{"id":6342,"date":"2025-02-04T17:19:44","date_gmt":"2025-02-04T08:19:44","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=6342"},"modified":"2025-02-04T17:19:44","modified_gmt":"2025-02-04T08:19:44","slug":"%e8%82%a1%e9%96%a2%e7%af%80%e3%81%8c%e5%8f%b3%e5%81%b4%e3%81%a0%e3%81%91%e7%97%9b%e3%81%84%ef%bc%81%e9%81%95%e5%92%8c%e6%84%9f%e3%82%84%e7%97%9b%e3%81%bf%e3%81%ae%e5%8e%9f%e5%9b%a0%e3%81%a8%e7%b0%a1","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/hip\/right-pain\/","title":{"rendered":"\u80a1\u95a2\u7bc0\u304c\u53f3\u5074\u3060\u3051\u75db\u3044\uff01\u9055\u548c\u611f\u3084\u75db\u307f\u306e\u539f\u56e0\u3068\u7c21\u5358\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u6c17\u304c\u3064\u3044\u305f\u3089\u80a1\u95a2\u7bc0\u304c\u3001\u305d\u308c\u3082<\/span><b>\u53f3\u5074\u3060\u3051<\/b><span style=\"font-weight: 400;\">\u75db\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><strong style=\"color: #007cbe;\">&nbsp;<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a1\u95a2\u7bc0\u304c\u75db\u304f\u306a\u308b\u3068\u3001\u6b69\u304f\u30fb\u5ea7\u308b\u3068\u3044\u3063\u305f\u52d5\u4f5c\u306b\u652f\u969c\u304c\u51fa\u307e\u3059\u3002\u305d\u306e\u3046\u3048\u3001\u53f3\u80a1\u95a2\u7bc0\u3060\u3051\u304c\u75db\u304f\u306a\u308b\u7406\u7531\u304c\u5206\u304b\u3089\u305a\u3001\u4e0d\u5b89\u3092\u611f\u3058\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><strong style=\"color: #007cbe;\">&nbsp;<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65e9\u671f\u6539\u5584\u306e\u305f\u3081\u306b\u3082\u3001\u53f3\u80a1\u95a2\u7bc0\u304c\u75db\u304f\u306a\u308b\u539f\u56e0\u3084\u8981\u56e0\u306b\u3064\u3044\u3066\u628a\u63e1\u3057\u3066\u304a\u304f\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><strong style=\"color: #007cbe;\">&nbsp;<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5f53\u8a18\u4e8b\u3067\u306f\u3001\u53f3\u5074\u306e\u80a1\u95a2\u7bc0\u3060\u3051\u304c\u75db\u304f\u306a\u308b\u7406\u7531\u3084\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><strong style=\"color: #007cbe;\">&nbsp;<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u307e\u3067\u76ee\u3092\u901a\u3059\u3053\u3068\u3067\u3001\u3054\u81ea\u8eab\u306e\u80a1\u95a2\u7bc0\u304c\u306a\u305c\u75db\u3080\u306e\u304b\u3001\u304a\u304a\u3088\u305d\u306e\u898b\u5f53\u304c\u3064\u304f\u306f\u305a\u3067\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u3010\u306a\u305c\uff1f\u3011\u53f3\u5074\u306e\u80a1\u95a2\u7bc0\u3060\u3051\u304c\u75db\u3080\u7406\u7531<\/span><\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3063\u305d\u304f\u3001\u53f3\u5074\u306e\u80a1\u95a2\u7bc0\u3060\u3051\u304c\u75db\u3080\u539f\u56e0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u306a\u304a\u3001\u4ee5\u4e0b\u3088\u308a\u89e3\u8aac\u3059\u308b\u80a1\u95a2\u7bc0\u304c\u75db\u3080\u539f\u56e0\u306b\u3064\u3044\u3066\u306f\u3001\u4f8b\u5916\u3084\u500b\u4eba\u5dee\u304c\u3042\u308b\u306e\u306b\u304f\u308f\u3048\u3001\u6b63\u78ba\u306b\u5224\u65ad\u3059\u308b\u306b\u306f\u75c5\u9662\u3067\u691c\u67fb\u3092\u53d7\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u70b9\u3092\u524d\u3082\u3063\u3066\u628a\u63e1\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a href=\"https:\/\/rehasaku.net\/magazine\/hip\/pain\/\"><span style=\"font-weight: 400;\">\u80a1\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u306f\u4f55\uff1f\u75db\u307f\u3068\u95a2\u9023\u3059\u308b\u75c5\u6c17\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\u6cd5\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac\uff01<\/span><\/a><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 14pt;\"><strong>\u80a1\u95a2\u7bc0\u306e\u5909\u5f62<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305a\u8003\u3048\u3089\u308c\u308b\u306e\u304c\u3001<\/span><b>\u80a1\u95a2\u7bc0\u306e\u5909\u5f62<\/b><span style=\"font-weight: 