{"id":7909,"date":"2025-09-26T13:21:26","date_gmt":"2025-09-26T04:21:26","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=7909"},"modified":"2025-09-26T13:21:35","modified_gmt":"2025-09-26T04:21:35","slug":"%e3%80%90%e4%bf%9d%e5%ad%98%e7%89%88%e3%80%91%e5%b7%a6%e8%84%87%e8%85%b9%e3%81%8b%e3%82%89%e8%83%8c%e4%b8%ad%e3%81%ab%e3%81%8b%e3%81%91%e3%81%a6%e3%81%ae%e7%97%9b%e3%81%bf%ef%bd%9c%e5%a5%b3%e6%80%a7","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/back\/left-flank-back-pain-woman","title":{"rendered":"\u3010\u4fdd\u5b58\u7248\u3011\u5de6\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u75db\u307f\uff5c\u5973\u6027\u306b\u591a\u30445\u3064\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>\u5de6\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u30fb\u5185\u81d3\u30fb\u795e\u7d4c\u30fb\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u591a\u69d8\u306a\u539f\u56e0\u3067\u751f\u3058\u308b<\/strong>\u305f\u3081\u3001\u4e0d\u5b89\u3092\u62b1\u304f\u5973\u6027\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3068\u304d\u306b\u306f\u4e00\u904e\u6027\u306e\u7b4b\u8089\u75b2\u52b4\u3067\u6e08\u3080\u3053\u3068\u3082\u3042\u308c\u3070\u3001\u5185\u81d3\u3084\u795e\u7d4c\u306e\u7570\u5e38\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001<strong>\u5973\u6027\u306b\u591a\u304f\u307f\u3089\u308c\u308b5\u3064\u306e\u4ee3\u8868\u7684\u306a\u539f\u56e0<\/strong>\u3068\u3001<strong>\u81ea\u5b85\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u6cd5\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/strong>\u3057\u307e\u3059\u3002\u75db\u307f\u3092\u9069\u5207\u306b\u898b\u6975\u3081\u3001\u5b89\u5fc3\u3057\u3066\u904e\u3054\u3059\u305f\u3081\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u5de6\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u75db\u3080\u3068\u304d\u306b\u307e\u305a\u78ba\u8a8d\u3057\u305f\u3044\u3053\u3068<\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt; color: #007cbe;\"><b><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/09\/AdobeStock_159070001-scaled.jpg\" alt=\"\u8107\u8179\u3092\u75db\u304c\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u7a81\u7136\u306e\u75db\u307f\u306f\u4e0d\u5b89\u3067\u3059\u304c\u3001<strong>\u307e\u305a\u306f\u75db\u307f\u306e\u7a2e\u985e\u3084\u51fa\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002\u5de6\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u75db\u307f\u306f<strong>\u300c\u30ba\u30ad\u30ba\u30ad\u300d\u300c\u30c1\u30af\u30c1\u30af\u300d\u300c\u91cd\u3060\u308b\u3044\u300d\u306a\u3069\u591a\u69d8<\/strong>\u306b\u73fe\u308c\u307e\u3059\u3002<strong>\u30ba\u30ad\u30ba\u30ad\u3068\u8108\u6253\u3064\u75db\u307f\u306f\u8840\u7ba1\u3084\u708e\u75c7<\/strong>\u3001<strong>\u30c1\u30af\u30c1\u30af\u30fb\u30d4\u30ea\u30d4\u30ea\u306f\u795e\u7d4c\u6027\u306e\u75db\u307f<\/strong>\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u5f8c\u306e\u91cd\u3060\u308b\u3055\u306f\u7b4b\u8089\u306e\u3053\u308a\u3084\u59ff\u52e2\u4e0d\u826f\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f<strong>\u300c\u6025\u6027\u304b\u6162\u6027\u304b\u300d\u306e\u533a\u5225\u3082\u91cd\u8981<\/strong>\u3067\u3059\u3002<strong>\u7a81\u7136\u306e\u6fc0\u3057\u3044\u75db\u307f\u306f\u5c3f\u7ba1\u7d50\u77f3\u3084\u81b5\u708e\u306a\u3069\u306e\u5185\u81d3\u75be\u60a3\u306b\u95a2\u308f\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u3001\u51b7\u3084\u6c57\u3084\u5410\u304d\u6c17\u3092\u4f34\u3048\u3070\u65e9\u3081\u306e\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e00\u65b9\u3067<strong>\u6162\u6027\u7684\u306b\u7d9a\u304f\u920d\u75db\u306f\u3001\u7b4b\u8089\u75b2\u52b4\u3084\u5a66\u4eba\u79d1\u7cfb\u75be\u60a3\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u80cc\u666