{"id":4998,"date":"2024-04-26T14:40:00","date_gmt":"2024-04-26T05:40:00","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=4998"},"modified":"2024-04-26T14:40:00","modified_gmt":"2024-04-26T05:40:00","slug":"%e3%80%90%e7%9c%9f%e3%82%93%e4%b8%ad%e3%80%91%e3%81%8a%e3%81%97%e3%82%8a%e3%81%ae%e9%aa%a8%e3%81%8c%e7%97%9b%e3%81%84%e5%8e%9f%e5%9b%a0%e3%81%a8%e3%81%af%ef%bc%9f%e7%97%9b%e3%81%bf%e6%94%b9%e5%96%84","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/lower\/buttbonehurts-middle\/","title":{"rendered":"\u3010\u771f\u3093\u4e2d\u3011\u304a\u3057\u308a\u306e\u9aa8\u304c\u75db\u3044\u539f\u56e0\u3068\u306f\uff1f\u75db\u307f\u6539\u5584\u306b\u52b9\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\u3092\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u65e5\u5e38\u751f\u6d3b\u306e\u306a\u304b\u3067\u300c<\/span><b>\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u306e\u9aa8\u304c\u75db\u3044<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u601d\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; 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font-size: 14pt;\">\u3067\u306f\u4ee5\u4e0b\u3088\u308a\u3001\u5c3e\u9aa8\u5468\u8fba\u304c\u75db\u3080\u4e3b\u306a\u539f\u56e0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u3054\u81ea\u8eab\u306e\u75db\u307f\u306e\u69d8\u5b50\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u306a\u304c\u3089\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/lower\/coccyx-pain\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u5ea7\u308b\u3068\u5c3e\u3066\u3044\u9aa8\u304c\u75db\u3044\u306e\u306f\u306a\u305c\uff1f\u75db\u307f\u306e\u539f\u56e0\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u5b9f\u8df5\u3057\u3084\u3059\u3044\u6cbb\u3057\u65b9\u3092\u89e3\u8aac<\/span><\/a><\/span><\/p>\n<h3><strong>\u3076\u3064\u3051\u305f\u30fb\u8ee2\u3093\u3060\u306a\u3069\u306e\u5916\u50b7<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305a\u8003\u3048\u3089\u308c\u308b\u306e\u304c\u3001\u3076\u3064\u3051\u305f\u30fb\u8ee2\u3093\u3060\u306a\u3069\u306e\u300c<\/span><b>\u5916\u50b7<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; 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font-size: 14pt;\">\u304a\u3057\u308a\u3078\u306e\u8ca0\u62c5\u306b\u3088\u3063\u3066\u73fe\u308c\u308b\u75c7\u72b6\u306e\u4f8b\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background: #F2F2F2; padding: 35px; border: 0px solid #F2F2F2; border-radius: 10px; word-break: break-all;\">\n<ul>\n<li><strong><span style=\"font-size: 14pt;\"><b>\u5750\u9aa8\u795e\u7d4c\u75db\uff08\u3056\u3053\u3064\u3057\u3093\u3051\u3044\u3064\u3046\uff09<\/b><\/span><\/strong><\/li>\n<li><strong><span style=\"font-size: 14pt;\"><b>\u4e2d\u6bbf\u76ae\u795e\u7d4c\u969c\u5bb3\uff08\u3061\u3085\u3046\u3067\u3093\u3072\u3057\u3093\u3051\u3044\u3057\u3087\u3046\u304c\u3044\uff09<\/b><\/span><\/strong><\/li>\n<li><span style=\"font-size: 14pt;\"><strong><b>\u4ed9\u8178\u95a2\u7bc0\u969c\u5bb3\uff08\u305b\u3093\u3061\u3087\u3046\u304b\u3093\u305b\u3064\u3057\u3087\u3046\u304c\u3044\uff09<\/b><\/strong><\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u305f\u304c\u3063\u3066\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u59ff\u52e2\u304c\u6539\u5584\u3055\u308c\u306a\u3044\u9650\u308a\u3001\u304a\u3057\u308a\u306e\u75db\u307f\u304c\u9577\u671f\u5316\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u598a\u5a20\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5002\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/04\/17144905\/154-2.jpg\" alt=\"\u598a\u5a20\u304c\u304d\u3063\u304b\u3051\u3067\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u306e\u9aa8\u304c\u75db\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u598a\u5a20\u30fb\u51fa\u7523\u6642\u306e<\/span><b>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc<\/b><span