{"id":7536,"date":"2025-07-23T11:31:37","date_gmt":"2025-07-23T02:31:37","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=7536"},"modified":"2025-07-23T11:31:39","modified_gmt":"2025-07-23T02:31:39","slug":"%e3%82%81%e3%81%be%e3%81%84%e3%81%af%e9%a6%96%e3%81%93%e3%82%8a%e3%81%8c%e5%8e%9f%e5%9b%a0%ef%bc%9f%e8%87%aa%e5%ae%85%e3%81%a7%e3%81%a7%e3%81%8d%e3%82%8b%e3%82%bb%e3%83%ab%e3%83%95%e3%82%b1%e3%82%a2","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/neck\/stiff-neck-and-dizziness","title":{"rendered":"\u3081\u307e\u3044\u306f\u9996\u3053\u308a\u304c\u539f\u56e0\uff1f\u81ea\u5b85\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u53d7\u8a3a\u306e\u76ee\u5b89"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u73fe\u4ee3\u4eba\u306e\u591a\u304f\u304c\u62b1\u3048\u308b\u300c\u3081\u307e\u3044\u300d<\/strong>\u3068\u3044\u3046\u4e0d\u5feb\u306a\u75c7\u72b6\u3002\u305d\u306e\u539f\u56e0\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001<strong>\u610f\u5916\u306b\u3082\u300c\u9996\u3053\u308a\u300d\u304c\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u308b<\/strong>\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400; 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color: #007cbe;\"><b><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/07\/AdobeStock_1586849922-scaled.jpg\" alt=\"\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u9996\u3053\u308a\u3092\u611f\u3058\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u79c1\u305f\u3061\u306f\u65e5\u5e38\u7684\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3044\u3001\u7121\u610f\u8b58\u306b\u9996\u3084\u80a9\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306a<strong>\u751f\u6d3b\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u306b\u3088\u308a\u3001\u9996\u306e\u7b4b\u8089\u304c\u786c\u76f4\u3057\u3001\u300c\u9996\u3053\u308a\u300d<\/strong>\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u304c<strong>\u6162\u6027\u5316<\/strong>\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u3057\u3066\u3053\u306e<strong>\u9996\u3053\u308a\u304c\u3001\u3081\u307e\u3044\u3092\u5f15\u304d\u8d77\u3053\u3059\u76f4\u63a5\u7684\u306a\u539f\u56e0<\/strong>\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/stiff-neck-relief\/\">\u9996\u3053\u308a\u306e\u539f\u56e0\u3068\u6539\u5584\u6cd5\uff5c\u304a\u3059\u3059\u3081\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u8f9b\u3044\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b<\/a><\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u9996\u306e\u7b4b\u8089\u3068\u795e\u7d4c\u306e\u95a2\u4fc2<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9996\u306b\u306f\u591a\u304f\u306e\u7b4b\u8089\u304c\u5b58\u5728<\/strong>\u3057\u3001\u305d\u308c\u3089\u304c\u982d\u90e8\u3092\u652f\u3048\u305f\u308a\u52d5\u304b\u3057\u305f\u308a\u3059\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u5f8c\u982d\u90e8\u304b\u3089\u9996\u306b\u304b\u3051\u3066\u8d70\u884c\u3059\u308b\u7b4b\u8089\u306f\u3001\u982d\u306e\u91cd\u3055\u3092\u652f\u3048\u308b\u305f\u3081\u306b\u5e38\u306b\u7dca\u5f35\u72b6\u614b\u306b\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u7b4b\u8089\u304c\u904e\u5ea6\u306b\u786c\u304f\u306a\u308b\u3068\u3001\u5468\u56f2\u306b\u5b58\u5728\u3059\u308b\u795e\u7d4c\u3092\u5727\u8feb\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3089\u306b\u3001<strong>\u9996\u306e\u5f8c\u308d\u3092\u901a\u308b\u795e\u7d4c\u306e\u4e2d\u306b\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306b\u95a2\u308f\u308b<\/strong>\u3082\u306e\u3082\u3042\u308a\u3001<strong>\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u795e\u7d4c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3001\u3081\u307