{"id":7030,"date":"2025-04-24T17:08:52","date_gmt":"2025-04-24T08:08:52","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=7030"},"modified":"2025-04-24T17:08:52","modified_gmt":"2025-04-24T08:08:52","slug":"%e5%8f%b3%e3%81%ae%e9%bc%a0%e5%be%84%e9%83%a8%e3%81%8c%e7%97%9b%e3%81%84%e5%8e%9f%e5%9b%a0%e3%81%af%ef%bc%9f%e8%a6%8b%e9%80%83%e3%81%97%e3%81%a6%e3%81%af%e3%81%84%e3%81%91%e3%81%aa%e3%81%84%e7%97%87","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/body\/groin-right","title":{"rendered":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3042\u308b\u65e5\u7a81\u7136\u3001<strong>\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f<\/strong>\u3084<strong>\u920d\u3044\u9055\u548c\u611f<\/strong>\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u307b\u3069\u306e\u75db\u307f\u3067\u306a\u304f\u3066\u3082\u3001\u300c<strong>\u6b69\u304f\u3068\u304d\u306b\u30d4\u30ea\u30c3\u3068\u3059\u308b<\/strong>\u300d\u300c<strong>\u7acb\u3061\u4e0a\u304c\u308b\u3068\u304d\u306b\u5f15\u3063\u304b\u304b\u308b\u611f\u3058\u304c\u3059\u308b<\/strong>\u300d\u306a\u3069\u3001\u5c0f\u3055\u306a\u30b5\u30a4\u30f3\u304c\u4f53\u304b\u3089\u767a\u305b\u3089\u308c\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306a<strong>\u9f20\u5f84\u90e8\u306e\u75db\u307f<\/strong>\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u304b\u3089\u3001\u5185\u81d3\u75be\u60a3\u3084\u5973\u6027\u7279\u6709\u306e\u75c5\u6c17\u307e\u3067\u3001<strong>\u591a\u304f\u306e\u539f\u56e0<\/strong>\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u653e\u7f6e\u3057\u3066\u304a\u304f\u3068\u3001<strong>\u6162\u6027\u7684\u306a\u75db\u307f<\/strong>\u3084<strong>\u6df1\u523b\u306a\u75be\u60a3<\/strong>\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b<strong>\u4ee3\u8868\u7684\u306a\u539f\u56e0<\/strong>\u3068\u3001<strong>\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6<\/strong>\u3001<strong>\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5<\/strong>\u3001<strong>\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/strong>\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u4ed8\u304d\u5408\u3044\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b5\u3064\u306e\u4e3b\u306a\u539f\u56e0\u3068\u306f\uff1f<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u539f\u56e0\u306f\u3001\u75db\u307f\u306e\u6027\u8cea\u3084\u5834\u6240\u304b\u3089\u3042\u308b\u7a0b\u5ea6\u4e88\u6e2c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4e88\u6e2c\u3055\u308c\u308b<strong>\uff15\u3064\u306e\u539f\u56e0<\/strong>\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>1. \u7b4b\u8089\u3084\u8171\u306e\u30c8\u30e9\u30d6\u30eb\u306b\u3088\u308b\u3082\u306e<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9f20\u5f84\u90e8\u306e\u75db\u307f\u3067\u6700\u3082\u591a\u3044\u306e\u304c\u3001<strong>\u7b4b\u8089\u3084\u8171\u306e\u708e\u75c7\u30fb\u640d\u50b7<\/strong>\u3067\u3059\u3002\u904b\u52d5\u5f8c\u3084\u9577\u6642\u9593\u306e\u7acb\u3061\u4ed5\u4e8b\u306e\u5f8c\u306a\u3069\u3001\u7b4b\u8089\u306e\u4f7f\u3044\u904e\u304e\u3084\u67d4\u8edf\u6027\u306e\u4e0d\u8db3\u304b\u3089\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3092<strong>\u30b0\u30ed\u30a4\u30f3\u30da\u30a4\u30f3<\/strong>\u3068\u8a00\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u5185\u8ee2\u7b4b<\/strong>\u3084<strong>\u8178\u8170\u7b4b\uff08\u3061\u3087\u3046\u3088\u3046\u304d\u3093\uff09<\/strong>\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u6b69\u884c\u6642\u306b\u30c1\u30af\u30c1\u30af\u3057\u305f\u75db\u307f\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u7121\u7406\u3092\u3059\u308b\u3068\u60aa\u5316\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/05\/01194950\/163-3.jpg\" alt=\"\u8178\u8170\u7b4b\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/02\/08123441\/%EF%BC%91%EF%BC%93%EF%BC%93%E2%88%92%EF%BC%93.png\" alt=\"\u5185\u8ee2\u7b4b\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>2. \u95a2\u7bc0\u3084\u9aa8\u306e\u7570\u5e38\uff1a\u80a1\u95a2\u7bc0\u75c7\u3084\u95a2\u7bc0\u5507\u640d\u50b7\u306a\u3069<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u52a0\u9f62<\/strong>\u3084<strong>\u4f53\u91cd\u5897\u52a0<\/strong>\u3001<strong>\u904e\u5ea6\u306a\u8ca0\u8377<\/strong>\u306b\u3088\u3063\u3066<strong>\u80a1\u95a2\u7bc0\u306e\u8edf\u9aa8\u304c\u3059\u308a\u6e1b\u308a<\/strong>\u3001<strong>\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7<\/strong>\u306b\u306a\u308b\u3068\u3001\u7279\u306b\u8d77\u5e8a\u6642\u3084\u7acb\u3061\u4e0a\u304c\u308b\u77ac\u9593\u306b\u9f20\u5f84\u90e8\u306b\u920d\u75db\u304c\u73fe\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u95a2\u7bc0\u5507\u640d\u50b7\u3067\u306f\u30af\u30ea\u30c3\u30af\u97f3\u3084\u5f15\u3063\u304b\u304b