style=\"font-weight: 400;\">\u304c\u539f\u56e0\u3067\u3001\u5c3e\u9aa8\u304c\u75db\u3080\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u95a2\u7bc0\u3084\u976d\u5e2f\u3092\u7de9\u3081\u308b\u300c\u30ea\u30e9\u30ad\u30b7\u30f3\u300d\u304c\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u3067<\/span><b>\u9aa8\u76e4\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3001\u795e\u7d4c\u3084\u7b4b\u8089\u3092\u5727\u8feb\u3057\u3066\u75db\u307f\u304c\u51fa\u308b<\/b><span style=\"font-weight: 400;\">\u306e\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3068\u306f\u5225\u306b\u3001\u4ed9\u9aa8\uff08\u5c3e\u9aa8\u304c\u4ed8\u304f\u4e09\u89d2\u5f62\u306e\u9aa8\uff09\u306e\u5f62\u72b6\u306e\u9055\u3044\u304b\u3089\u3001<\/span><b>\u7537\u6027\u3088\u308a\u5973\u6027\u306e\u65b9\u304c\u5c3e\u9aa8\u306e\u75db\u307f\u304c\u73fe\u308c\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308b<\/b><span style=\"font-weight: 400;\">\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u306e\u75db\u307f\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u6539\u5584\u3059\u308b\uff1f<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u306e\u75db\u307f\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u300c\u3069\u306e\u304f\u3089\u3044\u3067\u75db\u307f\u304c\u6539\u5584\u3059\u308b\u304b\u300d\u306f\u6c17\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u304a\u3057\u308a\u3092\u8efd\u304f\u3076\u3064\u3051\u305f\u3053\u3068\u3067\u8d77\u3053\u308b\u75db\u307f\u306f\u3001<\/span><b>\u6570\u9031\u9593\u307b\u3069\u3067\u548c\u3089\u3050<\/b><span style=\"font-weight: 400;\">\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u5f37\u304f\u3076\u3064\u3051\u305f\u5834\u5408\u306f1\u304b\u6708\u4ee5\u4e0a\u75db\u307f\u304c\u7d9a\u304f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u3001\u300c\u304a\u3057\u308a\u3078\u306e\u8ca0\u62c5\u300d\u3084\u300c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u300d\u304c\u539f\u56e0\u306e\u75db\u307f\u306f\u3001<\/span><b>\u6570\u30ab\u6708\u7d9a\u304f<\/b><span style=\"font-weight: 400;\">\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3082\u3061\u308d\u3093\u3001\u75db\u307f\u306e\u6539\u5584\u30da\u30fc\u30b9\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u306e\u3067\u3001\u3042\u304f\u307e\u3067\u53c2\u8003\u307e\u3067\u306b\u304a\u8003\u3048\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u75db\u307f\u3092\u305d\u306e\u307e\u307e\u653e\u3063\u3066\u304a\u304f\u3068\u3069\u3046\u306a\u308b\uff1f<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u304a\u3057\u308a\u306e\u9aa8\u306e\u75db\u307f\u3092\u305d\u306e\u307e\u307e\u653e\u7f6e\u3059\u308c\u3070\u3001\u3055\u3089\u306b<\/span><b>\u60aa\u5316\u3059\u308b<\/b><span style=\"font-weight: 400;\">\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u300c<\/span><b>\u8170\u75db<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u80a1\u95a2\u7bc0\u306e\u75db\u307f<\/b><span style=\"font-weight: 400;\">\u300d\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u4ed5\u4e8b\u3084\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306b\u652f\u969c\u304c\u51fa\u308b\u3053\u3068\u306f\u60f3\u50cf\u306b\u96e3\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304a\u3057\u308a\u306e\u75db\u307f\u3092\u653e\u7f6e\u3059\u308b\u3053\u3068\u306f\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u591a\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong class=\"ftc-Vblue\">\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\uff01<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u306e\u9aa8\u304c\u75db\u3080\u539f\u56e0\u306f\u3001\u5148\u307b\u3069\u7d39\u4ecb\u3057\u305f\u300c\u5916\u50b7\u300d\u300c\u8ca0\u62c5\u300d\u300c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u300d\u3060\u3051\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u300c<\/span><b>\u9aa8\u6298<\/b><span style=\"font-weight: 400;\">\u300d\u3057\u3066\u304a\u308a\u3001\u75db\u307f\u304c\u73fe\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3057\u305f\u304c\u3063\u3066\u3001\u539f\u56e0\u304c\u5206\u304b\u3089\u306a\u3051\u308c\u3070\u5bfe\u51e6\u3057\u3088\u3046\u304c\u306a\u3044\u306e\u3067\u3001<\/span><b>\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75c5\u9662\u3067\u306e\u7cbe\u5bc6\u306a\u691c\u67fb\u3092\u53d7\u3051\u305f\u3046\u3048\u3067\u3001\u304a\u533b\u8005\u3055\u3093\u306b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u304a\u3057\u308a\u306e\u75db\u307f\u3092\u81ea\u5206\u3067\u6539\u5584\u3059\u308b\uff01\u304a\u3059\u3059\u3081\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5<\/span><\/strong><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u91cd\u7be4\u306a\u75c5\u6c17\u3067\u306f\u306a\u3044\u3068\u5206\u304b\u3063\u305f\u5f8c\u306b\u3001\u3054\u81ea\u8eab\u3067<\/span><b>\u30bb\u30eb\u30d5\u30b1\u30a2<\/b><span style=\"font-weight: 400;\">\u3092\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3053\u304b\u3089\u3001\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u5468\u8fba\u306e\u75db\u307f\u306b\u52b9\u679c\u306e\u3042\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30fb\u666e\u6bb5\u5fc3\u304c\u3051\u308b\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3059\u3050\u306b\u52b9\u679c\u306f\u51fa\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7d99\u7d9a\u3059\u308c\u3070\u75db\u307f\u304c\u6539\u5584\u3055\u308c\u3066\u3044\u304f\u3067\u3057\u3087\u3046\u3002\u305c\u3072\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u59ff\u52e2\u3092\u77ef\u6b63\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u304a\u3057\u308a\u3078\u306e\u8ca0\u8377\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u8981\u56e0\u306e1\u3064\u304c\u3001<\/span><b>\u60aa\u3044\u59ff\u52e2<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u666e\u6bb5\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b<\/span><b>\u732b\u80cc<\/b><span style=\"font-weight: 400;\">\uff08\u80cc\u4e2d\u304c\u4e38\u307e\u3063\u305f\u59ff\u52e2\uff09\u306b\u306a\u3063\u305f\u308a\u3001<\/span><b>\u53cd\u308a\u8170<\/b><span style=\"font-weight: 400;\">\uff08\u80cc\u4e2d\u304c\u5f8c\u308d\u5074\u3078\u53cd\u3063\u305f\u59ff\u52e2\uff09\u306b\u306a\u3063\u305f\u308a\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u60aa\u3044\u59ff\u52e2\u3092\u77ef\u6b63\u3059\u308b\u3060\u3051\u3067\u3001\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u91cd\u5fc3\u304c\u4e57\u308a\u3001\u304a\u3057\u308a\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002\u305c\u3072\u3001\u7acb\u3063\u3066\u3044\u308b\u3068\u304d\u30fb\u5ea7\u3063\u3066\u3044\u308b\u3068\u304d\u306e\u59ff\u52e2\u3092\u6539\u3081\u3066\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/improve-posture\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3010\u7c21\u5358\u3011\u59ff\u52e2\u3092\u826f\u304f\u3059\u308b\u65b9\u6cd54\u9078\uff01\u732b\u80cc\u3084\u53cd\u308a\u8170\u3092\u6539\u5584\u3057\u3066\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u306b\u306f<\/span><\/a><\/span><\/p>\n<h3><strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u7b4b\u8089\u3092\u4f38\u3070\u3059<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305a\u52b9\u679c\u7684\u306a\u306e\u304c\u3001<\/span><b>\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u7b4b\u8089\u3092\u4f38\u3070\u3057\u305f\u308a\u95a2\u7bc0\u3092\u52d5\u304b\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001<\/span><b>\u59ff\u52e2\u6539\u5584<\/b><span