{"id":5015,"date":"2024-04-26T14:39:00","date_gmt":"2024-04-26T05:39:00","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=5015"},"modified":"2024-04-26T14:39:00","modified_gmt":"2024-04-26T05:39:00","slug":"%e9%8e%96%e9%aa%a8%e3%81%ae%e4%b8%8b%e3%81%8c%e7%97%9b%e3%81%84%e3%81%ae%e3%81%af%e8%83%b8%e9%83%ad%e5%87%ba%e5%8f%a3%e7%97%87%e5%80%99%e7%be%a4%e3%81%aa%e3%81%ae%ef%bc%9f%e7%97%9b%e3%81%bf%e3%81%ae","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/shoulder\/pain-under-collarbone\/","title":{"rendered":"\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3044\u306e\u306f\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306a\u306e\uff1f\u75db\u307f\u306e\u539f\u56e0\u3068\u7c21\u5358\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3092\u7d39\u4ecb"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80a9\u304b\u3089\u982d\u3042\u305f\u308a\u306b\u73fe\u308c\u308b\u75db\u307f\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u304c\u3001\u306a\u304b\u306b\u306f\u300c<\/span><b>\u9396\u9aa8\u306e\u4e0b<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u75db\u3080\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a9\u3053\u308a\u3084\u9996\u3053\u308a\u306b\u6bd4\u3079\u308b\u3068\u99b4\u67d3\u307f\u304c\u8584\u3044\u3068\u3044\u3048\u308b\u306e\u3067\u3001\u300c\u306a\u305c\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3080\u306e\u3060\u308d\u3046\u300d\u3068\u4e0d\u5b89\u3092\u899a\u3048\u308b\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 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14pt;\">\u6700\u5f8c\u307e\u3067\u76ee\u3092\u901a\u3059\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306e\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3080\u7406\u7531\u306b\u3064\u3044\u3066\u304a\u304a\u3088\u305d\u306e\u898b\u5f53\u304c\u3064\u304d\u3001\u3054\u81ea\u8eab\u3067\u30b1\u30a2\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305c\u3072\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3080\u4e3b\u306a\u539f\u56e0\uff08\u75c7\u72b6\uff09\u3092\u89e3\u8aac<\/span><\/strong><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-5018\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/04\/17165216\/%EF%BC%91%EF%BC%96%EF%BC%91%E2%88%92%EF%BC%91-1024x576.jpg\" alt=\"\u9396\u9aa8\u306e\u4e0b\u306b\u306f\u69d8\u3005\u306a\u7b4b\u8089\u3084\u795e\u7d4c\u304c\u5b58\u5728\u3059\u308b\" width=\"1024\" height=\"576\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9396\u9aa8\u306b\u306f\u80a9\u3084\u8155\u306e\u904b\u52d5\u306b\u95a2\u308f\u308b\u7b4b\u8089\u304c\u4ed8\u304d\u3001\u3055\u307e\u3056\u307e\u795e\u7d4c\u304c\u901a\u308a\u307e\u3059\u3002\u307e\u305f\u30ea\u30f3\u30d1\u7bc0\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u307b\u304b\u3001\u9396\u9aa8\u306e\u4e0b\u306b\u80ba\u306e\u5148\u7aef\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3057\u305f\u304c\u3063\u3066\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3080\u5834\u5408\u3001<\/span><b>\u7b4b\u8089<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u795e\u7d4c<\/b><span style=\"font-weight: 400;\">\u3001\u3042\u308b\u3044\u306f<\/span><b>\u30ea\u30f3\u30d1\u7bc0<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u81d3\u5668<\/b><span style=\"font-weight: 