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font-size: 14pt;\"><strong>\u65e5\u5e38\u751f\u6d3b\u306e\u52d5\u4f5c<\/strong>\u3084<strong>\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff<\/strong>\u3001<strong>\u7b4b\u8089\u3084\u95a2\u7bc0\u306e\u554f\u984c<\/strong>\u306a\u3069\u3001\u6065\u9aa8\u306e\u75db\u307f\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u4ee3\u8868\u7684\u306a\u30b1\u30fc\u30b9\u3068\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u598a\u5a20\u30fb\u51fa\u7523\u306b\u3068\u3082\u306a\u3046\u30db\u30eb\u30e2\u30f3\u3068\u9aa8\u76e4\u306e\u5909\u5316<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u598a\u5a20\u4e2d\u3001\u3068\u304f\u306b<strong>\u598a\u5a20\u5f8c\u671f<\/strong>\u306b\u591a\u304f\u306e\u5973\u6027\u304c\u7d4c\u9a13\u3059\u308b\u306e\u304c\u300c<strong>\u6065\u9aa8\u75db<\/strong>\u300d\u3067\u3059\u3002\u305d\u306e\u80cc\u666f\u306b\u306f\u3001\u300c<strong>\u30ea\u30e9\u30ad\u30b7\u30f3<\/strong>\u300d\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30ea\u30e9\u30ad\u30b7\u30f3\u306f<strong>\u51fa\u7523\u306b\u5411\u3051\u3066\u9aa8\u76e4\u5468\u8fba\u306e\u976d\u5e2f\u3084\u95a2\u7bc0\u3092\u7de9\u3081\u308b\u4f5c\u7528<\/strong>\u304c\u3042\u308a\u3001\u3053\u308c\u306b\u3088\u3063\u3066\u8d64\u3061\u3083\u3093\u304c\u7523\u9053\u3092\u901a\u308a\u3084\u3059\u304f\u306a\u308b\u3088\u3046\u4f53\u304c\u6e96\u5099\u3092\u59cb\u3081\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u300c<strong>\u6065\u9aa8\u7d50\u5408<\/strong>\u300d\u3068\u547c\u3070\u308c\u308b<strong>\u5de6\u53f3\u306e\u6065\u9aa8\u3092\u3064\u306a\u3050\u95a2\u7bc0\u3082\u7de9\u307f<\/strong>\u3001<strong>\u4e0d\u5b89\u5b9a<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3068\u304f\u306b\u598a\u5a20\u5f8c\u671f\u304b\u3089\u81e8\u6708\u306b\u304b\u3051\u3066\u306f\u3001\u8d64\u3061\u3083\u3093\u306e\u4f53\u91cd\u304c\u5897\u52a0\u3057\u3001\u9aa8\u76e4\u306b\u304b\u304b\u308b\u8ca0\u8377\u3082\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u3001\u6065\u9aa8\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u30b1\u30fc\u30b9\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u7acb\u3061\u4e0a\u304c\u308b\u3068\u304d\u3001\u5bdd\u8fd4\u308a\u3092\u6253\u3064\u3068\u304d\u3001\u968e\u6bb5\u3092\u4e0a\u308b\u3068\u304d\u306a\u3069\u3001\u65e5\u5e38\u52d5\u4f5c\u3067\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/rehasaku.net\/magazine\/body\/postpartum-pelvic-adjustment\">\u7523\u5f8c\u306e\u9aa8\u76e4\u77ef\u6b63\u306f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\uff1f\u901a\u3046\u56de\u6570\u3068\u52b9\u679c\u306e\u76ee\u5b89\u3082\u7d39\u4ecb<\/a><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u65e5\u5e38\u751f\u6d3b\u3084\u904b\u52d5\u306b\u3088\u308b\u8ca0\u8377\u3084\u30b9\u30c8\u30ec\u30b9<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u598a\u5a20\u4e2d\u3067\u306a\u304f\u3066\u3082\u3001\u6065\u9aa8\u306f<strong>\u65e5\u5e38\u306e\u59ff\u52e2\u3084\u52d5\u4f5c\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044<\/strong>\u90e8\u4f4d\u3067\u3059\u3002\u7279\u306b\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u751f\u6d3b\u7fd2\u6163\u3084\u52d5\u4f5c\u306f\u6065\u9aa8\u306e\u75db\u307f\u306e\u539f\u56e0\u306b\u306a\u308a\u5f97\