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font-size: 14pt;\">\u306a\u304a\u3001\u8db3\u306e\u89aa\u6307\u4ee5\u5916\u306e\u7b87\u6240\uff08\u8db3\u9996\u3084\u819d\u306a\u3069\uff09\u306b\u3082\u75db\u98a8\u306f\u767a\u751f\u3057\u5f97\u308b\u3082\u306e\u306e\u3001\u5b9f\u969b\u306f\u8db3\u306e\u89aa\u6307\u5468\u8fba\u304c\u75db\u304f\u306a\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75db\u98a8\u306e\u539f\u56e0\u3001\u3064\u307e\u308a\u5c3f\u9178\u5024\u304c\u4e0a\u304c\u308b\u539f\u56e0\u3068\u3057\u3066\u306f\u300c<\/span><b>\u66b4\u98f2\u66b4\u98df<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u814e\u81d3\u306e\u4e0d\u8abf<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u7537\u5973\u6bd4\u3067\u898b\u308b\u3068\u3001<\/span><b>\u7537\u6027\u306e\u5272\u5408\u304c\u5727\u5012\u7684\u306b\u591a\u3044<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<h3><strong>\u5916\u53cd\u6bcd\u8dbe<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5686\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/07\/27050107\/%E5%9B%B3%EF%BC%92-5.jpg\" alt=\"\u5916\u53cd\u6bcd\u8dbe\uff08\u304c\u3044\u306f\u3093\u307c\u3057\uff09\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u305f\u56f3\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7d9a\u3044\u3066\u75db\u98a8\u4ee5\u5916\u306e\u3001\u9aa8\u3078\u306e\u8ca0\u62c5\u304c\u539f\u56e0\u3067\u767a\u751f\u3059\u308b\u75c5\u6c17\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8db3\u306e\u89aa\u6307\u304c\u5916\u5074\uff08\u5c0f\u6307\u306e\u65b9\uff09\u306b\u66f2\u304c\u3063\u3066\u3057\u307e\u3046\u75c5\u6c17\u304c\u300c<\/span><b>\u5916\u53cd\u6bcd\u8dbe\uff08\u304c\u3044\u306f\u3093\u307c\u3057\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002\u89aa\u6307\u306e\u5909\u5f62\u304c\u9855\u8457\u306a\u305f\u3081\u3001\u898b\u5206\u3051\u304c\u3064\u304d\u3084\u3059\u3044\u75c5\u6c17\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6307\u306e\u5909\u5f62\u306b\u52a0\u3048\u3066\u3001\u816b\u308c\u3084\u30ba\u30ad\u30ba\u30ad\u3057\u305f\u75db\u307f\u304c\u73fe\u308c\u307e\u3059\u3002\u60aa\u5316\u3059\u308b\u3068\u3001\u9774\u304c\u5c65\u3051\u306a\u304f\u306a\u3063\u305f\u308a\u6b69\u3051\u306a\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5916\u53cd\u6bcd\u8dbe\u306e\u539f\u56e0\u306f\u3001\u300c<\/span><b>\u907a\u4f1d<\/b><span style=\"font-weight: 400;\">\u300d\u3084\u300c<\/span><b>\u9774\u300d<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002\u3068\u304f\u306b\u30cf\u30a4\u30d2\u30fc\u30eb\u306a\u3069\u3064\u307e\u5148\u304c\u7aae\u5c48\u306a\u9774\u3092\u5c65\u304d\u7d9a\u3051\u305f\u7d50\u679c\u3001\u89aa\u6307\u304c\u5909\u5f62\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7537\u5973\u6bd4\u3067\u898b\u308b\u3068\u3001\u5973\u6027\u306e\u307b\u3046\u304c\u5916\u53cd\u6bcd\u8dbe\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u5916\u53cd\u6bcd\u8dbe\u3068\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\uff08\u571f\u8e0f\u307e\u305a\uff09\u304c\u6d88\u5931\u3059\u308b\u300c<\/span><b>\u6241\u5e73\u8db3\uff08\u3078\u3093\u307a\u3044\u305d\u304f\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u306f\u95a2\u4fc2\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3042\u308f\u305b\u3066\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/ankle\/walk-sole-pain\/\" target=\"_blank\" rel=\"noopener\">\u6b69\u304f\u3068\u8db3\u306e\u88cf\u304c\u75db\u3044\u306e\u306f\u8db3\u5e95\u8171\u819c\u708e\uff1f\u75db\u307f\u306e\u539f\u56e0\u3068\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u89e3\u8aac<\/a><br \/>\n\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/ankle\/disadvantagesof-flatfeet\/\" target=\"_blank\" rel=\"noopener\">\u6241\u5e73\u8db3\u306b\u306f\u3069\u3093\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\uff1f\u6241\u5e73\u8db3\u306e\u539f\u56e0\u3084\u81ea\u5206\u3067\u3067\u304d\u308b\u6539\u5584\u6cd5\u3082\u89e3\u8aac<\/a><\/span><\/p>\n<h3><strong>\u6bcd\u8dbe\u7a2e\u5b50\u9aa8\u969c\u5bb3<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u306b\u6253\u3061\u8fbc\u3080\u5c0f\u5b66\u751f\u30fb\u4e2d\u5b66\u751f\u306b\u898b\u3089\u308c\u308b\u306e\u304c\u300c<\/span><b>\u6bcd\u8dbe\u7a2e\u5b50\u9aa8\u969c\u5bb3\uff08\u307c\u3057\u3057\u3085\u3057\u3053\u3064\u3057\u3087\u3046\u304c\u3044\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8d70\u3063\u305f\u308a\u8e0f\u307f\u8fbc\u3093\u3060\u308a\u3057\u305f\u969b\u306e\u5730\u9762\u304b\u3089\u306e\u885d\u6483\u306b\u3088\u308a\u3001\u89aa\u6307\u306e\u4ed8\u3051\u6839\u306e\u5730\u9762\u5074\u306b\u4ed8\u304f\u300c<\/span><b>\u7a2e\u5b50\u9aa8<\/b><span style=\"font-weight: 400;\">\u300d\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u767a\u75c7\u3057\u307e\u3059\u3002\u816b\u308c\u3084\u75db\u307f\u3060\u3051\u3067\u306a\u304f\u3001\u9aa8\u6298\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6bcd\u8dbe\u7a2e\u5b50\u9aa8\u969c\u5bb3\u306b\u3088\u308a\u75db\u307f\u304c\u3042\u308b\u3046\u3061\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u3092\u4f11\u3080\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u5f37\u525b\u6bcd\u8dbe<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u89aa\u6307\u304c\u66f2\u304c\u308a\u306b\u304f\u304f\u306a\u308b\uff08\u53cd\u3089\u3057\u306b\u304f\u304f\u306a\u308b\uff09\u75c5\u6c17\u304c\u300c<\/span><b>\u5f37\u525b\u6bcd\u8dbe\uff08\u304d\u3087\u3046\u3054\u3046\u307c\u3057\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8db3\u306e\u89aa\u6307\u306e\u8edf\u9aa8\u304c\u3059\u308a\u6e1b\u3063\u305f\u308a\u3001\u9aa8\u68d8\uff08\u9aa8\u304c\u5c16\u3063\u305f\u5f62\u306b\u5909\u5f62\u3057\u305f\u72b6\u614b\uff09\u304c\u3067\u304d\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u8db3\u306e\u89aa\u6307\u306e\u75db\u307f\u30fb\u66f2\u3052\u306b\u304f\u3055\u304c\u767a\u75c7\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u907a\u4f1d\u3084\u3001\u6bcd\u8dbe\u3078\u306e\u8ca0\u62c5\u306e\u84c4\u7a4d\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u601d\u308f\u308c\u307e\u3059\u304c\u3001<\/span><b>\u660e\u78ba\u306a\u539f\u56e0\u306f\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75c7\u72b6\u304c\u9577\u671f\u5316\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><strong>\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\uff08\u539f\u56e0\u4e0d\u660e\uff09<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4ed6\u306b\u8003\u3048\u3089\u308c\u308b\u75c5\u6c17\u304c\u3001<\/span><b>\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306f\u3001\u8eab\u4f53\u306e\u514d\u75ab\u6a5f\u80fd\u304c\u7570\u5e38\u3092\u8d77\u3053\u3057\u767a\u75c7\u3059\u308b\u300c<\/span><b>\u81ea\u5df1\u514d\u75ab\u75be\u60a3<\/b><span style=\"font-weight: 400;\">\u300d\u306e1\u3064\u3067\u3001\u539f\u56e0\u306f\u5206\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306e\u75c7\u72b6\u306f\u3001<\/span><b>\u816b\u308c<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u3053\u308f\u3070\u308a<\/b><span style=\"font-weight: 400;\">\u3001<\/span><b>\u767a\u71b1<\/b><span style=\"font-weight: 400;\">\u3001<\/span><b>\u8db3\u306e\u89aa\u6307\u306e\u5909\u5f62<\/b><span