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src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/06\/AdobeStock_597330366-scaled.jpg\" alt=\"\u93e1\u3067\u811a\u3092\u6c17\u306b\u3059\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">O\u811a\u306b\u3082\u7a2e\u985e\u304c\u3042\u308a\u3001\u539f\u56e0\u306b\u5fdc\u3058\u305f\u5bfe\u51e6\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u53e3\u306b\u300cO\u811a\u300d\u3068\u3044\u3063\u3066\u3082\u3001<strong>\u539f\u56e0\u3084\u8eab\u4f53\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u5bfe\u51e6\u6cd5\u306f\u5927\u304d\u304f\u7570\u306a\u308a<\/strong>\u307e\u3059\u3002\u307e\u305a\u306fO\u811a\u306e\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u3001\u81ea\u5206\u304c\u3069\u306e\u30bf\u30a4\u30d7\u306a\u306e\u304b\u3092\u77e5\u308b\u3053\u3068\u304c\u3001\u7f8e\u811a\u3078\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u69cb\u9020\u7684O\u811a\u3068\u6a5f\u80fd\u7684O\u811a\u306e\u9055\u3044<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">O\u811a\u306b\u306f<strong>\u300c\u69cb\u9020\u7684O\u811a\u300d\u3068\u300c\u6a5f\u80fd\u7684O\u811a\u300d\u306e2\u30bf\u30a4\u30d7<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u69cb\u9020\u7684O\u811a<\/strong>\u306f\u3001<strong>\u9aa8\u306e\u5909\u5f62\u3084\u907a\u4f1d\u7684\u8981\u56e0\u306b\u3088\u308a\u751f\u3058\u308b\u3082\u306e\u3067\u3001\u81ea\u7136\u306a\u77ef\u6b63\u304c\u96e3\u3057\u3044<\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001<strong>\u6a5f\u80fd\u7684O\u811a\u306f\u3001\u7b4b\u8089\u306e\u4f7f\u3044\u65b9\u306e\u504f\u308a\u3084\u59ff\u52e2\u306e\u60aa\u3055\u306a\u3069\u304c\u539f\u56e0<\/strong>\u3067\u751f\u3058\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u30c8\u30ec\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3067\u77ef\u6b63\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u81ea\u5206\u306eO\u811a\u304c\u3069\u3061\u3089\u306e\u30bf\u30a4\u30d7\u304b\u3092\u898b\u6975\u3081\u308b\u3053\u3068\u306f\u3001\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u3092\u884c\u3046\u4e0a\u3067\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u3042\u306a\u305f\u306f\u3069\u306e\u30bf\u30a4\u30d7\uff1f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u81ea\u5b85\u3067\u7c21\u5358\u306b\u3067\u304d\u308bO\u811a\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u93e1\u306e\u524d\u3067\u307e\u3063\u3059\u3050\u7acb\u3061\u3001\u819d\u3068\u304b\u304b\u3068\u3092\u304f\u3063\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><strong>\u592a\u3082\u3082\u3001\u819d\u3001\u3075\u304f\u3089\u306f\u304e\u3001\u304f\u308b\u3076\u3057\u306e\u3069\u3053\u304c\u63a5\u3057\u3066\u3044\u3066\u3001\u3069\u3053\u306b\u9699\u9593\u304c\u3042\u308b\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/strong><span style=\"font-weight: 400;\"><br \/><\/span><\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u592a\u3082\u3082\u304b\u3089\u304f\u308b\u3076\u3057\u307e\u3067\u304c\u81ea\u7136\u306b\u304f\u3063\u3064\u3044\u3066\u3044\u308b\u4eba\u306f\u6b63\u5e38\u306a\u811a\u306e\u30e9\u30a4\u30f3\u3002<strong>\u3075\u304f\u3089\u306f\u304e\u3084\u819d\u306b\u660e\u3089\u304b\u306a\u9699\u9593\u304c\u3042\u308b\u4eba\u306fO\u811a\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/strong>\u3067\u3059\u3002\u307e\u305f\u3001\u6b69\u304f\u3068\u304d\u306b\u3064\u307e\u5148\u304c\u5916\u5074\u3092\u5411\u3044\u3066\u3044\u305f\u308a\u3001\u7247\u8db3\u7acb\u3061\u304c\u4e0d\u5b89\u5b9a\u306a\u5834\u5408\u3082\u3001\u6a5f\u80fd\u7684O\u811a\u306e\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>O\u811a\u306b\u306a\u308b\u539f\u56e0\u3068\u306f\uff1f\u751f\u6d3b\u7fd2\u6163\u3068\u59ff\u52e2\u306e\u843d\u3068\u3057\u7a74<\/b><\/span><\/h2>\n<p><span style=\"font-size: 