\u308a\u611f\u3001\u92ed\u3044\u75db\u307f\u304c\u7279\u5fb4\u3067\u3001\u904b\u52d5\u6642\u306b\u60aa\u5316\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/10\/17141640\/No93-%E7%94%BB%E5%83%8F%EF%BC%93.jpg\" alt=\"\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\u3092\u8aac\u660e\u3057\u305f\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/hip\/osteoarthritisofthehip-ng\/\">\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u306f\uff1f\u751f\u6d3b\u3067\u306e\u6ce8\u610f\u70b9\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u3082\u89e3\u8aac<\/a><\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>3. \u795e\u7d4c\u306e\u5727\u8feb\u3084\u708e\u75c7\uff1a\u5750\u9aa8\u795e\u7d4c\u75db\u3084\u7d5e\u627c\u6027\u969c\u5bb3<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u795e\u7d4c\u304c\u5727\u8feb<\/strong>\u3055\u308c\u308b\u3053\u3068\u3067\u3001<strong>\u9f20\u5f84\u90e8\u306b\u307e\u3067\u653e\u6563\u3059\u308b\u75db\u307f<\/strong>\u3084<strong>\u3057\u3073\u308c<\/strong>\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7279\u306b\u3001\u8170\u690e\u7531\u6765\u306e<strong>\u5750\u9aa8\u795e\u7d4c\u75db<\/strong>\u3084\u3001\u9f20\u5f84\u90e8\u3092\u901a\u308b\u795e\u7d4c\u306e\u7d5e\u627c\uff08\u3053\u3046\u3084\u304f\uff09\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u3057\u3073\u308c\u3084\u611f\u899a\u7570\u5e38\u306f\u3001\u81ea\u7136\u6cbb\u7652\u3057\u306b\u304f\u304f\u3001\u65e9\u671f\u5bfe\u5fdc\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/12\/27183803\/%EF%BC%91%EF%BC%92%EF%BC%93%E2%88%92%EF%BC%94.jpg\" alt=\"\u5750\u9aa8\u795e\u7d4c\u75db\u3092\u8aac\u660e\u3057\u305f\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>4. \u30ea\u30f3\u30d1\u7bc0\u3084\u5185\u81d3\u306e\u554f\u984c\uff1a\u9f20\u5f84\u30d8\u30eb\u30cb\u30a2\u30fb\u6ccc\u5c3f\u5668\u75be\u60a3\u306a\u3069<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u9f20\u5f84\u30d8\u30eb\u30cb\u30a2<\/strong>\u306f<strong>\u8178\u306e\u4e00\u90e8\u304c\u8179\u58c1\u3092\u62bc\u3057\u51fa\u3059<\/strong>\u3053\u3068\u3067\u8d77\u3053\u308a\u3001<strong>\u53f3\u5074\u306e\u9f20\u5f84\u90e8\u306b\u816b\u308c\u3084\u92ed\u3044\u75db\u307f<\/strong>\u3092\u4f34\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6ccc\u5c3f\u5668\u7cfb\u306e\u611f\u67d3\u75c7\u3084\u5a66\u4eba\u79d1\u7cfb\u75be\u60a3\u306b\u3088\u3063\u3066\u3082\u30ea\u30f3\u30d1\u7bc0\u304c\u816b\u308c\u3001\u62bc\u3059\u3068\u5f37\u304f\u75db\u3080\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u75c7\u72b6\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u69d8\u5b50\u3092\u898b\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5fc5\u305a\u533b\u5e2b\u306e\u8a3a\u65ad\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>5. \u5973\u6027\u7279\u6709\u306e\u75c5\u6c17\u304c\u95a2\u9023\u3059\u308b\u30b1\u30fc\u30b9<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u5375\u5de3\u56a2\u816b<\/strong>\u3084<strong>\u5b50\u5bae\u5185\u819c\u75c7<\/strong>\u306a\u3069\u3001<strong>\u5973\u6027\u306b\u7279\u6709\u306e\u75be\u60a3<\/strong>\u3067\u3082\u3001\u53f3\u5074\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u751f\u7406\u5468\u671f\u306b\u5408\u308f\u305b\u3066\u75db\u307f\u304c\u5f37\u307e\u308b\u3001\u3042\u308b\u3044\u306f\u6392\u5375\u671f\u306b\u9055\u548c\u611f\u304c\u5897\u3059\u306a\u3069\u3001\u5468\u671f\u6027\u304c\u3042\u308b\u5834\u5408\u306f\u5a66\u4eba\u79d1\u306e\u53d7\u8a3a\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/hip\/pain\/\">\u80a1\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u306f\u4f55\uff1f\u75db\u307f\u3068\u95a2\u9023\u3059\u308b\u75c5\u6c17\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\u6cd5\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac\uff01<\/a><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/hip\/externalrotation-pain\/\">\u3010\u8db3\u3092\u958b\u304f\u3068\u80a1\u95a2\u7bc0\u304c\u75db\u3044\u3011\u305d\u308c\u3063\u3066\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\uff1f\u75db\u307f\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\uff01<\/a><\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u3053\u3093\u306a\u75c7\u72b6\u304c\u3042\u308c\u3070\u8981\u6ce8\u610f\uff01\u3059\u3050\u306b\u53d7\u8a3a\u3059\u3079\u304d\u30b5\u30a4\u30f3\u3068\u306f<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u75db\u307f\u306e\u5f37\u3055<\/strong>\u3084<strong>\u6027\u8cea<\/strong>\u3001<strong>\u671f\u9593<\/strong>\u306b\u3088\u3063\u3066\u306f\u65e9\u6025\u306a\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002\u6c7a\u3057\u3066\u7121\u8996\u306f\u3067\u304d\u306a\u3044\u30b5\u30a4\u30f3\u3092\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u3057\u3073\u308c\u3084