400;\">\u306a\u3069\u306b\u539f\u56e0\u304c\u3042\u308b\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u4ee5\u4e0b\u3088\u308a\u3001\u539f\u56e0\u3084\u75c7\u72b6\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u795e\u7d4c\u306e\u5727\u8feb\uff08\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\uff09<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5019\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/04\/17165418\/%EF%BC%91%EF%BC%96%EF%BC%91%E2%88%92%EF%BC%92.jpg\" alt=\"\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3080\u539f\u56e0\u306e1\u3064\u300c\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\uff08\u304d\u3087\u3046\u304b\u304f\u3067\u3050\u3061\u3057\u3087\u3046\u3053\u3046\u3050\u3093\uff09\u300d\" width=\"1000\" height=\"875\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305a\u8003\u3048\u3089\u308c\u308b\u306e\u304c\u3001\u300c<\/span><b>\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\uff08\u304d\u3087\u3046\u304b\u304f\u3067\u3050\u3061\u3057\u3087\u3046\u3053\u3046\u3050\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002\u9396\u9aa8\u306e\u4e0b\u304b\u3089\u51fa\u308b\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u305f\u308a\u3001\u5f15\u3063\u5f35\u3089\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75db\u307f\u306b\u52a0\u3048\u3066<\/span><b>\u624b\u306e\u3057\u3073\u308c<\/b><span style=\"font-weight: 400;\">\u304c\u73fe\u308c\u308b\u5834\u5408\u3001\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002\u7537\u5973\u6bd4\u3067\u307f\u308b\u3068\u3001<\/span><b>\u7537\u6027\u3088\u308a\u5973\u6027\u306b\u591a\u3044<\/b><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u304c\u8d77\u3053\u308b\u539f\u56e0\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u3001\u300c<\/span><b>\u9577\u6642\u9593\u624b\u3092\u4e0a\u3052\u3066\u884c\u3046\u4ed5\u4e8b\u300d<\/b><span style=\"font-weight: 400;\">\u3084\u300c<\/span><b>\u8155\u3092\u56de\u3059\u52d5\u4f5c\u304c\u591a\u3044\u30b9\u30dd\u30fc\u30c4<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u304d\u3063\u304b\u3051\u3067\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308c\u3070\u3001\u300c\u306a\u3067\u80a9\u300d\u306a\u3069<\/span><b>\u59ff\u52e2<\/b><span style=\"font-weight: 400;\">\u304c\u5f71\u97ff\u3057\u3066\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u3082\u591a\u3044\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/shoulder\/sloped-shoulder\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u306a\u3067\u80a9\u304c\u3072\u3069\u3044\u6642\u306e\uff13\u3064\u306e\u5bfe\u51e6\u6cd5 \u301c\u80a9\u3053\u308a\u3082\u3053\u308c\u3067\u6539\u5584\uff01\u301c<\/span><\/a><\/span><\/p>\n<h3><strong>\u9396\u9aa8\u4ed8\u8fd1\u306e\u7b4b\u8089\u306e\u51dd\u308a<\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u9396\u9aa8\u5468\u308a\u306e\u7b4b\u8089\u304c\u51dd\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u9396\u9aa8\u306e\u4e0b\u3042\u305f\u308a\u306b\u306f\u3001\u300c<\/span><b>\u5927\u80f8\u7b4b\uff08\u3060\u3044\u304d\u3087\u3046\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u9396\u9aa8\u4e0b\u7b4b\uff08\u3055\u3053\u3064\u304b\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u3044\u3063\u305f\u7b4b\u8089\u304c\u4ed8\u304d\u3001\u3053\u308c\u3089\u306e\u7b4b\u8089\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u75db\u307f\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u7b4b\u8089\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u7406\u7531\u3068\u3057\u3066\u306f\u3001<\/span><b>\u60aa\u3044\u59ff\u52e2\uff08<\/b><span style=\"font-weight: 400;\">\u732b\u80cc\u306a\u3069\uff09\u3084<\/span><b>\u9577\u6642\u9593\u306e\u91cd\u52b4\u50cd<\/b><span style=\"font-weight: 400;\">\u3001<\/span><b>\u904e\u5ea6\u306a\u904b\u52d5<\/b><span style=\"font-weight: 400;\">\u306a\u3069\u3067\u3059\u3002\u305d\u3057\u3066\u8ca0\u62c5\u304c\u5927\u304d\u3044\u3068\u3001\u7b4b\u8089\u75db\u306e\u3088\u3046\u306b\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/hunchedback-improve\/\" target=\"_blank\" rel=\"noopener\">\u732b\u80cc\u3092\u6cbb\u3059\u65b9\u6cd5\u3068\u306f\uff1f\u59ff\u52e2\u6539\u5584\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\u3092\u8a73\u3057\u304f\u7d39\u4ecb\uff01<\/a><\/span><\/p>\n<h3><strong>\u9396\u9aa8\u4e0b\u306e\u30ea\u30f3\u30d1\u306e\u816b\u308c<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><b>\u30ea\u30f3\u30d1\u7bc0<\/b><span