{"id":8427,"date":"2025-11-26T13:15:16","date_gmt":"2025-11-26T04:15:16","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=8427"},"modified":"2026-01-08T10:16:24","modified_gmt":"2026-01-08T01:16:24","slug":"%e5%b7%a6%e8%82%a9%e3%81%8c%e7%97%9b%e3%81%84%e3%81%ae%e3%81%af%e3%81%aa%e3%81%9c%ef%bc%9f%e3%82%88%e3%81%8f%e3%81%82%e3%82%8b%e5%8e%9f%e5%9b%a0%e3%81%a8%e3%81%99%e3%81%90%e3%81%a7%e3%81%8d%e3%82%8b","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/shoulder\/left-shoulder-hurts","title":{"rendered":"\u5de6\u80a9\u304c\u75db\u3044\u306e\u306f\u306a\u305c\uff1f\u3088\u304f\u3042\u308b\u539f\u56e0\u3068\u3059\u3050\u3067\u304d\u308b\u6539\u5584\u65b9\u6cd5\u3010\u7406\u5b66\u7642\u6cd5\u58eb\u76e3\u4fee\u3011"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>40\u6b73\u3092\u904e\u304e\u3066\u304b\u3089\u3001\u3075\u3068\u3057\u305f\u77ac\u9593\u306b\u300c\u5de6\u80a9\u304c\u30ba\u30ad\u30c3\u3068\u75db\u3080\u300d\u300c\u8155\u3092\u4e0a\u3052\u308b\u306e\u304c\u3064\u3089\u3044\u300d<\/strong>\u3068\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u305d\u3093\u306a<strong>\u5de6\u80a9\u306e\u75db\u307f\u306e\u539f\u56e0\u3068\u3001\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u76e3\u4fee\u306e\u3082\u3068\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/strong>\u3057\u307e\u3059\u3002\u4eca\u307e\u3055\u306b\u80a9\u306e\u75db\u307f\u306b\u60a9\u3080\u3042\u306a\u305f\u3078\u3001\u539f\u56e0\u3068\u5bfe\u7b56\u3092\u660e\u78ba\u306b\u63d0\u793a\u3057\u3001\u884c\u52d5\u3092\u5f8c\u62bc\u3057\u3059\u308b\u5185\u5bb9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u307e\u3067\u8aad\u3080\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u75db\u307f\u306e\u304a\u304a\u3088\u305d\u306e\u539f\u56e0\u3092\u898b\u6975\u3081\u308b\u30dd\u30a4\u30f3\u30c8\u3084\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3001\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u307e\u3067\u6574\u7406\u3057\u3066\u7406\u89e3\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u5de6\u80a9\u304c\u75db\u3044\u3068\u611f\u3058\u308b\u306e\u306f\u306a\u305c\uff1f\u8003\u3048\u3089\u308c\u308b\u4e3b\u306a5\u3064\u306e\u539f\u56e0<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/11\/AdobeStock_1572010395-scaled.jpg\" alt=\"\u5de6\u80a9\u3092\u75db\u304c\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5de6\u80a9\u306b\u7a81\u7136\u75db\u307f\u3092\u611f\u3058\u305f\u3068\u304d\u3001\u305d\u306e\u539f\u56e0\u306f\u4e00\u3064\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u3067\u306f\u3001\u7279\u306b\u591a\u304f\u898b\u3089\u308c\u308b5\u3064\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3068\u898b\u5206\u3051\u65b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\"><span style=\"font-size: 18pt;\">1.<\/span> <\/span><span style=\"font-size: 18pt;\">\u80a9\u95a2\u7bc0\u5468\u56f2\u708e\uff08\u3044\u308f\u3086\u308b\u56db\u5341\u80a9\u30fb\u4e94\u5341\u80a9\uff09<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a9\u95a2\u7bc0\u5468\u56f2\u708e\u3001\u901a\u79f0\u300c\u56db\u5341\u80a9\u30fb\u4e94\u5341\u80a9\u300d\u306f\u3001<strong>\u4e2d\u5e74\u4ee5\u964d\u306b\u591a\u304f\u767a\u75c7\u3059\u308b\u80a9\u306e\u75db\u307f\u306e\u4ee3\u8868\u7684\u306a\u75be\u60a3<\/strong>\u3067\u3059\u3002<strong>\u80a9\u306e\u95a2\u7bc0\u5468\u56f2\u306b\u708e\u75c7\u304c\u8d77\u304d\u3001\u75db\u307f\u3084\u53ef\u52d5\u57df\u5236\u9650<\/strong>\u304c\u751f\u3058\u307e\u3059\u3002\u7279\u306b\u300c\u591c\u9593\u306b\u75db\u307f\u3067\u76ee\u304c\u899a\u3081\u308b\u300d\u300c\u4e0a\u7740\u3092\u7740\u308b\u306e\u304c\u3064\u3089\u3044\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308c\u3070\u3001\u3053\