\u30c1\u30af\u30c1\u30af\u611f\u3092\u4f34\u3046<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30d4\u30ea\u30d4\u30ea<\/strong>\u3068\u3057\u305f<strong>\u30c1\u30af\u30c1\u30af\u611f<\/strong>\u3084\u3001<strong>\u89e6\u308c\u305f\u3068\u304d\u306e\u9055\u548c\u611f<\/strong>\u3001<strong>\u3057\u3073\u308c<\/strong>\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u795e\u7d4c\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u7247\u5074\u3060\u3051\u306b\u51fa\u308b\u611f\u899a\u7570\u5e38\u306f\u3001\u795e\u7d4c\u5727\u8feb\u3084\u969c\u5bb3\u304c\u7591\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u6b69\u884c\u3084\u7acb\u3061\u4e0a\u304c\u308a\u306b\u652f\u969c\u304c\u51fa\u308b<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u8db3\u3092\u4e0a\u3052\u305f\u3068\u304d\u306e\u92ed\u3044\u75db\u307f<\/strong>\u3084\u3001<strong>\u7acb\u3061\u4e0a\u304c\u308b\u52d5\u4f5c<\/strong>\u3067\u9055\u548c\u611f\u304c\u3042\u308b\u5834\u5408\u306f\u3001<strong>\u80a1\u95a2\u7bc0\u3084\u7b4b\u8089<\/strong>\u3001<strong>\u795e\u7d4c\u306e\u7570\u5e38<\/strong>\u304c<strong>\u9032\u884c\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u5e38\u52d5\u4f5c\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u65e9\u6025\u306b\u6574\u5f62\u5916\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt; color: #000000;\"><b>\u767a\u71b1\u3084\u816b\u308c\u3001\u3057\u3053\u308a\u304c\u3042\u308b<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30ea\u30f3\u30d1\u7bc0\u306e\u816b\u308c<\/strong>\u3084<strong>\u9f20\u5f84\u30d8\u30eb\u30cb\u30a2<\/strong>\u3001<strong>\u611f\u67d3\u75c7<\/strong>\u304c\u539f\u56e0\u3067\u3001\u767a\u71b1\u3084\u3057\u3053\u308a\u3001\u8d64\u307f\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u81ea\u899a\u75c7\u72b6\u304c\u8efd\u304f\u3066\u3082\u3001\u3053\u3046\u3057\u305f\u5146\u5019\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u901f\u3084\u304b\u306a\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u53f3\u9f20\u5f84\u90e8\u306e\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u6cd5<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3082<strong>\u7c21\u5358\u306b\u3067\u304d\u308b\u5bfe\u51e6\u6cd5<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u80a1\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a1\u95a2\u7bc0\u306e\u524d\u5074\u3092\u4f38\u3070\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001<strong>\u8178\u8170\u7b4b\u306e\u7dca\u5f35\u3092\u7de9\u3081<\/strong>\u3001<strong>\u9f20\u5f84\u90e8\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b<\/strong>\u3057\u307e\u3059\u3002\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u304c\u5411\u4e0a\u3057\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u8178\u8170\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u819d\u7acb\u3061\u306e\u72b6\u614b\u3067\u7247\u8db3\u3092\u5927\u304d\u304f\u524d\u306b\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP2<\/strong>\uff1a\u8e0f\u307f\u51fa\u3057\u305f\u8db3\u306b\u4f53\u91cd\u3092\u306e\u305b\u3001\u5f8c\u65b9\u306e\u80a1\u95a2\u7bc0\u306e\u4ed8\u3051\u6839\u3092\u4f38\u3070\u3057\u307e\u3059\u3002\u6570\u79d2\u9593\u59ff\u52e2\u3092\u4fdd\u6301\u3057\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP3<\/strong>\uff1a\u3086\u3063\u304f\u308a\u3068\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u8170\u3092\u53cd\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u8178\u8170\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u7247\u819d\u7acb\u3061\uff09\" src=\"https:\/\/www.youtube.com\/embed\/0xaELvbmV0c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u307b\u3050\u3059\u8efd\u3081\u306e\u904b\u52d5<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u30af\u30e9\u30e0\u30b7\u30a7\u30eb\u904b\u52d5<\/strong>\u306f\u3001<strong>\u80a1\u95a2\u7bc0\u307e\u308f\u308a\u306e\u7b4b\u8089\u3092\u523a\u6fc0<\/strong>\u3057\u3001<strong>\u7dca\u5f35\u3092\u3084\u308f\u3089\u3052\u308b<\/strong>\u306e\u306b\u6709\u52b9\u3067\u3059\u3002\u65e5\u3005\u306e\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u75db\u307f\u306e\u518d\u767a\u4e88\u9632\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4 style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u30af\u30e9\u30e0\u30b7\u30a7\u30eb<\/b><\/span><\/strong><\/h4>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>STEP1<\/strong>\uff1a\u6a2a\u5411\u304d\u3067\u4e21\u4e0b\u80a2\u3092\u66f2\u3052\u3066\u5408\u308f\u305b\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP2<\/strong>\uff1a\u8e35\u3092\u304f\u3063\u3064\u3051\u305f\u307e\u307e\u80a1\u95a2\u7bc0\u3092\u958b\u304d\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>STEP3<\/strong>\uff1a\u305d\u306e\u5f8c\u3086\u3063\u304f\u308a\u3068\u9589\u3058\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><strong>\u6ce8\u610f\u70b9<\/strong>\uff1a\u8170\u304c\u958b\u304b\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3059\u308b<\/span><\/span><\/p>\n<\/div>\n<p><div