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font-size: 14pt;\">\u3057\u305f\u304c\u3063\u3066\u3001\u9996\u30fb\u80cc\u4e2d\u30fb\u8170\u30fb\u9aa8\u76e4\u3068\u3064\u306a\u304c\u308b\u810a\u690e\uff08\u80cc\u9aa8\uff09\u306e\u6700\u3082\u4e0b\u5074\u306b\u4f4d\u7f6e\u3059\u308b\u306e\u304c\u5c3e\u3066\u3044\u9aa8\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u5ea7\u3063\u305f\u969b\u3001\u6700\u521d\u306b\u5e8a\u306b\u4ed8\u304f\u306e\u306f\u5c3e\u9aa8\u3067\u306f\u306a\u304f\u300c<\/span><b>\u5750\u9aa8\uff08\u3056\u3053\u3064\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002\u5c3e\u9aa8\u3068\u5750\u9aa8\u306f\u6df7\u540c\u3057\u304c\u3061\u306a\u306e\u3067\u3001\u5ff5\u306e\u305f\u3081\u8a8d\u8b58\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u5c3e\u3066\u3044\u9aa8\u306f\u300c<\/span><b>\u5c3e\u9ab6\u9aa8<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u6f22\u5b57\u8868\u8a18\u3055\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u5c3e\u3066\u3044\u9aa8\u306e\u6b63\u5f0f\u540d\u79f0\u306f\u300c<\/span><b>\u5c3e\u9aa8<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002\u305d\u306e\u3046\u3048\u3067\u3001\u672c\u8a18\u4e8b\u3067\u306f\u5c3e\u3066\u3044\u9aa8\u3068\u8868\u8a18\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u5c3e\u3066\u3044\u9aa8\u306b\u4ed8\u304f\u7b4b\u8089<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u88dc\u8db3\u3068\u3057\u3066\u3001\u5c3e\u3066\u3044\u9aa8\u306b\u4ed8\u304f\u7b4b\u8089\u3092\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5c3e\u3066\u3044\u9aa8\u306b\u4ed8\u304f\u7b4b\u8089\u306f\u3001\u300c<\/span><b>\u5927\u6bbf\u7b4b\uff08\u3060\u3044\u3067\u3093\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u300c<\/span><b>\u9aa8\u76e4\u5e95\u7b4b\uff08\u3053\u3064\u3070\u3093\u3066\u3044\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u306e2\u3064\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6380\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/01\/226-2-1024x576.jpg\" alt=\"\u5927\u6bbf\u7b4b\u3068\u9aa8\u76e4\u5e95\u7b4b\u7fa4\u3092\u8aac\u660e\u3057\u305f\u753b\u50cf\" width=\"1024\" height=\"576\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5927\u6bbf\u7b4b\u306f\u3001\u5c3e\u3066\u3044\u9aa8\u3092\u542b\u3080\u9aa8\u76e4\u5f8c\u9762\u304b\u3089\u5927\u817f\u9aa8\u306e\u5916\u5074\u306b\u304b\u3051\u3066\u4ed8\u304d\u3001\u80a1\u95a2\u7bc0\u306e\u52d5\u304d\u306b\u4f5c\u7528\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u5e95\u7b4b\u306f\u3001\u9aa8\u76e4\u306e\u5e95\u306b\u4ed8\u304f\u7b4b\u8089\u3067\u3001\u5185\u81d3\u3092\u652f\u3048\u305f\u308a\u3001\u6392\u5c3f\u4f5c\u7528\u306a\u3069\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f\u308a\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u3010\u7acb\u3061\u4e0a\u304c\u308b\u6642\u30fb\u5ea7\u308b\u6642\u3011\u5c3e\u3066\u3044\u9aa8\u304c\u75db\u304f\u306a\u308b\u539f\u56e0\u3068\u306f\uff1f<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3093\u306a\u5c3e\u3066\u3044\u9aa8\u304c\u3001\u306a\u305c\u304b\u75db\u304f\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306b\u3001\u7acb\u3063\u305f\u59ff\u52e2\u3067\u5c3e\u3066\u3044\u9aa8\u304c\u75db\u3080\u30b1\u30fc\u30b9\u306f\u5c11\u306a\u304f\u3001<\/span><b>\u30a4\u30b9\u306b\u5ea7\u3063\u3066\u3044\u308b\u6642\u3084\u30a4\u30b9\u304b\u3089\u7acb\u3061\u4e0a\u304c\u308b\u6642\u306b\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u3044<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u4ee5\u4e0b\u3088\u308a\u3001\u5c3e\u3066\u3044\u9aa8\u304c\u75db\u304f\u306a\u308b\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u3054\u81ea\u8eab\u306e\u72b6\u614b\u3068\u6bd4\u8f03\u3057\u3064\u3064\u3001\u5f53\u3066\u306f\u307e\u3063\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/rehasaku.net\/magazine\/lower\/coccyx-pain\/\">\u5ea7\u308b\u3068\u5c3e\u3066\u3044\u9aa8\u304c\u75db\u3044\u306e\u306f\u306a\u305c\uff1f\u75db\u307f\u306e\u539f\u56e0\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u5b9f\u8df5\u3057\u3084\u3059\u3044\u6cbb\u3057\u65b9\u3092\u89e3\u8aac<\/a><\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u304a\u5c3b\u3092\u3076\u3064\u3051\u305f\u30fb\u8ee2\u3093\u3060\uff08\u