style=\"font-weight: 400;\">\u306a\u3069\u3067\u3001<\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\">30\u4ee3\u304b\u308950\u4ee3\u306b\u767a\u75c7\u3057\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u6c7a\u3057\u3066\u9ad8\u9f62\u8005\u306b\u767a\u75c7\u3057\u3084\u3059\u3044\u75c5\u6c17\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306f<\/span><b>\u5de6\u53f3\u5bfe\u79f0\u306b\u75c7\u72b6\u304c\u73fe\u308c\u3084\u3059\u3044<\/b><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u7247\u8db3\u306e\u89aa\u6307\u3060\u3051\u306b\u75c7\u72b6\u304c\u51fa\u308b\u30b1\u30fc\u30b9\u306f\u5c11\u306a\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3082\u3057\u3001\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u304c\u75db\u3044\u307e\u307e\u653e\u7f6e\u3059\u308b\u306e\u306f\u30c0\u30e1\uff01<\/span><\/strong><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75db\u307f\u306e\u539f\u56e0\u304c\u4f55\u3067\u3042\u308c\u3001<\/span><b>\u75db\u307f\u3092\u305d\u306e\u307e\u307e\u653e\u7f6e\u3059\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u3046\u3048\u3067\u5927\u304d\u306a\u8ca0\u62c5\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002\u666e\u6bb5\u3001\u4ed5\u4e8b\u306a\u3069\u3067\u9577\u8ddd\u96e2\u3092\u6b69\u304f\u65b9\u3084\u904b\u52d5\u3092\u65e5\u8ab2\u306b\u3057\u3066\u3044\u308b\u65b9\u306f\u306a\u304a\u3055\u3089\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u8db3\u306e\u89aa\u6307\u5468\u8fba\u306e\u75db\u307f\u3092\u304b\u3070\u3046\u3042\u307e\u308a\u3001\u4ed6\u306e\u7b87\u6240\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u5225\u306e\u75db\u307f\u3084\u4e0d\u8abf\u304c\u51fa\u308b\u5834\u5408\u3082\u3042\u308a\u5f97\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3082\u3061\u308d\u3093\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u304c\u3001\u6bcd\u8dbe\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u304c\u81ea\u7136\u306b\u7de9\u548c\u3055\u308c\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u3010\u91cd\u8981\u3011\u307e\u305a\u306f\u75c5\u9662\u3067\u691c\u67fb\u3092\u53d7\u3051\u3088\u3046<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u3042\u305f\u308a\u304c\u75db\u307f\u3060\u3057\u305f\u3089\u3001\u6211\u6162\u305b\u305a\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u3079\u304d\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5148\u8ff0\u306e\u3088\u3046\u306b\u3001\u75db\u307f\u306e\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\u3067\u5224\u65ad\u304c\u96e3\u3057\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001<\/span><b>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u7cbe\u5bc6\u306a\u691c\u67fb\u304c\u5fc5\u8981<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u306e\u539f\u56e0\u304c\u5206\u304b\u3063\u305f\u3046\u3048\u3067\u3001\u533b\u5e2b\u3068\u8a71\u3057\u5408\u3044\u306a\u304c\u3089\u305d\u306e\u5f8c\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u4f55\u79d1\u306b\u304b\u304b\u308b\u3079\u304d\u304b\u308f\u304b\u3089\u306a\u3044\u6642\u306f\u3001\u300c<\/span><b>\u6574\u5f62\u5916\u79d1<\/b><span style=\"font-weight: 400;\">\u300d\u3082\u3057\u304f\u306f\u300c<\/span><b>\u5185\u79d1<\/b><span style=\"font-weight: 