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font-size: 14pt;\">\u307e\u305f\u3001\u5bdd\u8d77\u304d\u306b\u75fa\u308c\u304c\u51fa\u3084\u3059\u3044\u3053\u3068\u3082\u3001\u624b\u6839\u7ba1\u75c7\u5019\u7fa4\u306e\u7279\u5fb4\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u75c7\u72b6\u3068\u3068\u3082\u306b\u3001\u624b\u6839\u7ba1\u75c7\u5019\u7fa4\u304b\u3069\u3046\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u7c21\u5358\u306a\u30c6\u30b9\u30c8\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a9\u306e\u9ad8\u3055\u306b\u8098\u3092\u3042\u3052\u305f\u307e\u307e\u3001\u6307\u5148\u3092\u4e0b\u306b\u3057\u3066\u3001\u5de6\u53f3\u306e\u624b\u306e\u7532\u3092\u5408\u308f\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u969b\u3001\u4eba\u5dee\u3057\u6307\u3084\u4e2d\u6307\u304c\u75fa\u308c\u3066\u304f\u308b\u5834\u5408\u306f\u3001\u624b\u6839\u7ba1\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u4e0a\u8a18\u306e\u30c6\u30b9\u30c8\u65b9\u6cd5\u306f<\/span><b>\u300c\u30d5\u30a1\u30fc\u30ec\u30f3\u30c6\u30b9\u30c8\u300d<\/b><span style=\"font-weight: 400;\">\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/wrist\/treat-carpaltunnelsyndromepain-myself\/\">\u624b\u6839\u7ba1\u75c7\u5019\u7fa4\u306e\u75db\u307f\u3092\u81ea\u5206\u3067\u6cbb\u3059\u306b\u306f\uff1f\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4<\/span><\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8098\u306e\u5185\u5074\u306b\u3042\u308b\u8098\u90e8\u7ba1\uff08\u3061\u3085\u3046\u3076\u304b\u3093\uff09\u306b\u3066\u3001\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u3066\u8d77\u3053\u308b\u75c5\u6c17\u304c<\/span><b>\u300c\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4\u300d<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002\u624b\u6839\u7ba1\u3068\u540c\u69d8\u3001\u8098\u90e8\u7ba1\u3082\u9aa8\u3084\u976d\u5e2f\u3001\u7b4b\u8089\u306a\u3069\u306b\u56f2\u307e\u308c\u305f\u30c8\u30f3\u30cd\u30eb\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u52a0\u9f62\u306b\u3068\u3082\u306a\u3046<\/span><b>\u8098\u306e\u5909\u5f62<\/b><span style=\"font-weight: 400;\">\u3084\u3001\u6700\u8fd1\u3067\u306f<\/span><b>\u9577\u6642\u9593\u306e\u30b9\u30de\u30db\u306e\u4f7f\u7528\uff08\u7b4b\u8089\u306e\u7dca\u5f35\uff09<\/b><span style=\"font-weight: 400;\">\u306a\u3069\u3067\u3001\u8098\u90e8\u7ba1\u306e\u4e2d\u3092\u901a\u308b\u300c\u5c3a\u9aa8\uff08\u3057\u3083\u3063\u3053\u3064\uff09\u795e\u7d4c\u300d\u304c\u5727\u8feb\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-5839\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/11\/28151610\/%E7%94%BB%E5%83%8F%EF%BC%92.png\" alt=\"\u8098\u90e8\u9593\u75c7\u5019\u7fa4\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u305f\u753b\u50cf\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4\u306e\u304a\u3082\u306a\u75c7\u72b6\u306f\u3001<\/span><b>\u5c0f\u6307\u3068\u85ac\u6307\u306e\u75fa\u308c\u3084\u7b4b\u529b\u4f4e\u4e0b\u306b\u3088\u308b\u52d5\u304b\u3057\u306b\u304f\u3055\u304c\u3042\u308a\u307e\u3059\u3002<\/b><\/span><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4\u306f<\/span><b>\u300c\u30d5\u30ed\u30de\u30f3\u5fb4\u5019\u300d<\/b><span style=\"font-weight: 