6253\u64b2\u30fb\u9aa8\u6298\uff09<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305a\u8003\u3048\u3089\u308c\u308b\u306e\u304c\u3001\u300c\u304a\u5c3b\u3092\u5f37\u304f\u6253\u3063\u305f\u300d\u3053\u3068\u3067\u75db\u307f\u304c\u73fe\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u300c<\/span><b>\u8ee2\u5012<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4f8b\u3048\u3070\u300c\u6d74\u5ba4\u3067\u8ee2\u3093\u3060\u969b\u306b\u304a\u5c3b\u3092\u5e8a\u306b\u5f37\u6253\u3057\u305f\u300d\u300c\u30a4\u30b9\u306b\u5ea7\u308a\u640d\u306d\u3066\u304a\u5c3b\u3092\u5e8a\u306b\u6253\u3063\u305f\u300d\u306a\u3069\u3001\u3053\u3046\u3044\u3063\u305f\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3042\u308b\u3044\u306f\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u3092\u884c\u3063\u305f\u969b\u306b\u3001\u5927\u304d\u304f\u8ee2\u3093\u3060\u308a\u3057\u3066\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8efd\u3044\u6253\u64b2\u306a\u3069\u3067\u6e08\u3081\u3070\u307e\u3060\u826f\u3044\u3067\u3059\u304c\u3001\u6253\u3061\u65b9\u306b\u3088\u3063\u3066\u306f\u3001\u5c3e\u3066\u3044\u9aa8\u306b<\/span><b>\u30d2\u30d3<\/b><span style=\"font-weight: 400;\">\u304c\u5165\u3063\u3066\u3044\u305f\u308a\u6298\u308c\u3066\u3044\u305f\u308a\u3001\u300c\u9aa8\u6298\u300d\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u9aa8\u6298\u3057\u305f\u969b\u306f\u300c\u62bc\u3059\u3068\u98db\u3073\u4e0a\u304c\u308b\u307b\u3069\u75db\u3044\u300d\u300c\u96e2\u308c\u305f\u90e8\u4f4d\u3092\u53e9\u304f\u3068\u6298\u308c\u305f\u90e8\u4f4d\u304c\u97ff\u304f\u300d\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u306e\u3067\u3042\u308b\u7a0b\u5ea6\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002\u3068\u306f\u3044\u3048\u3001\u9aa8\u6298\u3068\u6253\u64b2\u306e\u9055\u3044\u3092\u6b63\u78ba\u306b\u898b\u5206\u3051\u308b\u306e\u306f\u56f0\u96e3\u306a\u306e\u3067\u3001<\/span><b>\u65e9\u3081\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u3079\u304d<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5c3e\u3066\u3044\u9aa8\u5468\u8fba\u306b\u300c\u3057\u3073\u308c\u300d\u306a\u3069\u306e\u5f8c\u907a\u75c7\u304c\u6b8b\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u3001\u653e\u7f6e\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a href=\"https:\/\/rehasaku.net\/magazine\/body\/fracture-cure\/\"><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u6298\u3092\u65e9\u304f\u6cbb\u3059\u65b9\u6cd5\u3068\u306f\uff1f\u9aa8\u6298\u304c\u6cbb\u308b\u3057\u304f\u307f\u3084\u6cbb\u7652\u306b\u5fc5\u8981\u306a\u671f\u9593\u306b\u3064\u3044\u3066\u89e3\u8aac<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/abruise-gotothehospital\/\">\u6253\u64b2\u304c\u3067\u304d\u305f\u3089\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\uff1f\u9aa8\u6298\u304b\u3082\u3057\u308c\u306a\u3044\u5371\u967a\u306a\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb<\/a><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u304a\u5c3b\u3078\u306e\u8ca0\u8377\u306e\u84c4\u7a4d<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u666e\u6bb5\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u308a\u3001\u304a\u5c3b\u3078\u306e\u8ca0\u8377\u304c\u84c4\u7a4d\u3059\u308b\u3053\u3068\u3067\u5c3e\u3066\u3044\u9aa8\u304c\u75db\u3080\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304b\u3067\u3082\u8981\u6ce8\u610f\u306a\u306e\u304c\u300c<\/span><b>\u60aa\u3044\u59ff\u52e2\u3067\u5ea7\u308b<\/b><span style=\"font-weight: 400;\">\u300d\u3053\u3068\u3067\u3059\u3002\u5148\u307b\u3069\u304a\u8a71\u3057\u3057\u305f\u3088\u3046\u306b\u3001\u57fa\u672c\u7684\u306b\u5ea7\u9762\u306b\u5f53\u305f\u308b\u9aa8\u306f\u300c\u5750\u9aa8\u300d\u3067\u3059\u304c\u3001\u59ff\u52e2\u304c\u5d29\u308c\u308b\u3068\u5c3e\u3066\u3044\u9aa8\u304c\u5ea7\u9762\u306b\u5f53\u305f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u3001\u30a4\u30b9\u306e\u80cc\u3082\u305f\u308c\u306b\u5bc4\u308a\u639b\u304b\u308b\u3088\u3046\u306b<\/span><b>\u6d45\u304f\u5ea7\u308b<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u3067\u3001\u5c3e\u3066\u3044\u9aa8\u304c\u5ea7\u9762\u306b\u5f53\u305f\u3063\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u80cc\u4e2d\u304c\u4e38\u307e\u308