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u9577\u6642\u9593\u306e\u7acb\u3061\u4ed5\u4e8b\u3084\u30c7\u30b9\u30af\u30ef\u30fc\u30af<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u732b\u80cc\u3084\u53cd\u308a\u8170\u306a\u3069\u306e\u4e0d\u826f\u59ff\u52e2<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u9aa8\u76e4\u307e\u308f\u308a\u306e\u7b4b\u529b\u4f4e\u4e0b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><strong>\u80a1\u95a2\u7bc0\u3084\u5185\u8ee2\u7b4b\u3078\u306e\u904e\u5270\u306a\u8ca0\u8377<\/strong><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3068\u3048\u3070\u3001\u6025\u306b\u904b\u52d5\u3092\u59cb\u3081\u305f\u308a\u3001\u80a1\u95a2\u7bc0\u3084\u5185\u3082\u3082\u3092\u4f7f\u3046\u904b\u52d5\uff08\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u30e8\u30ac\u306e\u4e00\u90e8\uff09\u3092\u7121\u7406\u306b\u884c\u3063\u305f\u5834\u5408\u3001\u6065\u9aa8\u5468\u8fba\u306e\u7b4b\u8089\u3084\u976d\u5e2f\u306b\u904e\u5270\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308a\u3001<strong>\u708e\u75c7\u3084\u9055\u548c\u611f<\/strong>\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001<strong>\u6065\u9aa8\u3092\u62bc\u3059\u3068\u75db\u307f\u3092\u611f\u3058\u308b\u5834\u5408<\/strong>\u306f\u3001<strong>\u5468\u56f2\u306e\u7b4b\u8089\u304c\u904e\u7dca\u5f35<\/strong>\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u7b4b\u819c\u3084\u7b4b\u8171\u306e\u7dca\u5f35\u3001\u3042\u308b\u3044\u306f\u9aa8\u76e4\u306e\u6b6a\u307f\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u6065\u9aa8\u7d50\u5408\u708e\u3084\u9aa8\u6298\u306a\u3069\u306e\u75c5\u6c17\u3068\u306e\u95a2\u4fc2<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6065\u9aa8\u306e\u75db\u307f\u304c\u6162\u6027\u7684\u306b\u7d9a\u304f\u5834\u5408\u3084\u3001<strong>\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u307b\u3069\u306e\u5f37\u3044\u75db\u307f<\/strong>\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u300c<strong>\u6065\u9aa8\u7d50\u5408\u708e<\/strong>\u300d\u3084\u300c<strong>\u6065\u9aa8\u9aa8\u6298<\/strong>\u300d\u306a\u3069\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>\u6065\u9aa8\u7d50\u5408\u708e<\/b><span style=\"font-weight: 400;\">\u306f\u3001<strong>\u6065\u9aa8\u7d50\u5408\u306b\u708e\u75c7\u304c\u8d77\u304d\u305f\u72b6\u614b<\/strong>\u3067\u3001\u30b5\u30c3\u30ab\u30fc\u3084\u30de\u30e9\u30bd\u30f3\u306a\u3069\u3001<strong>\u4e0b\u534a\u8eab\u306b\u5927\u304d\u306a\u8ca0\u8377\u304c\u304b\u304b\u308b\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306b\u591a\u304f<\/strong>\u307f\u3089\u308c\u307e\u3059\u3002\u7e70\u308a\u8fd4\u3057\u306e\u885d\u6483\u3084\u8ca0\u62c5\u304c\u95a2\u7bc0\u3084\u7b4b\u819c\u306b\u708e\u75c7\u3092\u8d77\u3053\u3057\u3001\u6162\u6027\u7684\u306a\u75db\u307f\u3078\u3068\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001<\/span><b>\u6065\u9aa8\u9aa8\u6298<\/b><span style=\"font-weight: 