{"id":7957,"date":"2025-09-26T13:23:47","date_gmt":"2025-09-26T04:23:47","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=7957"},"modified":"2025-09-26T13:23:48","modified_gmt":"2025-09-26T04:23:48","slug":"%e9%aa%a8%e6%8a%98%e3%81%af%e4%bd%95%e9%80%b1%e9%96%93%e3%81%a7%e6%b2%bb%e3%82%8b%ef%bc%9f%e9%aa%a8%e3%81%8c%e3%81%8f%e3%81%a3%e3%81%a4%e3%81%8f%e3%81%be%e3%81%a7%e3%81%ae%e6%9c%9f%e9%96%93%e3%81%a8","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/body\/fracture-time-takes-for-bones-heal","title":{"rendered":"\u9aa8\u6298\u306f\u4f55\u9031\u9593\u3067\u6cbb\u308b\uff1f\u9aa8\u304c\u304f\u3063\u3064\u304f\u307e\u3067\u306e\u671f\u9593\u3068\u65e9\u3081\u308b\u30b3\u30c4\u3092\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9aa8\u6298\u3092\u3059\u308b\u3068\u300c\u9aa8\u304c\u3069\u308c\u304f\u3089\u3044\u3067\u304f\u3063\u3064\u304f\u306e\u304b\u300d\u300c\u65e5\u5e38\u751f\u6d3b\u306b\u3044\u3064\u623b\u308c\u308b\u306e\u304b\u300d\u304c\u8ab0\u3082\u304c\u6c17\u306b\u306a<\/strong>\u308b\u3068\u3053\u308d\u3067\u3059\u3002<strong>\u5b9f\u306f\u9aa8\u306e\u6cbb\u7652\u671f\u9593\u306f\u5e74\u9f62\u3084\u90e8\u4f4d\u3001\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308a<\/strong>\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u9aa8\u6298\u306e\u4e00\u822c\u7684\u306a\u6cbb\u7652\u904e\u7a0b\u3068\u90e8\u4f4d\u5225\u30fb\u5e74\u9f62\u5225\u306e\u76ee\u5b89\u671f\u9593\u3001\u3055\u3089\u306b\u9aa8\u7652\u5408\u3092\u65e9\u3081\u308b\u305f\u3081\u306e\u98df\u4e8b\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u5de5\u592b\u306b\u3064\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304f\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u9aa8\u6298\u306e\u6cbb\u308a\u65b9\u3068\u76ee\u5b89\u671f\u9593\u3092\u628a\u63e1\u3057\u3001\u7121\u7406\u306e\u306a\u3044\u56de\u5fa9\u8a08\u753b\u3068\u4eca\u65e5\u304b\u3089\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u512a\u5148\u9806\u4f4d\u3092\u81ea\u4fe1\u3092\u6301\u3063\u3066\u6c7a\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/stress-fracture\">\u75b2\u52b4\u9aa8\u6298\u3068\u306f\uff1f\u8db3\u30fb\u3059\u306d\u30fb\u808b\u9aa8\u306b\u8d77\u304d\u308b\u539f\u56e0\u3068\u75c7\u72b6\u30fb\u65e9\u671f\u5bfe\u51e6\u6cd5<\/a><\/p>\n<h2><span style=\"font-size: 14pt;\"><span style=\"color: #007cbe; font-size: 18pt;\"><b>\u9aa8\u6298\u306e\u6cbb\u7652\u306b\u304b\u304b\u308b\u4e00\u822c\u7684\u306a\u671f\u9593<\/b><\/span><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/09\/AdobeStock_531212450-scaled.jpg\" alt=\"\u9aa8\u6298\u3092\u3057\u3066\u75db\u305d\u3046\u306a\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u306f\u300c\u9aa8\u304c\u6298\u308c\u308b\u300d\u3053\u3068\u3067\u7d42\u308f\u308a\u3067\u306f\u306a\u304f\u3001<strong>\u305d\u306e\u5f8c\u306b\u9aa8\u304c\u518d\u751f\u3057\u3001\u518d\u3073\u5f37\u5ea6\u3092\u53d6\u308a\u623b\u3059\u904e\u7a0b\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u4e00\u822c\u7684\u306b\u9aa8\u6298\u306f\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u81ea\u7136\u6cbb\u7652\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u30b9\u30d4\u30fc\u30c9\u306f\u90e8\u4f4d\u3084\u5e74\u9f62\u3001\u751f\u6d3b\u74b0\u5883\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3053\u3067\u306f<strong>\u9aa8\u7652\u5408\u306e\u4ed5\u7d44\u307f\u3068\u6cbb\u7652\u306e\u6d41\u308c\u3001\u305d\u3057\u3066\u9aa8\u304c\u304f\u3063\u3064\u304f\u307e\u3067\u306e\u76ee\u5b89<\/strong>\u3092\u6574\u7406\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><b>\u9aa8\u7652\u5408\u306e\u4ed5\u7d44\u307f\u3068\u6cbb\u7652\u30b9\u30c6\u30c3\u30d7<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u306e\u6cbb\u7652\u904e\u7a0b\u306f\u3001<strong>\u5927\u304d\u304f\u5206\u3051\u30664\u3064\u306e\u30b9\u30c6\u30c3\u30d7<\/strong>\u3092\u7d4c\u3066\u9032\u3093\u3067\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u708e\u75c7\u671f\uff08\u6570\u65e5\u9593\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u9aa8\u6298\u76f4\u5f8c\u306f\u51fa\u8840\u3068\u708e\u75c7\u304c\u8d77\u3053\u308a\u3001\u60a3\u90e8\u304c\u816b\u308c\u3066\u75db\u307f\u304c\u5f37\