a\u300c\u732b\u80cc\u300d\u306b\u306a\u308b\u3068\u3001\u9aa8\u76e4\u304c\u5f8c\u308d\u306b\u50be\u3044\u3066\u3057\u307e\u3044\u5c3e\u3066\u3044\u9aa8\u304c\u5ea7\u9762\u306b\u5f53\u305f\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6381\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/magazine\/wp-content\/uploads\/2025\/01\/226-3-1024x576.jpg\" alt=\"\u60aa\u3044\u59ff\u52e2\u3067\u306e\u5ea7\u3063\u3066\u3044\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1024\" height=\"576\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u77ed\u6642\u9593\u306a\u3089\u307e\u3060\u3057\u3082\u3001\u9577\u6642\u9593\u306b\u308f\u305f\u3063\u3066\u5d29\u308c\u305f\u59ff\u52e2\u3067\u5ea7\u308c\u3070\u3001\u5c3e\u3066\u3044\u9aa8\u306b\u4f53\u91cd\u304c\u4e57\u308b\u306e\u3067\u3001\u8ca0\u8377\u304c\u5897\u3048\u308b\u3053\u3068\u306f\u60f3\u50cf\u306b\u96e3\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5341\u5206\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307b\u304b\u306b\u306f\u3001\u8170\u304c\u53cd\u308a\u3059\u304e\u305f\u300c<\/span><b>\u53cd\u308a\u8170<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u7656\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3001\u5c31\u5bdd\u6642\u306b\u4ef0\u5411\u3051\u3067\u5bdd\u305f\u969b\u3001\u5c3e\u3066\u3044\u9aa8\u304c\u5e03\u56e3\u306b\u5f53\u305f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6bce\u6669\u3001\u6570\u6642\u9593\u306b\u308f\u305f\u3063\u3066\u5c3e\u3066\u3044\u9aa8\u304c\u5e03\u56e3\u306b\u3042\u305f\u308c\u3070\u3001\u8ca0\u8377\u304c\u84c4\u7a4d\u3057\u3066\u75db\u307f\u3060\u3057\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304f\u308f\u3048\u3066\u3001\u81ea\u8ee2\u8eca\u306e\u904b\u8ee2\u3082\u304a\u5c3b\u306b\u885d\u6483\u304c\u4f1d\u308f\u308a\u3084\u3059\u304f\u3001\u5c3e\u3066\u3044\u9aa8\u3092\u75db\u3081\u308b\u539f\u56e0\u306b\u306a\u308a\u5f97\u307e\u3059\u3002\u6bce\u65e5\u9577\u8ddd\u96e2\u3092\u81ea\u8ee2\u8eca\u3067\u79fb\u52d5\u3059\u308b\u65b9\u306f\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a href=\"https:\/\/rehasaku.net\/magazine\/body\/hunchedback-improve\/\"><span style=\"font-weight: 400; font-size: 14pt;\">\u732b\u80cc\u3092\u6cbb\u3059\u65b9\u6cd5\u3068\u306f\uff1f\u59ff\u52e2\u6539\u5584\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\u3092\u8a73\u3057\u304f\u7d39\u4ecb\uff01<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/lower\/lordosis\/\">\u53cd\u308a\u8170\u3092\u6539\u5584\uff01\u539f\u56e0\u304b\u3089\u6cbb\u3057\u65b9\u3092\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u307e\u3058\u3048\u89e3\u8aac<\/a><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u598a\u5a20\u306b\u3088\u308b\u8eab\u4f53\u306e\u5909\u5316<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><b>\u5973\u6027\u7279\u6709\u306e\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f<\/b><span style=\"font-weight: 400;\">\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u598a\u5a20\u4e2d\u3001\u300c<\/span><b>\u30ea\u30e9\u30ad\u30b7\u30f3<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306b\u3088\u3063\u3066\u598a\u5a66\u306e\u9aa8\u76e4\u306e\u95a2\u7bc0\u3084<\/span><b>\u976d\u5e2f\uff08\u3058\u3093\u305f\u3044\uff09<\/b><span style=\"font-weight: 400;\">\u304c\u7de9\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u51fa\u7523\u306b\u5099\u3048\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u9aa8\u76e4\u306e\u95a2\u7bc0\u3084\u976d\u5e2f\u304c\u7de9\u307f\u3001\u5c3e\u3066\u3044\u9aa8\u306b\u8ca0\u8377\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u3001\u75db\u307f\u304c\u73fe\u308c\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u306a\u304a\u3001\u30ea\u30e9\u30ad\u30b7\u30f3\u306f\u51fa\u7523\u5f8c\u306b\u5206\u6ccc\u304c\u6e1b\u308a\u307e\u3059\u304c\u3001\u6570\u30ab\u6708\u306f\u4f5c\u7528\u304c\u7d9a\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3082\u3057\u3001\u598a\u5a20\u4e2d\u3084\u51fa\u7523\u5f8c\u306b\u300c\u5c3e\u3066\u3044\u9aa8\u306e\u4e0a\u304c\u75db\u3044\u300d\u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4f5c\u7528\u306b\u3088\u308b\u3082\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u91cd\u7be4\u306a\u75c5\u6c17<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304b\u306b\u306f\u3001<\/span><b>\u91cd\u7be4\u306a\u75c5\u6c17<\/b><span