400;\">\u306b\u3088\u308a\u30c1\u30a7\u30c3\u30af\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u306f1\u679a\u306e\u7d19\u3092\u7528\u610f\u3057\u3001\u4e21\u624b\u306e\u4eba\u5dee\u3057\u6307\u3068\u89aa\u6307\u3067\u3064\u307e\u307f\u307e\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u3001\u5de6\u53f3\u306b\u7d19\u3092\u5f15\u3063\u5f35\u3063\u305f\u969b\u306b\u89aa\u6307\u306e\u7b2c\u4e00\u95a2\u7bc0\u304c\u66f2\u304c\u308b\u5834\u5408\u306f\u3001\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/elbow\/cubitaltunnelsyndrome-howtocure\/\">\u3010\u6307\u306e\u3057\u3073\u308c\u3011\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4\u3092\u81ea\u5206\u3067\u6cbb\u3059\u65b9\u6cd5\u3068\u306f\uff1f\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u30c8\u30ec\u3092\u89e3\u8aac<\/a><\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><strong>\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><b>\u80f8\u90ed\u51fa\u53e3\uff08\u304d\u3087\u3046\u304b\u304f\u3067\u3050\u3061\uff09\u75c7\u5019\u7fa4<\/b><span style=\"font-weight: 400;\">\u306f\u3001\u9396\u9aa8\u306e\u4e0b\u304b\u3089\u8155\u306b\u304b\u3051\u3066\u8d70\u308b\u795e\u7d4c\u3084\u8840\u7ba1\u304c\u5727\u8feb\u3055\u308c\u3066\u8d77\u3053\u308b\u75c5\u6c17\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-5839\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/11\/28151618\/%E7%94%BB%E5%83%8F%EF%BC%93-4.jpg\" alt=\"\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u305f\u753b\u50cf\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u6307\u5148\u306e\u75fa\u308c\u3068\u3068\u3082\u306b\u3001\u300c\u540a\u308a\u9769\u3092\u6301\u3064\u300d\u300c\u6d17\u6fef\u7269\u3092\u5e72\u3059\u300d\u306a\u3069\u306e<\/span><b>\u9577\u6642\u9593\u8155\u3092\u4e0a\u3052\u305f\u3068\u304d\u306b\u8155\u306e\u75db\u307f\u304c\u60aa\u5316\u3059\u308b<\/b><span style=\"font-weight: 400;\">\u5834\u5408\u306f\u3001\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306f\u300c\u306a\u3067\u80a9\u306e\u5973\u6027\u300d\u3084\u300c\u91cd\u305f\u3044\u3082\u306e\u3092\u6301\u3061\u904b\u3076\u52b4\u50cd\u8005\u300d\u306a\u3069\u306b\u767a\u751f\u304c\u591a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/shoulder\/pain-under-collarbone\/\">\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3044\u306e\u306f\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306a\u306e\uff1f\u75db\u307f\u306e\u539f\u56e0\u3068\u7c21\u5358\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3092\u7d39\u4ecb<\/a><\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">\u981a\u690e\u75c7<\/span><\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><b>\u981a\u690e\u75c7\uff08\u3051\u3044\u3064\u3044\u3057\u3087\u3046\uff09<\/b><span style=\"font-weight: 400;\">\u3068\u306f\u3001\u52a0\u9f62\u306b\u3068\u3082\u306a\u3046\u981a\u690e\uff08\u80cc\u9aa8\u306e\u9996\u90e8\u5206\uff09\u306e\u5909\u5f62\u306b\u3088\u308a\u3001\u5468\u8fba\u306e\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u3066\u8d77\u3053\u308b\u75c5\u6c17\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9996\u306e\u75db\u307f\u3084\u80a9\u3053\u308a\u3068\u3068\u3082\u306b\u3001\u6307\u5148\u306e\u75fa\u308c\u3092\u751f\u3058\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5839\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/11\/28151619\/%E7%94%BB%E5%83%8F%EF%BC%94-1.png\" alt=\"\u981a\u690e\u75c7\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u305f\u753b\u50cf\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u981a\u690e\u75c7\u3067\u306f\u3001<\/span><b>\u7247\u5074\u306e\u624b<\/b><span style=\"font-weight: 