400;\">\u306b\u3088\u3063\u3066\u75db\u307f\u304c\u751f\u3058\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u75be\u60a3\u304c\u300c<\/span><b>\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\uff08\u3078\u3093\u3051\u3044\u305b\u3044\u3053\u304b\u3093\u305b\u3064\u3057\u3087\u3046\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u300140\u4ee3\u304b\u308950\u4ee3\u306e\u4e2d\u5e74\u5973\u6027\u306b\u767a\u75c7\u3057\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u539f\u56e0\u3068\u3057\u3066\u306f\u3001\u300c<\/span><b>\u52a0\u9f62<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u751f\u307e\u308c\u3064\u304d\u306e\u9aa8\u683c\u306e\u5909\u5f62<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u80a5\u6e80\u3084\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163<\/b><span style=\"font-weight: 400;\">\u300d\u306a\u3069\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2025\/01\/14232027\/225-1-1024x683.jpg\" alt=\"\u80a1\u95a2\u7bc0\u306b\u75db\u307f\u304c\u3042\u308b\u5973\u6027\u306e\u753b\u50cf\" class=\"wp-image-6336\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u60aa\u5316\u3059\u308b\u3068\u300c\u75db\u307f\u3067\u6b69\u3051\u306a\u3044\u300d\u300c\u3057\u3083\u304c\u3081\u306a\u3044\u300d\u306a\u3069\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002\u307e\u305f\u53f3\u811a\u306b\u767a\u75c7\u5f8c\u3001\u5de6\u5074\u306e\u80a1\u95a2\u7bc0\u306b\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u3001\u653e\u7f6e\u3059\u308b\u3053\u3068\u306f\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a href=\"https:\/\/rehasaku.net\/magazine\/hip\/osteoarthritisofthehip-strech\/\"><span style=\"font-weight: 400; font-size: 14pt;\">\u3010\u7406\u5b66\u7642\u6cd5\u58eb\u76e3\u4fee\u3011\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\u306e\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\uff01<\/span><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 14pt;\"><strong>\u53f3\u80a1\u95a2\u7bc0\u3078\u306e\u904e\u5ea6\u306a\u8ca0\u62c5<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30dd\u30fc\u30c4\u3084\u904b\u52d5\u306b\u3088\u3063\u3066\u53f3\u80a1\u95a2\u7bc0\u3078\u904e\u5ea6\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u75db\u307f\u304c\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u3082\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u304c\u539f\u56e0\u3067\u767a\u75c7\u3059\u308b\u80a1\u95a2\u7bc0\u306e\u75be\u60a3\u306b\u306f\u3001\u300c<\/span><b>\u30b0\u30ed\u30a4\u30f3\u30da\u30a4\u30f3\u75c7\u5019\u7fa4<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u80a1\u95a2\u7bc0\u5507\u640d\u50b7\uff08\u3053\u304b\u3093\u305b\u3064\u3057\u3093\u305d\u3093\u3057\u3087\u3046\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u306a\u304a\u3001\u30b0\u30ed\u30a4\u30f3\u30da\u30a4\u30f3\u75c7\u5019\u7fa4\u306f\u3001\u300c\u9f20\u5f84\u90e8\uff08\u305d\u3051\u3044\u3076\uff09\u300d\u306b\u8fd1\u3044\u80a1\u95a2\u7bc0\u306e\u5185\u5074\u304c\u75db\u3080\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308b\u306e\u3067\u3001\u5ff5\u306e\u70ba\u306b\u8a8d\u8b58\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; 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font-size: 14pt;\">\u4e71\u308c\u305f\u751f\u6d3b\u7fd2\u6163\u3084\u60aa\u3044\u7656\u304c\u304d\u3063\u304b\u3051\u3067\u53f3\u80a1\u95a2\u7bc0\u5468\u308a\u306e\u7b4b\u8089\u304c\u51dd\u308a\u56fa\u307e\u308a\u3001\u75db\u307f\u304c\u767a\u751f\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4f8b\u3048\u3070\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7fd2\u6163\u3084\u7656\u306b\u5fc3\u5f53\u305f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><b>\u30fb\u5ea7\u3063\u3066\u3044\u308b\u6642\u306b\u3044\u3064\u3082\u8db3\u3092\u7d44\u3080<\/b><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><b>\u30fb\u7acb\u3063\u3066\u3044\u308b\u6642\u306b\u5e38\u306b\u53f3\u8db3\u5074\u306b\u4f53\u91cd\u304c\u304b\u304b\u3063\u3066\u3044\u308b<\/b><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><b>\u30fb\u300c\u732b\u80cc\u300d\u300c\u53cd\u308a\u8170\u300d\u306b\u306a\u3063\u3066\u3044\u308b<\/b><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u60aa\u3044\u7fd2\u6163\u3068\u306f\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u666e\u6bb5\u304b\u3089\u300c\u3042\u3050\u3089\u300d\u300c\u6b63\u5ea7\u300d\u3067\u5ea7\u3063\u3066\u3044\u308b\u3068\u3001\u80a1\u95a2\u7bc0\u3092\u75db\u3081\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u306a\u304a\u3001\u4e71\u308c\u305f\u751f\u6d3b\u7fd2\u6163\u3084\u7656\u306f\u3001\u8170\u75db\u3084\u819d\u75db\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u5f97\u308b\u306e\u3067\u3001\u305c\u3072\u6539\u5584\u3059\u308b\u3079\u304d\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"font-size: 