400;\">\u306f<strong>\u9ad8\u9f62\u8005\u306b\u591a\u304f<\/strong>\u3001<strong>\u8ee2\u5012\u3084\u4ea4\u901a\u4e8b\u6545\u306a\u3069\u306e\u5916\u50b7<\/strong>\u306b\u3088\u3063\u3066\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u304c\u9032\u884c\u3057\u3066\u3044\u308b\u3068\u3001\u8efd\u5fae\u306a\u885d\u6483\u3067\u3082\u9aa8\u6298\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u9aa8\u6298\u306e\u5834\u5408\u306f\u52d5\u304f\u305f\u3073\u306b\u92ed\u3044\u75db\u307f\u3092\u611f\u3058\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5185\u51fa\u8840\u3084\u816b\u308c\u3092\u4f34\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9<\/b>\u3068\u3057\u3066\u306f\u3001<b>\u75db\u307f\u304c\u6301\u7d9a\u3059\u308b\u30fb\u5f37\u307e\u308b\u30fb\u5b89\u9759\u306b\u3057\u3066\u3082\u6539\u5584\u3057\u306a\u3044<\/b><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u3067\u3059\u3002\u307e\u308c\u306b\u3001\u9aa8\u76e4\u3084\u5468\u8fba\u81d3\u5668\u306b\u95a2\u4fc2\u3059\u308b\u75be\u60a3\uff08\u4f8b\uff1a\u304c\u3093\u306e\u8ee2\u79fb\u306a\u3069\uff09\u304c\u75db\u307f\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001<strong>\u65e9\u3081\u306b\u5c02\u9580\u533b\u306e\u8a3a\u5bdf<\/strong>\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u6065\u9aa8\u75db\u306e\u60aa\u5316\u3092\u9632\u3050\u306b\u306f\uff1f<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6065\u9aa8\u306e\u75db\u307f\u306f\u3001<strong>\u521d\u671f\u306e\u6bb5\u968e\u3067\u9069\u5207\u306a\u5bfe\u51e6<\/strong>\u3092\u3059\u308c\u3070<strong>\u91cd\u75c7\u5316\u3092\u4e88\u9632\u3059\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u7121\u7406\u306a\u52d5\u4f5c\u3092\u907f\u3051\u308b\u3053\u3068\u3001\u9aa8\u76e4\u307e\u308f\u308a\u306e\u7b4b\u8089\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u3001\u59ff\u52e2\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u4e88\u9632\u3068\u56de\u5fa9\u306e\u30ab\u30ae\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u7523\u5f8c\u306b\u75db\u307f\u304c\u6b8b\u308b\u5834\u5408\u3084\u3001\u80b2\u5150\u306b\u3088\u308b\u8ca0\u8377\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u9aa8\u76e4\u30d9\u30eb\u30c8\u306e\u4f7f\u7528\u3084\u5c02\u9580\u5bb6\u306b\u3088\u308b\u30b1\u30a2\u3082\u691c\u8a0e\u3059\u3079\u304d\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u6065\u9aa8\u306e\u75db\u307f\u3092\u3084\u308f\u3089\u3052\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u5c02\u9580\u7684\u5bfe\u51e6\u6cd5<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6065\u9aa8\u307e\u308f\u308a\u306e\u75db\u307f\u306f\u3001<strong>\u65e5\u5e38\u306e\u5de5\u592b\u3084\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3084<strong>\u5c02\u9580\u7684\u306a\u30b1\u30a2<\/strong>\u306b\u3088\u3063\u3066\u8efd\u6e1b\u304c\u53ef\u80fd\u3067\u3059\u3002\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u524d\u306b\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u306e\u4e88\u9632\u3068\u5bfe\u5fdc\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u81ea\u5b85\u3067\u3067\u304d\u308b\uff01\u6065\u9aa8\u307e\u308f\u308a\u306e\u30bb\u30eb\u30d5\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6065\u9aa8\u306e\u75db\u307f\u306f\u3001<strong>\u9aa8\u76e4\u5468\u8fba\u306e\u7b4b\u8089\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9<\/strong>\u3084<strong>\u7dca\u5f35<\/strong>\u304b\u3089\u304f\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001<strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3088\u308b\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u306e\u6539\u5584<\/strong>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3068\u304f\u306b<strong>\u5185\