400;\">\u300d\u3092\u53d7\u8a3a\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u3010\u30bb\u30eb\u30d5\u30b1\u30a2\u3011\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u304c\u75db\u3080\u969b\u306e\u5bfe\u51e6\u6cd5<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3053\u304b\u3089\u3001\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u3092\u7de9\u548c\u3059\u308b\u305f\u3081\u306b\u6709\u52b9\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7c21\u5358\u306b\u5b9f\u8df5\u3067\u304d\u308b\u65b9\u6cd5\u304c\u591a\u3044\u306e\u3067\u3001\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u75db\u307f\u306e\u539f\u56e0\uff08\u75db\u98a8\u3084\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u7b49\uff09\u3084\u75c7\u72b6\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u306f\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u3042\u3089\u304b\u3058\u3081\u628a\u63e1\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u6307\u5468\u8fba\u3092\u51b7\u3084\u3059<\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8eab\u4f53\u306e\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u3001<strong>\u51b7\u3084\u3057\u305f\u308a\u6e29\u3081\u305f\u308a\u3059\u308b<\/strong>\u65b9\u6cd5\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u3042\u306a\u305f\u3082\u5b9f\u8df5\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3067\u306f\u3001\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u306b\u5bfe\u3057\u3066\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u306e\u304b\u8ff7\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u307e\u305a\u306f<\/span><b>\u51b7\u3084\u3059<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u8db3\u306e\u89aa\u6307\u5468\u8fba\u306b\u708e\u75c7\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u3001\u307e\u305a\u306f\u708e\u75c7\u3092\u304a\u3055\u3048\u308b\u306e\u304c\u5148\u6c7a\u3060\u304b\u3089\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u51b7\u3048\u3084\u3059\u3055\u306e\u70b9\u304b\u3089\u3001\u51b7\u6e7f\u5e03\u3088\u308a<\/span><b>\u6c37\u56a2\uff08\u6c37\u3092\u5165\u308c\u308b\u888b\uff09\u306e\u4f7f\u7528\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u304c\u5f15\u3044\u3066\u304d\u305f\u6bb5\u968e\u3067\u6e29\u3081\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002\u51b7\u3084\u3059\u30fb\u6e29\u3081\u308b\u3092\u5207\u308a\u66ff\u3048\u308b\u9069\u5207\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u75c7\u72b6\u306b\u3088\u308b\u306e\u3067\u3001\u304a\u533b\u8005\u3055\u3093\u306b\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u8db3\u306e\u89aa\u6307\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u904b\u52d5<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8db3\u306e\u89aa\u6307\u306e<\/span><b>\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u904b\u52d5<\/b><span style=\"font-weight: 400;\">\u3082\u6709\u52b9\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u904b\u52d5\u306b\u3088\u3063\u3066\u8840\u6db2\u306e\u6d41\u308c\u304c\u826f\u304f\u306a\u308b\u306e\u3067\u3001\u75db\u307f\u306e\u6539\u5584\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3053\u3067\u3001\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u904b\u52d5\u30922\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u7d39\u4ecb\u3059\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u904b\u52d5\u306b\u3088\u3063\u3066\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u306f\u300c<\/span><b>\u5916\u53cd\u6bcd\u8dbe<\/b><span style=\"font-weight: 400;\">\u300d\u3060\u3051\u3067\u3059\u3002\u4ed6\u306e\u75c7\u72b6\uff08\u7a2e\u5b50\u9aa8\u969c\u5bb3\u3084\u5f37\u525b\u6bcd\u8dbe\u306a\u3069\uff09\u306e\u5834\u5408\u3001\u9006\u306b\u75db\u307f\u304c\u60aa\u5316\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">1\u3064\u76ee\u306f\u300c<\/span><b>\u8db3\u8dbe\uff08\u305d\u304f\u3057\uff09\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<div