f\u306b\u3042\u308b\u5834\u5408<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u300c\u98df\u5f8c\u306b\u60aa\u5316\u3059\u308b\u300d\u300c\u904b\u52d5\u5f8c\u306b\u5f37\u307e\u308b\u300d\u300c\u751f\u7406\u5468\u671f\u3068\u95a2\u9023\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u30d1\u30bf\u30fc\u30f3\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u3001\u539f\u56e0\u306e\u7279\u5b9a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/side-cramp\">\u8107\u8179\u304c\u3064\u308b\u306e\u306f\u306a\u305c\uff1f\u6b63\u3057\u3044\u5bfe\u51e6\u6cd5\u3068\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u3092\u7d39\u4ecb<\/a><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/left-flank-pain\">\u5de6\u8107\u8179\u304c\u30ba\u30ad\u30ba\u30ad\u75db\u3080\u306e\u306f\u306a\u305c\uff1f\u8003\u3048\u3089\u308c\u308b\u75c5\u6c17\u3068\u81ea\u5b85\u3067\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/a><\/span><\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u5973\u6027\u306b\u591a\u3044\u300c\u5de6\u8107\u8179\u301c\u80cc\u4e2d\u306e\u75db\u307f\u300d\u306e\u539f\u56e05\u9078<\/b><\/span><b><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt; color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/09\/AdobeStock_506770165-scaled.jpg\" alt=\"\u8107\u8179\u3092\u75db\u304c\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3053\u306e\u90e8\u4f4d\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u3068\u304d\u3001<strong>\u5973\u6027\u306b\u591a\u3044\u539f\u56e0\u306f\u5927\u304d\u304f5\u3064\u306b\u5206\u985e<\/strong>\u3055\u308c\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3068\u65e5\u5e38\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u30b1\u30fc\u30b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>1. \u7b4b\u8089\u306e\u7dca\u5f35\u30fb\u59ff\u52e2\u306e\u60aa\u3055\u306b\u3088\u308b\u7b4b\u819c\u6027\u75bc\u75db<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30db\u64cd\u4f5c\u3001\u732b\u80cc\u59ff\u52e2\u306f\u3001\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u7b4b\u8089\u3092\u7dca\u5f35<\/strong>\u3055\u305b\u307e\u3059\u3002\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u3068\u8840\u6d41\u304c\u6ede\u308a\u3001\u62bc\u3057\u305f\u3068\u304d\u3084\u52d5\u3044\u305f\u3068\u304d\u306b\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<strong>\u7279\u306b\u4f53\u306e\u7247\u5074\u3060\u3051\u3067\u30ab\u30d0\u30f3\u3092\u6301\u3064\u3001\u8db3\u3092\u7d44\u3080\u3068\u3044\u3063\u305f\u30af\u30bb\u304c\u3042\u308b\u3068\u4f53\u306e\u3086\u304c\u307f\u304c\u9032\u884c<\/strong>\u3057\u3001<strong>\u6162\u6027\u7684\u306a\u75db\u307f\u306e\u539f\u56e0<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">2. \u808b\u9593\u795e\u7d4c\u75db\u30fb\u5e2f\u72b6\u75b1\u75b9\u306a\u3069\u795e\u7d4c\u6027\u306e\u75db\u307f<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u808b\u9aa8\u306e\u9593\u3092\u8d70\u308b\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u308b\u3068\u3001\u30c1\u30af\u30c1\u30af\u30fb\u30d4\u30ea\u30d4\u30ea\u3068\u3057\u305f\u7279\u5fb4\u7684\u306a\u75db\u307f<\/strong>\u304c\u73fe\u308c\u307e\u3059\u3002\u304f\u3057\u3083\u307f\u3084\u6df1\u547c\u5438\u3067\u75db\u307f\u304c\u5f37\u307e\u308b\u306e\u3082\u808b\u9593\u795e\u7d4c\u75db\u306e\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001<strong>\u5e2f\u72b6\u75b1\u75b9\u3067\u306f\u76ae\u819a\u306b\u8d64\u3044\u767a\u75b9\u3084\u6c34\u3076\u304f\u308c\u304c\u51fa\u3066\u3001\u7247\u5074\u306e\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u5f37\u3044\u795e\u7d4c\u75db<\/strong>\u304c\u8d70\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u76ae\u819a\u75c7\u72b6\u3092\u4f34\u3046\u5834\u5408\u306f\u65e9\u3081\