u8ee2\u7b4b\uff08\u5185\u3082\u3082\uff09<\/strong>\u3084<strong>\u9aa8\u76e4\u5e95\u7b4b<\/strong>\u3092\u3084\u3055\u3057\u304f\u4f38\u3070\u3059\u3053\u3068\u3067\u3001\u6065\u9aa8\u3078\u306e\u8ca0\u62c5\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/hip\/pelvic-correction-stretch\">\u9aa8\u76e4\u77ef\u6b63\u30b9\u30c8\u30ec\u30c3\u30c1\uff01\u6b6a\u307f\u3092\u6574\u3048\u308b\u5bdd\u306a\u304c\u3089\u3067\u304d\u308b\u7c21\u5358\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/a><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u5185\u3082\u3082\u30b9\u30c8\u30ec\u30c3\u30c1<br \/>\n<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a\u4e21\u8db3\u306e\u8db3\u5e95\u3092\u5408\u308f\u305b\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u8098\u3092\u592a\u3082\u3082\u306b\u5f53\u3066\u3001\u4f53\u3092\u524d\u65b9\u3078\u50be\u3051\u307e\u3057\u3087\u3046\u3002\u592a\u3082\u3082\u304c\u4f38\u3073\u305f\u72b6\u614b\u3092\u4fdd\u6301\u3057\u307e\u3059\u3002<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u5185\u8ee2\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/9wLoHfEo_QE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 14pt;\">\u9aa8\u76e4\u5b89\u5b9a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff08\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff09<\/span><br \/>\n<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u4ef0\u5411\u3051\u3068\u306a\u308a\u819d\u306e\u9593\u306b\u30bf\u30aa\u30eb\u3092\u631f\u307f\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>STEP2<\/strong>\uff1a\u9f3b\u304b\u3089\u606f\u3092\u5438\u3044\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>STEP3<\/strong>\uff1a\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u9aa8\u76e4\u3092\u8efd\u304f\u4e38\u3081\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u606f\u3092\u5410\u304f\u969b\u306f\u3001\u809b\u9580\u3068\u81a3\u3092\u7de0\u3081\u308b\u3088\u3046\u306b\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u9aa8\u76e4\u5e95\u7b4b\u30a8\u30af\u30b5\u30b5\u30a4\u30b9\u3099\uff08\u81e5\u4f4d\uff09 mp4\" src=\"https:\/\/www.youtube.com\/embed\/FVScbUv30XY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><span style=\"font-size: 18pt;\"><b>\u6065\u9aa8\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u65e5\u5e38\u306e\u5de5\u592b<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30bb\u30eb\u30d5\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u52a0\u3048\u3066\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3082\u6065\u9aa8\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u884c\u52d5\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u9577\u6642\u9593\u7acb\u3061\u3063\u3071\u306a\u3057\u3084\u5ea7\u308a\u3063\u3071\u306a\u3057\u3092\u907f\u3051\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5ea7\u308b\u3068\u304d\u306f\u9aa8\u76e4\u3092\u7acb\u3066\u3066\u3001\u6d45\u304f\u8170\u304b\u3051\u306a\u3044<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u91cd\u3044\u3082\u306e\u3092\u6301\u3061\u4e0a\u3052\u308b\u3068\u304d\u306f\u819d\u3092\u4f7f\u3044\u3001\u8170\u304b\u3089\u66f2\u3052\u306a\u3044<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5c31\u5bdd\u6642\u306e\u59ff\u52e2\u3092\u4ef0\u5411\u3051\u3084\u6a2a\u5411\u304d\u306b\u8abf\u6574\u3059\u308b\uff08\u