18pt; color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/06\/AdobeStock_191730834-scaled.jpg\" alt=\"\u811a\u3092\u7d44\u3080\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65e5\u3005\u306e\u4f55\u6c17\u306a\u3044\u52d5\u4f5c\u304cO\u811a\u3092\u60aa\u5316\u3055\u305b\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">O\u811a\u306f\u5148\u5929\u7684\u306a\u8981\u56e0\u3088\u308a\u3082\u3001<strong>\u65e5\u5e38\u751f\u6d3b\u306e\u59ff\u52e2\u3084\u7fd2\u6163\u304c\u5927\u304d\u304f\u5f71\u97ff<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u884c\u3063\u3066\u3044\u308b\u52d5\u4f5c\u304c\u3001\u811a\u306e\u30e9\u30a4\u30f3\u3092\u6b6a\u307e\u305b\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/knee\/bowlegged\/\">\u5185\u53cd\u819d\uff08O\u811a\uff09\u3068\u306f\uff1f\u539f\u56e0\u3068\u6cbb\u3057\u65b9\u3092\u30b7\u30f3\u30d7\u30eb\u306b\u89e3\u8aac<\/a><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u60aa\u3044\u6b69\u304d\u65b9\u3084\u7acb\u3061\u65b9\u304c\u9aa8\u683c\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u3064\u307e\u5148\u304c\u5916\u306b\u5411\u3044\u305f\u300c\u30ac\u30cb\u80a1\u6b69\u304d\u300d<\/strong>\u3084\u3001<strong>\u4f53\u91cd\u3092\u7247\u8db3\u306b\u304b\u3051\u308b\u7acb\u3061\u65b9<\/strong>\u306f\u3001<strong>\u9aa8\u683c\u3084\u7b4b\u8089\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3001O\u811a\u3092\u5f15\u304d\u8d77\u3053\u3059\u5927\u304d\u306a\u539f\u56e0<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306a\u6b69\u304d\u65b9\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u592a\u3082\u3082\u306e\u5916\u5074\u306e\u7b4b\u8089\u3070\u304b\u308a\u304c\u767a\u9054\u3057\u3001\u5185\u3082\u3082\u306e\u7b4b\u8089\u304c\u8870\u3048\u308b\u3053\u3068\u3067\u811a\u304c\u5916\u306b\u958b\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u732b\u80cc\u3084\u524d\u50be\u59ff\u52e2\u3067\u6b69\u304f\u7fd2\u6163\u3082\u3001\u5168\u8eab\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3092\u5d29\u3057\u3001\u4e0b\u534a\u8eab\u306e\u6b6a\u307f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/hip\/crabcrotch-correction\/\">\u304c\u306b\u80a1\u3092\u77ef\u6b63\u3057\u305f\u3044\uff01\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d39\u4ecb<\/a><\/p>\n<h3><span style=\"font-size: 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14pt;\">\u7b4b\u529b\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u3068\u9aa8\u76e4\u306e\u3086\u304c\u307f\u3001\u3053\u306e2\u3064\u306e\u8981\u56e0\u306fO\u811a\u3092\u9032\u884c\u3055\u305b\u3084\u3059\u3044\u305f\u3081\u3001\u610f\u8b58\u7684\u306b\u6574\u3048\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>O\u811a\u3092\u6539\u5584\u3059\u308b\uff01\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u7b4b\u30c8\u30ec\u6cd5<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">O\u811a\u306e\u6539\u5584\u306b\u306f\u3001<strong>\u9aa8\u76e4\u3084\u80a1\u95a2\u7bc0\u3092\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u623b\u3059<\/strong>\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u5185\u3082\u3082\u3084\u304a\u5c3b\u3001\u592a\u3082\u3082\u306e\u88cf\u5074\u306a\u3069\u3001\u666e\u6bb5\u4f7f\u308f\u308c\u306b\u304f\u3044\u7b4b\u8089\u3092\u610f\u8b58\u3057\u3066\u52d5\u304b\u3059<\/strong>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/knee\/knee-varus\/\">\u3010\u8ae6\u3081\u306a\u3044\u3067\u3011\u819d\u4e0bO\u811a\uff08XO\u811a\uff09\u306e\u539f\u56e0\u3068\u7c21\u5358\u306b\u3067\u304d\u308b\u6cbb\u3057\u65b9\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u80a1\u95a2\u7bc0\u5185\u8ee2\u904b\u52d5<br \/><\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a\u592a\u3082\u3082\u306e\u9593\u306b\u67d4\u3089\u304b\u3044\u30dc\u30fc\u30eb\u3092\u631f\u307f\u307e\u3057\u3087\u3046\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u592a\u3082\u3082\u306e\u9593\u3067\u30dc\u30fc\u30eb\u3092\u3064\u3076\u3057\u307e\u3057\u3087\u3046\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u3086\u3063\u304f\u308a\u3068\u529b\u3092\u629c\u304d\u307e\u3059\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u8170\u304c\u4e38\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u80a1\u95a2\u7bc0\u5185\u8ee2\u904b\u52d5\uff08\u30db\u3099\u30fc\u30eb\uff09\" src=\"https:\/\/www.youtube.com\/embed\/TyvXbhmQRfU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u30b9\u30c8\u30ec\u30c3\u30c1<br \/><\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a\u6905\u5b50\u306b\u5ea7\u308a\u3001\u7247\u811a\u3092\u524d\u306b\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u4e0a\u4f53\u3092\u771f\u3063\u76f4\u3050\u3057\u3001\u4f53\u3092\u524d\u3078\u5012\u3057\u307e\u3057\u3087\u3046\u3002\u592a\u3082\u3082\u306e\u5f8c\u308d\u304c\u4f38\u3073\u305f\u72b6\u614b\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u8170\u3092\u4e38\u3081\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/LSLmXu4Kpv0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>O\u811a\u77ef\u6b63\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u30dd\u30a4\u30f3\u30c8<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u610f\u8b58\u304c\u77ef\u6b63\u52b9\u679c\u3092\u9ad8\u3081\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">O\u811a\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b<strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u30c8\u30ec\u3092\u884c\u3063\u3066\u3044\u3066\u3082\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u4e71\u308c\u3066\u3044\u308c\u3070\u3001\u52b9\u679c\u306f\u534a\u6e1b<\/strong>\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u9006\u306b\u8a00\u3048\u3070\u3001\u59ff\u52e2\u3084\u6b69\u304d\u65b9\u306a\u3069\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u77ef\u6b63\u52b9\u679c\u3092\u3088\u308a\u78ba\u5b9f\u306b\u3001\u304b\u3064\u65e9\u304f\u5b9f\u611f\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306fO\u811a\u77ef\u6b63\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u306a\u308b\u751f\u6d3b\u7fd2\u6163\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u6b63\u3057\u3044\u59ff\u52e2\u3092\u610f\u8b58\u3057\u305f\u6b69\u304d\u65b9\u3068\u5ea7\u308a\u65b9<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6b69\u304f\u3068\u304d\u306f\u300c\u304b\u304b\u3068\u304b\u3089\u7740\u5730\u3057\u3001\u3064\u307e\u5148\u3067\u5730\u9762\u3092\u8e74\u308b\u300d\u610f\u8b58<\/strong>\u3092\u6301\u3061\u3001\u3064\u307e\u5148\u3068\u819d\u304c\u5e38\u306b\u6b63\u9762\u3092\u5411\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6905\u5b50\u306b\u5ea7\u308b\u969b\u306f\u3001\u9aa8\u76e4\u3092\u307e\u3063\u3059\u3050\u7acb\u3066\u3066\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3001\u819d\u3092\u305d\u308d\u3048\u3066\u4e21\u8db3\u88cf\u3092\u5e8a\u306b\u3064\u3051<\/strong>\u307e\u3057\u3087\u3046\u3002\u811a\u3092\u7d44\u3080\u7656\u3084\u6a2a\u5ea7\u308a\u306fO\u811a\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u30a4\u30f3\u30bd\u30fc\u30eb\u3084\u30b9\u30ea\u30c3\u30d1\u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8\u30b0\u30c3\u30ba\u6d3b\u7528\u6cd5<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>O\u811a\u77ef\u6b63\u7528\u306e\u30a4\u30f3\u30bd\u30fc\u30eb<\/strong>\u306f<strong>\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u3092\u6574\u3048\u3001\u6b69\u884c\u6642\u306e\u91cd\u5fc3\u30d0\u30e9\u30f3\u30b9\u3092\u6539\u5584<\/strong>\u3057\u3066\u304f\u308c\u307e\u3059\u3002<strong>\u30b9\u30ea\u30c3\u30d1\u3084\u30b5\u30dd\u30fc\u30bf\u30fc\u3082\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7fd2\u6163\u3065\u3051\u308b<\/strong>\u305f\u3081\u306e\u88dc\u52a9\u9053\u5177\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u9577\u6642\u9593\u306e\u4f7f\u7528\u306f\u7b4b\u529b\u306e\u4f4e\u4e0b\u3092\u62db\u304f\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u3042\u304f\u307e\u3067\u88dc\u52a9\u7684\u306b\u4f7f\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u6574\u4f53\u3084\u6574\u9aa8\u9662\u3067\u306eO\u811a\u77ef\u6b63\u3063\u3066\u52b9\u679c\u3042\u308b\uff1f<\/b><\/span><\/h2>\n<p><span style=\"font-size: 18pt; color: #007cbe;\"><b><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/06\/AdobeStock_375407058-scaled.jpg\" alt=\"\u6574\u9aa8\u9662\u3067\u811a\u306e\u65bd\u8853\u3092\u53d7\u3051\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u306f\u96e3\u3057\u3044\u30b1\u30fc\u30b9\u306b\u306f\u5c02\u9580\u65bd\u8853\u304c\u6709\u52b9<\/strong>\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">O\u811a\u306e\u75c7\u72b6\u304c\u91cd\u5ea6\u3067\u3042\u3063\u305f\u308a\u3001\u81ea\u5206\u3067\u30b1\u30a2\u3057\u3066\u3082\u306a\u304b\u306a\u304b\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u6574\u4f53\u3084\u6574\u9aa8\u9662\u3067\u306e\u5c02\u9580\u7684\u306a\u65bd\u8853\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u5c02\u9580\u5bb6\u306b\u3088\u308b\u77ef\u6b63\u306f\u3001\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6b63\u78ba\u306b\u6574\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u5206\u3067\u306f\u6c17\u3065\u304d\u306b\u304f\u3044\u6b6a\u307f\u3084\u30af\u30bb\u3092\u628a\u63e1\u3059\u308b\u624b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u3069\u3093\u306a\u65bd\u8853\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\uff1f\u6574\u9aa8\u9662\u3067\u306e\u6cbb\u7642\u5185\u5bb9<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6574\u9aa8\u9662\u3084\u6574\u4f53\u3067\u306f\u3001<strong>\u9aa8\u76e4\u77ef\u6b63\u3084\u80a1\u95a2\u7bc0\u30fb\u819d\u95a2\u7bc0\u306e\u4f4d\u7f6e\u8abf\u6574\u3001\u7b4b\u8089\u30d0\u30e9\u30f3\u30b9\u306e\u4fee\u6b63<\/strong>\u306a\u3069\u304c\u4e2d\u5fc3\u306b\u884c\u308f\u308c\u307e\u3059\u3002\u65bd\u8853\u3068\u4f75\u305b\u3066\u3001\u65e5\u5e38\u3067\u306e\u59ff\u52e2\u6307\u5c0e\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u308b\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u7cbe\u5ea6\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u6574\u4f53\u3068\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u4f75\u7528\u304c\u6539\u5584\u306e\u30ab\u30ae<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u5c02\u9580\u65bd\u8853\u3067\u6574\u3048\u305f\u4f53\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u5b85\u3067\u306e\u904b\u52d5\u7642\u6cd5\u3082\u5fc5\u8981\u4e0d\u53ef\u6b20<\/strong>\u3067\u3059\u3002\u6574\u4f53\u3067\u306e\u52b9\u679c\u3092\u4e00\u6642\u7684\u306a\u3082\u306e\u306b\u305b\u305a\u3001\u5b9a\u7740\u3055\u305b\u308b\u305f\u3081\u306b\u3082\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u59ff\u52e2\u610f\u8b58\u3092\u65e5\u5e38\u7684\u306b\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u307e\u3068\u3081<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">O\u811a\u306f\u898b\u305f\u76ee\u306e\u554f\u984c\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u59ff\u52e2\u3084\u6b69\u304d\u65b9\u3001\u7b4b\u529b\u30d0\u30e9\u30f3\u30b9\u306a\u3069\u65e5\u5e38\u7fd2\u6163\u3068\u6df1\u304f\u95a2\u308f\u3063\u3066<\/strong>\u3044\u307e\u3059\u3002\u30bf\u30a4\u30d7\u3092\u898b\u6975\u3081\u305f\u3046\u3048\u3067\u3001<strong>\u9069\u5207\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u30c8\u30ec\u3092\u7d99\u7d9a\u3059\u308c\u3070\u3001\u6539\u5584\u306f\u5341\u5206\u53ef\u80fd<\/strong>\u3067\u3059\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3089\u306b\u3001\u6b63\u3057\u3044\u6b69\u304d\u65b9\u3084\u5ea7\u308a\u65b9\u306e\u610f\u8b58\u3001\u30b5\u30dd\u30fc\u30c8\u30b0\u30c3\u30ba\u306e\u6d3b\u7528\u3001\u6574\u4f53\u3068\u306e\u4f75\u7528\u306a\u3069\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u300c\u3082\u3046\u6cbb\u3089\u306a\u3044\u300d\u3068\u3042\u304d\u3089\u3081\u305a\u3001\u5c0f\u3055\u306a\u7fd2\u6163\u304b\u3089\u898b\u76f4\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u5730\u9053\u306a\u7a4d\u307f\u91cd\u306d\u304c\u3001\u7f8e\u811a\u3068\u5065\u5eb7\u306a\u8eab\u4f53\u3078\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/span><\/p>\n<blockquote>\n<p><strong><span style=\"font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><\/strong><br \/><span style=\"font-size: 14pt;\">1\uff09<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/bowleg_and_genu_valgum.html\" target=\"_blank\" 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