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font-size: 14pt;\">\u307e\u305f\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u75b2\u52b4\u611f\u304c\u6e1b\u308a\u3001\u6162\u6027\u7684\u306a\u75db\u307f\u306e\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b><span style=\"font-size: 18pt;\">\u51b7\u3048\u6027\u30fb\u3080\u304f\u307f\u5bfe\u7b56\u3068\u3057\u3066\u306e\u9aa8\u76e4\u77ef\u6b63<\/span><\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u306e\u4f4d\u7f6e\u304c\u6b63\u5e38\u306b\u6574\u3046\u3068\u3001<strong>\u8840\u6db2\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u30b9\u30e0\u30fc\u30ba<\/strong>\u306b\u306a\u308a\u3001<strong>\u51b7\u3048\u3084\u3080\u304f\u307f\u306e\u6539\u5584<\/strong>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>\u9aa8\u76e4\u3068\u8840\u6d41\u30fb\u30ea\u30f3\u30d1\u306e\u95a2\u4fc2<\/b><\/span><\/h4>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u306e\u305a\u308c\u3084\u524d\u50be\u30fb\u5f8c\u50be\u304c\u5f37\u3044\u3068\u3001<strong>\u4e0b\u534a\u8eab\u306e\u8840\u6d41\u3084\u30ea\u30f3\u30d1\u306e\u5faa\u74b0\u304c\u6ede\u308a\u3084\u3059\u304f<\/strong>\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u5973\u6027\u3067\u306f\u3001\u4e0b\u80a2\u306e\u3080\u304f\u307f\u3084\u51b7\u3048\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u306b\u3088\u3063\u3066\u3053\u308c\u3089\u306e\u6ede\u308a\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u3001\u624b\u8db3\u306e\u51b7\u3048\u304c\u548c\u3089\u3044\u3060\u308a\u3001\u671d\u8d77\u304d\u305f\u3068\u304d\u306e\u3080\u304f\u307f\u304c\u6e1b\u5c11\u3059\u308b\u30b1\u30fc\u30b9\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u30b9\u30bf\u30a4\u30eb\u30a2\u30c3\u30d7\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3078\u306e\u671f\u5f85<\/b><\/span><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/05\/AdobeStock_1042417974-scaled.jpg\" alt=\"\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3057\u305f\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u306f\u3001<strong>\u898b\u305f\u76ee\u306b\u3082\u5b09\u3057\u3044\u52b9\u679c<\/strong>\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4><strong><span style=\"font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u3067\u30b9\u30bf\u30a4\u30eb\u304c\u826f\u304f\u306a\u308b\u7406\u7531<\/span><\/strong><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u306e\u50be\u304d\u304c\u6574\u3046\u3053\u3068\u3067\u3001\u5185\u81d3\u306e\u4f4d\u7f6e\u304c\u6b63\u5e38\u5316\u3057\u3001\u30dd\u30c3\u30b3\u30ea\u304a\u8179\u304c\u6539\u5584\u3055\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u80cc\u7b4b\u304c\u4f38\u3073\u3001\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u3084\u30d2\u30c3\u30d7\u30a2\u30c3\u30d7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3046\u3053\u3068\u3067\u3001\u4ee3\u8b1d\u304c\u5411\u4e0a\u3057\u3001\u8102\u80aa\u71c3\u713c\u52b9\u7387\u304c\u9ad8\u307e\u308b<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306b\u3001\u9aa8\u76e4\u77ef\u6b63\u306f\u5358\u306a\u308b\u4f53\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u5bb9\u9762\u3067\u306e\u52b9\u679c\u3082\u652f\u6301\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u7523\u5f8c\u306e\u4f53\u578b\u623b\u3057\u3092\u76ee\u6307\u3059\u5973\u6027\u306b\u306f\u3001\u4eba\u6c17\u306e\u65bd\u8853\u30e1\u30cb\u30e5\u30fc\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b>\u9aa8\u76e4\u77ef\u6b63\u304c\u52b9\u679c\u7684\u306a\u4eba\u30fb\u305d\u3046\u3067\u306a\u3044\u4eba<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u306e\u52b9\u679c\u306f\u3001\u4f53\u306e\u72b6\u614b\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u5dee\u304c\u51fa\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>\u52b9\u679c\u304c\u51fa\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4<\/b><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u7b4b\u529b\u3084\u67d4\u8edf\u6027\u304c\u3042\u308b\u7a0b\u5ea6\u4fdd\u305f\u308c\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u59ff\u52e2\u3084\u6b69\u304d\u65b9\u306b\u8efd\u5ea6\u306e\u4e71\u308c\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u610f\u8b58\u304c\u3042\u308b<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-size: 