class=\"youtube\"><iframe title=\"\u8db3\u8dbe\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/Vl6rEqt8leI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u8db3\u8dbe\uff08\u305d\u304f\u3057\uff09\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a<span style=\"font-weight: 400;\">\u7247\u819d\u3092\u7acb\u3066\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a<span style=\"font-weight: 400;\">\u5f8c\u308d\u8db3\u306e\u3064\u307e\u5148\u3092\u7acb\u3066\u4f53\u91cd\u3092\u4e57\u305b\u307e\u3057\u3087\u3046<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a<span style=\"font-weight: 400;\">\u8db3\u88cf\u306e\u7b4b\u8089\u304c\u4f38\u3073\u305f\u72b6\u614b\u3092\u4fdd\u6301\u3057\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a<span style=\"font-weight: 400;\">\u75db\u307f\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3044\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-weight: 400;\">\u203b\u8170\u3092\u53cd\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span><br \/>\n<\/span><\/div>\n<div><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">2\u3064\u76ee\u306f\u300c<\/span><b>Short Foot ex<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/div>\n<div class=\"youtube\"><iframe title=\"Short Foot ex\uff08\u5ea7\u4f4d\uff09\" src=\"https:\/\/www.youtube.com\/embed\/iIa7JmhJbeQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">Short Foot ex<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a<span style=\"font-weight: 400;\">\u6905\u5b50\u306b\u5ea7\u308a\u8e35\u30fb\u89aa\u6307\u30fb\u5c0f\u6307\u3092\u5730\u9762\u306b\u3064\u3051\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a<span style=\"font-weight: 400;\">\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u3092\u6301\u3061\u4e0a\u3052\u308b\u3088\u3046\u306b\u5730\u9762\u3092\u63b4\u307f\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a<span style=\"font-weight: 400;\">\u5ea7\u3063\u305f\u72b6\u614b\u3067\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><\/span><span style=\"font-size: 14pt;\"><br \/>\n<span style=\"font-weight: 400;\">\u203b\u6307\u3092\u66f2\u3052\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<\/span><\/div>\n<h3><strong>\u6307\u306b\u3086\u3068\u308a\u304c\u3042\u308b\u9774\u3092\u5c65\u304f<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5684\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/07\/27045439\/%E5%9B%B3%EF%BC%93-4.jpg\" alt=\"\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u306b\u306f\u3086\u3068\u308a\u306e\u3042\u308b\u9774\u3092\u5c65\u304f\u306e\u304c\u6709\u52b9\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8db3\u306e\u89aa\u6307\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3001<\/span><b>\u6307\u306b\u3086\u3068\u308a\u304c\u3042\u308b\u9774<\/b><span style=\"font-weight: 400;\">\u3092\u5c65\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6b69\u304d\u3084\u3059\u304f\u3001\u7d20\u6750\u304c\u67d4\u3089\u304b\u3044\u30b9\u30cb\u30fc\u30ab\u30fc\u3092\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3064\u307e\u5148\u304c\u5c16\u3063\u305f\u9774\u3084\u30cf\u30a4\u30d2\u30fc\u30eb\u306f\u3067\u304d\u308b\u3060\u3051\u907f\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u5916\u53cd\u6bcd\u8dbe\u7528\u306e<\/span><b>\u30a4\u30f3\u30bd\u30fc\u30eb<\/b><span style=\"font-weight: 