style=\"font-weight: 400;\">\u306b\u3088\u3063\u3066\u5c3e\u3066\u3044\u9aa8\u306b\u75db\u307f\u304c\u73fe\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5c3e\u3066\u3044\u9aa8\u306b\u73fe\u308c\u308b\u75c5\u6c17\u306e\u4f8b\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>\u30fb\u5b50\u5bae\u5185\u819c\u75c7\uff08\u3057\u304d\u3085\u3046\u306a\u3044\u307e\u304f\u3057\u3087\u3046\uff09<\/b><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>\u30fb\u99ac\u5c3e\u816b\u760d\uff08\u3070\u3073\u3057\u3085\u3088\u3046\uff09<\/b><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>\u30fb\u4ed9\u9aa8\u810a\u7d22\u816b\uff08\u305b\u3093\u3053\u3064\u305b\u304d\u3055\u304f\u3057\u3085\uff09<\/b><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>\u30fb\u6bdb\u5de3\u763b\uff08\u3082\u3046\u305d\u3046\u308d\u3046\uff09<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e0a\u8a18\u306e\u4e2d\u306b\u306f\u3001\u767a\u75c7\u3059\u308b\u78ba\u7387\u304c\u4f4e\u3044\u75c5\u6c17\u3082\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u6cb9\u65ad\u306f\u7981\u7269\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u305f\u304c\u3063\u3066\u3001\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f\u4ee5\u5916\u306b\u300c\u6392\u4fbf\u6642\u306e\u75db\u307f\u300d\u300c\u591c\u9593\u306e\u75db\u307f\u300d\u300c\u8db3\u306e\u3057\u3073\u308c\u300d\u306a\u3069\u304c\u898b\u3089\u308c\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u76ae\u819a\u304c\u304b\u3086\u3044\u300d\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u75c5\u6c17\u3082\u3042\u308b<\/span><\/h4>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c\u5c3e\u3066\u3044\u9aa8\u306e\u6a2a\u304c\u304b\u3086\u3044\u300d\u306a\u3069\u3001<\/span><b>\u76ae\u819a\u306b\u95a2\u3059\u308b\u75c5\u6c17<\/b><span style=\"font-weight: 400;\">\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u767a\u6c57\u3001\u3042\u308b\u3044\u306f\u4fbf\u5ea7\u306e\u6e29\u6c34\u6d17\u6d44\u306e\u4f7f\u3044\u3059\u304e\u304c\u304d\u3063\u304b\u3051\u3067\u767a\u75c7\u3059\u308b\u300c<\/span><b>\u809b\u9580\u5468\u56f2\u76ae\u819a\u708e\u300d<\/b><span style=\"font-weight: 400;\">\u3084\u3001\u9ad8\u9f62\u8005\u306b\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b<\/span><b>\u300c\u81c0\u90e8\u89d2\u5316\u6027\u82d4\u766c\u5316\u76ae\u819a\uff08\u3067\u3093\u3076\u304b\u3063\u304b\u305b\u3044\u305f\u3044\u305b\u3093\u304b\u3072\u3075\uff09\u300d<\/b><span style=\"font-weight: 400;\">\u306a\u3069\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5c11\u3057\u306e\u9593\u3060\u3051\u5c3e\u3066\u3044\u9aa8\u304c\u304b\u3086\u3044\u3060\u3051\u306a\u3089\u554f\u984c\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304c\u3001\u304b\u3086\u307f\u304c\u7d9a\u304f\u3088\u3046\u306a\u3089\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"color: #007cbe; font-size: 18pt;\"><strong>\u75db\u307f\u3084\u4e0d\u5feb\u611f\u3092\u653e\u7f6e\u3057\u306a\u3044\u3067\uff01\u65e9\u3081\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3088\u3046<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3053\u307e\u3067\u898b\u3066\u304d\u305f\u3088\u3046\u306b\u3001\u5c3e\u3066\u3044\u9aa8\u304c\u75db\u3080\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u3054\u81ea\u8eab\u3067\u539f\u56e0\u3092\u5224\u65ad\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305d\u3053\u3067\u3001<\/span><b>\u65e9\u3081\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u306e\u304c\u5927\u5207\u3067\u3059<\/b><span style=\"font-weight: 400;\">\u3002\u533b\u7642\u6a5f\u95a2\u3067\u306e\u691c\u67fb\u3067\u3057\u304b\u6b63\u78ba\u306a\u539f\u56e0\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u3002\u6c7a\u3057\u3066\u3001\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f\u3084\u9055\u548c\u611f\u3092\u653e\u7f6e\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u5c3e\u3066\u3044\u9aa8\u306e\u90e8\u4f4d\u304b\u3089\u3057\u3066\u3001\u4f55\u79d1\u306b\u53d7\u8a3a\u3059\u308c\u3070\u3088\u3044\u304b\u8ff7\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u76ee\u5b89\u3068\u3057\u3066\u3001\u75db\u307f\u3067\u3042\u308c\u3070\u300c<\/span><b>\u6574\u5f62\u5916\u79d1<\/b><span