e\u3044\u3084\u5410\u304d\u6c17<\/strong>\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u3001<strong>\u9996\u306e\u7b4b\u8089\u3068\u795e\u7d4c\u306f\u975e\u5e38\u306b\u5bc6\u63a5\u306a\u95a2\u4fc2<\/strong>\u306b\u3042\u308a\u3001\u7b4b\u8089\u306e\u72b6\u614b\u6b21\u7b2c\u3067\u795e\u7d4c\u7cfb\u306e\u50cd\u304d\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u981a\u6027\u3081\u307e\u3044\u3068\u306f\u4f55\u304b<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u3053\u308a\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u3081\u307e\u3044\u306f<strong>\u300c\u981a\u6027\u3081\u307e\u3044\uff08\u3051\u3044\u305b\u3044\u3081\u307e\u3044\uff09\u300d<\/strong>\u3068\u547c\u3070\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u3001<strong>\u8033\u3084\u8133\u306b\u7279\u306b\u7570\u5e38\u304c\u898b\u3089\u308c\u306a\u3044<\/strong>\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001<strong>\u9996\u306e\u7dca\u5f35\u3084\u53ef\u52d5\u57df\u306e\u5236\u9650<\/strong>\u306b\u3088\u308a\u3001<strong>\u5e73\u8861\u611f\u899a\u306b\u7570\u5e38\u304c\u73fe\u308c\u308b\u72b6\u614b<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u981a\u6027\u3081\u307e\u3044\u306e\u7279\u5fb4\u3068\u3057\u3066\u306f\u3001<strong>\u52d5\u3044\u305f\u6642\u306b\u3075\u308f\u3063\u3068\u3059\u308b\u3088\u3046\u306a\u8efd\u3044\u6d6e\u904a\u611f<\/strong>\u3001<strong>\u982d\u304c\u91cd\u304f\u611f\u3058\u308b\u3001\u9996\u3092\u52d5\u304b\u3059\u3068\u3081\u307e\u3044\u304c\u8a98\u767a<\/strong>\u3055\u308c\u308b\u3001\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u591a\u304f\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u75c7\u72b6\u306f\u3001\u8033\u9f3b\u79d1\u306a\u3069\u306e\u691c\u67fb\u3067\u306f\u539f\u56e0\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u3053\u3068\u3082\u591a\u3044\u305f\u3081\u3001\u300c\u539f\u56e0\u4e0d\u660e\u306e\u3081\u307e\u3044\u300d\u3068\u8a3a\u65ad\u3055\u308c\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u81ea\u5f8b\u795e\u7d4c\u3068\u8840\u6d41\u306e\u5f71\u97ff<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; 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font-size: 14pt;\">\u9996\u3053\u308a\u306b\u3088\u308b\u3081\u307e\u3044\u306f\u3001<strong>\u671d\u8d77\u304d\u305f\u76f4\u5f8c\u3084\u9577\u6642\u9593\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3057\u305f\u5f8c<\/strong>\u306a\u3069\u3001<strong>\u540c\u3058\u59ff\u52e2\u304c\u7d9a\u3044\u305f\u3068\u304d\u306b\u73fe\u308c\u3084\u3059\u304f<\/strong>\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u7761\u7720\u4e2d\u3084\u9577\u6642\u9593\u306e\u59ff\u52e2\u4fdd\u6301\u306b\u3088\u308a\u3001\u9996\u306e\u7b4b\u8089\u304c\u8840\u884c\u4e0d\u826f\u3092\u8d77\u3053\u3057\u3001\u3055\u3089\u306b\u786c\u304f\u306a\u308b\u3053\u3068\u3067\u795e\u7d4c\u3084\u8840\u7ba1\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7279\u306b\u3001<strong>\u671d\u8d77\u304d\u3066\u3059\u3050\u306b\u300c\u3075\u3089\u3064\u304f\u300d\u300c\u8996\u754c\u304c\u307c\u3084\u3051\u308b\u300d\u300c\u982d\u304c\u91cd\u3044\u300d<\/strong>\u3068\u3044\u3063\u305f\u611f\u899a\u304c\u3042\u308b\u5834\u5408\u306f\u3001<strong>\u7761\u7720\u4e2d\u306e\u9996\u306e\u8ca0\u62c5\u3084\u6795\u306e\u9ad8\u3055\u304c\u95a2\u4fc2<\/strong>\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u540c\u69d8\u306b\u3001<strong>\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u306e\u5408\u9593\u3084\u8eca\u306e\u904b\u8ee2\u5f8c\u306b\u7a81\u7136\u3081\u307e\u3044\u304c\u51fa\u308b\u306e\u3082\u3001\u9996\u5468\u8fba\u306e\u7b4b\u8089\u306e\u904e\u7dca\u5f35<\/strong>\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u982d\u75db\u30fb\u