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u9aa8\u3092\u4fee\u5fa9\u3059\u308b\u305f\u3081\u306e\u7d30\u80de\u304c\u96c6\u307e\u308a\u59cb\u3081\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u4eee\u9aa8\u5f62\u6210\u671f\uff082\u301c3\u9031\u9593\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u9aa8\u306e\u9699\u9593\u3092\u57cb\u3081\u308b\u3088\u3046\u306b\u300c\u4eee\u9aa8\u300d\u3068\u547c\u3070\u308c\u308b\u67d4\u3089\u304b\u3044\u9aa8\u7d44\u7e54\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002\u30ec\u30f3\u30c8\u30b2\u30f3\u306b\u306f\u307e\u3060\u306f\u3063\u304d\u308a\u6620\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u9aa8\u7652\u5408\u306e\u6e96\u5099\u6bb5\u968e\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u786c\u3044\u9aa8\u3078\u306e\u7f6e\u63db\u671f\uff081\u301c2\u304b\u6708\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u4eee\u9aa8\u304c\u5f90\u3005\u306b\u786c\u3044\u9aa8\u3078\u3068\u7f6e\u304d\u63db\u308f\u308a\u3001\u6298\u308c\u305f\u90e8\u5206\u304c\u5b89\u5b9a\u3057\u3066\u304d\u307e\u3059\u3002\u75db\u307f\u3082\u8efd\u6e1b\u3057\u3001\u52d5\u304b\u305b\u308b\u7bc4\u56f2\u304c\u5e83\u304c\u3063\u3066\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u30ea\u30e2\u30c7\u30ea\u30f3\u30b0\u671f\uff08\u6570\u304b\u6708\u301c1\u5e74\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u6700\u7d42\u7684\u306b\u9aa8\u306e\u5f62\u3084\u5f37\u5ea6\u304c\u5143\u306b\u623b\u308b\u904e\u7a0b\u3067\u3059\u3002\u9aa8\u306e\u592a\u3055\u3084\u5185\u90e8\u69cb\u9020\u304c\u6574\u3048\u3089\u308c\u3001\u5065\u5eb7\u306a\u9aa8\u3078\u3068\u56de\u5fa9\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u8ab0\u306b\u3067\u3082\u5171\u901a\u3067\u3059\u304c\u3001\u9032\u3080\u30b9\u30d4\u30fc\u30c9\u306f\u4eba\u306b\u3088\u3063\u3066\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><b>\u9aa8\u304c\u304f\u3063\u3064\u304f\u307e\u3067\u306e\u76ee\u5b89\u671f\u9593<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306b\u9aa8\u6298\u304c\u300c\u304f\u3063\u3064\u3044\u305f\u300d\u3068\u5224\u65ad\u3055\u308c\u308b\u307e\u3067\u306e\u671f\u9593\u306f\u3001\u591a\u304f\u306e\u5834\u5408 <\/span><b>6\u301c12\u9031\u9593<\/b><span style=\"font-weight: 400;\"> \u3067\u3059\u3002\u305f\u3060\u3057\u90e8\u4f4d\u3084\u6298\u308c\u65b9\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5c0f\u3055\u306a\u9aa8\uff08\u624b\u3084\u8db3\u306e\u6307\u306a\u3069\uff09\uff1a2\u301c4\u9031\u9593\u7a0b\u5ea6<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u4e2d\u7a0b\u5ea6\u306e\u9aa8\uff08\u624b\u9996\u3001\u9396\u9aa8\u306a\u3069\uff09\uff1a4\u301c8\u9031\u9593\u7a0b\u5ea6<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5927\u304d\u306a\u9aa8\uff08\u5927\u817f\u9aa8\u3001\u811b\u9aa8\u306a\u3069\uff09\uff1a8\u301c12\u9031\u9593\u4ee5\u4e0a<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u9aa8\u304c\u304f\u3063\u3064\u3044\u305f\u300d\u3068\u306f\u3044\u3048\u3001\u5b8c\u5168\u306b\u5143\u306e\u5f37\u5ea6\u306b\u623b\u308b\u306b\u306f\u3055\u3089\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u30b1\u30fc\u30b9\u3067\u306f<strong>\u300c\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u306a\u3044\u300d\u72b6\u614b\u3068\u300c\u30b9\u30dd\u30fc\u30c4\u3084\u91cd\u52b4\u50cd\u304c\u53ef\u80fd\u306a\u72b6\u614b\u300d\u3068\u306e\u9593\u306b\u30ae\u30e3\u30c3\u30d7<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><b>\u9aa8\u306e\u90e8\u4f4d\u5225\uff1a\u6cbb\u7652\u306b\u304b\u304b\u308b\u671f\u9593<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u306f\u90e8\u4f4d\u3054\u3068\u306b\u6cbb\u308a\u3084\u3059\u3055\u304c\u9055\u3044\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u9aa8\u6298\u90e8\u4f4d\u306e\u76ee\u5b89\u671f\u9593\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u808b\u9aa8\u9aa8\u6298<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u81ea\u7136\u6cbb\u7652\u304c\u591a\u304f\u30012\u301c4\u9031\u9593\u3067\u75db\u307f\u304c\u8efd\u5feb\u3002\u5b8c\u5168\u306b\u5b89\u5b9a\u3059\u308b\u307e\u30676\u9031\u9593\u7a0b\u5ea6\u304b\u304b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u624b\u9996\uff08\u6a48\u9aa8\u9060