400;\">\u306b\u75c7\u72b6\u304c\u307f\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u795e\u7d4c\u306e\u5727\u8feb\u3055\u308c\u308b\u7b87\u6240\u306b\u3088\u3063\u3066\u306f<\/span><b>\u4e21\u624b\u3084\u8db3\u306b\u75fa\u308c\u304c\u751f\u3058\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/cervical-spondylosis-strech\/\">\u981a\u690e\u75c7\u3067\u52b9\u679c\u304c\u3042\u308b\u30b9\u30c8\u30ec\u30c3\u30c1&amp;\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u3092\u89e3\u8aac<\/a><\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><strong>\u981a\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u981a\u690e\u306b\u3042\u308b\u690e\u9593\u677f\uff08\u3064\u3044\u304b\u3093\u3070\u3093\uff09\u306e\u4e00\u90e8\u304c\u672c\u6765\u306e\u4f4d\u7f6e\u304b\u3089\u98db\u3073\u51fa\u3057\u3001\u795e\u7d4c\u3092\u5727\u8feb\u3057\u3066\u8d77\u3053\u308b\u75c5\u6c17\u304c<\/span><b>\u300c\u981a\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u300d<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u690e\u9593\u677f\u3068\u306f\u3001\u80cc\u9aa8\u3092\u69cb\u6210\u3059\u308b\u690e\u9aa8\uff08\u3064\u3044\u3053\u3064\uff09\u3068\u690e\u9aa8\u306e\u9593\u306b\u3042\u308b\u7d44\u7e54\u306e\u3053\u3068\u3067\u3001\u80cc\u9aa8\u306b\u304b\u304b\u308b\u885d\u6483\u3092\u3084\u308f\u3089\u3052\u308b\u30af\u30c3\u30b7\u30e7\u30f3\u306e\u3088\u3046\u306a\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5839\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/11\/28151621\/%E7%94%BB%E5%83%8F%EF%BC%95.png\" alt=\"\u981a\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u305f\u753b\u50cf\" width=\"1024\" height=\"683\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3067\u306f\u3001<\/span><b>\u982d\u3092\u659c\u3081\u5f8c\u65b9\u306b\u5012\u3059\u3068\u6307\u5148\u306e\u75fa\u308c\u304c\u5f37\u307e\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u981a\u690e\u75c7\u3068\u540c\u69d8\u3001\u30d8\u30eb\u30cb\u30a2\u306b\u304a\u3044\u3066\u3082\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u308b\u7b87\u6240\u306b\u3088\u3063\u3066\u3001\u4e21\u624b\u3084\u8db3\u306b\u75fa\u308c\u306e\u75c7\u72b6\u304c\u307f\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/cervicaldischerniation-strech\/\">\u981a\u690e(\u304f\u3073)\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\uff13\u9078\u3092\u7d39\u4ecb<\/a><\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">\u8133\u306e\u969c\u5bb3<\/span><\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8133\u51fa\u8840\u3084\u8133\u6897\u585e\u306a\u3069\u3001<\/span><b>\u8133\u306e\u75c5\u6c17\uff08\u8133\u8840\u7ba1\u969c\u5bb3\uff09<\/b><span style=\"font-weight: 400;\">\u306b\u3088\u3063\u3066\u3082\u75fa\u308c\u306e\u75c7\u72b6\u304c\u51fa\u73fe\u3057\u307e\u3059\u3002<\/span><\/span><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8133\u306b\u4f55\u3089\u304b\u306e\u7570\u5e38\u304c\u8d77\u304d\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u624b\u3060\u3051\u3067\u306f\u306a\u304f\u3001<\/span><b>\u8db3\u3092\u542b\u3081\u3066\u4f53\u306e\u534a\u5206\u5074\u304c\u75fa\u308c\u308b<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8133\u8840\u7ba1\u969c\u5bb3\u306e\u524d\u5146\u30fb\u521d\u671f\u75c7\u72b6\u306b\u306f\u300c\u610f\u8b58\u969c\u5bb3\u300d\u3084\u300c\u5410\u304d\u6c17\u3001\u5614\u5410\u300d\u300c\u3053\u308c\u307e\u3067\u4f53\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u6fc0\u3057\u3044\u982d\u75db\u300d\u300c\u5442\u5f8b\u304c\u56de\u3089\u306a\u3044\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u547d\u306b\u95a2\u308f\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u305f\u3081\u3001\u65e9\u6025\u306b\u533b\u7642\u6a5f\u95a2\u306b\u642c\u9001\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\"><strong>\u7cd6\u5c3f\u75c5<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><b>\u7cd6\u5c3f\u75c5<\/b><span style=\"font-weight: 