8033\u9cf4\u308a\u30fb\u76ee\u306e\u5965\u306e\u75db\u307f\u304c\u3042\u308b\u5834\u5408<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u3053\u308a\u306b\u3088\u308b\u3081\u307e\u3044\u3067\u306f\u3001\u5358\u306a\u308b\u3075\u3089\u3064\u304d\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u4ed6\u306e\u75c7\u72b6\u3092\u4f34\u3046\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u4ee3\u8868\u7684\u306a\u306e\u306f\u3001<strong>\u7dca\u5f35\u578b\u982d\u75db\u3001\u8033\u9cf4\u308a\u3001\u305d\u3057\u3066\u76ee\u306e\u5965\u306e\u91cd\u3060\u308b\u3044\u75db\u307f<\/strong>\u306a\u3069\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3059\u3079\u3066\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3084\u8840\u6d41\u4e0d\u826f\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7279\u306b\u3001\u5f8c\u982d\u90e8\u304b\u3089\u3053\u3081\u304b\u307f\u306b\u304b\u3051\u3066\u306e\u91cd\u3060\u308b\u3044\u75db\u307f\u3001\u8033\u306e\u5965\u304c\u8a70\u307e\u308b\u3088\u3046\u306a\u9055\u548c\u611f\u3001\u76ee\u3092\u958b\u3051\u3066\u3044\u308b\u306e\u304c\u3064\u3089\u3044\u3068\u611f\u3058\u308b\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u9996\u306e\u3053\u308a\u304c\u5168\u8eab\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; 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font-size: 14pt;\">\u3055\u3089\u306b\u3001\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306e\u4f7f\u7528\u4e2d\u306f\u307e\u3070\u305f\u304d\u304c\u6e1b\u308a\u3001\u76ee\u306e\u7b4b\u8089\u3082\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u9996\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u3055\u3089\u306b\u52a9\u9577\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3001\u3081\u307e\u3044\u3084\u3075\u3089\u3064\u304d\u611f\u304c\u73fe\u308c\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u60aa\u3044\u59ff\u52e2\u3068\u9996\u306e\u904e\u7dca\u5f35<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u306b\u9650\u3089\u305a\u3001\u732b\u80cc\u3084\u524d\u306e\u3081\u308a\u59ff\u52e2\u3001<strong>\u80a9\u304c\u5185\u5074\u306b\u5165\u3063\u305f\u300c\u5dfb\u304d\u80a9\u300d\u306a\u3069\u3001\u65e5\u5e38\u306e\u60aa\u3044\u59ff\u52e2\u306f\u9996\u306e\u7b4b\u8089\u306b\u5927\u304d\u306a\u8ca0\u62c5<\/strong>\u3092\u304b\u3051\u307e\u3059\u3002\u7279\u306b\u5ea7\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u3001\u984e\u304c\u524d\u306b\u7a81\u304d\u51fa\u305f\u3088\u3046\u306a\u59ff\u52e2\u306b\u306a\u308b\u3068\u3001\u9996\u306e\u5f8c\u308d\u5074\u304c\u5f37\u304f\u5f15\u304d\u4f38\u3070\u3055\u308c\u3001\u6162\u6027\u7684\u306a\u7dca\u5f35\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306a\u59ff\u52e2\u304c\u7d9a\u304f\u3068\u3001<strong>\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u9996\u306e\u95a2\u7bc0\u3084\u795e\u7d4c\u306b\u3082\u30b9\u30c8\u30ec\u30b9<\/strong>\u304c\u304b\u304b\u308a\u3001<strong>\u5f90\u3005\u306b\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066<\/strong>\u3044\u304d\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u8840\u5727\u3084\u5fc3\u62cd\u6570\u306e\u8abf\u6574\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u3001\u3075\u308f\u3075\u308f\u3068\u3057\u305f\u3081\u307e\u3044\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u904b\u52d5\u4e0d\u8db3\u3084\u7b4b\u529b\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u59ff\u52e2\u3092\u652f\u3048\u308b\u4f53\u5e79\u306e\u529b\u304c\u5f31\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u3082\u3001\u9996\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3057\u3001\u3053\u308a\u306e\u60aa\u5316\u3092\u62db\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u51b7\u3048\