style=\"font-weight: 400;\">\u304c\u816b\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u9396\u9aa8\u306b\u306f\u3001\u30ea\u30f3\u30d1\u304c\u6d41\u308c\u308b\u300c<\/span><b>\u30ea\u30f3\u30d1\u7bc0<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u5b58\u5728\u3057\u3001\u304a\u3082\u306b<\/span><b>\u8001\u5ec3\u7269\u3092\u5916\u306b\u51fa\u3059<\/b><span style=\"font-weight: 400;\">\u306f\u305f\u3089\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001<\/span><b>\u30a6\u30a3\u30eb\u30b9\u30fb\u7d30\u83cc\u611f\u67d3<\/b><span style=\"font-weight: 400;\">\u3001<\/span><b>\u30b9\u30c8\u30ec\u30b9<\/b><span style=\"font-weight: 400;\">\u304c\u539f\u56e0\u3067\u9396\u9aa8\u306e\u30ea\u30f3\u30d1\u7bc0\u304c\u816b\u308c\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8efd\u5ea6\u306a\u816b\u308c\u3067\u3042\u308c\u3070\u77ed\u671f\u9593\u3067\u306e\u6539\u5584\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u304c\u3001<\/span><b>\u91cd\u7be4\u306a\u75c5\u6c17<\/b><span style=\"font-weight: 400;\">\u304c\u96a0\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u5341\u5206\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h3><strong>\u6c17\u80f8\uff08\u304d\u304d\u3087\u3046\uff09<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3082\u30461\u3064\u8003\u3048\u3089\u308c\u308b\u306e\u304c\u3001\u300c<\/span><b>\u6c17\u80f8\uff08\u304d\u304d\u3087\u3046\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3067\u3059\u3002\u6c17\u80f8\u3068\u306f\u3001<\/span><b>\u80ba\u306b\u7a74\u304c\u7a7a\u304d\u3001\u7a7a\u6c17\u304c\u6f0f\u308c\u308b\u3053\u3068\u3067\u80ba\u304c\u3057\u307c\u3080\u75c5\u6c17<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u6c17\u80f8\u306b\u306f\u3001\u602a\u6211\u3084\u885d\u6483\u306a\u3069\u3067\u767a\u751f\u3059\u308b\u30b1\u30fc\u30b9\u300c<\/span><b>\u5916\u50b7\u6027\u6c17\u80f8<\/b><span style=\"font-weight: 400;\">\u300d\u3084\u3001\u3068\u304f\u306b\u7406\u7531\u304c\u306a\u304f\u767a\u751f\u3059\u308b\u300c<\/span><b>\u81ea\u7136\u6c17\u80f8<\/b><span style=\"font-weight: 400;\">\u300d\u3001\u751f\u7406\u306e\u524d\u5f8c\u306b\u8d77\u3053\u308b\u300c<\/span><b>\u6708\u7d4c\u968f\u4f34\u6027\u6c17\u80f8<\/b><span style=\"font-weight: 400;\">\u300d\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u305f\u304c\u3063\u3066\u3001\u6c17\u80f8\u306f\u7537\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u308b\u3082\u306e\u306e\u3001\u5973\u6027\u304c\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u3082\u5b58\u5728\u3057\u307e\u3059\u3002\u300c\u606f\u82e6\u3057\u3044\u300d\u300c\u606f\u3092\u5438\u3046\u3068\u75db\u3044\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u306f\u6c17\u80f8\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u3092\u653e\u7f6e\u3057\u3066\u306f\u30c0\u30e1\uff01\u3059\u3050\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3088\u3046<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e0a\u8a18\u3067\u7d39\u4ecb\u3057\u305f\u75c7\u72b6\u4ee5\u5916\u306b\u3001\u3088\u308a\u91cd\u7be4\u306a\u75c5\u6c17\uff08\u30ea\u30f3\u30d1\u816b\u3084\u304c\u3093\u306a\u3069\uff09\u304c\u75db\u307f\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3057\u305f\u304c\u3063\u3066\u3001\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u3092\u653e\u7f6e\u3059\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u306f<\/span><b>\u65e9\u6025\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b<\/b><span style=\"font-weight: 