18pt;\"><span style=\"font-size: 14pt;\">\u3010\u6ce8\u610f\u3011\u539f\u56e0\u304c\u89e3\u660e\u3055\u308c\u3066\u3044\u306a\u3044\u75c5\u6c17<\/span><\/span><\/strong><\/h3>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u539f\u56e0\u304c\u5b8c\u5168\u306b\u89e3\u660e\u3055\u308c\u3066\u3044\u306a\u3044\u75c5\u6c17\u306b\u3088\u3063\u3066\u3001\u80a1\u95a2\u7bc0\u304c\u75db\u304f\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u5f97\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u300c<\/span><b>\u30ea\u30a6\u30de\u30c1\u6027\u95a2\u7bc0\u75c7<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u7279\u767a\u6027\u5927\u817f\u9aa8\u982d\u58ca\u6b7b\uff08\u3068\u304f\u306f\u3064\u305b\u3044\u3060\u3044\u305f\u3044\u3053\u3063\u3068\u3046\u3048\u3057\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u306a\u3069\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u6025\u306b\u75db\u307f\u51fa\u3057\u305f\u300d\u300c\u767a\u71b1\u3084\u98df\u6b32\u4e0d\u632f\u3082\u73fe\u308c\u3066\u3044\u308b\u300d\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3068\u304f\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u306a\u304a\u3001\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u65b9\u306f\u3055\u307e\u3056\u307e\u3067\u3001\u300c\u53f3\u3084\u5de6\u3060\u3051\u75db\u3044\u300d\u3068\u3044\u3063\u305f\u30b1\u30fc\u30b9\u3082\u3042\u308c\u3070\u3001\u4e21\u5074\u306e\u80a1\u95a2\u7bc0\u306b\u75db\u307f\u304c\u73fe\u308c\u308b\u30b1\u30fc\u30b9\u3082\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-size: 18pt; color: #007cbe;\"><strong>\u307e\u305a\u306f\u75c5\u9662\u306e\u53d7\u8a3a\u304c\u6700\u512a\u5148\uff01<\/strong><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2025\/01\/14232254\/225-2-1024x683.jpg\" alt=\"\u533b\u5e2b\u304c\u8aac\u660e\u3057\u3066\u3044\u308b\u69d8\u5b50\u306e\u753b\u50cf\" class=\"wp-image-6340\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53f3\u80a1\u95a2\u7bc0\u304c\u75db\u3080\u307e\u307e\u3001\u653e\u7f6e\u3059\u308b\u3053\u3068\u306f\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002\u75db\u307f\u304c\u3055\u3089\u306b\u91cd\u75c7\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75db\u307f\u306e\u5927\u304d\u3055\u306b\u95a2\u308f\u3089\u305a\u3001<\/span><b>\u53f3\u5074\u306e\u80a1\u95a2\u7bc0\u306b\u9055\u548c\u611f\u3092\u899a\u3048\u305f\u6642\u70b9\u3067\u3001\u4e00\u5ea6\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u8a73\u3057\u304f\u8a3a\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046<\/b><span style=\"font-weight: 400;\">\u3002\u5148\u307b\u3069\u304a\u8a71\u3057\u3057\u305f\u3088\u3046\u306b\u3001\u75db\u307f\u306e\u6b63\u78ba\u306a\u539f\u56e0\u306f\u533b\u7642\u6a5f\u95a2\u3067\u306a\u3044\u3068\u5206\u304b\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u306e\u539f\u56e0\u304c\u7279\u5b9a\u3055\u308c\u308c\u3070\u3001\u305d\u306e\u5f8c\u306b\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u70b9\u3084\u53d6\u308a\u7d44\u3080\u3079\u304d\u5bfe\u51e6\u6cd5\u304c\u898b\u3048\u3066\u304f\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u4f55\u79d1\u306b\u304b\u304b\u308c\u3070\u826f\u3044\u304b\u5224\u65ad\u3067\u304d\u306a\u3044\u5834\u5408\u3001\u307e\u305a\u306f\u300c<\/span><b>\u6574\u5f62\u5916\u79d1<\/b><span style=\"font-weight: 400;\">\u300d\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"font-size: 18pt; color: #007cbe;\">\u53f3\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u7de9\u548c\u306b\u52b9\u304f\u304a\u3059\u3059\u3081\u30bb\u30eb\u30d5\u30b1\u30a2<\/span><\/strong><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u4ee5\u4e0b\u3088\u308a\u3001\u53f3\u5074\u306e\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u7de9\u548c\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u307b\u3068\u3093\u3069\u304c\u7279\u5225\u306a\u6e96\u5099\u306e\u5fc5\u8981\u304c\u306a\u3044\u65b9\u6cd5\u306a\u306e\u3067\u3001\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u75db\u307f\u306e\u539f\u56e0\u306b\u3088\u3063\u3066\u306f\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u3046\u3048\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 14pt;\"><strong>\u75db\u307f\u304c\u5f37\u3044\u3046\u3061\u306f\u5b89\u9759\u306b\u3059\u308b<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u3092\u7de9\u548c\u3059\u308b\u306b\u306f\u3001\u8ca0\u8377\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305d\u3053\u3067\u3001\u75db\u307f\u304c\u5f37\u3044\u3046\u3061\u306f\u3067\u304d\u308b\u3060\u3051<\/span><b>\u5b89\u9759<\/b><span style=\"font-weight: 400;\">\u306b\u3059\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u91cd\u3044\u7269\u3092\u6301\u3063\u305f\u308a\u3001\u7acb\u3064\u30fb\u3057\u3083\u304c\u3080\u52d5\u4f5c\u3092\u7e70\u308a\u8fd4\u3057\u305f\u308a\u3059\u308b\u4f5c\u696d\u306f\u63a7\u3048\u308b\u3088\u3046\u8003\u616e\u3059\u3079\u304d\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u5916\u51fa\u6642\u3082\u3001\u9577\u6642\u9593\u306e\u6b69\u884c\u306f\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u30cf\u30a4\u30d2\u30fc\u30eb\u306a\u3069\u306e\u9774\u3067\u3042\u308c\u3070\u306a\u304a\u3055\u3089\u3001\u80a1\u95a2\u7bc0\u3078\u306e\u8ca0\u8377\u304c\u5897\u3048\u3066\u3057\u307e\u3044\u304b\u306d\u307e\u305b\u3093\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u75db\u307f\u304c\u5f37\u3044\u3046\u3061\u306f\u3001\u904b\u52d5\u3082\u4e00\u65e6\u6b62\u3081\u3066\u69d8\u5b50\u3092\u898b\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"font-size: 14pt;\">\u75db\u307f\u304c\u548c\u3089\u3044\u3060\u6bb5\u968e\u3067\u8efd\u3044\u904b\u52d5\u3092\u59cb\u3081\u3088\u3046<\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2025\/01\/14232102\/225-3-1024x683.jpg\" alt=\"\u30a8\u30a2\u30ed\u30d0\u30a4\u30af\u3092\u3053\u3050\u5973\u6027\u306e\u753b\u50cf\" class=\"wp-image-6338\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u304c\u548c\u3089\u304e\u3001\u3042\u308b\u7a0b\u5ea6\u52d5\u304b\u305b\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u6bb5\u968e\u3067\u3001<\/span><b>\u8efd\u3044\u904b\u52d5<\/b><span style=\"font-weight: 400;\">\u3092\u59cb\u3081\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306e\u5834\u5408\u306f\u3001\u7a2e\u76ee\u3054\u3068\u306e\u8efd\u3044\u7df4\u7fd2\u3084\u8efd\u5ea6\u306e\u7b4b\u30c8\u30ec\u3092\u884c\u3046\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u8a73\u3057\u304f\u306f\u30b3\u30fc\u30c1\u3084\u76e3\u7763\u306e\u5224\u65ad\u306b\u59d4\u306d\u3089\u308c\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u8a66\u5408\u7df4\u7fd2\u306a\u3069\u306f\u907f\u3051\u305f\u307b\u3046\u304c\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u30b9\u30dd\u30fc\u30c4\u3092\u3055\u308c\u306a\u3044\u65b9\u306e\u5834\u5408\u3001\u307e\u305a\u306f\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d0\u30a4\u30af\u3001\u6c34\u4e2d\u6b69\u884c\u306a\u3069\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u652f\u3048\u3092\u7528\u3044\u305f\u8ca0\u8377\u306e\u8efd\u3044\u30b9\u30af\u30ef\u30c3\u30c8\u3092\u884c\u3063\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u306a\u304a\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u3092\u884c\u3046\u969b\u3001\u819d\u3092\u6df1\u304f\u307e\u3067\u66f2\u3052\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6d45\u304f\u819d\u3092\u66f2\u3052\u308b\u65b9\u6cd5\u3067\u3082\u5341\u5206\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><a href=\"https:\/\/rehasaku.net\/magazine\/knee\/squat-knee-pain\/\">\u30b9\u30af\u30ef\u30c3\u30c8\u3067\u819d\u304c\u75db\u3044\u539f\u56e0\u3068\u306f\uff1f\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3068\u819d\u75db\u306b\u52b9\u304f\u4ee3\u308f\u308a\u306e\u904b\u52d5\u6cd5\u3092\u7d39\u4ecb<\/a><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 