style=\"font-weight: 400;\">\u300d\u3092\u3001\u304b\u3086\u307f\u3067\u3042\u308c\u3070\u300c<\/span><b>\u76ae\u819a\u79d1<\/b><span style=\"font-weight: 400;\">\u300d\u3084\u300c<\/span><b>\u809b\u9580\u79d1<\/b><span style=\"font-weight: 400;\">\u300d\u3092\u53d7\u8a3a\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h2><strong><span style=\"color: #007cbe; font-size: 18pt;\">\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f\u7de9\u548c\u306b\u52b9\u304f\u30bb\u30eb\u30d5\u30b1\u30a2<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3053\u304b\u3089\u3001\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f\u7de9\u548c\u306b\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u306a\u304b\u306b\u306f\u6e96\u5099\u304c\u5fc5\u8981\u306a\u65b9\u6cd5\u3084\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u52aa\u529b\u304c\u5fc5\u8981\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u7d99\u7d9a\u3059\u308c\u3070\u5f90\u3005\u306b\u52b9\u679c\u304c\u73fe\u308c\u3001\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f\u3092\u6539\u5584\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u5c3e\u3066\u3044\u9aa8\u3078\u306e\u8ca0\u8377\u30fb\u885d\u6483\u3092\u6e1b\u3089\u3059<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305a\u8003\u3048\u308b\u3079\u304d\u306f\u3001\u300c<\/span><b>\u3044\u304b\u306b\u5c3e\u3066\u3044\u9aa8\u3078\u306e\u8ca0\u8377\u3084\u885d\u6483\u3092\u6e1b\u3089\u3059\u304b<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002\u5c3e\u3066\u3044\u9aa8\u306b\u304b\u304b\u308b\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u3064\u3064\u3001\u5c3e\u3066\u3044\u9aa8\u3092\u5e8a\u3084\u5ea7\u9762\u306b\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u5de5\u592b\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4ee5\u4e0b\u3088\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u5b9f\u8df5\u53ef\u80fd\u306a\u65b9\u6cd5\u3092\u3044\u304f\u3064\u304b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400; font-size: 14pt;\">\u826f\u3044\u59ff\u52e2\u3092\u5fc3\u304c\u3051\u308b<\/span><\/h4>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305a\u60aa\u3044\u59ff\u52e2\u3092\u77ef\u6b63\u3057\u3001<\/span><b>\u826f\u3044\u59ff\u52e2<\/b><span style=\"font-weight: 400;\">\u3092\u5fc3\u304c\u3051\u308b\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u732b\u80cc\u300d\u3084\u300c\u53cd\u308a\u8170\u300d\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001\u5ea7\u3063\u305f\u59ff\u52e2\u3067\u5c3e\u3066\u3044\u9aa8\u304c\u5ea7\u9762\u306b\u5f53\u305f\u3089\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u4ef0\u5411\u3051\u3067\u5bdd\u305f\u969b\u306b\u5e8a\u3084\u5e03\u56e3\u306b\u5c3e\u3066\u3044\u9aa8\u304c\u5f53\u305f\u3089\u306a\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3059\u308b\u3068\u3001\u5c3e\u3066\u3044\u9aa8\u3078\u306e\u885d\u6483\u3084\u8ca0\u8377\u3092\u6e1b\u3089\u3059\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u306a\u304a\u3001\u826f\u3044\u59ff\u52e2\u3068\u306f\u3001\u80cc\u9aa8\u304c\u6b63\u3057\u304f\u6e7e\u66f2\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u904e\u5ea6\u306b\u80f8\u3092\u5f35\u3063\u305f\u3088\u3046\u306a\u3001\u3044\u308f\u3086\u308b\u300c\u6c17\u3092\u3064\u3051\u300d\u306e\u30dd\u30fc\u30ba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u826f\u3044\u59ff\u52e2\u306b\u306f<\/span><b>\u982d\u306e\u4f4d\u7f6e<\/b><span style=\"font-weight: 400;\">\u304c\u5927\u5207\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80f8\u3092\u9069\u5ea6\u306b\u5f35\u308a\u306a\u304c\u3089\u3001\u982d\u3092\u610f\u8b58\u7684\u306b\u5f8c\u308d\uff08\u5f8c\u982d\u90e8\u5074\uff09\u306b\u5f15\u304f\u3088\u3046\u306b\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/span><b>\u8033\u3068\u80a9\u304c\u7e26\u306b\u307e\u3063\u3059\u3050\u63c3\u3063\u3066\u3044\u308b\u304b<\/b><span style=\"font-weight: 