400;\">\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u691c\u67fb\u3092\u53d7\u3051\u3001\u91cd\u7be4\u306a\u75c5\u6c17\u3067\u306f\u306a\u3044\u3068\u5224\u660e\u3057\u305f\u6bb5\u968e\u3067\u3001\u81ea\u8eab\u3067\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u304c\u697d\u306b\u306a\u308b\uff01\u304a\u3059\u3059\u3081\u30bb\u30eb\u30d5\u30b1\u30a2<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3053\u3053\u304b\u3089\u3001\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u304c\u697d\u306b\u306a\u308b\u304a\u3059\u3059\u3081\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304b\u3089\u751f\u6d3b\u306b\u304a\u3051\u308b\u6ce8\u610f\u70b9\u307e\u3067\u3001\u3069\u308c\u3082\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3059\u3050\u306b\u59cb\u3081\u3089\u308c\u308b\u65b9\u6cd5\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u305c\u3072\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305a\u3001<\/span><b>\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/b><span style=\"font-weight: 400;\">\u3092\u7d99\u7d9a\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7b4b\u8089\u3084\u95a2\u7bc0\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u3001\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u304c\u6539\u5584\u3055\u308c\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u59ff\u52e2\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u9396\u9aa8\u5468\u308a\u306e\u8ca0\u62c5\u6e1b\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u4ee5\u4e0b\u3088\u308a\u3001\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">1\u3064\u76ee\u306f\u300c<\/span><b>\u7b2c\u4e00\u808b\u9aa8\u30e2\u30d3\u30e9\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<div class=\"youtube\"><iframe title=\"\u7b2c\u4e00\u808b\u9aa8\u30e2\u30d2\u3099\u30e9\u30a4\u30bb\u3099\u30fc\u30b7\u30e7\u30f3 mp4\" src=\"https:\/\/www.youtube.com\/embed\/lLXwj0qPHpo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u7b2c\u4e00\u808b\u9aa8\u30e2\u30d3\u30e9\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a<span style=\"font-weight: 400;\">\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u7528\u610f\u3057\u307e\u3057\u3087\u3046<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a<span style=\"font-weight: 400;\">\u80cc\u4e2d\u3078\u56de\u3057\u7247\u5074\u3092\u304a\u5c3b\u3067\u56fa\u5b9a\u3057\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a<span style=\"font-weight: 400;\">\u3082\u3046\u4e00\u65b9\u3092\u659c\u3081\u4e0b\u3078\u5f15\u3063\u5f35\u308a\u307e\u3057\u3087\u3046<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a<span style=\"font-weight: 400;\">\u9996\u3092\u5074\u65b9\u3078\u50be\u3051\u307e\u3057\u3087\u3046<br \/>\nSTEP5\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<br \/>\n<\/span><span style=\"font-weight: 400;\">STEP6\uff1a\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span><br \/>\n<span style=\"font-weight: 400;\">\u203b\u30bf\u30aa\u30eb\u3092\u3057\u3063\u304b\u308a\u4e0b\u65b9\u3078\u5f15\u3063\u5f35\u308a\u307e\u3057\u3087\u3046<\/span><br \/>\n<\/span><\/div>\n<div>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3053\u3061\u3089\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u9396\u9aa8\u306e\u8fd1\u304f\u306b\u4ed8\u304f\u300c<\/span><b>\u7b2c\u4e00\u808b\u9aa8\uff08\u3060\u3044\u3044\u3061\u308d\u3063\u3053\u3064\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u52d5\u304f\u306e\u3067\u3001\u9396\u9aa8\u5468\u308a\u304c\u7de9\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3068\u304f\u306b\u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">2\u3064\u76ee\u306f\u300c<\/span><b>\u80f8\u690e\uff08\u304d\u3087\u3046\u3064\u3044\uff09\u4f38\u5c55\u904b\u52d5<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u58c1\u3092\u4f7f\u7528\u3057\u305f\u80f8\u690e\u4f38\u5c55\" src=\"https:\/\/www.youtube.com\/embed\/FN1wya6RGyY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u80f8\u690e\uff08\u304d\u3087\u3046\u3064\u3044\uff09\u4f38\u5c55\u904b\u52d5<\/b><\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a<span