class=\"youtube\"><iframe title=\"\u30af\u30e9\u30e0\u30b7\u30a7\u30eb\" src=\"https:\/\/www.youtube.com\/embed\/ljaqnfskCRY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u6ce8\u610f\uff01\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u30b1\u30fc\u30b9<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u71b1\u611f<\/strong>\u3084<strong>\u816b\u308c<\/strong>\u306a\u3069\u306e<strong>\u708e\u75c7<\/strong>\u304c\u3042\u308b\u3068\u304d\u3084\u3001<strong>\u75db\u307f\u304c\u5f37\u3044\u5834\u5408<\/strong>\u306b\u306f<strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u4e2d\u6b62\u3057<\/strong>\u3001\u307e\u305a\u306f<strong>\u5b89\u9759<\/strong>\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u5224\u65ad\u304c\u96e3\u3057\u3044\u3068\u304d\u306f\u3001\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u5b89\u5168\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u53f3\u306e\u9f20\u5f84\u90e8\u306e\u75db\u307f\u3092\u7e70\u308a\u8fd4\u3055\u306a\u3044\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9f20\u5f84\u90e8\u306e\u75db\u307f\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u3044\u304f\u3064\u304b\u65e5\u5e38\u751f\u6d3b\u3067\u610f\u8b58\u3059\u308b\u3053\u3068<\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002\u751f\u6d3b\u306e\u4e2d\u3067\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u6b63\u3057\u3044\u59ff\u52e2\u3068\u6b69\u884c\u3092\u610f\u8b58\u3059\u308b<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u3092\u6b63\u3057\u304f\u7acb\u3066\u3001\u91cd\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u305f\u6b69\u884c\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<strong>\u59ff\u52e2\u304c\u5d29\u308c<\/strong>\u308b\u3068<strong>\u80a1\u95a2\u7bc0\u306b\u8ca0\u62c5\u304c\u96c6\u4e2d<\/strong>\u3057\u3001\u518d\u3073\u75db\u307f\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u7d99\u7d9a\u7684\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u7fd2\u6163\u5316<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a1\u95a2\u7bc0\u306e\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3092\u935b\u3048\u308b\u904b\u52d5\uff08\u30af\u30e9\u30e0\u30b7\u30a7\u30eb\uff09\u3084\u3001\u67d4\u8edf\u6027\u3092\u4fdd\u3064\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u75db\u307f\u306b\u5f37\u3044\u4f53\u3065\u304f\u308a<\/strong>\u304c\u3067\u304d\u307e\u3059\u3002<strong>\u904b\u52d5\u306e\u7fd2\u6163\u5316\u304c\u5927\u304d\u306a\u4e88\u9632\u52b9\u679c<\/strong>\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><b>\u4f53\u91cd\u7ba1\u7406\u3068\u98df\u4e8b\u306e\u898b\u76f4\u3057<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u904e\u5270\u306a\u4f53\u91cd<\/strong>\u306f<strong>\u80a1\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5<\/strong>\u3092\u5897\u3084\u3057\u307e\u3059\u3002\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u306e\u6442\u53d6\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u75db\u307f\u304c\u9577\u5f15\u304f\u5834\u5408\u306f\u8ff7\u308f\u305a\u75c5\u9662\u3078<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>1\u9031\u9593\u4ee5\u4e0a\u75db\u307f\u304c\u7d9a\u304f<\/strong>\u3001<strong>\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059<\/strong>\u3001<strong>\u3057\u3073\u308c\u3084\u3057\u3053\u308a<\/strong>\u3001<strong>\u767a\u71b1\u3092\u4f34\u3046<\/strong>\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001<strong>\u65e9\u3081\u306e\u53d7\u8a3a\u3092\u304a\u3059\u3059\u3081<\/strong>\u3057\u307e\u3059\u3002\u653e\u7f6e\u3059\u308b\u3053\u3068\u3067\u60aa\u5316\u3059\u308b\u30ea\u30b9\u30af\u3082\u3042\u308b\u305f\u3081\u3001\u300c\u69d8\u5b50\u3092\u898b\u308b\u300d\u306e\u3067\u306f\u306a\u304f\u300c\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u8b58\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><b>\u307e\u3068\u3081<\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b<strong>\u539f\u56e0\u306f\u591a\u5c90<\/strong>\u306b\u308f\u305f\u308a\u307e\u3059\u3002<strong>\u7b4b\u8089\u3084\u95a2\u7bc0\u306e\u554f\u984c\u3067\u3042\u308c\u3070\u30bb\u30eb\u30d5\u30b1\u30a2<\/strong>\u3067\u306e\u6539\u5584\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u304c\u3001\u795e\u7d4c\u306e\u5727\u8feb\u3084\u5185\u81d3\u75be\u60a3\u3001\u5973\u6027\u7279\u6709\u306e\u75c5\u6c17\u306a\u3069\u3001<strong>\u653e\u7f6e\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u30b1\u30fc\u30b9\u3082<\/strong>\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u300c<strong>\u