400;\">\u3092\u76ee\u5b89\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u59ff\u52e2\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u305f\u3081\u306b\u3001\u5468\u308a\u306e\u65b9\u306b\u5199\u771f\u3092\u64ae\u3063\u3066\u3082\u3089\u3063\u305f\u308a\u3001\u59ff\u52e2\u77ef\u6b63\u7528\u30a2\u30d7\u30ea\u3092\u7528\u3044\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3068\u304f\u306b\u9577\u6642\u9593\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u884c\u3063\u3066\u3044\u308b\u969b\u306b\u3001\u59ff\u52e2\u304c\u5d29\u308c\u304c\u3061\u3067\u3059\u3002\u6163\u308c\u308b\u307e\u3067\u6642\u9593\u3092\u8981\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u3046\u3061\u81ea\u7136\u3068\u826f\u3044\u59ff\u52e2\u3092\u30ad\u30fc\u30d7\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a href=\"https:\/\/rehasaku.net\/magazine\/body\/improve-posture\/\"><span style=\"font-weight: 400; font-size: 14pt;\">\u3010\u7c21\u5358\u3011\u59ff\u52e2\u3092\u826f\u304f\u3059\u308b\u65b9\u6cd54\u9078\uff01\u732b\u80cc\u3084\u53cd\u308a\u8170\u3092\u6539\u5584\u3057\u3066\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u306b\u306f<\/span><\/a><\/p>\n<h4><span style=\"font-weight: 400; font-size: 14pt;\">\u30a4\u30b9\u3084\u81ea\u8ee2\u8eca\u306a\u3069\u306e\u300c\u5ea7\u9762\u300d\u3092\u67d4\u3089\u304b\u304f\u3059\u308b<\/span><\/h4>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u666e\u6bb5\u4f7f\u7528\u3057\u3066\u3044\u308b<\/span><b>\u30a4\u30b9\u306e\u5ea7\u9762\u3084\u81ea\u8ee2\u8eca\u306e\u30b5\u30c9\u30eb\u3092\u67d4\u3089\u304b\u304f\u3067\u304d\u306a\u3044\u304b\u898b\u76f4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/b><span style=\"font-weight: 400;\">\u3002\u304a\u5c3b\u3068\u306e\u63a5\u5730\u90e8\u5206\u304c\u56fa\u3044\u3068\u3001\u305d\u308c\u3060\u3051\u5c3e\u3066\u3044\u9aa8\u3078\u306e\u8ca0\u8377\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u30a4\u30b9\u306b\u5ea7\u308b\u969b\u306f\u3001<\/span><b>\u30af\u30c3\u30b7\u30e7\u30f3<\/b><span style=\"font-weight: 400;\">\u3092\u4f7f\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5c3e\u3066\u3044\u9aa8\u304c\u6d6e\u304f\u5f62\u72b6\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u3082\u591a\u6570\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u304a\u5c3b\u304c\u75db\u304f\u306a\u308a\u306b\u304f\u3044\u67d4\u3089\u304b\u3044\u30b5\u30c9\u30eb\u3082\u3044\u304f\u3064\u304b\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3054\u81ea\u8eab\u306e\u81ea\u8ee2\u8eca\u306e\u30bf\u30a4\u30d7\u306b\u5408\u308f\u305b\u3066\u9078\u3093\u3067\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\">\u3067\u304d\u308b\u7bc4\u56f2\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3063\u3066\u307f\u308b<\/span><\/h4>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4e0d\u6442\u751f\u306a\u3069\u3067\u4f53\u91cd\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u5c3e\u3066\u3044\u9aa8\u306b\u304b\u304b\u308b\u8ca0\u8377\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u4f53\u91cd\u5897\u52a0\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u3067\u304d\u308b\u7bc4\u56f2\u3067<\/span><b>\u30c0\u30a4\u30a8\u30c3\u30c8<\/b><span style=\"font-weight: 400;\">\u306b\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u306f\u300c\u98df\u3079\u308b\u91cf\u306b\u6ce8\u610f\u3059\u308b\u300d\u300c\u591c\u9045\u304f\u306b\u98df\u4e8b\u3092\u3057\u306a\u3044\u300d\u300c\u9069\u5ea6\u306a\u904b\u52d5\u3092\u884c\u3046\u300d\u300c\u4ee3\u8b1d\u3092\u826f\u304f\u3059\u308b\u305f\u3081\u306b\u6c34\u3092\u591a\u304f\u98f2\u3080\u300d\u306a\u3069\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8a00\u3046\u307e\u3067\u3082\u306a\u3044\u3053\u3068\u3067\u3059\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f\u4ee5\u5916\u306e\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u6539\u5584\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u30e1\u30ea\u30c3\u30c8\u306f\u5927\u304d\u3044\u306e\u3067\u3001\u305c\u3072\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u5c3e\u3066\u3044\u9aa8\u5468\u8fba\u3092\u51b7\u3084\u3059\u30fb\u6e29\u3081\u308b<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75c7\u72b6\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u5c3e\u3066\u3044\u9aa8\u3092<\/span><b>\u51b7\u3084\u3057\u305f\u308a\u6e29\u3081\u305f\u308a\u3059\u308b\u65b9\u6cd5\u3082\u52b9\u679c\u7684<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u3044\u90e8\u5206\u3092\u51b7\u3084\u3059\u3053