400;\">\u306e\u75c7\u72b6\u306e\u4e00\u3064\u306b\u75fa\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u8840\u7cd6\u306e\u4e0a\u6607\u306b\u3088\u3063\u3066\u8840\u7ba1\u304c\u75db\u307f\u3001\u8840\u884c\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u3067\u75fa\u308c\u3092\u751f\u3058\u3066\u3057\u307e\u3046\u72b6\u614b\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7cd6\u5c3f\u75c5\u306e\u5834\u5408\u3001\u304a\u3082\u306b\u8db3\u306e\u6307\u3084\u8db3\u88cf\u304b\u3089\u75fa\u308c\u304c\u59cb\u307e\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u75c7\u72b6\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u624b\u306e\u6307\u306e\u75fa\u308c\u306b\u3064\u306a\u304c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u6307\u5148\u304c\u75fa\u308c\u3066\u3044\u308b\u3068\u304d\u306f\u307e\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u6307\u5148\u304c\u75fa\u308c\u3066\u3044\u308b\u5834\u5408\u306f\u3001<\/span><b>\u5148\u306b\u539f\u56e0\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u307e\u305a\u306f\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u539f\u56e0\u306b\u6cbf\u3063\u305f\u6cbb\u7642\u3084\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u75c7\u72b6\u306e\u6539\u5584\u3092\u76ee\u6307\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u624b\u306e\u75fa\u308c\u306b\u3064\u3044\u3066\u306f\u3001<\/span><b>\u300c\u6574\u5f62\u5916\u79d1\u300d<\/b><span style=\"font-weight: 400;\">\u3092\u53d7\u8a3a\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u982d\u75db\u3084\u5410\u304d\u6c17\u306a\u3069\u75fa\u308c\u4ee5\u5916\u306e\u75c7\u72b6\u304c\u51fa\u3066\u3044\u308b\u969b\u306b\u306f<\/span><b>\u300c\u8133\u795e\u7d4c\u5185\u79d1\u30fb\u795e\u7d4c\u5185\u79d1\u300d<\/b><span style=\"font-weight: 400;\">\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u306a\u304a\u300c\u904b\u52d5\u969c\u5bb3\uff08\u624b\u3084\u8db3\u306b\u529b\u304c\u5165\u3089\u306a\u3044\u3001\u52d5\u304b\u3057\u306b\u304f\u3044\uff09\u300d\u3084\u300c\u8180\u80f1\u76f4\u8178\u969c\u5bb3\uff08\u5c3f\u3084\u4fbf\u306e\u6392\u51fa\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u3067\u304d\u306a\u3044\uff09\u300d\u306a\u3069\u304c\u307f\u3089\u308c\u308b\u969b\u306f\u91cd\u5ea6\u306e\u795e\u7d4c\u969c\u5bb3\u304c\u8d77\u304d\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u306e\u3067\u3001\u653e\u7f6e\u305b\u305a\u7dca\u6025\u3067\u304a\u533b\u8005\u3055\u3093\u306b\u8a3a\u3066\u3082\u3089\u3046\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u3010\u5b9f\u8df5\u3011\u6307\u5148\u306e\u75fa\u308c\u306e\u6cbb\u3057\u65b9<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6307\u5148\u306e\u75fa\u308c\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u75c7\u72b6\u304c\u9032\u884c\u3057\u3001\u624b\u306b\u529b\u304c\u5165\u308a\u306b\u304f\u304f\u306a\u3063\u305f\u308a\u3001\u7d30\u304b\u3044\u52d5\u304d\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u533b\u5e2b\u3068\u3082\u3088\u304f\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u624b\u306e\u75fa\u308c\u306b\u5bfe\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"color: #000000;\"><strong><span style=\"font-size: 18pt;\">\u75fa\u308c\u304c\u5f37\u3044\u6642\u671f\u306f\u5b89\u9759\u306b\u3059\u308b<\/span><\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75fa\u308c\u304c\u5f37\u304f\u51fa\u3066\u3044\u308b\u6642\u671f\u306f\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u59ff\u52e2\u3084\u52d5\u4f5c\u306f\u306a\u308b\u3079\u304f\u907f\u3051\u3066<\/span><b>\u5b89\u9759<\/b><span style=\"font-weight: 