\u4f4d\u7aef\u9aa8\u6298\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u4e2d\u5e74\u5973\u6027\u306b\u591a\u304f\u3001\u30ae\u30d7\u30b9\u56fa\u5b9a\u30674\u301c6\u9031\u9593\u3002\u30ea\u30cf\u30d3\u30ea\u3092\u542b\u3081\u30662\u301c3\u304b\u6708\u3067\u65e5\u5e38\u751f\u6d3b\u306b\u5fa9\u5e30\u3059\u308b\u30b1\u30fc\u30b9\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u8db3\u306e\u9aa8\u6298\uff08\u4e2d\u8db3\u9aa8\u30fb\u811b\u9aa8\u306a\u3069\uff09<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u6b69\u884c\u306b\u95a2\u308f\u308b\u305f\u3081\u8ca0\u62c5\u304c\u5927\u304d\u304f\u3001\u56fa\u5b9a\u306b6\u301c8\u9031\u9593\u3001\u5b8c\u5168\u5fa9\u5e30\u306b3\u304b\u6708\u4ee5\u4e0a\u304b\u304b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u9396\u9aa8\u9aa8\u6298<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u6bd4\u8f03\u7684\u6cbb\u308a\u3084\u3059\u304f\u30013\u301c6\u9031\u9593\u3067\u9aa8\u7652\u5408\u304c\u9032\u307f\u307e\u3059\u3002\u305f\u3060\u3057\u5909\u5f62\u304c\u6b8b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u5927\u817f\u9aa8\u9aa8\u6298<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u9ad8\u9f62\u8005\u306b\u591a\u304f\u3001\u6cbb\u7652\u307e\u30673\u304b\u6708\u4ee5\u4e0a\u304b\u304b\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u624b\u8853\u3084\u30ea\u30cf\u30d3\u30ea\u3092\u4f34\u3046\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3001\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u304c\u5927\u304d\u3044\u90e8\u4f4d\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306b<strong>\u300c\u3069\u306e\u9aa8\u304c\u6298\u308c\u305f\u304b\u300d\u3067\u6cbb\u7652\u671f\u9593\u306f\u5927\u304d\u304f\u5909\u308f\u308a<\/strong>\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306b\u623b\u308c\u308b\u307e\u3067\u306e\u6642\u9593\u3092\u6b63\u3057\u304f\u898b\u7a4d\u3082\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u90e8\u4f4d\u5225\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u5e74\u9f62\u3084\u5065\u5eb7\u72b6\u614b\u306b\u3088\u308b\u6cbb\u7652\u30b9\u30d4\u30fc\u30c9\u306e\u9055\u3044<\/b><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u306e\u6cbb\u7652\u671f\u9593\u306f\u300c\u3069\u306e\u9aa8\u304c\u6298\u308c\u305f\u304b\u300d\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u304c\u3001\u3082\u3046\u3072\u3068\u3064\u91cd\u8981\u306a\u306e\u304c<strong>\u300c\u305d\u306e\u4eba\u81ea\u8eab\u306e\u6761\u4ef6\u300d<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u540c\u3058\u90e8\u4f4d\u306e\u9aa8\u6298\u3067\u3082\u3001<strong>\u82e5\u5e74\u5c64\u3068\u9ad8\u9f62\u8005\u3067\u306f\u6cbb\u308a\u65b9\u306b\u5dee\u304c\u3042\u308a\u3001\u3055\u3089\u306b\u751f\u6d3b\u7fd2\u6163\u3084\u57fa\u790e\u75be\u60a3\u306b\u3088\u3063\u3066\u9aa8\u7652\u5408\u306e\u30b9\u30d4\u30fc\u30c9\u306f\u5927\u304d\u304f\u5de6\u53f3<\/strong>\u3055\u308c\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u5e74\u9f62\u3084\u5065\u5eb7\u72b6\u614b\u304c\u9aa8\u306e\u4fee\u5fa9\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><b>\u82e5\u5e74\u5c64\u3068\u9ad8\u9f62\u8005\u306e\u9aa8\u7652\u5408\u30b9\u30d4\u30fc\u30c9\u6bd4\u8f03<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u4e00\u822c\u7684\u306b\u82e5\u5e74\u5c64\u306f\u4ee3\u8b1d\u304c\u6d3b\u767a\u3067\u3001\u9aa8\u306e\u518d\u751f\u30b9\u30d4\u30fc\u30c9\u3082\u901f\u3044<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u5b50\u3069\u3082\u306e\u9aa8\u6298\u306f\u6570\u9031\u9593\u3067\u9aa8\u7652\u5408\u304c\u9032\u307f\u3001\u30ea\u30e2\u30c7\u30ea\u30f3\u30b0\u671f\u3082\u77ed\u3044\u305f\u3081\u300c\u6298\u308c\u305f\u5f62\u304c\u81ea\u7136\u306b\u4fee\u6b63\u3055\u308c\u3066\u3044\u304f\u300d\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u65b9\u3001<strong>\u9ad8\u9f62\u8005\u3067\u306f\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u3084\u8840\u6d41\u306e\u6e1b\u5c11\u306b\u3088\u308a\u3001\u9aa8\u7652\u5408\u306b\u6642\u9593\u304c\u304b\u304b\u308a<\/strong>\u307e\u3059\u3002\u7279\u306b70\u6b73\u4ee5\u4e0a\u3067\u306f\u3001<strong>\u82e5\u5e74\u8005\u306e1.5\u301c2\u500d\u306e\u671f\u9593\u304c\u5fc5\u8981<\/strong>\