8db3\u306e\u9593\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u631f\u3080\u3068\u25ce\uff09<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001<strong>\u7523\u524d\u30fb\u7523\u5f8c\u3084\u75db\u307f\u304c\u5f37\u3044\u3068\u304d<\/strong>\u306b\u306f\u3001\u300c<strong>\u9aa8\u76e4\u30d9\u30eb\u30c8<\/strong>\u300d\u306e<strong>\u7740\u7528\u304c\u6065\u9aa8\u306e\u5b89\u5b9a\u306b\u6709\u52b9<\/strong>\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u88c5\u7740\u4f4d\u7f6e\u3084\u7de0\u3081\u5177\u5408\u304c\u4e0d\u9069\u5207\u3060\u3068\u9006\u52b9\u679c\u306b\u306a\u308b\u305f\u3081\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u52a9\u7523\u5e2b\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u3079\u304d\u75c7\u72b6\u3068\u306f\uff1f\u53d7\u8a3a\u306e\u76ee\u5b89<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6065\u9aa8\u306e\u75db\u307f\u304c\u9577\u5f15\u3044\u305f\u308a\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u3057\u3066\u3082\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u5c02\u9580\u306e\u533b\u7642\u6a5f\u95a2\u3067\u8a3a\u5bdf\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u75db\u307f\u304c\u5f15\u304b\u306a\u3044<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u6b69\u884c\u3084\u5bdd\u8fd4\u308a\u304c\u56f0\u96e3\u306a\u307b\u3069\u306e\u75db\u307f<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u75db\u307f\u304c\u65e5\u306b\u65e5\u306b\u5f37\u304f\u306a\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"font-size: 14pt;\">\u6065\u9aa8\u306e\u3042\u305f\u308a\u304c\u816b\u308c\u3066\u3044\u308b\u3001\u307e\u305f\u306f\u71b1\u3092\u6301\u3063\u3066\u3044\u308b<\/span><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><strong>\u51fa\u7523\u5f8c\u3001\u6642\u9593\u304c\u7d4c\u3063\u3066\u3082\u75db\u307f\u304c\u6b8b\u3063\u3066\u3044\u308b<\/strong><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6574\u5f62\u5916\u79d1\u3084\u7523\u5a66\u4eba\u79d1<\/strong>\u3001\u307e\u305f\u306f<strong>\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u3044\u308b\u30ea\u30cf\u30d3\u30ea\u79d1<\/strong>\u306a\u3069\u304c<strong>\u4e3b\u306a\u76f8\u8ac7\u5148<\/strong>\u3067\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u753b\u50cf\u691c\u67fb\uff08\u30ec\u30f3\u30c8\u30b2\u30f3\u3084MRI\uff09\u3092\u884c\u3044\u3001\u6065\u9aa8\u7d50\u5408\u708e\u3084\u9aa8\u6298\u3001\u708e\u75c7\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u65e9\u671f\u306b\u9069\u5207\u306a\u6cbb\u7642\u3084\u30ea\u30cf\u30d3\u30ea\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u6162\u6027\u5316\u3092\u9632\u304e\u3001\u751f\u6d3b\u306e\u8cea\u3092\u4fdd\u3064\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u5c02\u9580\u7684\u30b1\u30a2\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u5207<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6065\u9aa8\u307e\u308f\u308a\u306e\u75db\u307f\u306f\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3060\u3051\u3067\u826f\u304f\u306a\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001<strong>\u81ea\u5df1\u5224\u65ad\u306b\u3088\u308b\u30b1\u30a2\u3067\u306f\u304b\u3048\u3063\u3066\u60aa\u5316\u3059\u308b\u30ea\u30b9\u30af\u3082<\/strong>\u3042\u308a\u307e\u3059\u3002\u5927\u5207\u306a\u306e\u306f\u3001\u300c<strong>\u81ea\u5