400;\">\uff08\u4e2d\u6577\u304d\uff09\u3092\u4f7f\u7528\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u3054\u81ea\u8eab\u306e\u8db3\u306e\u30b5\u30a4\u30ba\u306b\u5408\u3046\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<h3><strong>\u30b5\u30dd\u30fc\u30bf\u30fc\u30fb\u30d1\u30c3\u30c9\u3092\u7740\u7528\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><b>\u30b5\u30dd\u30fc\u30bf\u30fc<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u30d1\u30c3\u30c9<\/b><span style=\"font-weight: 400;\">\u306e\u4f7f\u7528\u3082\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u89aa\u6307\u3078\u306e\u885d\u6483\u3092\u7de9\u548c\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9774\u4e0b\u306e\u3088\u3046\u306b\u5c65\u304f\u30bf\u30a4\u30d7\u306e\u3082\u306e\u304b\u3089\u3001\u6307\u306b\u631f\u3080\u30bf\u30a4\u30d7\u3084\u6307\u306b\u306f\u3081\u308b\u30bf\u30a4\u30d7\u306a\u3069\u3001\u5f62\u72b6\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u304a\u624b\u9803\u306a\u4fa1\u683c\u306e\u5546\u54c1\u304c\u591a\u3044\u306e\u3067\u3001\u3044\u304f\u3064\u304b\u8cfc\u5165\u3057\u3066\u6bd4\u3079\u3066\u307f\u308b\u306e\u3082\u3042\u308a\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u6539\u5584\u3059\u308b\uff1f<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304a\u305d\u3089\u304f\u3001\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u304c\u75db\u3080\u65b9\u306f\u3001\u300c\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3067\u75db\u307f\u304c\u6539\u5584\u3059\u308b\u304b\u300d\u304c\u6c17\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5f53\u7136\u306a\u304c\u3089\u3001\u75c7\u72b6\u306e\u7a0b\u5ea6\u3084\u500b\u4eba\u5dee\u304c\u3042\u308b\u306e\u3067\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305d\u306e\u3046\u3048\u3067\u3001\u6bcd\u8dbe\u7a2e\u5b50\u9aa8\u969c\u5bb3\u306f<\/span><b>3\u304b\u6708\u307b\u3069\u3067\u6539\u5584\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002\u5916\u53cd\u6bcd\u8dbe\u3084\u5f37\u525b\u6bcd\u8dbe\u306f\u3001\u6539\u5584\u307e\u3067<\/span><b>\u534a\u5e74\u304b\u30891\u5e74\u8fd1\u304f\u304b\u304b\u308b<\/b><span style=\"font-weight: 400;\">\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u3001\u75db\u98a8\u3084\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u304c\u6539\u5584\u3059\u308b\u307e\u3067\u306e\u671f\u9593\u306b\u3064\u3044\u3066\u306f\u3001\u304a\u533b\u8005\u3055\u3093\u306b\u805e\u304b\u306a\u3044\u3068\u308f\u304b\u308a\u307e\u305b\u3093\u3002\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u305f\u969b\u306b\u5c0b\u306d\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5c11\u306a\u304f\u3068\u3082\u3001<\/span><b>\u6570\u65e5\u3084\u6570\u9031\u9593\u3067\u89aa\u6307\u306e\u75db\u307f\u306f\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u304c\u307b\u3068\u3093\u3069<\/b><span style=\"font-weight: 400;\">\u3002\u305c\u3072\u6839\u6c17\u3088\u304f\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong class=\"ftc-Vblue\">\u307e\u3068\u3081<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u306f\u5730\u9762\u306b\u63a5\u3057\u3066\u3044\u308b\u7b87\u6240\u3067\u3001\u4f53\u91cd\u3082\u4e57\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u3086\u3048\u306b\u3001\u75db\u307f\u304c\u51fa\u308b\u3068\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u6587\u3067\u89e6\u308c\u305f\u3088\u3046\u306b\u3001\u653e\u7f6e\u3059\u308b\u3068\u305d\u308c\u3060\u3051\u75db\u307f\u306f\u9577\u671f\u5316\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u305c\u3072\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3001\u539f\u56e0\u304c\u5206\u304b\u3063\u305f\u3046\u3048\u3067\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8db3\u306e\u89aa\u6307\u3078\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u751f\u6d3b\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u5f90\u3005\u306b\u75db\u307f\u304c\u7de9\u548c\u3055\u308c\u3066\u3001\u697d\u306b\u6b69\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u5f53\u8a18\u4e8b\u304c\u3001\u5c11\u3057\u3067\u3082\u3042\u306a\u305f\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 12pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\n<span style=\"font-weight: 400;\">1\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/fpj\/136\/6\/136_6_330\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u8c37\u53e3 \u6566\u592b\uff1a\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u304f\u9ad8\u5c3f\u9178\u8840\u75c7\u30fb\u75db\u98a8\u306e\u6cbb\u7642<\/a><\/span><br \/>\n<span style=\"font-weight: 400;\">2\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/gnamtsunyo\/43\/1\/43_80\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u7bb1\u7530 \u96c5\u4e4b, \u7b20\u7f6e \u6587\u5584\uff1a\u6211\u304c\u56fd\u306b\u304a\u3051\u308b\u75db\u98a8\u60a3\u8005\u6570\u306e\u4eca\u5f8c\u306e\u52d5\u5411\u306b\u3064\u3044\u3066<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">3\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20868524\/\" target=\"_blank\" rel=\"noopener\">Sheree Nix 1, Michelle Smith, Bill Vicenzino\uff1aPrevalence of hallux valgus in the general population: a systematic review and meta-analysis<\/a><\/span><\/span><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\"><br \/>\n4\uff09<a href=\"https:\/\/www.jssf.jp\/medical\/download\/pamphlet_sesamoid.pdf\" target=\"_blank\" rel=\"noopener\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u8db3\u306e\u5916\u79d1\u5b66\u4f1a\uff1a\u6bcd\u8dbe\u7a2e\u5b50\u9aa8\u969c\u5bb3<\/a><br \/>\n5\uff09<a href=\"https:\/\/www.jssf.jp\/general\/download\/pamphlet_str.pdf\" target=\"_blank\" rel=\"noopener\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u8db3\u306e\u5916\u79d1\u5b66\u4f1a\uff1a\u5f37\u525b\u6bcd\u8dbe<\/a><br \/>\n6\uff09<a href=\"https:\/\/www.ryumachi-jp.com\/jcr_wp\/media\/2022\/03\/life_1-1.pdf\" target=\"_blank\" rel=\"noopener\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u30ea\u30a6\u30de\u30c1\u5b66\u4f1a\uff1a\u7b2c1\u90e8 \u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306e\u57fa\u790e<\/a><\/span><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u8db3\u306b\u95a2\u3059\u308b\u4e0d\u8abf\u3084\u30c8\u30e9\u30d6\u30eb\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u304c\u3001\u300c\u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u306e\u75db\u307f\u300d\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u8db3\u306e\u89aa\u6307\u306e\u4ed8\u3051\u6839\u304c\u75db\u3044\u3068\u9774\u304c\u5c65\u3051\u306a\u304b\u3063\u305f\u308a\u3001\u6b69\u304d\u306b\u304f\u304b\u3063\u305f\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u5f71\u97ff\u304c [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[26],"tags":[],"class_list":["post-5678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/5678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=5678"}],"version-history":[{"count":8,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/5678\/revisions"}],"predecessor-version":[{"id":5744,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/5678\/revisions\/5744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/5679"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=5678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=5678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=5678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}