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u5b8c\u5168\u306a\u56de\u5fa9\u307e\u3067\u6570\u304b\u6708\u3092\u8981\u3059\u308b\u5834\u5408\u304c\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u9ad8\u9f62\u8005\u3067\u306f\u300c\u9aa8\u6298\u3057\u305f\u5f8c\u306e\u5b89\u9759\u304c\u9577\u5f15\u304f\u2192\u7b4b\u529b\u4f4e\u4e0b\u3084\u5bdd\u305f\u304d\u308a\u306b\u3064\u306a\u304c\u308b\u300d\u3068\u3044\u3046\u60aa\u5faa\u74b0\u3082\u8d77\u3053\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u9aa8\u306e\u6cbb\u308a\u3060\u3051\u3067\u306a\u304f\u5168\u8eab\u306e\u5065\u5eb7\u7ba1\u7406\u3082\u540c\u6642\u306b\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><b>\u751f\u6d3b\u7fd2\u6163\u75c5\u3084\u55ab\u7159\u30fb\u98f2\u9152\u304c\u4e0e\u3048\u308b\u5f71\u97ff<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u306e\u6cbb\u308a\u3084\u3059\u3055\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u3068\u3082\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u7cd6\u5c3f\u75c5<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u9ad8\u8840\u7cd6\u72b6\u614b\u306f\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u3001\u9aa8\u82bd\u7d30\u80de\uff08\u9aa8\u3092\u4f5c\u308b\u7d30\u80de\uff09\u306e\u50cd\u304d\u3092\u5f31\u3081\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u6cbb\u7652\u304c\u9045\u308c\u3001\u611f\u67d3\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u8840\u6d41\u4e0d\u8db3\u306b\u3088\u3063\u3066\u9aa8\u6298\u90e8\u306b\u5fc5\u8981\u306a\u6804\u990a\u3084\u9178\u7d20\u304c\u5c4a\u304d\u306b\u304f\u304f\u306a\u308a\u3001\u9aa8\u7652\u5408\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u307f\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u55ab\u7159<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30cb\u30b3\u30c1\u30f3\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u3001\u9aa8\u3078\u306e\u8840\u6d41\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002\u7814\u7a76\u3067\u3082\u55ab\u7159\u8005\u306f\u975e\u55ab\u7159\u8005\u306b\u6bd4\u3079\u9aa8\u6298\u6cbb\u7652\u304c\u9045\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u904e\u5ea6\u306a\u98f2\u9152<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u3092\u59a8\u3052\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3059\u3053\u3068\u3067\u9aa8\u5f62\u6210\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002\u7279\u306b\u5927\u91cf\u98f2\u9152\u306f\u9aa8\u7652\u5408\u3092\u8457\u3057\u304f\u9045\u3089\u305b\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3064\u307e\u308a\u3001<strong>\u6cbb\u7652\u3092\u65e9\u3081\u305f\u3044\u306a\u3089\u55ab\u7159\u3084\u98f2\u9152\u3092\u63a7\u3048\u308b\u3053\u3068\u304c\u5927\u524d\u63d0<\/strong>\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><b>\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u304c\u3042\u308b\u5834\u5408\u306e\u6ce8\u610f\u70b9<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9ad8\u9f62\u8005\u3084\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306b\u591a\u3044\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306f\u3001\u9aa8\u6298\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/strong>\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u6cbb\u7652\u306b\u3082\u5f71\u97ff<\/strong>\u3092\u4e0e\u3048\u307e\u3059\u3002\u9aa8\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u9aa8\u6298\u5f8c\u306b\u300c<strong>\u9aa8\u304c\u304f\u3063\u3064\u304d\u306b\u304f\u3044\u300d\u300c\u507d\u95a2\u7bc0\u306b\u306a\u308b\u300d\u3068\u3044\u3063\u305f\u6cbb\u7652\u969c\u5bb3\u304c\u8d77\u3053\u308a\u3084\u3059\u3044<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3092\u6301\u3064\u65b9\u304c\u9aa8\u6298\u3057\u305f\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u9aa8\u5bc6\u5ea6\u3092\u6539\u5584\u3059\u308b\u85ac\u306e\u670d\u7528\u3092\u7d99\u7d9a\u3059\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D\u30fb\u30d3\u30bf\u30df\u30f3K\u306a\u3069\u3092\u610f\u8b58\u7684\u306b\u6442\u53d6\u3059\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u8ee2\u5012\u3084\u518d\u9aa8\u6298\u3092\u9632\u3050\u305f\u3081\u306b\u751f\u6d3b\u74b0\u5883\u3092\u6574\u3048\