4e0d\u5168\u9aa8\u6298\uff09\u306f\u8efd\u3044\u30b1\u30ac\u306b\u898b\u3048 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8558,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-8537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=8537"}],"version-history":[{"count":7,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8537\/revisions"}],"predecessor-version":[{"id":8561,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8537\/revisions\/8561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/8558"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=8537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=8537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=8537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}