style=\"font-weight: 400;\">\u4e21\u624b\u3092\u58c1\u306b\u3064\u304d\u984d\u3092\u5f53\u3066\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a<span style=\"font-weight: 400;\">\u80cc\u4e2d\u3092\u53cd\u3089\u305b\u307e\u3057\u3087\u3046<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a<span style=\"font-weight: 400;\">\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a<span style=\"font-weight: 400;\">\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-weight: 400;\">\u203b\u8170\u3092\u306a\u308b\u3079\u304d\u53cd\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<\/span><\/div>\n<div>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u3088\u3063\u3066\u3001\u300c<\/span><b>\u80f8\u690e\uff08\u304d\u3087\u3046\u3064\u3044\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u4f38\u3073\u307e\u3059\u3002\u3068\u304f\u306b\u59ff\u52e2\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u306e\u3067\u305c\u3072\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">3\u3064\u76ee\u306f\u300c<\/span><b>\u50e7\u5e3d\u7b4b\u4e2d\u90e8\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u50e7\u5e3d\u7b4b\u4e2d\u90e8\u30a8\u30af\u30b5\u30b5\u30a4\u30b9\u3099\" src=\"https:\/\/www.youtube.com\/embed\/06XdLg2MIjA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><b>\u50e7\u5e3d\u7b4b\u4e2d\u90e8\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/b><\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a<span style=\"font-weight: 400;\">\u3046\u3064\u4f0f\u305b\u306b\u306a\u308a\u4e21\u624b\u3092\u5e83\u3052\u307e\u3057\u3087\u3046<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a<span style=\"font-weight: 400;\">\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u306a\u304c\u3089\u8155\u3092\u6301\u3061\u4e0a\u3052\u307e\u3057\u3087\u3046<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a<span style=\"font-weight: 400;\">\u3086\u3063\u304f\u308a\u964d\u308d\u3057\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a<span style=\"font-weight: 400;\">\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-weight: 400;\">\u203b\u8155\u3092\u53ef\u80fd\u306a\u9650\u308a\u9ad8\u304f\u4e0a\u3052\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span><br \/>\n<\/span><\/div>\n<div><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3061\u3089\u306e\u7b4b\u30c8\u30ec\u306f\u3001\u80a9\u306e\u5f8c\u308d\u306b\u4ed8\u304f\u300c\u50e7\u5e3d\u7b4b\u300d\u3092\u935b\u3048\u308b\u306e\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u80a9\u5468\u308a\u306e\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u3001\u59ff\u52e2\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/div>\n<h3><strong>\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/strong><\/h3>\n<div>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u3001\u751f\u6d3b\u7fd2\u6163\u304c\u4e71\u308c\u3066\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u60aa\u3044\u59ff\u52e2\u3084\u5bdd\u4e0d\u8db3\u3001\u98df\u751f\u6d3b\u306e\u4e71\u308c\u306f\u3001\u75db\u307f\u306e\u767a\u751f\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u304c\u548c\u3089\u3050\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3001\u5177\u4f53\u7684\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4><strong><span style=\"font-size: 