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8840\u6d41\u4e0d\u826f<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u51b7\u3048\u3084\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u9996\u3053\u308a\u3092\u60aa\u5316\u3055\u305b\u308b\u5927\u304d\u306a\u8981\u56e0<\/strong>\u3067\u3059\u3002\u6c17\u6e29\u306e\u4f4e\u3044\u74b0\u5883\u306b\u9577\u6642\u9593\u3044\u308b\u3068\u3001\u7b4b\u8089\u304c\u53ce\u7e2e\u3057\u3066\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u3001\u3053\u308a\u304c\u5f37\u307e\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001<strong>\u8840\u6db2\u306e\u6d41\u308c\u304c\u3055\u3089\u306b\u60aa\u5316\u3057\u3001\u8133\u3084\u5185\u8033\u3078\u306e\u9178\u7d20\u4f9b\u7d66\u3082\u6ede\u308b<\/strong>\u305f\u3081\u3001<strong>\u3081\u307e\u3044\u306e\u75c7\u72b6\u304c\u73fe\u308c\u3084\u3059\u304f<\/strong>\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u8077\u5834\u3084\u5bb6\u5ead\u3067\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u7121\u610f\u8b58\u306b\u9996\u3084\u80a9\u306b\u529b\u304c\u5165\u308a\u3084\u3059\u304f\u3001\u3053\u308a\u306e\u6162\u6027\u5316\u3092\u62db\u304d\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u308c\u3089\u306e\u539f\u56e0\u306f\u3001\u3069\u308c\u3082\u73fe\u4ee3\u4eba\u304c\u65e5\u5e38\u7684\u306b\u63a5\u3057\u3066\u3044\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u610f\u8b58\u7684\u306b\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u3001\u3081\u307e\u3044\u4e88\u9632\u3078\u306e\u7b2c\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u81ea\u5b85\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u3053\u308a\u306b\u3088\u308b\u3081\u307e\u3044\u3092\u611f\u3058\u305f\u3068\u304d\u3001<strong>\u300c\u75c5\u9662\u306b\u884c\u304f\u307b\u3069\u3067\u306f\u306a\u3044\u3051\u308c\u3069\u3001\u4f55\u304b\u5bfe\u7b56\u3092\u3057\u305f\u3044\u300d<\/strong>\u3068\u8003\u3048\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3093\u306a\u3068\u304d\u306b\u5f79\u7acb\u3064\u306e\u304c\u3001<strong>\u81ea\u5b85\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65e5\u3005\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u304f\u3001\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3081\u307e\u3044\u306e\u4e88\u9632\u3084\u518d\u767a\u9632\u6b62\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u30c4\u30dc\u62bc\u3057\u30fb\u59ff\u52e2\u6539\u5584\u306a\u3069\u3001\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3092\u5177\u4f53\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/stiff-neck\/\">\u3072\u3069\u3044\u9996\u3053\u308a\u3092\u4e00\u77ac\u3067\u6cbb\u3059\u65b9\u6cd5\u306f\u3042\u308b\uff1f\u9996\u5468\u308a\u3092\u65e9\u304f\u697d\u306b\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/a><\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u9996\u307e\u308f\u308a\u306e\u7b4b\u8089\u3092\u3086\u308b\u3081\u308b\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u3053\u308a\u306e\u7de9\u548c\u306b\u306f\u3001\u307e\u305a<strong>\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u3084\u308f\u3089\u3052\u308b\u3053\u3068\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u9996\u5468\u8fba\u306e\u8840\u6d41\u3092\u6539\u5584\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u9838\u90e8\u30b9\u30c8\u30ec\u30c3\u30c1<br \/>\n<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u8033\u3092\u3086\u3063\u304f\u308a\u3068\u80a9\u306b\u8fd1\u3065\u3051\u982d\u3092\u6a2a\u306b\u5012\u3057\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>STEP2<\/strong>\uff1a\u982d\u3092\u3086\u3063\u304f\u308a\u3068\u80a9\u306e\u65b9\u3078\u56de\u65cb\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>STEP3<\/strong>\uff1a\u984e\u3092\u3086\u3063\u304f\u308a\u3068\u80f8\u306b\u8fd1\u3065\u3051\u4e0b\u3092\u5411\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>STEP4<\/strong>\uff1a\u984e\u3092\u3086\u3063\u304f\u308a\u4e0a\u3052\u3001\u8996\u7dda\u3092\u4e0a\u306b\u5411\u3051\u3066\u9838\u90e8\u3092\u4f38\u5c55\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u9838\u90e8\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/Hkx47_jI2yo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30dd\u30a4\u30f3\u30c8\u306f<strong>\u300c\u53cd\u52d5\u3092\u3064\u3051\u306a\u3044\u300d\u300c\u547c\u5438\u3092\u6b62\u3081\u306a\u3044\u300d\u300c\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046\u300d<\/strong>\u3053\u3068\u3067\u3059\u3002\u5165\u6d74\u5f8c\u3084\u5bdd\u308b\u524d\u306a\u3069\u3001\u7b4b\u8089\u304c\u6e29\u307e\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u884c\u3046\u3068\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u3075\u308f\u3075\u308f\u3081\u307e\u3044\u306b\u52b9\u304f\u30c4\u30dc\u62bc\u3057\u6cd5\uff08\u98a8\u6c60\u30fb\u5408\u8c37\u306a\u3069\uff09<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u4f75\u305b\u3066\u53d6\u308a\u5165\u308c\u305f\u3044\u306e\u304c\u3001\u30c4\u30dc\u62bc\u3057\u306b\u3088\u308b\u30b1\u30a2\u3067\u3059\u3002\u4ee5\u4e0b\u306e2\u3064\u306e\u30c4\u30dc\u306f\u3001\u9996\u3053\u308a\u30fb\u3081\u307e\u3044\u306e\u4e21\u65b9\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u5373\u52b9\u6027\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>\u3010\u98a8\u6c60\uff08\u3075\u3046\u3061\uff09\u3011<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 18pt; color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/06\/2-6-1.jpg\" alt=\"\u98a8\u6c60\u3001\u5929\u67f1\u306e\u30c4\u30dc\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><span style=\"font-size: 14pt; color: #000000;\">\u5f8c\u982d\u90e8\u306e\u9aea\u306e\u751f\u3048\u969b\u3001\u8033\u306e\u5f8c\u308d\u3068\u9996\u306e\u9aa8\u306e\u9593\u306b\u3042\u308b\u304f\u307c\u307f\u3002\u89aa\u6307\u3067\u62bc\u3057\u4e0a\u3052\u308b\u3088\u3046\u306b10\u79d2\u00d73\u30bb\u30c3\u30c8\u3002<\/span><\/span><\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u3010\u5408\u8c37\uff08\u3054\u3046\u3053\u304f\uff09\u3011<\/span><\/strong><\/p>\n<p><span style=\"font-size: 18pt; color: #007cbe;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/02\/29185104\/%EF%BC%91%EF%BC%94%EF%BC%94%E2%88%92%EF%BC%96.png\" alt=\"\u5408\u8c37\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u624b\u306e\u7532\u3001\u89aa\u6307\u3068\u4eba\u5dee\u3057\u6307\u306e\u9aa8\u304c\u4ea4\u308f\u308b\u90e8\u5206\u306e\u304f\u307c\u307f\u3002\u53cd\u5bfe\u306e\u89aa\u6307\u3067\u5f37\u3081\u306b10\u79d2\u00d73\u30bb\u30c3\u30c8\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30c4\u30dc\u62bc\u3057\u306f\u3001\u7dca\u5f35\u3092\u7de9\u3081\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u7531\u6765\u306e\u9996\u3053\u308a\u5bfe\u7b56\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u59ff\u52e2\u6539\u5584\u3068\u76ee\u306e\u75b2\u308c\u30b1\u30a2\u3067\u518d\u767a\u4e88\u9632<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u518d\u767a\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u4e00\u6642\u7684\u306a\u5bfe\u51e6\u3060\u3051\u3067\u306a\u304f\u3001\u6839\u672c\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5fc5\u8981\u3067\u3059\u3002\u7279\u306b\u59ff\u52e2\u306e\u60aa\u3055\u3084\u76ee\u306e\u4f7f\u3044\u904e\u304e\u306f\u3001\u9996\u3053\u308a\u306e\u5927\u304d\u306a\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 18pt; color: #007cbe;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/04\/no87__________.jpeg\" alt=\"\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u306e\u63a8\u5968\u59ff\u52e2\u3092\u8868\u73fe\u3057\u305f\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u6905\u5b50\u306b\u5ea7\u308b\u3068\u304d\u306f\u3001\u9aa8\u76e4\u3092\u7acb\u3066\u3066\u80cc\u7b4b\u3092\u4f38\u3070\u3059<\/span><\/strong><\/li>\n<li><strong><span style=\"font-size: 14pt;\">\u30e2\u30cb\u30bf\u30fc\u306e\u9ad8\u3055\u3092\u76ee\u7dda\u3068\u540c\u3058\u304b\u3084\u3084\u4e0b\u306b\u3059\u308b<\/span><\/strong><\/li>\n<li><strong><span style=\"font-size: 14pt;\">30\u5206\u306b\u4e00\u5ea6\u306f\u59ff\u52e2\u3092\u5909\u3048\u3001\u8efd\u304f\u9996\u3092\u52d5\u304b\u3059<\/span><\/strong><\/li>\n<li><strong><span style=\"font-size: 14pt;\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u773c\u93e1\u3084\u753b\u9762\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u4f7f\u3046<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u76ee\u306e\u75b2\u308c\u3092\u611f\u3058\u305f\u3089\u3001\u76ee\u5143\u3092\u6e29\u3081\u308b\u30fb\u9060\u304f\u3092\u898b\u308b\u30fb\u76ee\u3092\u9589\u3058\u3066\u6df1\u547c\u5438\u3059\u308b\u306a\u3069\u306e\u5de5\u592b\u3082\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002\u5c0f\u3055\u306a\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u9996\u3053\u308a\u306e\u84c4\u7a4d\u3092\u9632\u304e\u3001\u3081\u307e\u3044\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306b\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u306f\u7279\u5225\u306a\u9053\u5177\u304c\u306a\u304f\u3066\u3082\u3059\u3050\u306b\u59cb\u3081\u3089\u308c\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002\u65e5\u3005\u306e\u30b1\u30a2\u3092\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u8abf\u306e\u5909\u5316\u306b\u3082\u654f\u611f\u306b\u306a\u308a\u3001\u3081\u307e\u3044\u306e\u518d\u767a\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6b21\u7ae0\u3067\u306f\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3082\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306b\u3001\u3069\u306e\u3088\u3046\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308c\u3070\u3088\u3044\u304b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u6848\u5185\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u6539\u5584\u3057\u306a\u3044\u6642\u306e\u53d7\u8a3a\u30ac\u30a4\u30c9<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u5b9f\u8df5\u3057\u3066\u3082\u3001\u306a\u304b\u306a\u304b\u3081\u307e\u3044\u3084\u9996\u3053\u308a\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u300c\u4f55\u79d1\u306b\u884c\u3051\u3070\u3044\u3044\u306e\u304b\u300d\u300c\u3069\u3093\u306a\u75c7\u72b6\u3092\u4f1d\u3048\u308b\u3079\u304d\u304b\u300d\u3068\u8ff7\u3063\u3066\u3057\u307e\u3046\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u306f\u3001\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u9069\u5207\u306a\u8a3a\u7642\u79d1\u3001\u305d\u3057\u3066\u8a3a\u5bdf\u6642\u306b\u4f1d\u3048\u308b\u3079\u304d\u60c5\u5831\u306b\u3064\u3044\u3066\u6574\u7406\u3057\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u4f55\u79d1\u306b\u884c\u3051\u3070\u3044\u3044\uff1f\u6574\u5f62\u5916\u79d1\u30fb\u8033\u9f3b\u79d1\u30fb\u795e\u7d4c\u5185\u79d1\u306e\u5f79\u5272<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3081\u307e\u3044\u3068\u9996\u3053\u308a\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u3001\u53d7\u8a3a\u3059\u308b\u79d1\u306f\u75c7\u72b6\u306e\u6027\u8cea\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u76ee\u5b89\u3067\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6574\u5f62\u5916\u79d1<\/strong>\uff1a\u9996\u306e\u3053\u308a\u3084\u75db\u307f\u3001\u80a9\u3053\u308a\u3001\u59ff\u52