14pt;\"><b>\u52b9\u679c\u304c\u51fa\u306b\u304f\u3044\u30fb\u6301\u7d9a\u3057\u306b\u304f\u3044\u4eba<\/b><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u6975\u7aef\u306a\u7b4b\u529b\u4e0d\u8db3\u3084\u67d4\u8edf\u6027\u4f4e\u4e0b\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u6642\u7684\u306b\u77ef\u6b63\u3057\u3066\u3082\u3001\u3059\u3050\u306b\u60aa\u3044\u7fd2\u6163\u306b\u623b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u9aa8\u683c\u3084\u95a2\u7bc0\u306b\u5148\u5929\u7684\u306a\u554f\u984c\u304c\u3042\u308b\u5834\u5408<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u305f\u3081\u3001\u9aa8\u76e4\u77ef\u6b63\u306f\u300c\u65bd\u8853\uff0b\u65e5\u5e38\u751f\u6d3b\u306e\u898b\u76f4\u3057\u300d\u304c\u30bb\u30c3\u30c8\u3067\u5fc5\u8981\u3068\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u9aa8\u76e4\u77ef\u6b63\u306f\u306a\u305c\u300c\u610f\u5473\u306a\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u306e\u304b\uff1f\uff5c\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u30ea\u30b9\u30af<\/b><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/05\/AdobeStock_416722157-scaled.jpg\" alt=\"\u9aa8\u76e4\u77ef\u6b63\u3092\u53d7\u3051\u3066\u3044\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6b21\u306b\u3001\u9aa8\u76e4\u77ef\u6b63\u304c\u300c\u610f\u5473\u306a\u3044\u300d\u3068\u3055\u308c\u308b\u7406\u7531\u3084\u3001\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u6df1\u6398\u308a\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u9aa8\u76e4\u77ef\u6b63\u306b\u533b\u5b66\u7684\u6839\u62e0\u306f\u3042\u308b\u306e\u304b\uff1f<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u306b\u5bfe\u3057\u3066\u300c\u610f\u5473\u304c\u306a\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u5927\u304d\u306a\u8981\u56e0\u306e\u3072\u3068\u3064\u304c\u3001\u533b\u5b66\u7684\u6839\u62e0\u306e\u4e4f\u3057\u3055\u3067\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>\u533b\u5b66\u7684\u306a\u7acb\u5834\u304b\u3089\u898b\u305f\u9aa8\u76e4\u77ef\u6b63<\/b><\/span><\/h4>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u73fe\u5728\u306e\u3068\u3053\u308d\u3001\u9aa8\u76e4\u77ef\u6b63\u304c\u7279\u5b9a\u306e\u75c7\u72b6\u306b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3092<strong>\u660e\u78ba\u306b\u793a\u3057\u305f\u5927\u898f\u6a21\u306a\u533b\u5b66\u7814\u7a76\u306f\u9650\u3089\u308c<\/strong>\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u3001\u8efd\u5ea6\u306e\u8170\u75db\u3084\u59ff\u52e2\u6539\u5584\u306b\u4e00\u5b9a\u306e\u52b9\u679c\u304c\u898b\u3089\u308c\u305f\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u300c<strong>\u9aa8\u76e4\u304c\u6b6a\u3093\u3067\u3044\u308b\u304b\u3089\u5065\u5eb7\u969c\u5bb3\u304c\u8d77\u3053\u308b<\/strong>\u300d\u3068\u3044\u3046<strong>\u56e0\u679c\u95a2\u4fc2\u306f\u79d1\u5b66\u7684\u306b\u306f\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u305b\u3093<\/strong>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u306e\u305f\u3081\u3001\u533b\u5e2b\u3084\u533b\u7642\u5f93\u4e8b\u8005\u306e\u4e2d\u306b\u306f\u300c\u9aa8\u76e4\u77ef\u6b63\u306f\u79d1\u5b66\u7684\u6839\u62e0\u304c\u4e0d\u5341\u5206\u300d\u3068\u3057\u3066\u61d0\u7591\u7684\u306a\u610f\u898b\u3092\u6301\u3064\u4eba\u3082\u591a\u3044\u306e\u304c\u5b9f\u60c5\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u65bd\u8853\u8005\u306e\u6280\u8853\u5dee\u306b\u3088\u308b\u52b9\u679c\u306e\u9055\u3044<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u3092\u884c\u