3044\u3064\u3082\u3068\u9055\u3046<\/strong>\u300d\u3068\u611f\u3058\u305f\u3089\u3001<strong>\u65e9\u3081\u306b\u5bfe\u51e6\u3059\u308b<\/strong>\u3053\u3068\u3067<strong>\u60aa\u5316\u3092\u9632\u304e<\/strong>\u3001<strong>\u5feb\u9069\u306a\u65e5\u5e38\u751f\u6d3b\u3092\u53d6\u308a\u623b\u3059<\/strong>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u65e5\u3005\u306e\u59ff\u52e2\u3084\u904b\u52d5\u3001\u98df\u4e8b\u3092\u898b\u76f4\u3059\u3053\u3068\u3082\u3001\u75db\u307f\u306e\u518d\u767a\u9632\u6b62\u306b\u306f\u5927\u304d\u306a\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u306a\u305f\u306e\u8eab\u4f53\u306e\u30b5\u30a4\u30f3\u3092\u898b\u9003\u3055\u305a\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u5b88\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<blockquote>\n<p><strong><span style=\"font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">1\uff09<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2697339\/\">Groh MM, Herrera J. A comprehensive review of hip labral tears. Curr Rev Musculoskelet Med. 2009 Jun;2(2):105-17. doi: 10.1007\/s12178-009-9052-9. Epub 2009 Apr 7. PMID: 19468871; PMCID: PMC2697339.<\/a><\/span><br \/><span style=\"font-size: 14pt;\">2\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27153868\/\">de Sa D, H\u00f6lmich P, Phillips M, Heaven S, Simunovic N, Philippon MJ, Ayeni OR. Athletic groin pain: a systematic review of surgical diagnoses, investigations and treatment. Br J Sports Med. 2016 Oct;50(19):1181-6. doi: 10.1136\/bjsports-2015-095137. Epub 2016 May 6. PMID: 27153868.<\/a><\/span><br \/><span style=\"font-size: 14pt;\">3\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19546030\/\">Crow JF, Pearce AJ, Veale JP, VanderWesthuizen D, Coburn PT, Pizzari T. Hip adductor muscle strength is reduced preceding and during the onset of groin pain in elite junior Australian football players. J Sci Med Sport. 2010 Mar;13(2):202-4. doi: 10.1016\/j.jsams.2009.03.007. Epub 2009 Jul 9. PMID: 19546030.<\/a><\/span><\/p>\n<\/blockquote>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u307b\u3069\u306e\u75db\u307f\u3067\u306a\u304f\u3066\u3082\u3001\u300c\u6b69\u304f\u3068\u304d\u306b\u30d4\u30ea\u30c3\u3068\u3059\u308b\u300d\u300c\u7acb\u3061\u4e0a\u304c\u308b\u3068\u304d\u306b\u5f15\u3063\u304b\u304b\u308b\u611f\u3058\u304c\u3059\u308b\u300d\u306a\u3069\u3001\u5c0f\u3055 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-7030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u9f20\u5f84\u90e8\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u306a\u3069\u591a\u304f\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3001\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u6850\u5185 \u4fee\u5e73\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/rehasaku.net\/magazine\/body\/groin-right\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af - \u30ea\u30cf\u30d3\u30ea\u3092\u65e5\u5e38\u5316\u3057\u3001\u4e16\u306e\u4e2d\u3092\u3088\u308a\u5143\u6c17\u306b\u3057\u3066\u3044\u304f\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac - \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af\" \/>\n\t\t<meta property=\"og:description\" content=\"\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u9f20\u5f84\u90e8\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u306a\u3069\u591a\u304f\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3001\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/rehasaku.net\/magazine\/body\/groin-right\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-04-24T08:08:52+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-04-24T08:08:52+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac - \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u9f20\u5f84\u90e8\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u306a\u3069\u591a\u304f\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3001\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#blogposting\",\"name\":\"\\u53f3\\u306e\\u9f20\\u5f84\\u90e8\\u304c\\u75db\\u3044\\u539f\\u56e0\\u306f\\uff1f\\u898b\\u9003\\u3057\\u3066\\u306f\\u3044\\u3051\\u306a\\u3044\\u75c7\\u72b6\\u3068\\u5bfe\\u51e6\\u6cd5\\u3092\\u89e3\\u8aac - \\u682a\\u5f0f\\u4f1a\\u793e\\u30ea\\u30cf\\u30b5\\u30af\",\"headline\":\"\\u53f3\\u306e\\u9f20\\u5f84\\u90e8\\u304c\\u75db\\u3044\\u539f\\u56e0\\u306f\\uff1f\\u898b\\u9003\\u3057\\u3066\\u306f\\u3044\\u3051\\u306a\\u3044\\u75c7\\u72b6\\u3068\\u5bfe\\u51e6\\u6cd5\\u3092\\u89e3\\u8aac\",\"author\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/author\\\/kiri\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/1-2.jpg\",\"width\":1000,\"height\":561,\"caption\":\"\\u53f3\\u306e\\u9f20\\u5f84\\u90e8\\u304c\\u75db\\u3044\\u539f\\u56e0\\u306f\\uff1f\\u898b\\u9003\\u3057\\u3066\\u306f\\u3044\\u3051\\u306a\\u3044\\u75c7\\u72b6\\u3068\\u5bfe\\u51e6\\u6cd5\\u3092\\u89e3\\u8aac\\u306e\\u30b5\\u30e0\\u30cd\\u30a4\\u30eb\"},\"datePublished\":\"2025-04-24T17:08:52+09:00\",\"dateModified\":\"2025-04-24T17:08:52+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#webpage\"},\"articleSection\":\"\\u304a\\u8eab\\u4f53\\u306b\\u3064\\u3044\\u3066\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/rehasaku.net\\\/magazine\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/category\\\/body\\\/#listItem\",\"name\":\"\\u304a\\u8eab\\u4f53\\u306b\\u3064\\u3044\\u3066\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/category\\\/body\\\/#listItem\",\"position\":2,\"name\":\"\\u304a\\u8eab\\u4f53\\u306b\\u3064\\u3044\\u3066\",\"item\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/category\\\/body\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#listItem\",\"name\":\"\\u53f3\\u306e\\u9f20\\u5f84\\u90e8\\u304c\\u75db\\u3044\\u539f\\u56e0\\u306f\\uff1f\\u898b\\u9003\\u3057\\u3066\\u306f\\u3044\\u3051\\u306a\\u3044\\u75c7\\u72b6\\u3068\\u5bfe\\u51e6\\u6cd5\\u3092\\u89e3\\u8aac\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#listItem\",\"position\":3,\"name\":\"\\u53f3\\u306e\\u9f20\\u5f84\\u90e8\\u304c\\u75db\\u3044\\u539f\\u56e0\\u306f\\uff1f\\u898b\\u9003\\u3057\\u3066\\u306f\\u3044\\u3051\\u306a\\u3044\\u75c7\\u72b6\\u3068\\u5bfe\\u51e6\\u6cd5\\u3092\\u89e3\\u8aac\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/category\\\/body\\\/#listItem\",\"name\":\"\\u304a\\u8eab\\u4f53\\u306b\\u3064\\u3044\\u3066\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/#organization\",\"name\":\"\\u6574\\u4f53\\u30fb\\u6574\\u9aa8\\u9662\\u30fb\\u63a5\\u9aa8\\u9662\\u30fb\\u67d4\\u9053\\u6574\\u5fa9\\u5e2b\\u306e\\u65b9\\u5411\\u3051\\u306e\\u30ce\\u30a6\\u30cf\\u30a6\\u60c5\\u5831\\u306a\\u3089\\u30ea\\u30cf\\u30b5\\u30afMedia| \\u682a\\u5f0f\\u4f1a\\u793e\\u30ea\\u30cf\\u30b5\\u30af\",\"description\":\"\\u30ea\\u30cf\\u30d3\\u30ea\\u3092\\u65e5\\u5e38\\u5316\\u3057\\u3001\\u4e16\\u306e\\u4e2d\\u3092\\u3088\\u308a\\u5143\\u6c17\\u306b\\u3057\\u3066\\u3044\\u304f\\u3002\",\"url\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/author\\\/kiri\\\/#author\",\"url\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/author\\\/kiri\\\/\",\"name\":\"\\u6850\\u5185 \\u4fee\\u5e73\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/d1cmfiotxxwpue.cloudfront.net\\\/magazine\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/24160238\\\/%E5%86%99%E7%9C%9F-1-150x150.png\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#webpage\",\"url\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right\",\"name\":\"\\u53f3\\u306e\\u9f20\\u5f84\\u90e8\\u304c\\u75db\\u3044\\u539f\\u56e0\\u306f\\uff1f\\u898b\\u9003\\u3057\\u3066\\u306f\\u3044\\u3051\\u306a\\u3044\\u75c7\\u72b6\\u3068\\u5bfe\\u51e6\\u6cd5\\u3092\\u89e3\\u8aac - \\u682a\\u5f0f\\u4f1a\\u793e\\u30ea\\u30cf\\u30b5\\u30af\",\"description\":\"\\u3042\\u308b\\u65e5\\u7a81\\u7136\\u3001\\u53f3\\u5074\\u306e\\u8db3\\u306e\\u4ed8\\u3051\\u6839\\u306b\\u92ed\\u3044\\u75db\\u307f\\u3084\\u920d\\u3044\\u9055\\u548c\\u611f\\u3092\\u899a\\u3048\\u305f\\u3053\\u3068\\u306f\\u3042\\u308a\\u307e\\u305b\\u3093\\u304b\\uff1f\\u9f20\\u5f84\\u90e8\\u306e\\u75db\\u307f\\u306f\\u3001\\u7b4b\\u8089\\u3084\\u95a2\\u7bc0\\u3001\\u795e\\u7d4c\\u306e\\u7570\\u5e38\\u306a\\u3069\\u591a\\u304f\\u306e\\u539f\\u56e0\\u304c\\u8003\\u3048\\u3089\\u308c\\u307e\\u3059\\u3002\\u5f53\\u8a18\\u4e8b\\u3067\\u306f\\u53f3\\u306e\\u9f20\\u5f84\\u90e8\\u306b\\u75db\\u307f\\u304c\\u51fa\\u308b\\u4ee3\\u8868\\u7684\\u306a\\u539f\\u56e0\\u3068\\u3001\\u898b\\u9003\\u3057\\u3066\\u306f\\u3044\\u3051\\u306a\\u3044\\u75c7\\u72b6\\u3001\\u52b9\\u679c\\u7684\\u306a\\u30bb\\u30eb\\u30d5\\u30b1\\u30a2\\u65b9\\u6cd5\\u3001\\u518d\\u767a\\u9632\\u6b62\\u306e\\u305f\\u3081\\u306e\\u30dd\\u30a4\\u30f3\\u30c8\\u3092\\u308f\\u304b\\u308a\\u3084\\u3059\\u304f\\u89e3\\u8aac\\u3057\\u3066\\u3044\\u304d\\u307e\\u3059\\u3002\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/author\\\/kiri\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/author\\\/kiri\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/1-2.jpg\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right\\\/#mainImage\",\"width\":1000,\"height\":561,\"caption\":\"\\u53f3\\u306e\\u9f20\\u5f84\\u90e8\\u304c\\u75db\\u3044\\u539f\\u56e0\\u306f\\uff1f\\u898b\\u9003\\u3057\\u3066\\u306f\\u3044\\u3051\\u306a\\u3044\\u75c7\\u72b6\\u3068\\u5bfe\\u51e6\\u6cd5\\u3092\\u89e3\\u8aac\\u306e\\u30b5\\u30e0\\u30cd\\u30a4\\u30eb\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/body\\\/groin-right#mainImage\"},\"datePublished\":\"2025-04-24T17:08:52+09:00\",\"dateModified\":\"