\u3068\u3067\u708e\u75c7\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u75db\u3080\u90e8\u4f4d\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u3001\u8840\u6d41\u3092\u826f\u304f\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304a\u304a\u307e\u304b\u306a\u76ee\u5b89\u3068\u3057\u3066\u3001\u9aa8\u6298\u3084\u6253\u64b2\u3092\u8ca0\u3063\u305f\u76f4\u5f8c\u306f\u5165\u5ff5\u306b\u51b7\u3084\u3059\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002\u6c37\u3092\u5165\u308c\u305f\u6c37\u56a2\u3092\u5c3e\u3066\u3044\u9aa8\u306b\u5f53\u3066\u3066\u51b7\u5374\u3092\u884c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u304c\u51fa\u3066\u304b\u3089\u3042\u308b\u7a0b\u5ea6\u6642\u9593\u304c\u7d4c\u904e\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u6e29\u6c34\u30b7\u30e3\u30ef\u30fc\u3084\u30db\u30c3\u30c8\u30d1\u30c3\u30af\u3067\u5c3e\u3066\u3044\u9aa8\u3092\u6e29\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u304a\u5c3b\u5468\u308a\u306e\u7b4b\u8089\u3092\u4f38\u3070\u3059<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5c3e\u3066\u3044\u9aa8\u5468\u308a\u306b\u4ed8\u304f\u7b4b\u8089\u306e<\/span><b>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046<\/b><span style=\"font-weight: 400;\">\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u306f\u300c\u8840\u6d41\u6539\u5584\u300d\u300c\u30ea\u30e9\u30c3\u30af\u30b9\u300d\u3068\u3044\u3063\u305f\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u75db\u307f\u306e\u539f\u56e0\u306b\u3088\u3063\u3066\u306f\u52b9\u679c\u304c\u73fe\u308c\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u3082\u3057\u75db\u307f\u304c\u60aa\u5316\u3057\u305f\u3089\u3001\u3059\u3050\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u4e2d\u65ad\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3001\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u68a8\u72b6\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><strong>\u68a8\u72b6\u7b4b<\/strong>\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a<span style=\"font-weight: 400;\">\u7247\u811a\u3092\u53cd\u5bfe\u5074\u306e\u592a\u3082\u3082\u306e\u4e0a\u306b\u4e57\u305b\u307e\u3059<\/span><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a<span style=\"font-weight: 400;\">\u9aa8\u76e4\u3092\u524d\u65b9\u306b\u5012\u3057\u59ff\u52e2\u3092\u4fdd\u6301\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a<span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<\/span><\/span><br \/>\n<strong>STEP4<\/strong>\uff1a<span style=\"font-weight: 400;\">\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<br \/>\n\u203b\u8170\u304c\u4e38\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span><br \/>\n<\/span><\/div>\n<div class=\"youtube\"><iframe title=\"\u68a8\u72b6\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/n7EQTHlFtaw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3053\u3061\u3089\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u80a1\u95a2\u7bc0\u3092\u5916\u5074\u306b\u56de\u3059\u300c<\/span><b>\u68a8\u72b6\u7b4b\uff08\u308a\u3058\u3087\u3046\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u969b\u306f\u3001\u300c\u547c\u5438\u3092\u6b62\u3081\u306a\u3044\u300d\u300c\u529b\u307e\u306a\u3044\u300d\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f\u306f\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3067\u6539\u5584\u3059\u308b\uff1f<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5c3e\u3066\u3044\u9aa8\u306e\u75db\u307f\u304c\u6539\u5584\u3059\u308b\u307e\u3067\u306e\u671f\u9593\u306f\u3001\u539f\u56e0\u306b\u3088\u308a\u307e\u3059\u3002\u307e\u305f\u500b\u4eba\u306e\u4f53\u8cea\u3084\u751f\u6d3b\u306e\u74b0\u5883\u306b\u3082\u5de6\u53f3\u3055\u308c\u308b\u306e\u3067\u3001\u4e00\u6982\u306b\u306f\u3044\u3048\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5c3e\u3066\u3044\u9aa8\u3078\u306e\u8ca0\u62c5\u304c\u539f\u56e0\u3067\u73fe\u308c\u3066\u3044\u308b\u75db\u307f\u3067\u3042\u308c\u3070\u30011\u9031\u9593\u307b\u3069\u3067\u6539\u5584\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u5c3e\u3066\u3044\u9aa8\u306e\u9aa8\u6298\u3084\u598a\u5a20\u30fb\u51fa\u7523\u304c\u539f\u56e0\u3067\u73fe\u308c\u308b\u75db\u307f\u306f\u3001\u6539\u5584\u307e\u3067\u306b3\u304b\u