14pt;\"><strong>\u80a1\u95a2\u7bc0\u5468\u8fba\u3092\u51b7\u3084\u3059or\u6e29\u3081\u308b<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80a1\u95a2\u7bc0\u5468\u8fba\u3092<\/span><b>\u51b7\u3084\u3057\u305f\u308a\u6e29\u3081\u305f\u308a\u3059\u308b<\/b><span style=\"font-weight: 400;\">\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c\u51b7\u3084\u3059\u300d\u306b\u306f<\/span><b>\u708e\u75c7\u3092\u65e9\u304f\u5f15\u304b\u305b\u308b<\/b><span style=\"font-weight: 400;\">\u52b9\u679c\u304c\u3042\u308a\u3001\u300c\u6e29\u3081\u308b\u300d\u306b\u306f<\/span><b>\u8840\u6d41\u3092\u826f\u304f\u3059\u308b<\/b><span style=\"font-weight: 400;\">\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3053\u3067\u3001\u53f3\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u304c\u73fe\u308c\u3066\u304b\u3089\u9593\u3082\u306a\u3044\u6bb5\u968e\u3067\u306f\u51b7\u3084\u3059\u3088\u3046\u306b\u5fc3\u304c\u3051\u3001\u75db\u307f\u304c\u767a\u75c7\u3057\u3066\u304b\u3089\u3042\u308b\u7a0b\u5ea6\u6642\u9593\u304c\u7d4c\u3063\u3066\u3044\u308b\u6bb5\u968e\u3067\u306f\u6e29\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u306a\u304a\u3001\u51b7\u3084\u3059\u969b\u306f\u300c\u6c37\u3084\u6c37\u56a2\u300d\u300c\u51b7\u6c34\u30b7\u30e3\u30ef\u30fc\u300d\u3092\u4f7f\u3044\u3001\u6e29\u3081\u308b\u5834\u5408\u306f\u300c\u30db\u30c3\u30c8\u30d1\u30c3\u30af\u300d\u300c\u6e29\u6c34\u30b7\u30e3\u30ef\u30fc\u300d\u3092\u4f7f\u7528\u3059\u308b\u306e\u304c\u52b9\u7387\u7684\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 14pt;\"><strong>\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u5ea7\u308a\u65b9\u30fb\u59ff\u52e2\u306b\u6ce8\u610f\u3059\u308b<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5148\u8ff0\u3057\u305f\u3088\u3046\u306b\u300c\u3042\u3050\u3089\u300d\u3084\u300c\u6b63\u5ea7\u300d\u3067\u9577\u6642\u9593\u5ea7\u3063\u3066\u3044\u308b\u3068\u3001\u80a1\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u907f\u3051\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3068\u3044\u3048\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u6905\u5b50\u306b\u5ea7\u308b\u3088\u3046\u5fc3\u304c\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305f\u300c\u732b\u80cc\u300d\u300c\u53cd\u308a\u8170\u300d\u306a\u3069\u306e\u60aa\u3044\u59ff\u52e2\u3082\u3001\u80a1\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3092\u5897\u3084\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u9069\u5ea6\u306b\u80f8\u3092\u5f35\u308a\u3001\u6a2a\u304b\u3089\u898b\u305f\u6642\u306b<\/span><b>\u80a9\u3068\u8033\u304c\u7e26\u306b\u4e26\u3076\u3088\u3046\u306b<\/b><span style=\"font-weight: 400;\">\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u826f\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u3053\u3068\u3067\u3001\u80a1\u95a2\u7bc0\u3078\u306e\u8ca0\u8377\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a href=\"https:\/\/rehasaku.net\/magazine\/hip\/externalrotation-pain\/\"><span style=\"font-weight: 400;\">\u3010\u8db3\u3092\u958b\u304f\u3068\u80a1\u95a2\u7bc0\u304c\u75db\u3044\u3011\u305d\u308c\u3063\u3066\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\uff1f\u75db\u307f\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\uff01<\/span><\/a><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"font-size: 14pt;\">\u5c31\u5bdd\u6642\u306e\u59ff\u52e2\u306b\u3082\u6c17\u3092\u3064\u3051\u3088\u3046<\/span><\/h4>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5c31\u5bdd\u6642\u306e<\/span><b>\u5bdd\u65b9\uff08\u5bdd\u76f8\uff09<\/b><span style=\"font-weight: 400;\">\u306b\u3082\u6ce8\u610f\u3092\u306f\u3089\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3067\u304d\u308b\u3060\u3051\u7761\u7720\u4e2d\u306e\u80a1\u95a2\u7bc0\u3078\u306e\u8ca0\u8377\u3092\u6e1b\u3089\u3059\u3088\u3046\u306b\u5de5\u592b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80a1\u95a2\u7bc0\u3078\u306e\u8ca0\u8377\u3092\u8003\u3048\u305f\u5834\u5408\u3001<\/span><b>\u3046\u3064\u4f0f\u305b\u3067\u7720\u308b\u3053\u3068\u306f\u3042\u307e\u308a\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3046\u3064\u4f0f\u305b\u3067\u7720\u308b\u3053\u3068\u3067\u3001\u5e03\u56e3\u306b\u3088\u3063\u3066\u80a1\u