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/12\/24131327\/%E7%94%BB%E5%83%8F%EF%BC%92-2-4.jpg\" alt=\"\u80a9\u95a2\u7bc0\u5468\u56f2\u708e\u306e\u75c5\u614b\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/shoulder\/frozenshoulder-cure\/\">\u4e94\u5341\u80a9\uff08\u80a9\u95a2\u7bc0\u5468\u56f2\u708e\uff09\u3092\u65e9\u304f\u6cbb\u3059\u65b9\u6cd5\u3068\u306f\uff1f\u75db\u307f\u306e\u6539\u5584\u306b\u52b9\u679c\u306e\u3042\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u4f53\u64cd\u3092\u7d39\u4ecb<\/a><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/shoulder\/fortyshoulders-healquickly\/\">\u56db\u5341\u80a9\u3092\u65e9\u304f\u6cbb\u3059\u65b9\u6cd5\u304c\u77e5\u308a\u305f\u3044\uff01\u75db\u307f\u7de9\u548c\u306b\u6709\u52b9\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u5bdd\u65b9\u30fb\u30c4\u30dc\u3092\u89e3\u8aac<\/a><\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">2. <\/span><\/b><\/span><span style=\"font-size: 18pt;\"><b>\u8171\u677f\u640d\u50b7\u3084\u8171\u677f\u65ad\u88c2\u306a\u3069\u7b4b\u30fb\u8171\u306e\u554f\u984c<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u80a9\u3092\u652f\u3048\u308b\u7b4b\u8089\u306e\u96c6\u307e\u308a\u300c\u8171\u677f\uff08\u3051\u3093\u3070\u3093\uff09\u300d\u306b\u640d\u50b7\u304c\u751f\u3058\u308b\u3068\u3001\u52d5\u4f5c\u6642\u306b\u5f37\u3044\u75db\u307f<\/strong>\u3092\u611f\u3058\u307e\u3059\u3002\u91cd\u3044\u7269\u3092\u6301\u3061\u4e0a\u3052\u305f\u76f4\u5f8c\u3084\u3001\u8ee2\u5012\u306b\u3088\u308b\u5916\u50b7\u306a\u3069\u304c\u304d\u3063\u304b\u3051\u3067\u767a\u75c7\u3057\u3084\u3059\u304f\u3001\u65ad\u88c2\u304c\u3042\u308b\u3068\u7279\u5b9a\u306e\u65b9\u5411\u306b\u8155\u3092\u4e0a\u3052\u3089\u308c\u306a\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/10\/05102359\/No88-%E7%94%BB%E5%83%8F%EF%BC%93.jpg\" alt=\"\u56de\u65cb\u7b4b\u8171\u677f\u3092\u69cb\u6210\u3059\u308b\u7b4b\u8089\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">3. <\/span><\/b><\/span><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u981a\u690e\u75c7\u306a\u3069\u9996\u304b\u3089\u304f\u308b\u795e\u7d4c\u306e\u5f71\u97ff<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u300c\u80a9\u306e\u75db\u307f\u300d\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3001\u5b9f\u306f\u9996\u306e\u795e\u7d4c\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u981a\u690e\u75c7\u3084\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306a\u3069\u3067\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u308b\u3068\u3001\u80a9\u3084\u8155\u306b\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u653e\u6563\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u7279\u306b\u3001\u9996\u3092\u52d5\u304b\u3059\u3068\u75c7\u72b6\u304c\u5f37\u304f\u306a\u308b\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/02\/08115517\/%EF%BC%91%EF%BC%93%EF%BC%92%E2%88%92%EF%BC%94.png\" alt=\"\u981a\u690e\u75c7\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/02\/15113656\/%EF%BC%91%EF%BC%92%EF%BC%90%E2%88%92%EF%BC%95.png\" alt=\"\u981a\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/cervical-spondylosis-strech\/\">\u981a\u690e\u75c7\u3067\u52b9\u679c\u304c\u3042\u308b\u30b9\u30c8\u30ec\u30c3\u30c1&amp;\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u3092\u89e3\u8aac<\/a><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">4. <\/span><\/b><\/span><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u30b9\u30c8\u30ec\u30b9\u3084\u59ff\u52e2\u306e\u60aa\u5316\u306b\u3088\u308b\u7b4b\u7dca\u5f35<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u65e5\u3005\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u64cd\u4f5c\u306b\u3088\u3063\u3066\u3001\u80a9\u5468\u8fba\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