400;\">\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u3067\u75fa\u308c\u306e\u539f\u56e0\u3068\u306a\u308b\u624b\u9996\u3084\u8098\u3001\u9996\u307e\u308f\u308a\u306e\u7dca\u5f35\u3084\u816b\u308c\u304c\u304a\u3055\u307e\u308a\u3001\u3057\u3073\u308c\u3082\u8efd\u6e1b\u3055\u308c\u3066\u304f\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u624b\u6839\u7ba1\u75c7\u5019\u7fa4\u3084\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4\u306b\u3064\u3044\u3066\u306f\u3001\u624b\u306e\u5b89\u9759\u3092\u56f3\u308b\u305f\u3081\u306b<\/span><b>\u624b\u9996\u3084\u8098\u306e\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u4f7f\u7528\u3059\u308b<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/span><\/p>\n<h3><span style=\"color: #000000;\"><strong><span style=\"font-size: 18pt;\">\u75fa\u308c\u3066\u3044\u308b\u7b87\u6240\u3092\u6e29\u3081\u308b<\/span><\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u30ab\u30a4\u30ed\u3092\u5f53\u3066\u305f\u308a\u3001\u306c\u308b\u307e\u6e6f\u306b\u6d78\u3051\u305f\u308a\u3059\u308b\u306a\u3069\u3057\u3066\u3001<\/span><b>\u624b\u3092\u6e29\u3081\u307e\u3057\u3087\u3046\u3002<\/b><span style=\"font-weight: 400;\">\u6e29\u3081\u308b\u3068\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u3001\u75fa\u308c\u3082\u3084\u308f\u3089\u3044\u3067\u304f\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u7b4b\u8089\u3092\u307b\u3050\u3059<\/span><\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><b>\u30de\u30c3\u30b5\u30fc\u30b8<\/b><span style=\"font-weight: 400;\">\u3082\u3001\u8840\u6d41\u3092\u826f\u304f\u3059\u308b\u65b9\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6307\u306e\u75fa\u308c\u306b\u3064\u3044\u3066\u306f\u3001\u53cd\u5bfe\u5074\u306e\u624b\u3092\u4f7f\u3063\u3066\u524d\u8155\uff08\u8098\u304b\u3089\u624b\u9996\u306e\u9593\u90e8\u5206\uff09\u3092\u91cd\u70b9\u7684\u306b\u307b\u3050\u3059\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">\u9996\u3084\u80a9\u307e\u308f\u308a\u306e\u7b4b\u8089\u3092\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b<\/span><\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><b>\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u3067\u7b4b\u8089\u3092\u3084\u308f\u3089\u304b\u304f\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u795e\u7d4c\u3084\u8840\u7ba1\u306e\u5727\u8feb\u304c\u7de9\u548c\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u6307\u5148\u306e\u75fa\u308c\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u9996\u3084\u80a9\u3001\u8155\u306e\u7b4b\u8089\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3042\u3068\u7c21\u5358\u306b\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u53c2\u8003\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/wrist\/dealing-numbness\/\">\u624b\u306e\u3057\u3073\u308c\u306e\u6cbb\u3057\u65b9\u306f\uff1f\u539f\u56e0\u3068\u75c7\u72b6\u5225\u306e\u52b9\u679c\u7684\u306a\u5bfe\u51e6\u6cd5\u3092\u5c02\u9580\u5bb6\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\uff01<\/a><\/span><\/p>\n<h2><span style=\"color: #007cbe;\"><strong><span style=\"font-size: 18pt;\">\u6307\u5148\u306e\u75fa\u308c\u3092\u6539\u5584\u3059\u308b\u304a\u3059\u3059\u3081\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u3001\u6307\u5148\u306e\u75fa\u308c\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3001\u539f\u56e0\u5225\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><strong><span style=\"font-size: 