u308b<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u6cbb\u7642\u3068\u9aa8\u6298\u6cbb\u7642\u3092\u4e26\u884c\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u3001\u56de\u5fa9\u306e\u8fd1\u9053\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u9aa8\u6298\u3092\u65e9\u304f\u6cbb\u3059\u305f\u3081\u306e5\u3064\u306e\u30b3\u30c4<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/09\/AdobeStock_90602060-scaled.jpg\" alt=\"\u9aa8\u6298\u3092\u3057\u3066\u30ea\u30cf\u30d3\u30ea\u3092\u53d7\u3051\u308b\u4eba\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u306e\u6cbb\u7652\u306f\u81ea\u7136\u306b\u9032\u3080\u3082\u306e\u3067\u3059\u304c\u3001<strong>\u751f\u6d3b\u7fd2\u6163\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u56de\u5fa9\u3092\u65e9\u3081\u308b\u3053\u3068\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002\u3053\u3053\u3067\u306f<strong>\u533b\u5b66\u7684\u306b\u3082\u6709\u52b9\u3068\u3055\u308c\u308b5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb<\/strong>\u3057\u307e\u3059\u3002\u3069\u308c\u3082\u7279\u5225\u306a\u5668\u5177\u3084\u96e3\u3057\u3044\u65b9\u6cd5\u3067\u306f\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">1\uff0e\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3D\u306a\u3069\u6804\u990a\u7d20\u306e\u6442\u53d6<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9aa8\u306e\u4fee\u5fa9\u306b\u306f\u6750\u6599\u3068\u306a\u308b\u6804\u990a\u7d20\u304c\u4e0d\u53ef\u6b20<\/strong>\u3067\u3059\u3002\u7279\u306b<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u9aa8\u57fa\u8cea\u306e\u571f\u53f0\u3068\u306a\u308a\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u3092\u786c\u304f\u3059\u308b\u30df\u30cd\u30e9\u30eb\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u3092\u52a9\u3051\u308b\u5f79\u5272<\/strong>\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8089\u3084\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u4e73\u88fd\u54c1\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3068\u308a\u3001\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f53\u5185\u306e\u30d3\u30bf\u30df\u30f3D\u5408\u6210\u3082\u4fc3\u3055\u308c\u307e\u3059\u3002\u98df\u4e8b\u3067\u4e0d\u8db3\u3057\u304c\u3061\u306a\u5834\u5408\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5229\u7528\u3082\u9078\u629e\u80a2\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">2\uff0e<\/span><\/b><\/span><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u9069\u5207\u306a\u5b89\u9759\u3068\u56fa\u5b9a\u671f\u9593<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9aa8\u6298\u90e8\u4f4d\u3092\u3057\u3063\u304b\u308a\u56fa\u5b9a\u3057\u3001\u5b89\u9759\u3092\u5b88\u308b\u3053\u3068\u306f\u9aa8\u7652\u5408\u306e\u5927\u524d\u63d0<\/strong>\u3067\u3059\u3002\u52d5\u304b\u3057\u3059\u304e\u308b\u3068<strong>\u9aa8\u306e\u9699\u9593\u304c\u5e83\u304c\u308a\u3001\u6cbb\u7652\u304c\u9045\u308c\u305f\u308a\u507d\u95a2\u7bc0\u306b\u306a\u308b\u30ea\u30b9\u30af<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u9577\u671f\u9593\u5b89\u9759\u306b\u3059\u308b\u3068\u7b4b\u529b\u4f4e\u4e0b\u3084\u95a2\u7bc0\u306e\u786c\u3055\u304c\u6b8b\u308b\u305f\u3081\u3001\u533b\u5e2b\u304c\u6307\u5b9a\u3057\u305f\u56fa\u5b9a\u671f\u9593\u3092\u5b88\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5b89\u9759\u3068\u6d3b\u52d5\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">3\uff0e<\/span><\/b><\/span><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u533b\u5e2b\u306e\u6307\u5c0e\u306b\u57fa\u3065\u3044\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u306e\u30ea\u30cf\u30d3\u30ea<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u56fa\u5b9a\u671f\u9593\u304c\u7d42\u308f\u308b\u3068\u3001\u30ea\u30cf\u30d3\u30ea\u3092\u958b\u59cb<\/strong>\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u30ea\u30cf\u30d3\u30ea\u306f\u300c\u9aa8\u6298\u90e8\u4f4d\u3092\u52d5\u304b\u3059\u300d\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u300c\u5468\u56f2\u306e\u7b4b\u8089\u3084\u95a2\u7bc0\u3092\u67d4\u3089\u304b\u304f\u4fdd\u3064\u300d<\/strong>\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4f8b\u3048\u3070\u624b\u9996\u306e\u9aa8\u6298