e2\u306e\u554f\u984c\u304c\u5f37\u3044\u5834\u5408<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u8033\u9f3b\u79d1<\/strong>\uff1a\u56de\u8ee2\u6027\u3081\u307e\u3044\u3001\u8033\u9cf4\u308a\u3001\u8033\u306e\u9589\u585e\u611f\u304c\u3042\u308b\u5834\u5408<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u795e\u7d4c\u5185\u79d1<\/strong>\uff1a\u982d\u75db\u3001\u3057\u3073\u308c\u3001\u624b\u8db3\u306e\u529b\u304c\u5165\u308a\u306b\u304f\u3044\u306a\u3069\u3001\u795e\u7d4c\u7cfb\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u3053\u308a\u304c\u3081\u307e\u3044\u306e\u539f\u56e0\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3001\u5b9f\u969b\u306b\u306f\u4ed6\u306e\u75c5\u6c17\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u8ff7\u3063\u305f\u3068\u304d\u306f\u6700\u521d\u306b\u5185\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u76f8\u8ac7\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002\u7dcf\u5408\u7684\u306a\u8996\u70b9\u3067\u5c02\u9580\u79d1\u3092\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u9996\u3053\u308a\u4ee5\u5916\u306e\u75be\u60a3\uff08\u30e1\u30cb\u30a8\u30fc\u30eb\u75c5\u30fb\u8133\u75be\u60a3\u306a\u3069\uff09\u306e\u53ef\u80fd\u6027<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u3053\u308a\u3068\u3081\u307e\u3044\u304c\u540c\u6642\u306b\u8d77\u304d\u3066\u3044\u3066\u3082\u3001\u5e38\u306b\u305d\u306e2\u3064\u304c\u76f4\u63a5\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c5\u6c17\u3067\u3082\u3001\u4f3c\u305f\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30e1\u30cb\u30a8\u30fc\u30eb\u75c5<\/strong>\uff1a\u8033\u306e\u5965\u306b\u3042\u308b\u5185\u8033\u306e\u7570\u5e38\u3067\u3001\u56de\u8ee2\u6027\u306e\u3081\u307e\u3044\u3084\u8033\u9cf4\u308a\u3001\u96e3\u8074\u3092\u4f34\u3044\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u826f\u6027\u767a\u4f5c\u6027\u982d\u4f4d\u3081\u307e\u3044\u75c7\uff08BPPV\uff09<\/strong>\uff1a\u982d\u306e\u4f4d\u7f6e\u3092\u5909\u3048\u305f\u3068\u304d\u306b\u3081\u307e\u3044\u304c\u5f37\u304f\u306a\u308b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u8133\u5352\u4e2d\u30fb\u8133\u816b\u760d<\/strong>\uff1a\u3081\u307e\u3044\u306b\u52a0\u3048\u3066\u3001\u6fc0\u3057\u3044\u982d\u75db\u3084\u308d\u308c\u3064\u304c\u56de\u3089\u306a\u3044\u3001\u7247\u5074\u306e\u624b\u8db3\u306e\u3057\u3073\u308c\u304c\u3042\u308b\u5834\u5408\u306f\u7dca\u6025\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3046\u3057\u305f\u75c5\u6c17\u306f\u65e9\u671f\u767a\u898b\u30fb\u6cbb\u7642\u304c\u91cd\u8981\u3067\u3059\u306e\u3067\u3001\u300c\u304a\u304b\u3057\u3044\u306a\u300d\u3068\u611f\u3058\u305f\u3089\u6211\u6162\u305b\u305a\u3001\u65e9\u3081\u306e\u533b\u7642\u6a5f\u95a2\u53d7\u8a3a\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u533b\u5e2b\u306b\u4f1d\u3048\u308b\u3079\u304d\u75c7\u72b6\u30fb\u983b\u5ea6\u30fb\u30bf\u30a4\u30df\u30f3\u30b0<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53d7\u8a3a\u306e\u969b\u306b\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u5177\u4f53\u7684\u306b\u81ea\u5206\u306e\u75c7\u72b6\u3092\u8aac\u660e\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u533b\u5e2b\u304c\u6b63\u3057\u304f\u8a3a\u65ad\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u70b9\u3092\u30e1\u30e2\u3057\u3066\u304a\u304f\u3068\u30b9\u30e0\u30fc\u30ba\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u3081\u307e\u3044\u304c\u8d77\u304d\u308b\u30bf\u30a4\u30df\u30f3\u30b0\uff08\u671d\u8d77\u304d\u305f\u6642\u3001\u7acb\u3061\u4e0a\u304c\u3063\u305f\u6642\u306a\u3069\uff09<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u3081\u307e\u3044\u306e\u6301\u7d9a\u6642\u9593\uff08\u6570\u79d2\u3001\u6570\u5206