18pt;\">\u981a\u690e\u304c\u539f\u56e0\u306e\u5834\u5408\u306f\u80cc\u9aa8\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u6700\u9069<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4f53\u5e79\u3092\u5de6\u53f3\u306b\u3072\u306d\u308b\u3053\u3068\u3067\u3001\u80cc\u9aa8\u306e\u52d5\u304d\u3092\u3084\u308f\u3089\u304b\u304f\u3059\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u810a\u67f1\u5168\u4f53\u306e\u786c\u3055\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u981a\u690e\u5468\u8fba\u306e\u795e\u7d4c\u306e\u5727\u8feb\u3092\u7de9\u548c\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u30d2\u30c3\u30d7\u30ed\u30fc\u30eb<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u4ef0\u5411\u3051\u3068\u306a\u308a\u4e21\u624b\u3092\u771f\u6a2a\u3078\u5e83\u3052\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP2\uff1a\u4e21\u819d\u3092\u9589\u3058\u305f\u307e\u307e\u7247\u5074\u3078\u5012\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP4\uff1a\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u80a9\u304c\u5e8a\u304b\u3089\u96e2\u308c\u306a\u3044\u69d8\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><\/div>\n<div class=\"youtube\"><iframe title=\"\u30d2\u30c3\u30d5\u309a\u30ed\u30fc\u30eb\" src=\"https:\/\/www.youtube.com\/embed\/QHVWGUaBC_k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><strong><span style=\"font-size: 18pt;\">\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306b\u306f\u80a9\u7532\u9aa8\u5468\u308a\u306e\u7b4b\u30c8\u30ec\u3092<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306e\u65b9\u306f\u3001\u732b\u80cc\u3067\u9996\u3084\u80a9\u307e\u308f\u308a\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u7b4b\u529b\u3092\u3064\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u80cc\u4e2d\u306e\u5e83\u7bc4\u56f2\u306b\u4ed8\u7740\u3059\u308b<\/span><b>\u50e7\u5e3d\u7b4b\uff08\u305d\u3046\u307c\u3046\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u3092\u935b\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u50e7\u5e3d\u7b4b\u4e0b\u90e8\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff08Y\uff09<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">STEP1\uff1a\u3046\u3064\u4f0f\u305b\u3068\u306a\u308a\u7247\u624b\u3092\u4f38\u3070\u3057\u307e\u3057\u3087\u3046<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">STEP2\uff1a\u4f38\u3070\u3057\u305f\u624b\u3092\u4e0a\u65b9\u3078\u6319\u3052\u307e\u3057\u3087\u3046<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">STEP3\uff1a\u3086\u3063\u304f\u308a\u4e0b\u308d\u3057\u307e\u3057\u3087\u3046<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">STEP4\uff1a\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u203b\u53ef\u80fd\u306a\u9650\u308a\u9ad8\u304f\u6319\u3052\u307e\u3057\u3087\u3046<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u203b\u8098\u304c\u66f2\u304c\u3089\u306a\u3044\u69d8\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><\/span><\/div>\n<div class=\"youtube\"><iframe title=\"\u50e7\u5e3d\u7b4b\u4e0b\u90e8\u30a8\u30af\u30b5\u30b5\u30a4\u30b9\u3099Y\uff09\" src=\"https:\/\/www.youtube.com\/embed\/zhwTqypJ-po?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><strong><span style=\"font-size: 18pt;\">\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4\u306b\u306f\u8155\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u52b9\u679c\u7684<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5c0f\u6307\u3084\u85ac\u6307\u304c\u75fa\u308c\u308b\u8098\u90e8\u7ba1\u75c7\u5019\u7fa4\u306b\u306f\u3001\u524d\u8155\u306e\u7b4b\u8089\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u6709\u52b9\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3066\u795e\u7d4c\u306e\u5727\u8feb\u304c\u3084\u308f\u3089\u3044\u3067\u304f\u308b\u305f\u3081\u3001\u75fa\u308c\u3082\u8efd\u304f\u306a\u3063\u3066\u304f\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