u306b\u76ae\u819a\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt; color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/12\/07234052\/%E7%94%BB%E5%83%8F1-scaled.jpeg\" alt=\"\u808b\u9593\u795e\u7d4c\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">3. \u80c3\u8178\u30fb\u81b5\u81d3\u306a\u3069\u306e\u6d88\u5316\u5668\u30c8\u30e9\u30d6\u30eb<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80c3\u3084\u8178\u306e\u4e0d\u8abf\u306f\u5de6\u8107\u8179\u306b\u75db\u307f\u3092\u51fa\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4<\/strong>\u3067\u306f<strong>\u4e0b\u75e2\u3084\u4fbf\u79d8\u3092\u7e70\u308a\u8fd4\u3057\u306a\u304c\u3089\u8179\u90e8\u306e\u9055\u548c\u611f<\/strong>\u3092\u4f34\u3044\u3001<strong>\u6d88\u5316\u4e0d\u826f\u3067\u306f\u98df\u5f8c\u306b\u81a8\u6e80\u611f\u3068\u75db\u307f<\/strong>\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3089\u306b\u3001<strong>\u81b5\u81d3\u306e\u708e\u75c7\uff08\u6025\u6027\u81b5\u708e\uff09\u306f\u80cc\u4e2d\u306b\u307e\u3067\u97ff\u304f\u5f37\u3044\u75db\u307f\u3092\u7279\u5fb4<\/strong>\u3068\u3057\u3001\u5410\u304d\u6c17\u3084\u5614\u5410\u3092\u4f34\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u98f2\u9152\u3084\u8102\u3063\u3053\u3044\u98df\u4e8b\u306e\u5f8c\u306b\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u3068\u304d\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">4. \u814e\u81d3\u3084\u5c3f\u7ba1\u306a\u3069\u6ccc\u5c3f\u5668\u7cfb\u306e\u7570\u5e38<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u814e\u76c2\u814e\u708e\u3067\u306f\u767a\u71b1\u3084\u5168\u8eab\u5026\u6020\u611f<\/strong>\u3092\u4f34\u3044\u3001<strong>\u8170\u80cc\u90e8\u304b\u3089\u8107\u8179\u306b\u304b\u3051\u3066\u75db\u307f<\/strong>\u304c\u51fa\u307e\u3059\u3002<strong>\u5c3f\u7ba1\u7d50\u77f3<\/strong>\u306e\u5834\u5408\u306f\u3001<strong>\u7a81\u7136\u306e\u6fc0\u3057\u3044\u75db\u307f\u3068\u3068\u3082\u306b\u8840\u5c3f\u3084\u6392\u5c3f\u6642\u75db<\/strong>\u304c\u307f\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3046\u3057\u305f\u75db\u307f\u306f\u52d5\u304f\u305f\u3073\u306b\u5897\u3059\u3053\u3068\u304c\u591a\u304f\u3001\u80cc\u4e2d\u5074\u306b\u92ed\u304f\u653e\u6563\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u7279\u306b\u5973\u6027\u306f\u8180\u80f1\u708e\u304b\u3089\u814e\u76c2\u814e\u708e\u3078\u3068\u9032\u884c\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u6392\u5c3f\u7570\u5e38\u3092\u4f34\u3046\u75db\u307f\u306f\u8efd\u8996\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>5. \u5a66\u4eba\u79d1\u7cfb\u75be\u60a3\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5973\u6027\u7279\u6709\u306e\u30db\u30eb\u30e2\u30f3\u5909\u52d5\u306f\u3001\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u9055\u548c\u611f\u3084\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u751f\u7406\u5468\u671f\u306b\u5408\u308f\u305b\u3066\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u5834\u5408\u3001\u5b50\u5bae\u7b4b\u816b\u3084\u5375\u5de3\u306e\u7570\u5e38\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u3082<\/strong>\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001<strong>\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29<\/strong>\u3057\u3001\u5185\u81d3\u306e\u50cd\u304d\u3084\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u4e71\u3059\u3053\u3068\u3067<strong>\u6162\u6027\u7684\u306a\u75db\u307f\u3092\u62db\u304d<\/strong>\u307e\u3059\u3002\u51b7\u3084\u6c57\u3084\u4e0d\u5b89\u611f\u3092\u4f34\u3046\u5834\u5408\u306f\u3001\u7cbe\u795e\u7684\u306a\u5f71\u97ff\u3082\u8003\u616e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u3044\u307e\u3059\u3050\u81ea\u5b85\u3067\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u30fb\u30bb\u30eb\u30d5\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/span><\/b><b><br \/><\/b> <\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt; color: #007cbe;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/09\/AdobeStock_308418387.jpg\" alt=\"\u30bb\u30eb\u30d5\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3059\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>\u75db\u307f\u304c\u8efd\u5ea6\u3067\u3042\u308c\u3070\u3001\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b1\u30a2\u3084\u7c21\u5358\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002\u7121\u7406\u3092\u305b\u305a\u3001\u4f53\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u6e29\u3081\u308b\u30fb\u51b7\u3084\u3059\u306e\u5224\u65ad\u3068\u3084\u308a\u65b9<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7b4b\u8089\u306e\u3053\u308f\u3070\u308a\u3084<strong>\u9577\u6642\u9593\u306e\u59ff\u52e2\u4e0d\u826f\u3067\u751f\u3058\u308b\u91cd\u3060\u308b\u3044\u75db\u307f\u306b\u306f\u300c\u6e29\u3081\u308b\u300d<\/strong>\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u3002\u84b8\u3057\u30bf\u30aa\u30eb\u3084\u6e29\u6e7f\u5e03\u3092\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u3042\u3066\u308b\u3068\u8840\u6d41\u304c\u6539\u5584\u3057\u3001\u7b4b\u8089\u304c\u7de9\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5165\u6d74\u3067\u4f53\u3092\u6e29\u3081\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u65b9\u3001<strong>\u708e\u75c7\u3084\u6025\u306b\u30ba\u30ad\u30ba\u30ad\u3059\u308b\u75db\u307f\u306b\u306f\u300c\u51b7\u3084\u3059\u300d<\/strong>\u5bfe\u5fdc\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u51b7\u6e7f\u5e03\u3084\u4fdd\u51b7\u5264\u3092\u30bf\u30aa\u30eb\u306b\u5305\u3093\u3067\u60a3\u90e8\u306b\u5f53\u3066\u308b\u3068\u3001\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3066\u708e\u75c7\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u51b7\u3084\u3059\u5834\u5408\u306f10\u301c15\u5206\u3092\u76ee\u5b89\u306b\u884c\u3044\u3001\u3084\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u808b\u9aa8\u307e\u308f\u308a\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u75db\u307f<\/strong>\u306f\u3001<strong>\u808b\u9aa8\u306e\u52d5\u304d\u304c\u786c\u304f\u306a\u308b\u3053\u3068\u3067\u60aa\u5316\u3059\u308b<\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4f53\u5074\u3092\u4f38\u3070\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u547c\u5438\u3092\u52a9\u3051\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65b9\u6cd5\u306f\u3001\u6905\u5b50\u306b\u5ea7\u308a\u8db3\u3092\u958b\u304d\u307e\u3059\u3002\u7247\u8155\u3092\u982d\u4e0a\u306b\u4e0a\u3052\u3066\u53cd\u5bfe\u5074\u306b\u4f53\u3092\u3086\u3063\u304f\u308a\u5012\u3059\u3060\u3051\u3002\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u4f38\u3073\u3092\u611f\u3058\u306a\u304c\u3089\u3001\u6df1\u304f\u547c\u5438\u3092\u884c\u3044\u307e\u3059\u3002\u5de6\u53f330\u79d2\u305a\u3064\u30921\u301c2\u30bb\u30c3\u30c8\u884c\u3046\u3068\u52b9\u679c\u7684\u3067\u3059\u3002\u5ea7\u3063\u305f\u307e\u307e\u3067\u3082\u5b9f\u65bd\u3067\u304d\u308b\u305f\u3081\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u306e\u4f11\u61a9\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u904b\u52d5\u3067\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u5e83\u80cc\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<br \/><\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u4e21\u624b\u3092\u982d\u306e\u4e0a\u3067\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP2<\/strong>\uff1a\u4f53\u3092\u771f\u6a2a\u306b\u50be\u3051\u3001\u80cc\u4e2d\u30fb\u8107\u8179\u3092\u4f38\u3070\u3057\u307e\u3057\u3087\u3046\u3002\u6570\u79d2\u9593\u59ff\u52e2\u3092\u4fdd\u6301\u3057\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP3<\/strong>\uff1a\u3086\u3063\u304f\u308a\u3068\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u50be\u3051\u308b\u65b9\u5411\u3068\u53cd\u5bfe\u5074\u3078\u91cd\u5fc3\u3092\u79fb\u52d5\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u5e83\u80cc\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/xc6Gt8_laoQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u30b9\u30c8\u30ec\u30b9\u6027\u306e\u7dca\u5f35\u3092\u307b\u3050\u3059\u6df1\u547c\u5438\u6cd5<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30b9\u30c8\u30ec\u30b9\u3067\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3068\u3001\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3084\u3059\u304f\u306a\u308a\u75db\u307f\u3092\u60aa\u5316<\/strong>\u3055\u305b\u307e\u3059\u3002\u6df1\u547c\u5438\u306f\u5fc3\u8eab\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6905\u5b50\u306b\u8170\u304b\u3051\u3066\u76ee\u3092\u9589\u3058\u30014\u79d2\u304b\u3051\u3066\u9f3b\u304b\u3089\u606f\u3092\u5438\u3044\u30016\u79d2\u304b\u3051\u3066\u53e3\u304b\u3089\u5410\u304d\u51fa\u3057\u307e\u3059\u3002\u8179\u5f0f\u547c\u5438\u3092\u610f\u8b58\u3057\u3001\u304a\u8179\u304c\u81a8\u3089\u3080\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u884c\u3046\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u5bdd\u308b\u524d\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u75db\u307f\u306e\u4e88\u9632\u3084\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u3053\u3093\u306a\u75c7\u72b6\u304c\u3042\u308c\u3070\u3059\u3050\u306b\u53d7\u8a3a\u3092<\/span><\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8efd\u5ea6\u306e\u75db\u307f\u306a\u3089\u69d8\u5b50\u3092\u898b\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u3092\u4f34\u3046\u5834\u5408\u306f\u65e9\u6025\u306a\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u7a81\u7136\u306e\u6fc0\u3057\u3044\u75db\u307f\u306f\u5c3f\u7ba1\u7d50\u77f3\u3084\u81b5\u708e\u306e\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u3001\u51b7\u3084\u6c57\u30fb\u5410\u304d\u6c17\u30fb\u767a\u71b1\u3092\u4f34\u3048\u3070\u5185\u81d3\u306e\u708e\u75c7\u3084\u611f\u67d3\u3092\u7591\u3044\u307e\u3059\u3002\u8840\u5c3f\u3084\u6392\u5c3f\u6642\u306e\u5f37\u3044\u75db\u307f\u306f\u6ccc\u5c3f\u5668\u7cfb\u306e\u7570\u5e38\u3001\u76ae\u819a\u306e\u767a\u75b9\u3084\u5f37\u3044\u795e\u7d4c\u75db\u306f\u5e2f\u72b6\u75b1\u75b9\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001<strong>\u75db\u307f\u306b\u52a0\u3048\u3066\u3057\u3073\u308c\u3084\u547c\u5438\u56f0\u96e3\u304c\u3042\u308b\u3068\u304d\u306f\u5faa\u74b0\u5668\u30fb\u547c\u5438\u5668\u7cfb\u306e\u75c5\u6c17\u3082\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093<\/strong>\u3002\u81ea\u5df1\u5224\u65ad\u3067\u653e\u7f6e\u305b\u305a\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt; color: #007cbe;\">\u4f55\u79d1\u3092\u53d7\u8a3a\u3059\u308c\u3070\u3044\u3044\uff1f\u75c7\u72b6\u5225\u306e\u76ee\u5b89<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75db\u307f\u306e\u80cc\u666f\u306b\u3042\u308b\u539f\u56e0\u306b\u3088\u3063\u3066\u3001\u53d7\u8a3a\u3059\u3079\u304d\u8a3a\u7642\u79d1\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u5224\u65ad\u306b\u8ff7\u3063\u305f\u3089\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<strong>\u98df\u5f8c\u306e\u75db\u307f\u3084\u5410\u304d\u6c17\u304c\u3042\u308b\u5834\u5408\u306f<\/strong><\/span><b>\u6d88\u5316\u5668\u5185\u79d1<\/b><span style=\"font-weight: 400;\">\u3001<strong>\u6392\u5c3f\u75db\u3084\u8840\u5c3f\u3092\u4f34\u3046\u3068\u304d\u306f<\/strong><\/span><b>\u6ccc\u5c3f\u5668\u79d1<\/b><span style=\"font-weight: 