3046\u65bd\u8853\u8005\u306e\u6280\u8853\u529b\u3084\u77e5\u8b58\u30ec\u30d9\u30eb\u306b\u3082\u3001\u5927\u304d\u306a\u30d0\u30e9\u3064\u304d\u304c\u3042\u308b\u70b9\u304c\u554f\u984c\u8996\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>\u65bd\u8853\u306e\u8cea\u306b\u5dee\u304c\u51fa\u308b\u7406\u7531<\/b><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u56fd\u5bb6\u8cc7\u683c\u3092\u6301\u3064\u5c02\u9580\u5bb6\uff08\u7406\u5b66\u7642\u6cd5\u58eb\u3001\u67d4\u9053\u6574\u5fa9\u5e2b\u306a\u3069\uff09\u3068\u3001\u6c11\u9593\u8cc7\u683c\u306e\u307f\u306e\u6574\u4f53\u5e2b\u3067\u306f\u3001\u89e3\u5256\u5b66\u30fb\u751f\u7406\u5b66\u306e\u77e5\u8b58\u91cf\u306b\u5dee\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u7d4c\u9a13\u5e74\u6570\u3084\u7814\u4fee\u5236\u5ea6\u306b\u30d0\u30e9\u3064\u304d\u304c\u3042\u308a\u3001\u52b9\u679c\u7684\u306a\u65bd\u8853\u304c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u6280\u8853\u304c\u672a\u719f\u306a\u65bd\u8853\u8005\u306b\u3088\u308b\u7121\u7406\u306a\u77ef\u6b63\u306f\u3001\u9006\u306b\u7b4b\u8089\u3084\u95a2\u7bc0\u3092\u75db\u3081\u308b\u30ea\u30b9\u30af\u3082\u3042\u308b<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65bd\u8853\u8005\u9078\u3073\u3092\u9593\u9055\u3048\u308b\u3068\u3001\u9aa8\u76e4\u77ef\u6b63\u304c\u9006\u52b9\u679c\u306b\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u614e\u91cd\u306a\u9078\u629e\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u8cbb\u7528\u30fb\u901a\u9662\u983b\u5ea6\u306e\u8ca0\u62c5\u306b\u3064\u3044\u3066<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u306f\u3001<strong>1\u56de\u306e\u65bd\u8853\u3067\u5287\u7684\u306b\u6539\u5584\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u305d\u306e\u305f\u3081\u3001\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u8907\u6570\u56de\u306e\u901a\u9662\u304c\u5fc5\u8981\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>\u9aa8\u76e4\u77ef\u6b63\u306b\u304b\u304b\u308b\u30b3\u30b9\u30c8<\/b><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">1\u56de\u3042\u305f\u308a\u306e\u65bd\u8853\u6599\u91d1\uff1a3,000\u5186\uff5e8,000\u5186\u7a0b\u5ea6<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u901a\u9662\u983b\u5ea6\uff1a\u90311\u56de\uff5e\u67082\u56de\u30da\u30fc\u30b9\u3067\u6570\u30f6\u6708\u7d99\u7d9a\u304c\u63a8\u5968\u3055\u308c\u308b\u5834\u5408\u3082<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u30c8\u30fc\u30bf\u30eb\u3067\u6570\u4e07\uff5e\u5341\u6570\u4e07\u5186\u304b\u304b\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306b\u3001\u9aa8\u76e4\u77ef\u6b63\u3092\u7d9a\u3051\u308b\u306b\u306f\u3001\u91d1\u92ad\u7684\u306b\u3082\u6642\u9593\u7684\u306b\u3082\u305d\u308c\u306a\u308a\u306e\u8ca0\u62c5\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u7279\u306b\u3001\u300c\u25cb\u56de\u30b3\u30fc\u30b9\u300d\u306a\u3069\u306e\u9ad8\u984d\u306a\u30d1\u30c3\u30b1\u30fc\u30b8\u5951\u7d04\u3092\u52e7\u3081\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u614e\u91cd\u306a\u5224\u65ad\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><b>\u9aa8\u76e4\u77ef\u6b63\u306e\u30ea\u30b9\u30af\u3068\u6ce8\u610f\u70b9<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u306f\u57fa\u672c\u7684\u306b\u5b89\u5168\u306a\u65bd\u8853\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u7a00\u306b\u30ea\u30b9\u30af\u304c\u4f34\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>\u9aa8\u76e4\u77ef\u6b63\u3067\u8d77\u3053\u308a\u3046\u308b\u30ea\u30b9\u30af<\/b><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u904e\u5ea6\u306a\u77ef\u6b63\u306b\u3088\u308b\u7b4b\u8089\u75db\u3084\u95a2\u7bc0\u306e\u75db\u307f<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u4e0d\u9069\u5207\u306a\u65bd\u8853\u306b\u3088\u308b\u795e\u7d4c\u5727\u8feb\u3084\u9055\u548c\u611f<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8853