2025-04-24T17:08:52+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/#website\",\"url\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/\",\"name\":\"\\u6574\\u4f53\\u30fb\\u6574\\u9aa8\\u9662\\u30fb\\u63a5\\u9aa8\\u9662\\u30fb\\u67d4\\u9053\\u6574\\u5fa9\\u5e2b\\u306e\\u65b9\\u5411\\u3051\\u306e\\u30ce\\u30a6\\u30cf\\u30a6\\u60c5\\u5831\\u306a\\u3089\\u30ea\\u30cf\\u30b5\\u30afMedia| \\u682a\\u5f0f\\u4f1a\\u793e\\u30ea\\u30cf\\u30b5\\u30af\",\"description\":\"\\u30ea\\u30cf\\u30d3\\u30ea\\u3092\\u65e5\\u5e38\\u5316\\u3057\\u3001\\u4e16\\u306e\\u4e2d\\u3092\\u3088\\u308a\\u5143\\u6c17\\u306b\\u3057\\u3066\\u3044\\u304f\\u3002\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/rehasaku.net\\\/magazine\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac - \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af<\/title>\n\n","aioseo_head_json":{"title":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac - \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af","description":"\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u9f20\u5f84\u90e8\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u306a\u3069\u591a\u304f\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3001\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002","canonical_url":"https:\/\/rehasaku.net\/magazine\/body\/groin-right","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#blogposting","name":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac - \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af","headline":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac","author":{"@id":"https:\/\/rehasaku.net\/magazine\/author\/kiri\/#author"},"publisher":{"@id":"https:\/\/rehasaku.net\/magazine\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/04\/1-2.jpg","width":1000,"height":561,"caption":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\u306e\u30b5\u30e0\u30cd\u30a4\u30eb"},"datePublished":"2025-04-24T17:08:52+09:00","dateModified":"2025-04-24T17:08:52+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#webpage"},"isPartOf":{"@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#webpage"},"articleSection":"\u304a\u8eab\u4f53\u306b\u3064\u3044\u3066"},{"@type":"BreadcrumbList","@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/rehasaku.net\/magazine#listItem","position":1,"name":"Home","item":"https:\/\/rehasaku.net\/magazine","nextItem":{"@type":"ListItem","@id":"https:\/\/rehasaku.net\/magazine\/category\/body\/#listItem","name":"\u304a\u8eab\u4f53\u306b\u3064\u3044\u3066"}},{"@type":"ListItem","@id":"https:\/\/rehasaku.net\/magazine\/category\/body\/#listItem","position":2,"name":"\u304a\u8eab\u4f53\u306b\u3064\u3044\u3066","item":"https:\/\/rehasaku.net\/magazine\/category\/body\/","nextItem":{"@type":"ListItem","@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#listItem","name":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac"},"previousItem":{"@type":"ListItem","@id":"https:\/\/rehasaku.net\/magazine#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#listItem","position":3,"name":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac","previousItem":{"@type":"ListItem","@id":"https:\/\/rehasaku.net\/magazine\/category\/body\/#listItem","name":"\u304a\u8eab\u4f53\u306b\u3064\u3044\u3066"}}]},{"@type":"Organization","@id":"https:\/\/rehasaku.net\/magazine\/#organization","name":"\u6574\u4f53\u30fb\u6574\u9aa8\u9662\u30fb\u63a5\u9aa8\u9662\u30fb\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u65b9\u5411\u3051\u306e\u30ce\u30a6\u30cf\u30a6\u60c5\u5831\u306a\u3089\u30ea\u30cf\u30b5\u30afMedia| \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af","description":"\u30ea\u30cf\u30d3\u30ea\u3092\u65e5\u5e38\u5316\u3057\u3001\u4e16\u306e\u4e2d\u3092\u3088\u308a\u5143\u6c17\u306b\u3057\u3066\u3044\u304f\u3002","url":"https:\/\/rehasaku.net\/magazine\/"},{"@type":"Person","@id":"https:\/\/rehasaku.net\/magazine\/author\/kiri\/#author","url":"https:\/\/rehasaku.net\/magazine\/author\/kiri\/","name":"\u6850\u5185 \u4fee\u5e73","image":{"@type":"ImageObject","url":"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/02\/24160238\/%E5%86%99%E7%9C%9F-1-150x150.png"}},{"@type":"WebPage","@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#webpage","url":"https:\/\/rehasaku.net\/magazine\/body\/groin-right","name":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac - \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af","description":"\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u9f20\u5f84\u90e8\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u306a\u3069\u591a\u304f\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3001\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002","inLanguage":"ja","isPartOf":{"@id":"https:\/\/rehasaku.net\/magazine\/#website"},"breadcrumb":{"@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#breadcrumblist"},"author":{"@id":"https:\/\/rehasaku.net\/magazine\/author\/kiri\/#author"},"creator":{"@id":"https:\/\/rehasaku.net\/magazine\/author\/kiri\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/04\/1-2.jpg","@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right\/#mainImage","width":1000,"height":561,"caption":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\u306e\u30b5\u30e0\u30cd\u30a4\u30eb"},"primaryImageOfPage":{"@id":"https:\/\/rehasaku.net\/magazine\/body\/groin-right#mainImage"},"datePublished":"2025-04-24T17:08:52+09:00","dateModified":"2025-04-24T17:08:52+09:00"},{"@type":"WebSite","@id":"https:\/\/rehasaku.net\/magazine\/#website","url":"https:\/\/rehasaku.net\/magazine\/","name":"\u6574\u4f53\u30fb\u6574\u9aa8\u9662\u30fb\u63a5\u9aa8\u9662\u30fb\u67d4\u9053\u6574\u5fa9\u5e2b\u306e\u65b9\u5411\u3051\u306e\u30ce\u30a6\u30cf\u30a6\u60c5\u5831\u306a\u3089\u30ea\u30cf\u30b5\u30afMedia| \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af","description":"\u30ea\u30cf\u30d3\u30ea\u3092\u65e5\u5e38\u5316\u3057\u3001\u4e16\u306e\u4e2d\u3092\u3088\u308a\u5143\u6c17\u306b\u3057\u3066\u3044\u304f\u3002","inLanguage":"ja","publisher":{"@id":"https:\/\/rehasaku.net\/magazine\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"\u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af - \u30ea\u30cf\u30d3\u30ea\u3092\u65e5\u5e38\u5316\u3057\u3001\u4e16\u306e\u4e2d\u3092\u3088\u308a\u5143\u6c17\u306b\u3057\u3066\u3044\u304f\u3002","og:type":"article","og:title":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac - \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af","og:description":"\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u9f20\u5f84\u90e8\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u306a\u3069\u591a\u304f\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3001\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002","og:url":"https:\/\/rehasaku.net\/magazine\/body\/groin-right","article:published_time":"2025-04-24T08:08:52+00:00","article:modified_time":"2025-04-24T08:08:52+00:00","twitter:card":"summary_large_image","twitter:title":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac - \u682a\u5f0f\u4f1a\u793e\u30ea\u30cf\u30b5\u30af","twitter:description":"\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u9f20\u5f84\u90e8\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u306a\u3069\u591a\u304f\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3001\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002"},"aioseo_meta_data":{"post_id":"7030","title":null,"description":"\u3042\u308b\u65e5\u7a81\u7136\u3001\u53f3\u5074\u306e\u8db3\u306e\u4ed8\u3051\u6839\u306b\u92ed\u3044\u75db\u307f\u3084\u920d\u3044\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u9f20\u5f84\u90e8\u306e\u75db\u307f\u306f\u3001\u7b4b\u8089\u3084\u95a2\u7bc0\u3001\u795e\u7d4c\u306e\u7570\u5e38\u306a\u3069\u591a\u304f\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5f53\u8a18\u4e8b\u3067\u306f\u53f3\u306e\u9f20\u5f84\u90e8\u306b\u75db\u307f\u304c\u51fa\u308b\u4ee3\u8868\u7684\u306a\u539f\u56e0\u3068\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3001\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3001\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-05-13 03:13:05","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2025-04-23 14:19:39","updated":"2026-05-13 03:13:05"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/rehasaku.net\/magazine\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/rehasaku.net\/magazine\/category\/body\/\" title=\"\u304a\u8eab\u4f53\u306b\u3064\u3044\u3066\">\u304a\u8eab\u4f53\u306b\u3064\u3044\u3066<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/rehasaku.net\/magazine"},{"label":"\u304a\u8eab\u4f53\u306b\u3064\u3044\u3066","link":"https:\/\/rehasaku.net\/magazine\/category\/body\/"},{"label":"\u53f3\u306e\u9f20\u5f84\u90e8\u304c\u75db\u3044\u539f\u56e0\u306f\uff1f\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac","link":"https:\/\/rehasaku.net\/magazine\/body\/groin-right"}],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=7030"}],"version-history":[{"count":12,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7030\/revisions"}],"predecessor-version":[{"id":7042,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/7030\/revisions\/7042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/7043"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=7030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=7030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=7030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}