u7d9a\u3051\u308b\u3053\u3068\u3067\u75db\u307f\u304c\u51fa\u308b<\/strong>\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u5de6\u80a9\u3060\u3051\u304c\u3053\u308b\u30fb\u75db\u3044\u3068\u3044\u3046\u5834\u5408\u3001\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u504f\u308a\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3002\u59ff\u52e2\u6539\u5584\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u304c\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">5. <\/span><\/b><\/span><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u5185\u81d3\u75be\u60a3\u306b\u3088\u308b\u95a2\u9023\u75db\uff08\u5fc3\u81d3\u30fb\u80ba\u306a\u3069\uff09<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3054\u304f\u4e00\u90e8\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u80ba\u306e\u75be\u60a3\u306a\u3069\u3001\u5185\u81d3\u306e\u7570\u5e38\u304c\u5de6\u80a9\u306e\u75db\u307f\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<strong>\u300c\u80a9\u3060\u3051\u3067\u306a\u304f\u80f8\u3084\u80cc\u4e2d\u306b\u3082\u9055\u548c\u611f\u304c\u3042\u308b\u300d\u300c\u606f\u82e6\u3057\u3055\u3092\u611f\u3058\u308b\u300d\u306a\u3069\u306e\u75c7\u72b6<\/strong>\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u5de6\u80a9\u306e\u75db\u307f\u3092\u4eca\u3059\u3050\u548c\u3089\u3052\u308b3\u3064\u306e\u5bfe\u51e6\u6cd5<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5de6\u80a9\u306e\u75db\u307f\u3092\u611f\u3058\u305f\u3068\u304d\u3001\u307e\u305a\u8a66\u3059\u3079\u304d\u30bb\u30eb\u30d5\u30b1\u30a2\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u7121\u7406\u3092\u305b\u305a\u5b89\u5168\u306b\u5b9f\u8df5\u3067\u304d\u308b3\u3064\u306e\u57fa\u672c\u7684\u306a\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u51b7\u3084\u3059\u3079\u304d\u304b\u6e29\u3081\u308b\u3079\u304d\u304b\u3092\u898b\u6975\u3081\u308b<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u3092\u611f\u3058\u305f\u3068\u304d\u3001\u300c\u51b7\u3084\u3059\u3079\u304d\u304b\u3001\u6e29\u3081\u308b\u3079\u304d\u304b\u300d\u3067\u60a9\u3080\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u57fa\u672c\u7684\u306b\u306f\u3001<strong>\u75db\u307f\u304c\u6025\u306b\u59cb\u307e\u3063\u305f\u76f4\u5f8c\uff08\u6025\u6027\u671f\uff09\u306b\u306f\u51b7\u3084\u3059<\/strong>\u3001<strong>\u6162\u6027\u7684\u306a\u75db\u307f\u3084\u3053\u308f\u3070\u308a\u306b\u306f\u6e29\u3081\u308b<\/strong>\u306e\u304c\u539f\u5247\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>\u51b7\u3084\u3059<\/strong>\uff1a\u708e\u75c7\u3092\u6291\u3048\u308b\u76ee\u7684\u3002\u75db\u307f\u304c\u5f37\u304f\u3001\u8d64\u304f\u816b\u308c\u3066\u3044\u308b\u3001\u71b1\u3092\u6301\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u6709\u52b9\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>\u6e29\u3081\u308b<\/strong>\uff1a\u8840\u6d41\u6539\u5584\u30fb\u7b4b\u7dca\u5f35\u306e\u7de9\u548c\u76ee\u7684\u3002\u51b7\u3048\u3084\u3053\u308f\u3070\u308a\u3001\u6162\u6027\u7684\u306a\u30b3\u30ea\u304c\u3042\u308b\u3068\u304d\u306b\u6709\u52b9\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001<strong>\u5185\u81d3\u75be\u60a3\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u3084\u3001\u51b7\u3084\u3057\u3066\u3082\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a<\/strong>\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u6e7f\u5e03\u3084\u5e02\u8ca9\u85ac\u3067\u306e\u5fdc\u6025\u51e6\u7f6e\u306e\u30b3\u30c4<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5e02\u8ca9\u306e\u6e7f\u5e03\u85ac\u3084\u6d88\u708e\u93ae\u75db\u5264\uff08\u4f8b\uff1a\u30ed\u30ad\u30bd\u30cb\u30f3\uff09\u306f\u3001\u75db\u307f\u306e\u7de9\u548c\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