\u3001\u6570\u6642\u9593\u306a\u3069\uff09<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u75c7\u72b6\u306e\u983b\u5ea6\uff08\u6bce\u65e5\u3001\u9031\u306b\u6570\u56de\u3001\u4e0d\u5b9a\u671f\u306a\u3069\uff09<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u540c\u6642\u306b\u73fe\u308c\u308b\u75c7\u72b6\uff08\u8033\u9cf4\u308a\u3001\u982d\u75db\u3001\u5410\u304d\u6c17\u3001\u624b\u8db3\u306e\u3057\u3073\u308c\u306a\u3069\uff09<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u305d\u3046\u306a\u52d5\u4f5c\uff08\u9996\u3092\u52d5\u304b\u3057\u305f\u6642\u3001\u76ee\u3092\u9177\u4f7f\u3057\u305f\u5f8c\u306a\u3069\uff09<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u4eca\u307e\u3067\u884c\u3063\u305f\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u5185\u5bb9\u3084\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u5909\u5316\u304c\u3042\u3063\u305f\u304b\u3069\u3046\u304b\u3082\u4f1d\u3048\u308b\u3053\u3068\u3067\u3001\u533b\u5e2b\u304c\u3088\u308a\u7684\u78ba\u306a\u5bfe\u5fdc\u3092\u53d6\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u307e\u3068\u3081<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u3053\u308a\u306f\u3001\u3081\u307e\u3044\u306e\u898b\u904e\u3054\u3055\u308c\u304c\u3061\u306a\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002\u3075\u308f\u3075\u308f\u611f\u3084\u671d\u306e\u3075\u3089\u3064\u304d\u304c\u3042\u308b\u5834\u5408\u306f\u3001<strong>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u306e\u4e88\u9632\u304c\u6709\u52b9<\/strong>\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u59ff\u52e2\u6539\u5584\u3092\u7fd2\u6163\u5316\u3057\u3001\u305d\u308c\u3067\u3082<strong>\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u3053\u308a\u3092\u653e\u7f6e\u3059\u308b\u3068\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3084\u8840\u6d41\u969c\u5bb3\u306b\u3082\u3064\u306a\u304c\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u65e5\u3005\u306e\u30b1\u30a2\u3092\u7d99\u7d9a\u3057\u3001\u4f53\u306e\u30b5\u30a4\u30f3\u306b\u654f\u611f\u306b\u5bfe\u5fdc\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><br \/>\n<span style=\"font-size: 14pt;\">1\uff09<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2468781217301741?via%3Dihub\">Rebecca Kim 1 , Colin Wiest 1 , Kelly Clark 1 , Chad Cook 2 , Maggie Horn 3\uff1aIdentifying risk factors for first-episode neck pain: A systematic review<\/a><\/span><br \/>\n<span style=\"font-size: 14pt;\">2\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1437013\/\" target=\"_blank\" rel=\"noopener\">Feldman JM\uff0c Cooper J et aL Asthenopia induced by\u00a0 \u00a0 computer-generated fusional vergence targets. Op- 10.\u00a0 \u00a0 tom Vis Sci 69 : 710-716,1992.<\/a><\/span><br \/>\n<span style=\"font-size: 14pt;\">3\uff09<a href=\"https:\/\/doi.org\/10.1007\/s00586-019-06233-5\" target=\"_blank\" rel=\"noopener\">Matsui, T., Hara, K., Kayama, T. et al. Cervical muscle diseases are associated with indefinite and various symptoms in the whole body. Eur Spine J 29, 1013\u20131021 (2020).<\/a><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u73fe\u4ee3\u4eba\u306e\u591a\u304f\u304c\u62b1\u3048\u308b\u300c\u3081\u307e\u3044\u300d\u3068\u3044\u3046\u4e0d\u5feb\u306a\u75c7\u72b6\u3002\u305d\u306e\u539f\u56e0\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001\u610f\u5916\u306b\u3082\u300c\u9996\u3053\u308a\u300d\u304c\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f \u5358\u306a\u308b\u75b2\u308c\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u3082\u306e\u3068\u601d\u308f\u308c\u304c\u3061\u306a\u3081\u307e\u3044\u3067\u3059\u304c\u3001\u5b9f\u306f\u9996\u5468 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