u3053\u3061\u3089\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f<\/span><b>\u624b\u6839\u7ba1\u75c7\u5019\u7fa4\u306e\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/b><\/span><\/p>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u524d\u8155\u524d\u9762\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u624b\u3092\u524d\u65b9\u306b\u4f38\u3070\u3057\u624b\u306e\u5e73\u3092\u4e0a\u306b\u5411\u3051\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP2\uff1a\u53cd\u5bfe\u5074\u306e\u624b\u3092\u6dfb\u3048\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u624b\u3092\u624b\u524d\u306b\u5f15\u304d\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP4\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u3001\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u8155\u306e\u524d\u9762\u304c\u4f38\u3073\u3066\u3044\u308b\u72b6\u614b\u3092\u4fdd\u6301\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u624b\u9996\u306b\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u8098\u3092\u66f2\u3052\u3066\u3082OK\u3067\u3059<\/span><\/div>\n<div class=\"youtube\"><iframe title=\"\u524d\u8155\u524d\u9762\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/OqkqeJ30mws?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><strong><span style=\"font-size: 18pt;\">\u624b\u6839\u7ba1\u75c7\u5019\u7fa4\u306b\u306f\u624b\u9996\u306e\u904b\u52d5\u304c\u52b9\u679c\u7684<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u624b\u6839\u7ba1\u75c7\u5019\u7fa4\u306e\u65b9\u306b\u306f\u3001\u300c\u8171\u30b0\u30e9\u30a4\u30c9\u300d\u304c\u6709\u52b9\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u30b0\u30e9\u30a4\u30c9\u3068\u306f\u3001\u624b\u6839\u7ba1\u306e\u4e2d\u3092\u901a\u308b\u8171\u306e\u6ed1\u8d70\u6027\u3092\u6539\u5584\u3059\u308b\u904b\u52d5\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4eba\u5dee\u3057\u6307\u3001\u4e2d\u6307\u306e\u75fa\u308c\u306b\u304a\u56f0\u308a\u306e\u65b9\u306f\u3001\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u624b\u6839\u7ba1\uff08\u8171\u30b0\u30e9\u30a4\u30c9\uff09<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u6307\u306e\u7b2c1\u30fb\u7b2c2\u95a2\u7bc0\u3092\u66f2\u3052\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-size: 14pt;\">STEP2\uff1a\u6307\u306e\u4ed8\u3051\u6839\u306e\u95a2\u7bc0\u3092\u66f2\u3052\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u7b2c1\u95a2\u7bc0\u3092\u4f38\u3070\u3057\u305d\u306e\u4ed6\u306e\u95a2\u7bc0\u3092\u66f2\u3052\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP4\uff1a\u5168\u3066\u306e\u95a2\u7bc0\u3092\u66f2\u3052\u3066\u30b0\u30fc\u306b\u3057\u307e\u3059<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b4\u3064\u306e\u52d5\u304d\u3092\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><\/div>\n<div class=\"youtube\"><iframe title=\"\u624b\u6839\u7ba1\uff08\u8171\u30af\u3099\u30e9\u30a4\u30c8\u3099\uff09\" src=\"https:\/\/www.youtube.com\/embed\/30w67WCgWTY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2><strong><span style=\"font-size: 18pt;\">\u307e\u3068\u3081<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u53e3\u306b\u300c\u6307\u5148\u306e\u75fa\u308c\u300d\u3068\u3044\u3063\u3066\u3082\u3001\u4e00\u6642\u7684\u306a\u795e\u7d4c\u5727\u8feb\u306b\u3088\u308b\u3082\u306e\u304b\u3089\u3001\u75c5\u6c17\u306b\u3088\u308b\u3082\u306e\u307e\u3067\u3055\u307e\u3056\u307e\u306a\u72b6\u614b\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9069\u5207\u306a\u5bfe\u51e6\u304c\u884c\u3048\u308b\u3088\u3046\u3001\u307e\u305a\u306f\u75c5\u9662\u306b\u8db3\u3092\u904b\u3073\