95a2\u7bc0\u304c\u592a\u3082\u3082\u524d\u5074\u304b\u3089\u5727\u8feb\u3055\u308c\u3001\u52d5\u304b\u305b\u308b\u7bc4\u56f2\u304c\u9650\u5b9a\u3055\u308c\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3057\u305f\u304c\u3063\u3066\u3001<\/span><b>\u5c31\u5bdd\u6642\u306f\u4ef0\u5411\u3051\u304b\u6a2a\u5411\u304d\u3067\u7720\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002\u306a\u304a\u3001\u6a2a\u5411\u304d\u3067\u7720\u308b\u969b\u306f\u75db\u3080\u65b9\uff08\u53f3\u5074\uff09\u306e\u80a1\u95a2\u7bc0\u304c\u4e0a\u306b\u306a\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u4f7f\u7528\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u4ef0\u5411\u3051\u3067\u819d\u306e\u4e0b\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u5165\u308c\u305f\u308a\u3001\u6a2a\u5411\u304d\u3067\u819d\u306e\u9593\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u631f\u3093\u3060\u308a\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7761\u7720\u4e2d\u306f\u7121\u610f\u8b58\u306a\u306e\u3067\u5bdd\u65b9\u306e\u8abf\u6574\u306f\u96e3\u3057\u3044\u3067\u3059\u304c\u3001\u3067\u304d\u308b\u7bc4\u56f2\u3067\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 14pt;\"><strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d9a\u3051\u308b<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80a1\u95a2\u7bc0\u306e<\/span><b>\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u3082\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u306e1\u3064\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a1\u95a2\u7bc0\u5468\u308a\u306b\u4ed8\u304f\u7b4b\u8089\u3092\u3086\u3063\u304f\u308a\u4f38\u3070\u3059\u3053\u3068\u3067\u8840\u6db2\u306e\u6d41\u308c\u304c\u826f\u304f\u306a\u308a\u3001\u7b4b\u8089\u304c\u307b\u3050\u308c\u3066\u67d4\u3089\u304b\u304f\u306a\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u30b3\u30c4\u30b3\u30c4\u3068\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u3092\u7de9\u548c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3053\u3053\u3067\u3001\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u75db\u307f\u306e\u539f\u56e0\u306b\u3088\u3063\u3066\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3063\u3066\u3082\u5341\u5206\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">1\u3064\u76ee\u306f\u300c<\/span><b>\u5927\u6bbf\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u5927\u6bbf\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n\n\n\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a\u56db\u3064\u9019\u3044\u59ff\u52e2\u306b\u306a\u308a\u307e\u3059<br><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a<span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u304a\u5c3b\u3092\u659c\u3081\u5f8c\u65b9\u3078\u52d5\u304b\u3057\u307e\u3057\u3087\u3046<\/span><\/span><br><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a<span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<\/span><\/span><br><strong>STEP4<\/strong>\uff1a\u304a\u5c3b\u306e\u7b4b\u8089\u306e\u4f38\u3073\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046<br><\/span><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube\"><iframe title=\"\u5927\u6bbf\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u56db\u3064\u9019\u3044\u4f4d\uff09\" src=\"https:\/\/www.youtube.com\/embed\/zYTx9Z9gicI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3053\u3061\u3089\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u306f\u3001\u304a\u3057\u308a\u306e\u5f8c\u9762\u306b\u4ed8\u304d\u3001\u80a1\u95a2\u7bc0\u3092\u53cd\u308b\u52d5\u304d\u3084\u6b69\u884c\u306e\u969b\u306e\u8e74\u308a\u51fa\u3057\u306b\u4f5c\u7528\u3059\u308b\u300c<\/span><b>\u5927\u6bbf\u7b4b\uff08\u3060\u3044\u3067\u3093\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">2\u3064\u76ee\u306f\u300c<\/span><b>\u5ea7\u4f4d\u56db\u80a1\uff08\u3056\u3044\u3057\u3053\uff09\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u5ea7\u4f4d\u56db\u80a1\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n\n\n\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a\u4e21\u811a\u3092\u5927\u304d\u304f\u958b\u304d\u307e\u3059<br><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a\u4e0a\u534a\u8eab\u3092\u637b\u308a\u306a\u304c\u3089\u9aa8\u76e4\u3092\u524d\u65b9\u306b\u5012\u3057\u307e\u3057\u3087\u3046<br><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<br><strong>STEP4<\/strong>\uff1a\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><\/span><span