400;\">\u304c\u9069\u5207\u3067\u3059\u3002<strong>\u751f\u7406\u5468\u671f\u3084\u4e0d\u6b63\u51fa\u8840\u3068\u95a2\u9023\u3059\u308b\u75db\u307f\u306f<\/strong><\/span><b>\u5a66\u4eba\u79d1<\/b><span style=\"font-weight: 400;\">\u3067\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u9577\u6642\u9593\u306e\u59ff\u52e2\u4e0d\u826f\u3084\u52d5\u4f5c\u3067\u60aa\u5316\u3059\u308b\u75db\u307f\u306f<\/span><b>\u6574\u5f62\u5916\u79d1<\/b><span style=\"font-weight: 400;\">\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002\u3069\u306e\u79d1\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u5224\u65ad\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u307e\u305a<\/span><b>\u4e00\u822c\u5185\u79d1<\/b><span style=\"font-weight: 400;\">\u3092\u53d7\u8a3a\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5c02\u9580\u79d1\u3078\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3046\u306e\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u307e\u3068\u3081<\/b><\/span><b><br \/><\/b><span style=\"font-weight: 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14pt;\">\u81ea\u5b85\u3067\u306e\u6e29\u71b1\u30b1\u30a2\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u6df1\u547c\u5438\u6cd5\u3067\u6539\u5584\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6fc0\u3057\u3044\u75db\u307f\u3084\u51b7\u3084\u6c57\u3001\u8840\u5c3f\u3001\u547c\u5438\u56f0\u96e3\u306a\u3069\u3092\u4f34\u3046\u5834\u5408\u306f\u901f\u3084\u304b\u306a\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002\u75c7\u72b6\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u6574\u7406\u3057\u3066\u304a\u304f\u3068\u8a3a\u5bdf\u6642\u306e\u624b\u304c\u304b\u308a\u306b\u306a\u308a\u307e\u3059\u3002<strong>\u81ea\u5df1\u5224\u65ad\u306b\u983c\u3089\u305a\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5c02\u9580\u533b\u3092\u53d7\u8a3a<\/strong>\u3059\u308b\u3053\u3068\u304c\u3001<strong>\u5b89\u5fc3\u3057\u3066\u65e5\u5e38\u3092\u904e\u3054\u3059\u7b2c\u4e00\u6b69<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<blockquote>\n<p><strong><span style=\"font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><\/strong><br \/><span style=\"font-size: 14pt;\">1\uff09<a href=\"https:\/\/www.jsog.or.jp\/activity\/pdf\/gl_fujinka_2023.pdf\">\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u7523\u5a66\u4eba\u79d1\u5b66\u4f1a\uff1a\u7523\u5a66\u4eba\u79d1 \u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3 2023<\/a><\/span><br \/><span style=\"font-size: 14pt;\">2\uff09<a href=\"https:\/\/www.urol.or.jp\/lib\/files\/other\/guideline\/38_woman_lower-urinary_v2.pdf\">\u65e5\u672c\u6ccc\u5c3f\u5668\u5b66\u4f1a\uff1a\u5973\u6027\u682a\u5c3f\u8def\u75c7\u72b6\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a><\/span><br \/><span style=\"font-size: 14pt;\">3\uff09<a href=\"https:\/\/www.dermatol.or.jp\/dermatol\/wp-content\/uploads\/xoops\/files\/guideline\/Taijouhoushin2025.pdf\">\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u76ae\u819a\u79d1\u5b66\u4f1a\uff1a\u5e2f\u72b6\u75b1\u75b9\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3 2025<\/a><\/span><\/p>\n<\/blockquote>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5de6\u8107\u8179\u304b\u3089\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u30fb\u5185\u81d3\u30fb\u795e\u7d4c\u30fb\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u591a\u69d8\u306a\u539f\u56e0\u3067\u751f\u3058\u308b\u305f\u3081\u3001\u4e0d\u5b89\u3092\u62b1\u304f\u5973\u6027\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u3068\u304d\u306b\u306f\u4e00\u904e\u6027\u306e\u7b4b\u8089\u75b2\u52b4\u3067\u6e08\u3080\u3053\u3068\u3082\u3042\u308c\u3070\u3001\u5185\u81d3\u3084\u795e\u7d4c\u306e\u7570\u5e38\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u3082 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