\u3067\u306f\u3001\u6307\u306e\u66f2\u3052\u4f38\u3070\u3057\u3084\u80a9\u95a2\u7bc0\u306e\u904b\u52d5\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u533b\u5e2b\u3084\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u6307\u5c0e\u306e\u3082\u3068\u3001\u9069\u5207\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u56de\u5fa9\u5f8c\u306e\u6a5f\u80fd\u4f4e\u4e0b\u3092\u9632\u3052\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">4\uff0e<\/span><\/b><\/span><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u8840\u6d41\u3092\u4fc3\u3059\u751f\u6d3b\u7fd2\u6163\uff08\u7761\u7720\u30fb\u6e29\u3081\u30fb\u6c34\u5206\u88dc\u7d66\uff09<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9aa8\u6298\u90e8\u4f4d\u306b\u5fc5\u8981\u306a\u6804\u990a\u3092\u5c4a\u3051\u308b\u306e\u306f\u8840\u6d41<\/strong>\u3067\u3059\u3002<strong>\u5341\u5206\u306a\u7761\u7720\u3067\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u9069\u5ea6\u306b\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u8840\u6db2\u5faa\u74b0\u3092\u6539\u5584<\/strong>\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u6c34\u5206\u4e0d\u8db3\u306f\u8840\u6d41\u3092\u6ede\u3089\u305b\u308b\u305f\u3081\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7279\u306b\u9ad8\u9f62\u8005\u306f\u4f53\u306e\u51b7\u3048\u3084\u8131\u6c34\u304c\u9aa8\u7652\u5408\u3092\u9045\u3089\u305b\u308b\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u304b\u3089\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">5\uff0e<\/span><\/b><\/span><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u7981\u5fcc\u884c\u52d5\uff1a\u55ab\u7159\u30fb\u904e\u5ea6\u306a\u98f2\u9152\u30fb\u81ea\u5df1\u5224\u65ad\u306e\u904b\u52d5<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9aa8\u6298\u306e\u6cbb\u308a\u3092\u59a8\u3052\u308b\u4ee3\u8868\u7684\u306a\u8981\u56e0\u304c\u55ab\u7159\u3068\u98f2\u9152<\/strong>\u3067\u3059\u3002<strong>\u30cb\u30b3\u30c1\u30f3\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u59a8\u3052<\/strong>\u307e\u3059\u3002\u6cbb\u7642\u4e2d\u306f\u63a7\u3048\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u300c\u75db\u307f\u304c\u5c11\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u81ea\u5df1\u5224\u65ad\u3067\u904b\u52d5\u3092\u518d\u958b\u3059\u308b\u3068\u3001\u9aa8\u304c\u305a\u308c\u3066\u6cbb\u7652\u304c\u9045\u308c\u305f\u308a\u518d\u9aa8\u6298\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002\u5fc5\u305a\u533b\u5e2b\u306e\u8a31\u53ef\u3092\u5f97\u3066\u304b\u3089\u6d3b\u52d5\u3092\u5e83\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u9aa8\u304c\u306a\u304b\u306a\u304b\u304f\u3063\u3064\u304b\u306a\u3044\u5834\u5408\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/09\/AdobeStock_157436720-scaled.jpg\" alt=\"\u9aa8\u6298\u3092\u3057\u3066\u533b\u5e2b\u304b\u3089\u51e6\u7f6e\u3092\u53d7\u3051\u3066\u3044\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u901a\u5e38\u3001\u9aa8\u6298\u306f\u6570\u9031\u9593\u304b\u3089\u6570\u304b\u6708\u3067\u9aa8\u304c\u3064\u306a\u304c\u308a\u3001\u5f90\u3005\u306b\u5143\u306e\u5f37\u5ea6\u3092\u53d6\u308a\u623b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3057\u304b\u3057<strong>\u4e2d\u306b\u306f\u300c\u601d\u3063\u305f\u3088\u308a\u3082\u6cbb\u308a\u304c\u9045\u3044\u300d\u300c\u75db\u307f\u3084\u9055\u548c\u611f\u304c\u9577\u304f\u7d9a\u304f\u300d\u3068\u3044\u3063\u305f\u30b1\u30fc\u30b9\u3082<\/strong>\u3042\u308a\u307e\u3059\u3002\u9aa8\u7652\u5408\u304c\u9032\u307e\u306a\u3044\u80cc\u666f\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u8981\u56e0\u304c\u3042\u308a\u3001<strong>\u9069\u5207\u306b\u5bfe\u51e6\u3057\u306a\u3044\u3068\u300c\u6cbb\u7652\u969c\u5bb3\u300d\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u306b\u9032\u5c55<\/strong>\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u5fc5\u8981\u306a\u5bfe\u5fdc\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u507d\u95a2\u7bc0\uff08\u304e\u304b\u3093\u305b\u3064\uff09\u3068\u306f\uff1f<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u306e\u6cbb\u308a\u304c\u9032\u307e\u305a\u3001<strong>\u9aa8\u306e\u7aef\u3069\u3046\u3057\u304c\u56fa\u307e\u3089\u305a\