u4f7f\u7528\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6e7f\u5e03\u306e\u7a2e\u985e\u3092\u4f7f\u3044\u5206\u3051\u308b<\/strong>\uff1a\u51b7\u6e7f\u5e03\u306f\u708e\u75c7\u304c\u5f37\u3044\u5834\u5408\u3001\u6e29\u6e7f\u5e03\u306f\u6162\u6027\u306e\u80a9\u3053\u308a\u5411\u304d\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u76ae\u819a\u3078\u306e\u8ca0\u62c5\u306b\u6ce8\u610f<\/strong>\uff1a\u9577\u6642\u9593\u306e\u4f7f\u7528\u3084\u3001\u540c\u3058\u5834\u6240\u306b\u7e70\u308a\u8fd4\u3057\u8cbc\u308b\u306e\u306f\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>\u5185\u670d\u85ac\u306f\u7528\u6cd5\u7528\u91cf\u3092\u53b3\u5b88<\/strong>\uff1a\u5e02\u8ca9\u85ac\u3067\u3042\u3063\u3066\u3082\u3001\u4ed6\u306e\u85ac\u3068\u306e\u4f75\u7528\u3084\u80c3\u8178\u306e\u8ca0\u62c5\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u5fdc\u6025\u51e6\u7f6e\u306f\u3042\u304f\u307e\u3067\u4e00\u6642\u7684\u306a\u5bfe\u51e6<\/strong>\u3067\u3059\u3002<strong>\u75c7\u72b6\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u5c02\u9580\u306e\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u7121\u7406\u306b\u52d5\u304b\u3055\u305a\u3001\u307e\u305a\u306f\u5b89\u9759\u3092\u4fdd\u3064<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u304c\u5f37\u3044\u3068\u304d\u306b\u7121\u7406\u306b\u80a9\u3092\u52d5\u304b\u3059\u3068\u3001\u72b6\u614b\u304c\u60aa\u5316\u3059\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u307e\u305a\u306f\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u52d5\u4f5c\u3092\u907f\u3051\u3001\u3067\u304d\u308b\u9650\u308a\u5b89\u9759\u306b\u4fdd\u3064\u3053\u3068\u304c\u57fa\u672c<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u91cd\u3044\u8377\u7269\u3092\u6301\u305f\u306a\u3044<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u7121\u7406\u306b\u80a9\u3092\u4e0a\u3052\u305f\u308a\u56de\u3057\u305f\u308a\u3057\u306a\u3044<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5c31\u5bdd\u6642\u306f\u75db\u304f\u306a\u3044\u65b9\u3092\u4e0b\u306b\u3057\u3066\u5bdd\u308b<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a9\u306e\u30b5\u30dd\u30fc\u30bf\u30fc\u3084\u4e09\u89d2\u5dfe\u306a\u3069\u3067\u5b89\u9759\u3092\u4fdd\u3064\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u75db\u307f\u304c\u843d\u3061\u7740\u3044\u305f\u5f8c\u3067\u3001\u5c11\u3057\u305a\u3064\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30ea\u30cf\u30d3\u30ea\u3092\u59cb\u3081\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u81ea\u5b85\u3067\u3067\u304d\u308b\uff01\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u52e7\u3081\u308b\u5de6\u80a9\u30b9\u30c8\u30ec\u30c3\u30c13\u9078<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u5c11\u3057\u305a\u3064\u80a9\u3092\u52d5\u304b\u3059\u3053\u3068\u306f\u3001\u75db\u307f\u306e\u6539\u5584\u3084\u518d\u767a\u4e88\u9632\u306b\u3068\u3066\u3082\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3053\u3067\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3082\u63a8\u5968\u3059\u308b\u3001\u80a9\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306b\u304f\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3044\u305a\u308c\u3082\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u3001\u3086\u3063\u304f\u308a\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u632f\u308a\u5b50\u904b\u52d5\uff5c\u80a9\u3078\u306e\u8ca0\u62c5\u3092\u304b\u3051\u305a\u306b\u52d5\u304b\u3059<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u632f\u308a\u5b50\u904b\u52d5\u300d\u306f\u3001<strong>\u80a9\u3092\u5927\u304d\u304f\u52d5\u304b\u3055\u305a\u306b\u95a2\u7bc0\u3092\u3086\u3063\u304f\u308a\u52d5\u304b\u3059\u30ea\u30cf\u30d3\u30ea\u306e\u57fa\u672c<\/strong>\u3067\u3059\u3002\u8131\u529b\u3057\u305f\u72b6\u614b\u3067\u884c\u3046\u3053\u3068\u3067\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u306b\u4f59\u8a08\u306a\u529b\u304c\u52a0\u308f\u3089\u305a\u3001\u5b89\u5168\u306b\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u632f\u308a\u5b50\u904b\u52d5<br \/>\n<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u53cd\u5bfe\u306e\u624b\u3092\u3064\u304d\u3001\u8eab\u4f53\u3092\u524d\u50be\u3055\u305b\u307e\u3057\u3087\u3046\u3002\u80a9\u306e\u529b\u306f\u8131\u529b\u3055\u305b\u307e\u3059\u3002<br \/>\n<\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u8eab\u4f53\u3092\u63fa\u3089\u3059\u53cd\u52d5\u3067\u524d\u5f8c\u30fb\u5de6\u53f3\u306b\u52d5\u304b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u6642\u8a08\u56de\u308a\u30fb\u53cd\u6642\u8a08\u56de\u308a\u306b\u3082\u52d5\u304b\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u80a9\u306e\u529b\u3067\u52d5\u304b\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u632f\u308a\u5b50\u904b\u52d5\" src=\"https:\/\/www.youtube.com\/embed\/ASr6ydFKpN4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u30c6\u30fc\u30d6\u30eb\u30b5\u30f3\u30c7\u30a3\u30f3\u30b0\uff5c\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u57fa\u672c\u52d5\u4f5c<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u30c6\u30fc\u30d6\u30eb\u30b5\u30f3\u30c7\u30a3\u30f3\u30b0\u300d\u306f\u3001\u30c6\u30fc\u30d6\u30eb\u3092\u4f7f\u3063\u3066\u80a9\u306e\u53ef\u52d5\u57df\u3092\u3086\u3063\u304f\u308a\u5e83\u3052\u3066\u3044\u304f\u57fa\u672c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002<strong>\u80a9\u306e\u3053\u308f\u3070\u308a\u3084\u7b4b\u7dca\u5f35\u3092\u7de9\u3081\u308b\u52b9\u679c<\/strong>\u304c\u3042\u308a\u3001\u56db\u5341\u80a9\u306e\u30b1\u30a2\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u30c6\u30fc\u30d6\u30eb\u30b5\u30f3\u30c7\u30a3\u30f3\u30b0<br \/>\n<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u81ea\u7136\u306a\u4f53\u52e2\u3092\u4fdd\u3066\u308b\u9ad8\u3055\u306e\u673a\u306b\u3001\u30bf\u30aa\u30eb\u3068\u624b\u3092\u7f6e\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u53ef\u80fd\u306a\u7bc4\u56f2\u3067\u4e21\u624b\u3092\u524d\u65b9\u306b\u6ed1\u3089\u305b\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u3086\u3063\u304f\u308a\u3068\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u80cc\u4e2d\u304c\u4e38\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u30c6\u30fc\u30d5\u3099\u30eb\u30b5\u30f3\u30c6\u3099\u30a3\u30f3\u30af\u3099\" src=\"https:\/\/www.youtube.com\/embed\/uWL5LYMsXNM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u80f8\u5f35\u308a\u904b\u52d5\uff5c\u80a9\u7532\u9aa8\u306e\u67d4\u8edf\u6027\u30a2\u30c3\u30d7<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u80a9\u7532\u9aa8\u306e\u52d5\u304d\u304c\u60aa\u3044\u3068\u3001\u80a9\u95a2\u7bc0\u306e\u52d5\u304d\u306b\u3082\u60aa\u5f71\u97ff<\/strong>\u304c\u51fa\u307e\u3059\u3002\u300c\u80f8\u5f35\u308a\u904b\u52d5\u300d\u306f\u3001\u80a9\u7532\u9aa8\u3092\u67d4\u3089\u304b\u304f\u4fdd\u3064\u3053\u3068\u3067\u3001\u80a9\u5168\u4f53\u306e\u52d5\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u305f\u3081\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u80f8\u5f35\u308a\u904b\u52d5<br \/>\n<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u80cc\u4e2d\u3092\u4e38\u3081\u624b\u3092\u524d\u65b9\u306b\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u80f8\u3092\u5f35\u308a\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u308b\u3088\u3046\u306b\u3001\u624b\u3092\u5f8c\u308d\u306b\u5f15\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u80cc\u4e2d\u3092\u4e38\u3081\u624b\u3092\u524d\u65b9\u306b\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP4<\/strong>\uff1a\u80f8\u3092\u5f35\u308a\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u308b\u3088\u3046\u306b\u3001\u624b\u3092\u5f8c\u308d\u306b\u5f15\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u80f8\u5f35\u308a\u904b\u52d5\" src=\"https:\/\/www.youtube.com\/embed\/2_58RN9papw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u3053\u3093\u306a\u75c7\u72b6\u304c\u3042\u308c\u3070\u75c5\u9662\u3078\uff01\u53d7\u8a3a\u306e\u5224\u65ad\u57fa\u6e96<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u6642\u7684\u306a\u80a9\u306e\u75db\u307f\u306f\u81ea\u5b85\u3067\u5bfe\u51e6\u3067\u304d\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u304c\u3001<strong>\u75c7\u72b6\u306b\u3088\u3063\u3066\u306f\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u3079\u304d\u30b1\u30fc\u30b9\u3082<\/strong>\u3042\u308a\u307e\u3059\u3002\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u653e\u7f6e\u305b\u305a\u5c02\u9580\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u75db\u307f\u304c2\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\uff0f\u5f90\u3005\u306b\u60aa\u5316\u3057\u3066\u3044\u308b<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u80a9\u306e\u75db\u307f\u304c2\u9031\u9593\u4ee5\u4e0a\u6539\u5584\u305b\u305a\u3001\u3080\u3057\u308d\u60aa\u5316\u3057\u3066\u3044\u308b\u5834\u5408<\/strong>\u306f\u3001<strong>\u708e\u75c7\u306e\u6162\u6027\u5316\u3084\u7b4b\u30fb\u8171\u306e\u640d\u50b7<\/strong>\u304c\u9032\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u6e7f\u5e03\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u826f\u304f\u306a\u3089\u306a\u3044\u5834\u5408\u3001\u7406\u5b66\u7642\u6cd5\u3084\u753b\u50cf\u691c\u67fb\uff08MRI\u30fb\u30ec\u30f3\u30c8\u30b2\u30f3\uff09\u306b\u3088\u308b\u8a3a\u65ad\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u3057\u3073\u308c\u3084\u9ebb\u75fa\u306a\u3069\u306e\u795e\u7d4c\u75c7\u72b6\u304c\u3042\u308b<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c<strong>\u80a9\u304c\u75db\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u8155\u304c\u3057\u3073\u308c\u308b\u300d\u300c\u6307\u5148\u307e\u3067\u529b\u304c\u5165\u308a\u306b\u304f\u3044\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6<\/strong>\u304c\u3042\u308b\u5834\u5408\u3001<strong>\u795e\u7d4c\u306e\u5727\u8feb\u3084\u969c\u5bb3\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u304f<\/strong>\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u981a\u690e\uff08\u9996\uff09\u306e\u554f\u984c\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u6574\u5f62\u5916\u79d1\u3084\u8133\u795e\u7d4c\u5916\u79d1\u3067\u306e\u8a55\u4fa1\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u6df1\u547c\u5438\u3084\u904b\u52d5\u3067\u75db\u307f\u304c\u5e83\u304c\u308b\u5834\u5408<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u300c\u5927\u304d\u304f\u606f\u3092\u5438\u3046\u3068\u5de6\u80a9\u306b\u92ed\u3044\u75db\u307f\u304c\u8d70\u308b\u300d\u300c\u904b\u52d5\u4e2d\u306b\u80f8\u3084\u80a9\u306b\u5727\u8feb\u611f\u304c\u3042\u308b\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6<\/strong>\u304c\u3042\u308c\u3070\u3001<strong>\u5185\u81d3\u7531\u6765\u306e\u95a2\u9023\u75db\u3092\u7591\u3044<\/strong>\u307e\u3059\u3002\u5fc3\u7b4b\u6897\u585e\u3001\u72ed\u5fc3\u75c7\u3001\u80ba\u306e\u75c5\u6c17\u306a\u3069\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u901f\u3084\u304b\u306b\u5185\u79d1\u3084\u5faa\u74b0\u5668\u79d1\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"color: #007cbe; font-size: 