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u305d\u306e\u4e0a\u3067\u3001\u304a\u533b\u8005\u3055\u3093\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u884c\u306a\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e2d\u306b\u306f\u91cd\u7be4\u306a\u75c5\u6c17\u304c\u96a0\u3055\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u982d\u75db\u3084\u5410\u304d\u6c17\u3001\u610f\u8b58\u969c\u5bb3\u306a\u3069\u75fa\u308c\u4ee5\u5916\u306e\u75c7\u72b6\u304c\u51fa\u3066\u3044\u308b\u969b\u306f\u3001\u3068\u304f\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u3001\u672c\u8a18\u4e8b\u304c\u3042\u306a\u305f\u3092\u60a9\u307e\u305b\u308b\u75fa\u308c\u306e\u6539\u5584\u306b\u5f79\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400; font-size: 14pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">1)<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/paralysis.html\">\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u300c\u3057\u3073\u308c\uff08\u75c5\u6c17\u306b\u3088\u308b\u3082\u306e\uff09\u300d<\/a><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">2)<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12050999\/\">J Br\u00fcske 1, M Bednarski, H Grzelec, A Zyluk\uff1aThe usefulness of the Phalen test and the Hoffmann-Tinel sign in the diagnosis of carpal tunnel syndrome<\/a><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">3)<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/thoracic_outlet_syndrome.html\">\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u300c\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u300d<\/a><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">4)<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17102047\/\">Xavier Demondion 1, Pascal Herbinet, Serge Van Sint Jan, Nathalie Boutry, Christophe Chantelot, Anne Cotten\uff1aImaging assessment of thoracic outlet syndrome<\/a><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">5)<a href=\"https:\/\/www.joa.or.jp\/public\/publication\/pdf\/joa_012.pdf\">\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u300c\u9838\u690e\u75c7\u300d<\/a><br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">6)<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/pdf\/MO0032CKA.pdf\">\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u300c\u981a\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u300d<\/a><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u75db\u307f\u3084\u51dd\u308a\u306a\u3069\u3068\u3068\u3082\u306b\u3001\u4f53\u306e\u4e0d\u8abf\u306e\u4e00\u3064\u306b\u6319\u3052\u3089\u308c\u308b\u306e\u304c\u300c\u75fa\u308c\uff08\u3057\u3073\u308c\uff09\u300d\u3067\u3059\u3002\u3068\u304f\u306b\u6307\u5148\u306e\u75fa\u308c\u304c\u3042\u308b\u3068\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306a\u3069\u306b\u96c6\u4e2d\u3067\u304d\u305a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002 \u539f\u56e0\u3092\u628a\u63e1\u3057\u3066\u3001\u3067\u304d\u308b\u3060 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-6011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-31"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=6011"}],"version-history":[{"count":1,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6011\/revisions"}],"predecessor-version":[{"id":6012,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/6011\/revisions\/6012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/5997"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=6011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=6011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=6011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}