style=\"font-size: 14pt;\"><br><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u592a\u3082\u3082\u306e\u5185\u5074\u304c\u4f38\u3073\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u5b9f\u65bd\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span><br><\/span><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube\"><iframe title=\"\u5ea7\u4f4d\u56db\u80a1\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/RrUh-ULwge8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u8db3\u3092\u5185\u5074\u306b\u9589\u3058\u308b\u52d5\u4f5c\u3084\u3001\u7247\u8db3\u7acb\u3061\u3067\u5b89\u5b9a\u3059\u308b\u305f\u3081\u306b\u4f5c\u7528\u3059\u308b\u300c<\/span><b>\u5185\u8ee2\u7b4b\u7fa4\uff08\u306a\u3044\u3066\u3093\u304d\u3093\u3050\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">3\u3064\u76ee\u306f\u300c<\/span><b>\u8178\u8170\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u8178\u8170\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><\/span><\/strong><\/div>\n\n\n\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP1<\/strong>\uff1a<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u7247\u811a\u3092\u524d\u65b9\u306b\u5927\u304d\u304f\u958b\u304d\u307e\u3059<br \/><\/span><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400; font-size: 14pt;\"><strong>STEP2<\/strong>\uff1a<\/span>\u819d\u3092\u66f2\u3052\u3066\u524d\u65b9\u306e\u8db3\u306b\u4f53\u91cd\u3092\u306e\u305b\u307e\u3057\u3087\u3046<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\"><span style=\"font-size: 14pt;\"><strong>STEP3<\/strong>\uff1a<\/span>\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<br \/><\/span><span style=\"font-size: 14pt;\"><strong>STEP4<\/strong>\uff1a\u80a1\u95a2\u7bc0\u306e\u4ed8\u3051\u6839\u306e\u4f38\u3073\u3092\u611f\u3058\u306a\u304c\u3089\u5b9f\u65bd\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<br \/><\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u8170\u3092\u53cd\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><span style=\"font-size: 14pt;\">\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<br \/><\/span><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube\"><iframe title=\"\u8178\u8170\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\u7acb\u4f4d\" src=\"https:\/\/www.youtube.com\/embed\/zk-bMcvbAjM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3053\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u80a1\u95a2\u7bc0\u524d\u9762\u306b\u4ed8\u304d\u3001\u8db3\u3092\u6301\u3061\u4e0a\u3052\u308b\u52d5\u4f5c\u3084\u4f53\u5e79\u3092\u5b89\u5b9a\u3055\u305b\u308b\u969b\u306b\u50cd\u304f\u300c<\/span><b>\u8178\u8170\u7b4b\uff08\u3061\u3087\u3046\u3088\u3046\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u305f\u3081\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u53f3\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u6539\u5584\u3059\u308b\uff1f<\/span><\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53f3\u5074\u306e\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u6539\u5584\u3057\u305f\u3044\u3067\u3059\u3088\u306d\u3002\u300c\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3067\u6539\u5584\u3059\u308b\u306e\uff1f\u300d\u3068\u6c17\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6539\u5584\u307e\u3067\u306b\u304b\u304b\u308b\u671f\u9593\u306f\u3001\u539f\u56e0\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u8efd\u3044\u51dd\u308a\u3067\u3042\u308c\u3070\u30011\u9031\u9593\u307b\u3069\u3067\u75db\u307f\u304c\u5f15\u304f\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3001\u305d\u308c\u4ee5\u5916\u306e\u539f\u56e0\u3067\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u304c\u51fa\u3066\u3044\u308c\u3070\u3001\u6539\u5584\u307e\u3067\u306b\u6570\u304b\u6708\u3001<\/span><b>\u75c7\u72b6\u306b\u3088\u3063\u3066\u306f1\u5e74\u4ee5\u4e0a\u304b\u304b\u308b\u5834\u5408\u3082\u3042\u308a\u5f97\u308b<\/b><span