18pt;\">\u5de6\u80a9\u306e\u75db\u307f\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3067\u304d\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5de6\u80a9\u306e\u75db\u307f\u3092\u7e70\u308a\u8fd4\u3055\u306a\u3044\u305f\u3081\u306b\u306f\u3001<strong>\u65e5\u9803\u306e\u59ff\u52e2\u3084\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002\u75db\u307f\u304c\u51fa\u308b\u524d\u304b\u3089\u5bfe\u7b56\u3092\u3068\u3063\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u80a9\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3001\u4e88\u9632\u306b\u3064\u306a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u6b63\u3057\u3044\u59ff\u52e2\u3092\u610f\u8b58\u3059\u308b\u7fd2\u6163\u3065\u304f\u308a<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u732b\u80cc\u3084\u5dfb\u304d\u80a9\u3068\u3044\u3063\u305f\u4e0d\u826f\u59ff\u52e2\u306f\u3001\u80a9\u307e\u308f\u308a\u306e\u7b4b\u8089\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u6162\u6027\u7684\u306a\u75db\u307f\u306e\u539f\u56e0<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u304c\u591a\u3044\u65b9\u306f\u3001\u9aa8\u76e4\u3092\u7acb\u3066\u305f\u5ea7\u308a\u65b9\u30fb\u80a9\u7532\u9aa8\u3092\u8efd\u304f\u5f15\u304f\u610f\u8b58\u3092\u65e5\u5e38\u7684\u306b\u6301\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u80cc\u3082\u305f\u308c\u306b\u6df1\u304f\u5ea7\u308a\u3001\u8170\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u5165\u308c\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">1\u6642\u9593\u306b1\u56de\u306f\u7acb\u3061\u4e0a\u304c\u308a\u3001\u80a9\u3092\u56de\u3059<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><strong>\u984e\u3092\u5f15\u3044\u3066\u3001\u982d\u304c\u524d\u306b\u51fa\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/07\/2-7.jpg\" alt=\"\u6b63\u3057\u3044\u5ea7\u308a\u59ff\u52e2\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u30b9\u30de\u30db\u30fbPC\u4f5c\u696d\u6642\u306e\u80a9\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u9577\u6642\u9593\u4f7f\u7528\u3057\u3066\u3044\u308b\u3068\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u80a9\u304c\u524d\u306b\u51fa\u3066\u3057\u307e\u3044\u3001\u9996\u3084\u80a9\u306b\u4f59\u8a08\u306a\u529b\u304c\u5165\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<strong>\u4f5c\u696d\u74b0\u5883\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u3001\u80a9\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u30b9\u30de\u30db\u306f\u76ee\u306e\u9ad8\u3055\u306b\u8fd1\u3065\u3051\u3066\u64cd\u4f5c\u3059\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">PC\u306e\u30e2\u30cb\u30bf\u30fc\u306f\u76ee\u7dda\u3068\u6c34\u5e73\u306b\u306a\u308b\u4f4d\u7f6e\u306b\u8a2d\u7f6e<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><strong>\u8098\u306f90\u5ea6\u3001\u80a9\u304c\u3059\u304f\u307e\u306a\u3044\u9ad8\u3055\u306e\u673a\u3068\u6905\u5b50\u3092\u9078\u3076<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/10\/16150426\/No92-%E7%94%BB%E5%83%8F%EF%BC%94.jpeg\" alt=\"\u6b63\u3057\u3044\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u59ff\u52e2\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u9069\u5ea6\u306a\u904b\u52d5\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a9\u5468\u308a\u306e\u67d4\u8edf\u6027\u3092\u4fdd\u3064\u306b\u306f\u3001<strong>\u65e5\u5e38\u7684\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u8efd\u3044\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u304c\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e9\u30b8\u30aa\u4f53\u64cd\u306a\u3069\u306e\u5168\u8eab\u904b\u52d5\u3082\u3001\u8840\u6d41\u3092\u4fc3\u3057\u3001\u80a9\u3053\u308a\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u671d\u6669\u306e5\u5206\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7fd2\u6163\u306b\u3059\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306b\u80a9\u3092\u3086\u3063\u304f\u308a\u56de\u3059<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><strong>\u4f11\u65e5\u306b\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u4f53\u64cd\u3092\u884c\u3046<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7d99\u7d9a\u304c\u4f55\u3088\u308a\u306e\u4e88\u9632\u306b\u306a\u308a\u307e\u3059\u3002\u300c\u5c11\u3057\u305a\u3064\u3067\u3082\u6bce\u65e5\u7d9a\u3051\u308b\u300d\u3053\u3068\u304c\u3001\u80a9\u306e\u5065\u5eb7\u7dad\u6301\u306b\u306f\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"color: #007cbe; font-size: 18pt;\">\u307e\u3068\u3081<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5de6\u80a9\u306e\u75db\u307f\u306f\u3001<strong>\u56db\u5341\u80a9\u30fb\u8171\u677f\u640d\u50b7\u30fb\u981a\u690e\u75c7\u30fb\u7b4b\u7dca\u5f35\u30fb\u5185\u81d3\u75be\u60a3\u306a\u3069\u591a\u69d8\u306a\u539f\u56e0<\/strong>\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u51b7\u3084\u3059\u30fb\u5b89\u9759\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u6539\u5584\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304c\u3001<strong>2\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f\u75db\u307f\u3084\u3057\u3073\u308c\u3001\u547c\u5438\u6642\u306e\u75db\u307f\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u901f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002\u65e9\u671f\u5bfe\u51e6\u3068\u65e5\u5e38\u306e\u4e88\u9632\u304c\u3001\u75db\u307f\u306e\u518d\u767a\u9632\u6b62\u3068\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<blockquote><p><strong><span style=\"font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">1\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21051244\/\">Zuckerman JD, Rokito A. Frozen shoulder: a consensus definition. J Shoulder Elbow Surg. 2011 Mar;20(2):322-5. doi: 10.1016\/j.jse.2010.07.008. Epub 2010 Nov 4. PMID: 21051244.<\/a><\/span><br \/>\n<span style=\"font-size: 14pt;\">2\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2323126\/\">Nobuhara K, Sugiyama D, Ikeda H, Makiura M. Contracture of the shoulder. Clin Orthop Relat Res. 1990 May;(254):105-10. PMID: 2323126.<\/a><\/span><br \/>\n<span style=\"font-size: 14pt;\">3\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18043365\/\">Kerimoglu U, Aydingoz U, Atay OA, Ergen FB, Kirkpantur A, Arici M. Magnetic resonance imaging of the rotator interval in patients on long-term hemodialysis: correlation with the range of shoulder motions. J Comput Assist Tomogr. 2007 Nov-Dec;31(6):970-5. doi: 10.1097\/RCT.0b013e31805930f4. PMID: 18043365.<\/a><br \/>\n<\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>40\u6b73\u3092\u904e\u304e\u3066\u304b\u3089\u3001\u3075\u3068\u3057\u305f\u77ac\u9593\u306b\u300c\u5de6\u80a9\u304c\u30ba\u30ad\u30c3\u3068\u75db\u3080\u300d\u300c\u8155\u3092\u4e0a\u3052\u308b\u306e\u304c\u3064\u3089\u3044\u300d\u3068\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002 \u672c\u8a18\u4e8b\u3067\u306f\u3001\u305d\u3093\u306a\u5de6\u80a9\u306e\u75db\u307f\u306e\u539f\u56e0\u3068\u3001\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u76e3 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8436,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-8427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=8427"}],"version-history":[{"count":3,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8427\/revisions"}],"predecessor-version":[{"id":8439,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/8427\/revisions\/8439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/8436"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=8427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=8427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=8427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}