u306b\u52d5\u3044\u3066\u3057\u307e\u3046\u72b6\u614b\u3092\u300c\u507d\u95a2\u7bc0\u300d<\/strong>\u3068\u547c\u3073\u307e\u3059\u3002\u540d\u524d\u306e\u901a\u308a\u300c\u672c\u6765\u306a\u3044\u306f\u305a\u306e\u95a2\u7bc0\u300d\u304c\u3067\u304d\u3066\u3057\u307e\u3063\u305f\u3088\u3046\u306a\u72b6\u614b\u3067\u3001\u75db\u307f\u3084\u3050\u3089\u3064\u304d\u304c\u6b8b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u507d\u95a2\u7bc0\u306f<strong>\u8840\u6d41\u4e0d\u8db3\u3084\u56fa\u5b9a\u4e0d\u8db3\u3001\u611f\u67d3\u306a\u3069\u304c\u539f\u56e0\u3067\u8d77\u3053\u308a\u3084\u3059\u304f<\/strong>\u3001<strong>\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3084\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u57fa\u790e\u75be\u60a3\u3092\u6301\u3064\u4eba\u306b\u3082\u591a\u3044<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u507d\u95a2\u7bc0\u306b\u306a\u308b\u3068\u81ea\u7136\u6cbb\u7652\u304c\u96e3\u3057\u304f\u3001\u624b\u8853\u306b\u3088\u308b\u518d\u56fa\u5b9a\u3084\u9aa8\u79fb\u690d\u306a\u3069\u306e\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u3079\u304d\u30b5\u30a4\u30f3\u3068\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u5f8c\u306b\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u6cbb\u7652\u969c\u5bb3\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u9aa8\u6298\u5f8c2\u301c3\u304b\u6708\u7d4c\u3063\u3066\u3082\u75db\u307f\u304c\u7d9a\u3044\u3066\u3044\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u60a3\u90e8\u306b\u4e0d\u5b89\u5b9a\u3055\u3084\u7570\u5e38\u306a\u52d5\u304d\u3092\u611f\u3058\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u30ec\u30f3\u30c8\u30b2\u30f3\u3067\u9aa8\u7652\u5408\u304c\u78ba\u8a8d\u3067\u304d\u306a\u3044<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><strong>\u816b\u308c\u3084\u708e\u75c7\u304c\u7e70\u308a\u8fd4\u3057\u8d77\u3053\u308b<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306a\u72b6\u6cc1\u3067\u306f\u3001<strong>\u81ea\u5df1\u5224\u65ad\u305b\u305a\u65e9\u3081\u306b\u533b\u5e2b\u306b\u518d\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066CT\u3084MRI\u306a\u3069\u3067\u8a73\u3057\u3044\u753b\u50cf\u691c\u67fb\u3092\u884c\u3044\u3001\u6cbb\u7642\u65b9\u91dd\u3092\u518d\u691c\u8a0e\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u624b\u8853\u3084\u518d\u56fa\u5b9a\u304c\u5fc5\u8981\u306b\u306a\u308b\u30b1\u30fc\u30b9<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u304c\u306a\u304b\u306a\u304b\u304f\u3063\u3064\u304b\u306a\u3044\u5834\u5408\u3001\u8ffd\u52a0\u306e\u6cbb\u7642\u304c\u691c\u8a0e\u3055\u308c\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u518d\u56fa\u5b9a\u8853<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u30d7\u30ec\u30fc\u30c8\u3084\u30dc\u30eb\u30c8\u3067\u9aa8\u6298\u90e8\u3092\u5b89\u5b9a\u3055\u305b\u3001\u9aa8\u7652\u5408\u3092\u4fc3\u3057\u307e\u3059\u3002\u56fa\u5b9a\u304c\u4e0d\u5341\u5206\u3060\u3063\u305f\u30b1\u30fc\u30b9\u306b\u6709\u52b9\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u9aa8\u79fb\u690d<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u81ea\u5206\u306e\u9aa8\u3084\u4eba\u5de5\u9aa8\u3092\u79fb\u690d\u3057\u3066\u3001\u9aa8\u306e\u9699\u9593\u3092\u57cb\u3081\u308b\u65b9\u6cd5\u3067\u3059\u3002\u8840\u6d41\u304c\u4e4f\u3057\u304f\u9aa8\u304c\u518d\u751f\u3057\u306b\u304f\u3044\u5834\u5408\u306b\u884c\u308f\u308c\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u96fb\u6c17\u523a\u6fc0\u3084\u8d85\u97f3\u6ce2\u6cbb\u7642<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u9aa8\u5f62\u6210\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306b\u3001\u4f4e\u51fa\u529b\u8d85\u97f3\u6ce2\u3084\u96fb\u6c17\u523a\u6fc0\u3092\u4f7f\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u4fdd\u5b58\u7642\u6cd5\u306e\u5ef6\u9577\u3068\u3057\u3066\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><b>\u611f\u67d3\u306b\u5bfe\u3059\u308b\u6cbb\u7642<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u9aa8\u6298\u90e8\u306b\u611f\u67d3\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6297\u83cc\u85ac\u6295\u4e0e\u3084\u611f\u67d3\u5de3\u306e\u9664\u53bb\u304c\u512a\u5148\u3055\u308c\u307e\u3059\u3002