\u5f8c\u306b\u4e00\u6642\u7684\u306a\u4f53\u8abf\u4e0d\u826f\uff08\u3060\u308b\u3055\u3001\u3081\u307e\u3044\u306a\u3069\uff09\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308b<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u308c\u3089\u306e\u30ea\u30b9\u30af\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u65bd\u8853\u524d\u306b\u3057\u3063\u304b\u308a\u3068\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u53d7\u3051\u3001\u30ea\u30b9\u30af\u8aac\u660e\u3092\u53d7\u3051\u305f\u3046\u3048\u3067\u7d0d\u5f97\u3057\u3066\u65bd\u8853\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u9aa8\u76e4\u77ef\u6b63\u3067\u5931\u6557\u3057\u306a\u3044\u305f\u3081\u306b\u6b63\u3057\u6cbb\u7642\u9662\u306e\u9078\u3073\u65b9<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u3067\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u65bd\u8853\u3092\u53d7\u3051\u308b\u5834\u6240\u9078\u3073\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\"><b>\u65bd\u8853\u9662\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/b><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u56fd\u5bb6\u8cc7\u683c\u4fdd\u6301\u8005\uff08\u67d4\u9053\u6574\u5fa9\u5e2b\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306a\u3069\uff09\u304c\u5728\u7c4d\u3057\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u91cd\u8996\u3057\u3001\u75c7\u72b6\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u30d2\u30a2\u30ea\u30f3\u30b0\u3092\u4e01\u5be7\u306b\u884c\u3046<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u65bd\u8853\u5185\u5bb9\u3084\u6599\u91d1\u4f53\u7cfb\u3092\u660e\u78ba\u306b\u8aac\u660e\u3057\u3066\u304f\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u904e\u5ea6\u306a\u56de\u6570\u5238\u3084\u9ad8\u984d\u30b3\u30fc\u30b9\u3092\u5f37\u5f15\u306b\u52e7\u3081\u306a\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u53e3\u30b3\u30df\u3084\u8a55\u5224\u304c\u826f\u304f\u3001\u30ea\u30d4\u30fc\u30c8\u7387\u304c\u9ad8\u3044<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4fe1\u983c\u3067\u304d\u308b\u65bd\u8853\u8005\u306f\u60a3\u8005\u306e\u8a71\u3092\u3088\u304f\u805e\u304d\u3001\u8eab\u4f53\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u7121\u7406\u306e\u306a\u3044\u65bd\u8853\u8a08\u753b\u3092\u63d0\u6848\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u65bd\u8853\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u59ff\u52e2\u6539\u5584\u30a2\u30c9\u30d0\u30a4\u30b9\u306a\u3069\u3001\u6839\u672c\u7684\u306a\u89e3\u6c7a\u3092\u76ee\u6307\u3059\u30b5\u30dd\u30fc\u30c8\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3082\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u81ea\u5b85\u3067\u3082\u5b9f\u8df5\u53ef\u80fd\uff01\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6b21\u306b\u81ea\u5b85\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65bd\u8853\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u81ea\u5b85\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2<\/strong>\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001<strong>\u9aa8\u76e4\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u9577\u671f\u7684\u306b\u6574\u3048\u308b<\/strong>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/hip\/pelvic-correction-stretch\">\u9aa8\u76e4\u77ef\u6b63\u30b9\u30c8\u30ec\u30c3\u30c1\uff01\u6b6a\u307f\u3092\u6574\u3048\u308b\u5bdd\u306a\u304c\u3089\u3067\u304d\u308b\u7c21\u5358\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/a><\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><strong>\u68a8\u72b6\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u68a8\u72b6\u7b4b\uff08\u308a\u3058\u3087\u3046\u304d\u3093\uff09\u306f<strong>\u80a1\u95a2\u7bc0\u3068\u9aa8\u76e4\u3092\u7d50\u3076\u7b4b\u8089<\/strong>\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u68a8\u72b6\u7b4b\u304c\u786c\u304f\u306a\u3063\u305f\u308a\u5f31\u304f\u306a\u308b\u3068\u