206\u3067\u3067\u304d\u308b\u3053\u3068<\/strong>\u300d\u3068\u300c<strong>\u5c02\u9580\u5bb6\u306b\u4efb\u305b\u308b\u3079\u304d\u3053\u3068<\/strong>\u300d\u3092\u304d\u3061\u3093\u3068<strong>\u898b\u6975\u3081\u308b<\/strong>\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u598a\u5a20\u4e2d\u3084\u51fa\u7523\u5f8c\u306e\u65b9\u306f\u3082\u3061\u308d\u3093\u3001\u30b9\u30dd\u30fc\u30c4\u3092\u3059\u308b\u65b9\u3001\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u4ed5\u4e8b\u304c\u591a\u3044\u65b9\u306a\u3069\u3001\u8ab0\u306b\u3067\u3082\u8d77\u3053\u308a\u3046\u308b\u6065\u9aa8\u306e\u4e0d\u8abf\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u65e5\u9803\u304b\u3089\u306e\u610f\u8b58\u3068\u30b1\u30a2\u304c\u4e88\u9632\u3068\u56de\u5fa9\u3078\u306e\u7b2c\u4e00\u6b69\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u307e\u3068\u3081<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6065\u9aa8\u306f\u9aa8\u76e4\u306e\u524d\u9762\u306b\u4f4d\u7f6e\u3057\u3001<strong>\u4f53\u306e\u5b89\u5b9a<\/strong>\u3084<strong>\u52d5\u4f5c<\/strong>\u306b<strong>\u91cd\u8981\u306a\u5f79\u5272<\/strong>\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u598a\u5a20\u30fb\u51fa\u7523\u3001\u59ff\u52e2\u4e0d\u826f\u3001\u7b4b\u8089\u306e\u7dca\u5f35<\/strong>\u306a\u3069\u304c\u539f\u56e0\u3067<strong>\u75db\u307f\u3092\u751f\u3058\u308b<\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u65e5\u5e38\u751f\u6d3b\u306e\u5de5\u592b\u3067\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u7121\u7406\u3092\u305b\u305a\u3001\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6b63\u3057\u3044\u77e5\u8b58\u3068\u65e9\u3081\u306e\u5bfe\u51e6\u3067\u3001\u5feb\u9069\u306a\u6bce\u65e5\u3092\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><br \/>\n<span style=\"font-size: 14pt;\">1\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27153868\/\">de Sa D, H\u00f6lmich P, Phillips M, Heaven S, Simunovic N, Philippon MJ, Ayeni OR. Athletic groin pain: a systematic review of surgical diagnoses, investigations and treatment. Br J Sports Med. 2016 Oct;50(19):1181-6. doi: 10.1136\/bjsports-2015-095137. Epub 2016 May 6. PMID: 27153868.<\/a><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3075\u3068\u3057\u305f\u62cd\u5b50\u306b\u6c17\u306b\u306a\u308b\u6065\u9aa8\u306e\u75db\u307f\u3002\u305d\u306e\u539f\u56e0\u304c\u308f\u304b\u3089\u305a\u4e0d\u5b89\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6065\u9aa8\u306e\u6b63\u78ba\u306a\u4f4d\u7f6e\u3084\u4f53\u5185\u3067\u306e\u5f79\u5272\u3092\u4e01\u5be7\u306b\u89e3\u8aac\u3057\u3001\u3088\u304f\u3042\u308b\u75db\u307f\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3001\u81ea\u5b85 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-7298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=7298"}],"version-history":[{"count":7,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7298\/revisions"}],"predecessor-version":[{"id":7311,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7298\/revisions\/7311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/7310"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=7298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=7298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=7298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}