\u611f\u67d3\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u3044\u9650\u308a\u9aa8\u306f\u3046\u307e\u304f\u304f\u3063\u3064\u304d\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3046\u3057\u305f\u6cbb\u7642\u306f\u30b1\u30fc\u30b9\u3054\u3068\u306b\u7570\u306a\u308b\u305f\u3081\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9069\u5207\u306a\u65b9\u6cd5\u3092\u9078\u629e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u307e\u3068\u3081<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9aa8\u6298\u306f\u90e8\u4f4d\u3084\u5e74\u9f62\u306b\u3088\u3063\u3066\u6cbb\u7652\u671f\u9593\u304c\u7570\u306a\u308a\u3001\u8efd\u5ea6\u306a\u3089\u6570\u9031\u9593\u3001\u91cd\u5ea6\u3067\u306f\u6570\u304b\u6708\u3092\u8981\u3059\u308b\u3053\u3068\u3082<\/strong>\u3042\u308a\u307e\u3059\u3002\u56de\u5fa9\u3092\u65e9\u3081\u308b\u306b\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3001\u5b89\u9759\u3068\u56fa\u5b9a\u3001\u9069\u5207\u306a\u30ea\u30cf\u30d3\u30ea\u3001\u826f\u597d\u306a\u751f\u6d3b\u7fd2\u6163\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9577\u5f15\u304f\u75db\u307f\u3084\u4e0d\u5b89\u5b9a\u3055\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u507d\u95a2\u7bc0\u306a\u3069\u6cbb\u7652\u969c\u5bb3\u306e\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u65e9\u3081\u306b\u533b\u5e2b\u3078\u76f8\u8ac7<\/strong>\u3059\u308b\u3053\u3068\u304c\u5b89\u5fc3\u3068\u65e9\u671f\u56de\u5fa9\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<blockquote><p><strong><span style=\"font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">1\uff09<a title=\"\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0\uff5e\u5065\u5eb7\u3065\u304f\u308a\u30b5\u30dd\u30fc\u30c8\u30cd\u30c3\u30c8\uff5e,\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u904b\u52d5 -\u9aa8\u306b\u523a\u6fc0\u304c\u52a0\u308f\u308b\u904b\u52d5\u3092\" href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/exercise\/s-05-001\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0\uff5e\u5065\u5eb7\u3065\u304f\u308a\u30b5\u30dd\u30fc\u30c8\u30cd\u30c3\u30c8\uff5e,<\/a><\/span><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/exercise\/s-05-001\"><span style=\"font-size: 14pt;\">\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\u306e\u305f\u3081\u306e\u904b\u52d5 -\u9aa8\u306b\u523a\u6fc0\u304c\u52a0\u308f\u308b\u904b\u52d5\u3092<\/span><\/a><br \/>\n<span style=\"font-size: 14pt;\">2\uff09<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/food\/ye-043\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0\uff5e\u5065\u5eb7\u3065\u304f\u308a\u30b5\u30dd\u30fc\u30c8\u30cd\u30c3\u30c8\uff5e,\u9aa8\u7c97\u9b06\u75c7<\/a><\/span><br \/>\n<span style=\"font-size: 14pt;\">3\uff09<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/bone_fracture.html\">\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\uff1a\u9aa8\u6298<\/a><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u9aa8\u6298\u3092\u3059\u308b\u3068\u300c\u9aa8\u304c\u3069\u308c\u304f\u3089\u3044\u3067\u304f\u3063\u3064\u304f\u306e\u304b\u300d\u300c\u65e5\u5e38\u751f\u6d3b\u306b\u3044\u3064\u623b\u308c\u308b\u306e\u304b\u300d\u304c\u8ab0\u3082\u304c\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3067\u3059\u3002\u5b9f\u306f\u9aa8\u306e\u6cbb\u7652\u671f\u9593\u306f\u5e74\u9f62\u3084\u90e8\u4f4d\u3001\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002 \u672c\u8a18\u4e8b\u3067\u306f\u3001\u9aa8\u6298\u306e\u4e00\u822c\u7684\u306a\u6cbb\u7652\u904e\u7a0b [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7982,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-7957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=7957"}],"version-history":[{"count":4,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7957\/revisions"}],"predecessor-version":[{"id":7986,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7957\/revisions\/7986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/7982"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=7957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=7957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=7957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}