6708\u4ee5\u4e0a\u8981\u3059\u308b\u5834\u5408\u304c\u3042\u308b\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002\u305d\u3057\u3066\u91cd\u7be4\u306a\u75c5\u6c17\u3067\u3042\u308c\u3070\u3001\u3055\u3089\u306b\u671f\u9593\u3092\u8981\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u5f97\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8a73\u3057\u304f\u306f\u3001\u75c5\u9662\u3067\u304a\u533b\u8005\u3055\u3093\u306b\u8cea\u554f\u3057\u3066\u307f\u308b\u306e\u304c\u78ba\u5b9f\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3068\u306f\u3044\u3048\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u6539\u5584\u307e\u3067\u306e\u671f\u9593\u3092\u77ed\u304f\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u306a\u306e\u3067\u3001\u305c\u3072\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u307e\u3068\u3081<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304a\u305d\u3089\u304f\u666e\u6bb5\u306f\u3001\u5c3e\u3066\u3044\u9aa8\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u306f\u5c11\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u5c3e\u3066\u3044\u9aa8\u304c\u75db\u304f\u306a\u3063\u305f\u308a\u304b\u3086\u304f\u306a\u3063\u305f\u308a\u3059\u308c\u3070\u3001\u5ea7\u308b\u30fb\u7acb\u3061\u4e0a\u304c\u308b\u306a\u3069\u306e\u52d5\u4f5c\u304c\u3057\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u306f\u907f\u3051\u3089\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u5c3e\u3066\u3044\u9aa8\u306b\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u3089\u3001\u305d\u306e\u307e\u307e\u653e\u7f6e\u305b\u305a\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u3046\u3048\u3067\u3001\u5c3e\u3066\u3044\u9aa8\u3078\u306e\u8ca0\u8377\u3084\u885d\u6483\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u5b9f\u65bd\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u5f53\u8a18\u4e8b\u304c\u3001\u3042\u306a\u305f\u304c\u62b1\u3048\u308b\u304a\u60a9\u307f\u89e3\u6c7a\u306b\u3064\u306a\u304c\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400; font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">1\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/rigaku\/41\/8\/41_KJ00009647369\/_pdf\/-char\/ja\">\u5e73\u5143\u5948\u6d25\u5b50\uff1a\u6210\u4eba\u671f\u306b\u307f\u3089\u308c\u308b\u7537\u5973\u306e\u8eab\u4f53\u5909\u5316\u3068\u75c7\u72b6\uff0a\u2500\u598a\u5a20\uff0c\u51fa\u7523\u3068\u7537\u5973\u306e\u66f4\u5e74\u671f\u2500<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">2\uff09<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/spinal_cord_tumor.html\"><span style=\"font-weight: 400;\">\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\uff1a\u300c\u810a\u9ac4\u816b\u760d\u300d<\/span><\/a><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">3\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/nishiseisai1951\/37\/3\/37_3_1262\/_pdf\/-char\/ja\">\u5e73\u677e \u9686, \u767d\u77f3 \u516c\u7950, \u5c0f\u91ce \u54f2\u751f\uff1aPilonidal cyst \u306e2\u4f8b<\/a><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u5c3b\u306e\u5de6\u53f3\u306e\u81a8\u3089\u307f\u306e\u9593\u306b\u3042\u308b\u300c\u3057\u3063\u307d\u300d\u306e\u3088\u3046\u306a\u9aa8\u304c\u5c3e\u3066\u3044\u9aa8\u3067\u3059\u3002\u304b\u3064\u3066\u3001\u4eba\u9593\u306b\u3057\u3063\u307d\u304c\u751f\u3048\u3066\u3044\u305f\u75d5\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u305d\u3057\u3066\u3001\u3053\u306e\u5c3e\u3066\u3044\u9aa8\u306b\u306f\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u304f\u3001\u75db\u304f\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u3068\u304f\u306b\u9577\u6642 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-6383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=6383"}],"version-history":[{"count":5,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6383\/revisions"}],"predecessor-version":[{"id":6624,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6383\/revisions\/6624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/6382"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=6383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=6383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=6383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}