3001\u9aa8\u76e4\u3084\u80a1\u95a2\u7bc0\u306e\u4f4d\u7f6e\u3082\u4e71\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u3001\u5de6\u53f3\u5dee\u306b\u3082\u7e4b\u304c\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7279\u306b\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u5ea7\u3063\u3066\u3044\u308b\u6642\u9593\u304c\u9577\u3044\u65b9\u306f\u3001\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u304c\u591a\u3044\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u68a8\u72b6\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a\u7247\u819d\u3092\u66f2\u3052\u5bfe\u5074\u306e\u8db3\u3092\u592a\u3082\u3082\u306b\u306e\u305b\u308b\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u819d\u3092\u62b1\u3048\u308b\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u592a\u3082\u3082\u3092\u304a\u8179\u306b\u5f15\u304d\u3064\u3051\u308b\u3002\u304a\u5c3b\u304c\u4f38\u3073\u305f\u72b6\u614b\u3092\u6301\u7d9a\u3055\u305b\u308b\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP4<\/strong>\uff1a\u3086\u3063\u304f\u308a\u3068\u623b\u3059\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u8170\u304c\u4e38\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u68a8\u72b6\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/Nq7Un12rWW0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">\u5927\u817f\u7b4b\u819c\u5f35\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u5927\u817f\u7b4b\u819c\u5f35\u7b4b\uff08\u3060\u3044\u305f\u3044\u304d\u3093\u307e\u304f\u3061\u3087\u3046\u304d\u3093\uff09<\/strong>\u306f\u9aa8\u76e4\u304b\u3089\u3059\u306d\u306e\u9aa8\u307e\u3067\u8d70\u3063\u3066\u3044\u3066\u3001\u592a\u3082\u3082\u306e\u6a2a\u3092\u652f\u3048\u308b\u7b4b\u8089\u3067\u3059\u3002\u3053\u306e\u7b4b\u8089\u3082\u786c\u304f\u306a\u308a\u3084\u3059\u3044\u7b4b\u8089\u3067\u3001\u5de6\u53f3\u3067\u786c\u3055\u304c\u7570\u306a\u308b\u3068\u9aa8\u76e4\u306e\u5de6\u53f3\u5dee\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f<strong>\u80a1\u95a2\u7bc0\u3084\u819d\u95a2\u7bc0\u306e\u72b6\u614b\u306b\u3082\u5927\u304d\u304f\u95a2\u4fc2<\/strong>\u3057\u3066\u3044\u3066\u3001\u786c\u304f\u306a\u308b\u3068\u75db\u307f\u306b\u7e4b\u304c\u308b\u30ea\u30b9\u30af\u3082\u3042\u308b\u305f\u3081\u67d4\u8edf\u6027\u3092\u4fdd\u3061\u305f\u3044\u7b4b\u8089\u3067\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u5927\u817f\u7b4b\u819c\u5f35\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a\u7247\u811a\u3092\u66f2\u3052\u53cd\u5bfe\u5074\u306e\u592a\u3082\u3082\u306b\u4e57\u305b\u307e\u3057\u3087\u3046<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u4e57\u305b\u305f\u8db3\u306e\u65b9\u5411\u3078\u8eab\u4f53\u3092\u637b\u308a\u307e\u3059<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u59ff\u52e2\u3092\u4fdd\u6301\u3057\u307e\u3057\u3087\u3046<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP4<\/strong>\uff1a\u3086\u3063\u304f\u308a\u3068\u623b\u3057\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3059<\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u5927\u817f\u7b4b\u819c\u5f35\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/N1CwkHwBTIE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">\u4e21\u811a\u30d2\u30c3\u30d7\u30ea\u30d5\u30c8<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30d2\u30c3\u30d7\u30ea\u30d5\u30c8\u306f\u3001<strong>\u9aa8\u76e4\u3092\u652f\u3048\u308b\u7b4b\u8089\uff08\u9aa8\u76e4\u5e95\u7b4b\u30fb\u5927\u81c0\u7b4b\uff09<\/strong>\u3092\u935b\u3048\u3001<strong>\u59ff\u52e2\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/strong>\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u9aa8\u76e4\u3092\u9069\u5207\u306a\u4f4d\u7f6e\u306b\u4fdd\u3064\u305f\u3081\u306e\u7b4b\u529b\u3092\u5f37\u5316\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u4e21\u811a\u30d2\u30c3\u30d7\u30ea\u30d5\u30c8<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