14pt;\">\u59ff\u52e2\u3092\u77ef\u6b63\u3059\u308b<\/span><\/strong><\/h4>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5020\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/04\/17171620\/%EF%BC%91%EF%BC%96%EF%BC%91%E2%88%92%EF%BC%93.jpeg\" alt=\"\u59ff\u52e2\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u3092\u7de9\u548c\u3067\u304d\u308b\" width=\"1000\" height=\"1000\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5148\u307b\u3069\u3082\u5c11\u3057\u89e6\u308c\u307e\u3057\u305f\u304c\u3001\u300c\u732b\u80cc\u300d\u300c\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u300d\u300c\u5dfb\u304d\u80a9\u30fb\u306a\u3067\u80a9\u300d\u306a\u3069\u3001<\/span><b>\u59ff\u52e2\u306e\u5d29\u308c<\/b><span style=\"font-weight: 400;\">\u304c\u80a9\u5468\u308a\u3078\u306e\u8ca0\u8377\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u9396\u9aa8\u3078\u306e\u8ca0\u62c5\u3082\u5897\u3048\u308b\u3053\u3068\u3067\u3001\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u305f\u308a\u7b4b\u8089\u304c\u51dd\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305c\u3072\u3001\u666e\u6bb5\u306e\u59ff\u52e2\u3092\u77ef\u6b63\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3068\u304f\u306b\u3001\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u4e2d\u306f\u59ff\u52e2\u304c\u5d29\u308c\u3084\u3059\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u305d\u3053\u3067\u3001<\/span><b>\u982d\u306e\u4f4d\u7f6e\u3092\u5f8c\u308d\u306b\u5f15\u304f<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u59ff\u52e2\u304c\u6574\u3046\u3068\u91cd\u5fc3\u304c\u6b63\u3057\u304f\u4e57\u308a\u3001\u9396\u9aa8\u3078\u306e\u8ca0\u62c5\u304c\u6e1b\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/improve-posture\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u7c21\u5358\u3011\u59ff\u52e2\u3092\u826f\u304f\u3059\u308b\u65b9\u6cd54\u9078\uff01\u732b\u80cc\u3084\u53cd\u308a\u8170\u3092\u6539\u5584\u3057\u3066\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u306b\u306f<\/span><\/a><br \/>\n<\/span><span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a style=\"font-size: 14pt;\" href=\"https:\/\/rehasaku.net\/magazine\/neck\/straightneck-howtosleep\/\" target=\"_blank\" rel=\"noopener\"><span>\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u306e\u539f\u56e0\u3068\u306f\uff1f\u6b63\u3057\u3044\u5bdd\u65b9\u30fb\u6795\u306e\u9ad8\u3055\u3092\u7406\u89e3\u3057\u3088\u3046\uff01<\/span><\/a><br \/>\n<span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<\/span><a style=\"font-size: 14pt;\" href=\"https:\/\/rehasaku.net\/magazine\/shoulder\/rolled-shoulders\/\" target=\"_blank\" rel=\"noopener\"><span>\u5dfb\u304d\u80a9\u3092\u6cbb\u3059\u65b9\u6cd5\u306f\u3042\u308b\uff1f\u52b9\u679c\u7684\u306a\u5bdd\u65b9\u3084\u30b0\u30c3\u30ba\u306e\u4f7f\u3044\u65b9\u30fb\u304a\u3059\u3059\u3081\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u89e3\u8aac<\/span><\/a><\/p>\n<h4><strong><span style=\"font-size: 14pt;\">\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/span><\/strong><\/h4>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5f53\u305f\u308a\u524d\u3067\u3059\u304c\u3001\u6bce\u65e5\u3057\u3063\u304b\u308a\u7720\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5bdd\u4e0d\u8db3\u306e\u65e5\u304c\u7d9a\u304f\u3053\u3068\u3067<\/span><b>\u81ea\u5f8b\u795e\u7d4c\uff08\u8eab\u4f53\u306e\u72b6\u614b\u3092\u4fdd\u3064\u795e\u7d4c\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u75db\u307f\u304c\u73fe\u308c\u307e\u3059<\/b><span style=\"font-weight: 400;\">\u3002\u307e\u305f\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3068\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3082\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u9396\u9aa8\u306e\u4e0b\u306e\u75db\u307f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5fd9\u3057\u3044\u306a\u304b\u3067\u3082\u3001\u7761\u7720\u6642\u9593\u306f\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002\u3042\u308f\u305b\u3066\u3001\u666e\u6bb5\u4f7f\u7528\u3057\u3066\u3044\u308b\u5bdd\u5177\u3092\u898b\u76f4\u3059\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<h4><strong><span