style=\"font-weight: 400;\">\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3001\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u68a8\u72b6\u7b4b\uff08\u308a\u3058\u3087\u3046\u304d\u3093\uff09\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<div class=\"youtube\"><iframe title=\"\u68a8\u72b6\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/n7EQTHlFtaw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u68a8\u72b6\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a<span style=\"font-weight: 400;\">\u7247\u811a\u3092\u53cd\u5bfe\u5074\u306e\u592a\u3082\u3082\u306e\u4e0a\u306b\u4e57\u305b\u307e\u3057\u3087\u3046<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a<span style=\"font-weight: 400;\">\u9aa8\u76e4\u3092\u524d\u65b9\u306b\u5012\u3057\u59ff\u52e2\u3092\u4fdd\u6301\u3057\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a<span style=\"font-weight: 400;\">\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a<span style=\"font-weight: 400;\">\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-weight: 400;\">\u203b\u304a\u5c3b\u306e\u7b4b\u8089\u304c\u4f38\u3073\u305f\u72b6\u614b\u3092\u4fdd\u6301\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400;\">\u203b\u8170\u304c\u4e38\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u884c\u3063\u3066\u304f\u3060\u3055\u3044<\/span><br \/>\n<\/span><\/div>\n<div><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4e0a\u8a18\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3088\u3063\u3066\u3001\u304a\u3057\u308a\u306b\u4ed8\u304f\u300c<\/span><b>\u68a8\u72b6\u7b4b\uff08\u308a\u3058\u3087\u3046\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u3092\u4f38\u3070\u305b\u307e\u3059\u3002\u4ed5\u4e8b\u306e\u5408\u9593\u3084\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/span><\/div>\n<h3><strong>\u7b4b\u30c8\u30ec\u3092\u884c\u3046<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80a1\u95a2\u7bc0\u5468\u8fba\u306e<\/span><b>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/b><span style=\"font-weight: 400;\">\u3082\u6709\u52b9\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7b4b\u30c8\u30ec\u306b\u3088\u3063\u3066\u7b4b\u8089\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u3001\u59ff\u52e2\u3092\u77ef\u6b63\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3069\u306a\u305f\u3067\u3082\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u3001\u304a\u3059\u3059\u3081\u306e\u7b4b\u30c8\u30ec\u304c\u300c<\/span><b>\u80a1\u95a2\u7bc0\u5c48\u66f2\u904b\u52d5<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<div class=\"youtube\"><iframe title=\"\u80a1\u95a2\u7bc0\u5c48\u66f2\u904b\u52d5\" src=\"https:\/\/www.youtube.com\/embed\/bPIa4lApz7k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u80a1\u95a2\u7bc0\u5c48\u66f2\u904b\u52d5<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a<span style=\"font-weight: 400;\">\u59ff\u52e2\u3092\u6b63\u3057\u3066\u6905\u5b50\u306b\u5ea7\u308a\u307e\u3057\u3087\u3046<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a<span style=\"font-weight: 400;\">\u8db3\u3092\u771f\u3063\u76f4\u3050\u6301\u3061\u4e0a\u3052\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a<span style=\"font-weight: 400;\">\u3086\u3063\u304f\u308a\u8db3\u3092\u623b\u3057\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a<span style=\"font-weight: 400;\">\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-weight: 400;\">\u203b\u59ff\u52e2\u3092\u6b63\u3057\u3066\u304a\u8179\u306b\u529b\u3092\u5165\u308c\u307e\u3059<br \/>\n\u203b\u8170\u3092\u4e38\u3081\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<\/span><\/div>\n<div><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3053\u3061\u3089\u306e\u7b4b\u30c8\u30ec\u306b\u3088\u3063\u3066\u300c<\/span><b>\u8178\u8170\u7b4b\uff08\u3061\u3087\u3046\u3088\u3046\u304d\u3093\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u935b\u3048\u3089\u308c\u3001<\/span><b>\u6b63\u3057\u3044\u59ff\u52e2\u3067\u5ea7\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/b><span style=\"font-weight: 400;\">\u3002\u7d50\u679c\u7684\u306b\u304a\u3057\u308a\u3078\u306e\u8ca0\u62c5\u304c\u6e1b\u308b\u306e\u3067\u3001\u75db\u307f\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/div>\n<h3><strong>\u5c3e\u9aa8\u5468\u8fba\u3092\u51b7\u3084\u3059\u30fb\u6e29\u3081\u308b<\/strong><\/h3>\n<div>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5916\u50b7\u3084\u304a\u3057\u308a\u3078\u306e\u8ca0\u62c5\u304c\u75db\u307f\u306e\u539f\u56e0\u3067\u3042\u308b\u5834\u5408\u3001\u5c3e\u9aa8\u5468\u8fba\u304c<\/span><b>\u708e\u75c7<\/b><span style=\"font-weight: 400;\">\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u305d\u306e\u5834\u5408\u306f\u5165\u5ff5\u306b<\/span><b>\u51b7\u3084\u3059<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u51b7\u3084\u3059\u3053\u3068\u3067\u708e\u75c7\u3092\u304a\u3055\u3048\u3089\u308c\u3001\u75db\u307f\u3082\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u65e5\u304c\u7d4c\u3063\u3066\u75db\u307f\u304c\u8efd\u304f\u306a\u3063\u3066\u304d\u305f\u6bb5\u968e\u3067\u3001\u4eca\u5ea6\u306f<\/span><b>\u6e29\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/b><span style=\"font-weight: 400;\">\u3002\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u3001\u75db\u307f\u306e\u65e9\u671f\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<\/div>\n<h3><strong>\u30af\u30c3\u30b7\u30e7\u30f3\u30fb\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u4f7f\u7528\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u306e\u9aa8\u304c\u75db\u3044\u3068\u3001\u6905\u5b50\u306b\u5ea7\u308b\u306e\u304c\u82e6\u75db\u306b\u611f\u3058\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u306f<\/span><b>\u30af\u30c3\u30b7\u30e7\u30f3<\/b><span style=\"font-weight: 400;\">\u3092\u4f7f\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u81c0\u90e8\u30d8\u306e\u8ca0\u62c5\u304c\u6e1b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u901a\u8ca9\u30b5\u30a4\u30c8\u306a\u3069\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u30af\u30c3\u30b7\u30e7\u30f3\u306e\u5927\u304d\u3055\u3001\u5f62\u72b6\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u6bd4\u8f03\u3057\u305f\u3046\u3048\u3067\u8cfc\u5165\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305f\u3001<\/span><b>\u30b5\u30dd\u30fc\u30bf\u30fc<\/b><span style=\"font-weight: 400;\">\u306e\u4f7f\u7528\u3082\u6709\u52b9\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u5c3e\u9aa8\u3092\u30d4\u30f3\u30dd\u30a4\u30f3\u30c8\u3067\u4fdd\u8b77\u3067\u304d\u308b\u30b5\u30dd\u30fc\u30bf\u30fc\u306f\u307b\u307c\u898b\u5f53\u305f\u308a\u307e\u305b\u3093\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u8170\u7528\u30fb\u80a1\u95a2\u7bc0\u7528\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u4f7f\u7528\u3092\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u307e\u3068\u3081<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u6587\u3067\u89e6\u308c\u305f\u3088\u3046\u306b\u3001\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u306e\u9aa8\u304c\u75db\u3080\u539f\u56e0\u3068\u3057\u3066\u306f\u3001\u300c\u5916\u50b7\uff08\u3076\u3064\u3051\u305f\uff09\u300d\u3084\u300c\u304a\u3057\u308a\u3078\u306e\u8ca0\u62c5\u300d\u3001\u3042\u308b\u3044\u306f\u300c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u300