a\u4ef0\u5411\u3051\u306b\u306a\u308a\u3001\u4e21\u819d\u66f2\u3052\u307e\u3057\u3087\u3046\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u3086\u3063\u304f\u308a\u3068\u304a\u5c3b\u3092\u6301\u3061\u3042\u3052\u307e\u3057\u3087\u3046\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u304a\u5c3b\u3092\u3086\u3063\u304f\u308a\u964d\u308d\u3057\u3001\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059\u3002\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046\u3002<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u8170\u3092\u53cd\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u4e21\u811a\u30d2\u30c3\u30d5\u309a\u30ea\u30d5\u30c8\" src=\"https:\/\/www.youtube.com\/embed\/QNV4IvTO8Wg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u307e\u3068\u3081<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u77ef\u6b63\u306f\u3001\u5fc5\u305a\u3057\u3082\u5168\u54e1\u306b\u5287\u7684\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<strong>\u6b63\u3057\u3044\u65bd\u8853<\/strong>\u3068<strong>\u65e5\u5e38\u30b1\u30a2<\/strong>\u3092<strong>\u7d44\u307f\u5408\u308f\u305b<\/strong>\u308c\u3070\u8170\u75db\u3084\u59ff\u52e2\u6539\u5584\u3001\u30b9\u30bf\u30a4\u30eb\u30a2\u30c3\u30d7\u306a\u3069\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u904e\u5ea6\u306a\u671f\u5f85\u3092\u305b\u305a\u3001\u4fe1\u983c\u3067\u304d\u308b\u65bd\u8853\u8005\u3092\u9078\u3073\u3001\u81ea\u5b85\u3067\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3001\u9aa8\u76e4\u77ef\u6b63\u3092\u8ce2\u304f\u6d3b\u7528\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<blockquote>\n<p><span style=\"font-size: 14pt;\"><strong>\u3010\u53c2\u8003\u3011<br \/><\/strong>1\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30278010\/\">Thawrani DP, Agabegi SS, Asghar F. Diagnosing Sacroiliac Joint Pain. J Am Acad Orthop Surg. 2019 Feb 1;27(3):85-93. doi: 10.5435\/JAAOS-D-17-00132. PMID: 30278010.<\/a><br \/>2\uff09<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3804982\/\">Park DJ, Lee SK. What is a Suitable Pressure for the Abdominal Drawing-in Maneuver in the Supine Position Using a Pressure Biofeedback Unit? J Phys Ther Sci. 2013 May;25(5):527-30. doi: 10.1589\/jpts.25.527. Epub 2013 Jun 29. PMID: 24259794; PMCID: PMC3804982.<\/a><br \/>3\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28836092\/\">Hopayian K, Danielyan A. Four symptoms define the piriformis syndrome: an updated systematic review of its clinical features. Eur J Orthop Surg Traumatol. 2018 Feb;28(2):155-164. doi: 10.1007\/s00590-017-2031-8. Epub 2017 Aug 23. PMID: 28836092.<\/a><\/span><\/p>\n<\/blockquote>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9aa8\u76e4\u77ef\u6b63\u306f\u672c\u5f53\u306b\u610f\u5473\u304c\u3042\u308b\u306e\u304b\u3001\u7591\u554f\u306b\u601d\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u8170\u75db\u306e\u6539\u5584\u3001\u30b9\u30bf\u30a4\u30eb\u30a2\u30c3\u30d7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u4e00\u65b9\u3067\u3001\u300c\u610f\u5473\u306a\u3044\u300d\u300c\u6839\u62e0\u304c\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u5426\u5b9a\u7684\u306a\u610f\u898b\u3082\u8033\u306b\u3057\u307e\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9aa8\u76e4\u77ef\u6b63 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-7081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=7081"}],"version-history":[{"count":8,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7081\/revisions"}],"predecessor-version":[{"id":7131,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7081\/revisions\/7131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/7089"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=7081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=7081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=7081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}