style=\"font-size: 14pt;\">\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059<\/span><\/strong><\/h4>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u98df\u4e8b\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u98df\u751f\u6d3b\u306e\u4e71\u308c\u304c\u8840\u6d41\u60aa\u5316\u3084\u514d\u75ab\u529b\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5065\u5eb7\u7684\u306a\u732e\u7acb\u306b\u660e\u78ba\u306a\u6b63\u89e3\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u3068\u304f\u306b<\/span><b>\u7384\u7c73<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u306a\u3059<\/b><span style=\"font-weight: 400;\">\u3001<\/span><b>\u30ab\u30c4\u30aa\u3001\u30ec\u30d0\u30fc<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u30d0\u30ca\u30ca<\/b><span style=\"font-weight: 400;\">\u306a\u3069\u306f\u8840\u6d41\u6539\u5584\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u6574\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u666e\u6bb5\u3001\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u3084\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u3067\u98df\u4e8b\u3092\u6e08\u307e\u305b\u308b\u6a5f\u4f1a\u304c\u591a\u3044\u65b9\u306f\u3001\u81ea\u708a\u3092\u59cb\u3081\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u3069\u306e\u304f\u3089\u3044\u3067\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u52b9\u679c\u306f\u73fe\u308c\u308b\uff1f<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u3063\u3066\u3001\u300c\u3069\u306e\u304f\u3089\u3044\u3067\u52b9\u679c\u304c\u51fa\u308b\u304b\u300d\u304c\u6c17\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75c7\u72b6\u306e\u7a0b\u5ea6\u3084\u539f\u56e0\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001<\/span><b>1\u9031\u9593\u30842\u9031\u9593\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u305f\u3060\u3051\u3067\u306f\u52b9\u679c\u306f\u73fe\u308c\u306a\u3044<\/b><span style=\"font-weight: 400;\">\u3068\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4e00\u6642\u7684\u306b\u75db\u307f\u304c\u697d\u306b\u306a\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u3059\u3050\u3076\u308a\u8fd4\u3059\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u672c\u683c\u7684\u306b\u52b9\u679c\u304c\u51fa\u3066\u75db\u307f\u304c\u6539\u5584\u3059\u308b\u307e\u3067\u3001\u6570\u304b\u6708\u304b\u304b\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001<\/span><b>\u307e\u305a\u306f3\u304b\u6708\u9593\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u307e\u3068\u3081<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u80a9\u304b\u3089\u4e0a\u306e\u90e8\u4f4d\u306f\u3001\u4eba\u9593\u304c\u751f\u6d3b\u3092\u55b6\u3080\u3046\u3048\u3067\u91cd\u8981\u306a\u81d3\u5668\u3084\u795e\u7d4c\u304c\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3080\u539f\u56e0\u304c\u4f55\u3067\u3042\u308c\u3001\u305d\u306e\u307e\u307e\u653e\u7f6e\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u306f\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u3001\u75db\u307f\u306e\u539f\u56e0\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3001\u305d\u306e\u3046\u3048\u3067\u75db\u307f\u3092\u6539\u5584\u30fb\u4e88\u9632\u3059\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6642\u9593\u306f\u304b\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u75db\u307f\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u5f53\u8a18\u4e8b\u304c\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u5c11\u3057\u3067\u3082\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 12pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\n<span style=\"font-weight: 400;\">1\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17102047\/\" target=\"_blank\" rel=\"noopener\">Xavier