style=\"font-weight: 400;\">\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3088\u308a\u8a73\u3057\u3044\u671f\u9593\u306b\u3064\u3044\u3066\u306f\u3001\u75c5\u9662\u3067\u691c\u67fb\u3092\u53d7\u3051\u305f\u3046\u3048\u3067\u304a\u533b\u8005\u3055\u3093\u306b\u805e\u304f\u306e\u304c\u6700\u9069\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u306f\u9577\u5f15\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u3068\u306f\u3044\u3048\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u75db\u307f\u304c\u7de9\u548c\u3055\u308c\u305f\u308a\u3001\u6539\u5584\u307e\u3067\u306e\u671f\u9593\u3092\u77ed\u304f\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u307e\u3068\u3081<\/span><\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u6587\u3067\u3054\u89a7\u9802\u3044\u305f\u3088\u3046\u306b\u3001\u53f3\u5074\u306e\u80a1\u95a2\u7bc0\u3060\u3051\u304c\u75db\u304f\u306a\u308b\u539f\u56e0\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002\u3054\u81ea\u8eab\u306b\u5f53\u3066\u306f\u307e\u308b\u539f\u56e0\u306f\u898b\u3064\u304b\u308a\u307e\u3057\u305f\u304b\uff1f<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3069\u3046\u3044\u3063\u305f\u539f\u56e0\u3067\u3042\u308c\u3001\u307e\u305f\u75db\u307f\u306e\u5927\u5c0f\u306b\u95a2\u308f\u3089\u305a\u3001\u307e\u305a\u306f\u65e9\u3081\u306b\u75c5\u9662\u3067\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u8a3a\u65ad\u304c\u51fa\u305f\u5f8c\u306b\u3001\u80a1\u95a2\u7bc0\u306e\u75db\u307f\u304c\u7de9\u548c\u3059\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u59ff\u52e2\u77ef\u6b63\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u5f90\u3005\u306b\u52b9\u679c\u304c\u73fe\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u5f53\u8a18\u4e8b\u304c\u3001\u3042\u306a\u305f\u306e\u304a\u60a9\u307f\u89e3\u6c7a\u306b\u5c11\u3057\u3067\u3082\u5f79\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<br><\/span><span style=\"font-weight: 400; font-size: 14pt;\">1\uff09<a href=\"https:\/\/www.joa.or.jp\/topics\/2023\/files\/guideline.pdf\"><span style=\"font-weight: 400;\">\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u7b56\u5b9a\u59d4\u54e1\u4f1a\uff1a\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3 2023<\/span><\/a><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">2\uff09<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2697339\/\">Megan M. Grohcorresponding author and Joseph Herrera\uff1aA comprehensive review of hip labral tears<\/a><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 14pt;\">3\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27153868\/\">Darren de Sa 1, Per H\u00f6lmich 2, Mark Phillips 3, Sebastian Heaven 1, Nicole Simunovic 3, Marc J Philippon 4, Olufemi R Ayeni 1\uff1aAthletic groin pain: a systematic review of surgical diagnoses, investigations and treatment<\/a><\/span><\/p>\n<\/blockquote>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6c17\u304c\u3064\u3044\u305f\u3089\u80a1\u95a2\u7bc0\u304c\u3001\u305d\u308c\u3082\u53f3\u5074\u3060\u3051\u75db\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 &nbsp; \u80a1\u95a2\u7bc0\u304c\u75db\u304f\u306a\u308b\u3068\u3001\u6b69\u304f\u30fb\u5ea7\u308b\u3068\u3044\u3063\u305f\u52d5\u4f5c\u306b\u652f\u969c\u304c\u51fa\u307e\u3059\u3002\u305d\u306e\u3046\u3048\u3001\u53f3\u80a1\u95a2\u7bc0\u3060\u3051\u304c\u75db\u304f\u306a\u308b\u7406\u7531\u304c\u5206\u304b\u3089\u305a\u3001\u4e0d\u5b89\u3092\u611f\u3058\u308b\u65b9\u3082\u3044 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-6342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=6342"}],"version-history":[{"count":3,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6342\/revisions"}],"predecessor-version":[{"id":6621,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6342\/revisions\/6621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/6341"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=6342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=6342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=6342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}