d\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u91cd\u7be4\u306a\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002\u304f\u308c\u3050\u308c\u3082\u3001\u75db\u307f\u3092\u653e\u7f6e\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u306e\u3046\u3048\u3067\u3001\u3054\u81ea\u8eab\u3067\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u30c8\u30ec\u3001\u59ff\u52e2\u77ef\u6b63\u306b\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u6570\u30ab\u6708\u304b\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u304a\u3057\u308a\u306e\u75db\u307f\u304c\u6539\u5584\u3055\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u5f53\u8a18\u4e8b\u304c\u3001\u5c11\u3057\u3067\u3082\u3042\u306a\u305f\u306e\u304a\u5f79\u306b\u7acb\u3066\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 12pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\n<span style=\"font-weight: 400;\">1\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30278010\/\" target=\"_blank\" rel=\"noopener\">Dinesh P Thawrani 1, Steven S Agabegi, Ferhan Asghar\uff1aDiagnosing Sacroiliac Joint Pain<\/a><\/span><br \/>\n<span style=\"font-weight: 400;\">2\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jspineres\/12\/6\/12_2021-0617\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u5ddd\u5d0e \u548c\u51e1 1 \u95a2 \u4fca\u9686\uff1a\u7b4b\u9593\u5265\u96e2\u304c\u795e\u7d4c\u306e\u540c\u5b9a\u306b\u6709\u7528\u3067\u3042\u3063\u305f \u4e2d\u6bbf\u76ae\u795e\u7d4c\u969c\u5bb3\u306e 1 \u4f8b<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">3\uff09<a href=\"http:\/\/www.neurospine.jp\/original74.html\" target=\"_blank\" rel=\"noopener\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u810a\u9ac4\u5916\u79d1\u5b66\u4f1a\uff1a\u6bbf\u76ae\u795e\u7d4c\u969c\u5bb3<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">4\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/senmonreha\/20\/1\/20_59\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u9808\u6c38\u5eb7\u4ee3\uff1a\u5973\u6027\u306e\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u304a\u3051\u308b\u8eab\u4f53\u7684\u5909\u5316\u3068\u5065\u5eb7\u8ab2\u984c<\/a><br \/>\n5\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jnms1923\/30\/1\/30_1_27\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u6e21\u8fba \u65e5\u7ae0, \u5409\u7530 \u6cf0, \u9ad8\u6a4b \u7be4, \u6728\u672c \u693f\u4f5c\uff1a\u65e5\u672c\u4eba\u4ed9\u9aa8\u306e\u6027\u5dee\u306b\u3064\u3044\u3066<\/a><br \/>\n<\/span><\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u5e38\u751f\u6d3b\u306e\u306a\u304b\u3067\u300c\u304a\u3057\u308a\u306e\u771f\u3093\u4e2d\u306e\u9aa8\u304c\u75db\u3044\u300d\u3068\u601d\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u8170\u306e\u75db\u307f\u306a\u3089\u307e\u3060\u3057\u3082\u3001\u304a\u3057\u308a\u306e\u75db\u307f\u306b\u95a2\u3057\u3066\u306f\u99b4\u67d3\u307f\u304c\u306a\u3044\u65b9\u3082\u591a\u3044\u3067\u3059\u3002\u3086\u3048\u306b\u300c\u91cd\u3044\u75c5\u6c17\u306a\u306e\u3067\u306f\uff1f\u300d\u3068\u4e0d\u5b89\u3092\u899a\u3048\u3066\u3057\u307e\u3046\u3082\u306e\u3002 \u304a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-4998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=4998"}],"version-history":[{"count":5,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4998\/revisions"}],"predecessor-version":[{"id":5006,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4998\/revisions\/5006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/4999"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=4998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=4998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=4998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}