Demondion 1, Pascal Herbinet, Serge Van Sint Jan, Nathalie Boutry, Christophe Chantelot, Anne Cotten\uff1aImaging assessment of thoracic outlet syndrome<\/a><\/span><br \/>\n<span style=\"font-weight: 400;\">2\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25140278\/\" target=\"_blank\" rel=\"noopener\">Julie Freischlag 1, Kristine Orion 2\uff1aUnderstanding thoracic outlet syndrome<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">3\uff09<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6514035\/\" target=\"_blank\" rel=\"noopener\">Mark R. Jones,corresponding author1 Amit Prabhakar,2 Omar Viswanath,3,4,5 Ivan Urits,1 Jeremy B. Green,6 Julia B. Kendrick,6 Andrew J. Brunk,6 Matthew R. Eng,6 Vwaire Orhurhu,1 Elyse M. Cornett,7 and Alan D. Kaye\uff1aThoracic Outlet Syndrome: A Comprehensive Review of Pathophysiology, Diagnosis, and Treatment<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">4\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jpnwocm\/23\/4\/23_394\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u83ca\u8c37 \u5149\u4ee3\uff1a\u30ea\u30f3\u30d1\u6d6e\u816b\u3092\u77e5\u308b\uff0d\u305d\u306e\u767a\u751f\u6a5f\u5e8f\u3068\u770b\u8b77\u5e2b\u306e\u5f79\u5272\uff0d<\/a><br \/>\n5\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jsem\/14\/1\/14_53\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u85e4\u82b3 \u76f4\u5f66, \u6c5f\u85e4 \u654f, \u82b1\u5ca1 \u52c5\u884c, \u8352\u6728 \u96c5\u5f66, \u7a32\u8449 \u664b, \u5411\u4e95 \u79c0\u6cf0, \u5d8b\u6751 \u6587\u5f66, \u65b0\u7530 \u6b63\u548c\uff1a\u80f8\u90e8\u5916\u50b7\u5f8c11\u65e5\u76ee\u306b\u767a\u75c7\u3057\u305f \u7dca\u5f35\u6027\u6c17\u80f8\u306b\u3088\u308bCPAOA\u306e1\u4f8b<\/a><br \/>\n6\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/juoeh\/31\/2\/31_KJ00005578446\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u4e80\u5d0e \u6587\u5f66, \u5712\u7530 \u4fe1\u6210, \u5c0f\u51fa \u771f\u4e00\u90ce, \u5c3e\u8fbb \u8c4a\uff1a\u5bb6\u65cf\u6027\u81ea\u7136\u6c17\u80f8\u306e\u4e00\u4f8b<\/a><br \/>\n7\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/ringe1998\/64\/1\/64_1_1\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u6728\u4e0b \u8cb4\u88d5, \u524d\u90e8\u5c4b \u9032\u81ea, \u6afb\u4e95 \u7167\u4e45, \u5ca1\u6751 \u5409\u9686\uff1a\u539f\u767a\u6027\u81ea\u7136\u6c17\u80f8\u306b\u5bfe\u3059\u308b\u6cbb\u7642\u3068\u305d\u306e\u6210\u7e3e<\/a><br \/>\n<\/span><\/span><\/p><\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u80a9\u304b\u3089\u982d\u3042\u305f\u308a\u306b\u73fe\u308c\u308b\u75db\u307f\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u304c\u3001\u306a\u304b\u306b\u306f\u300c\u9396\u9aa8\u306e\u4e0b\u300d\u304c\u75db\u3080\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002 \u80a9\u3053\u308a\u3084\u9996\u3053\u308a\u306b\u6bd4\u3079\u308b\u3068\u99b4\u67d3\u307f\u304c\u8584\u3044\u3068\u3044\u3048\u308b\u306e\u3067\u3001\u300c\u306a\u305c\u9396\u9aa8\u306e\u4e0b\u304c\u75db\u3080\u306e\u3060\u308d\u3046\u300d\u3068\u4e0d\u5b89\u3092\u899a\u3048\u308b\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-5015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/5015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=5015"}],"version-history":[{"count":3,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/5015\/revisions"}],"predecessor-version":[{"id":5029,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/5015\/revisions\/5029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/5016"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=5015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=5015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=5015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}