{"id":4921,"date":"2024-04-03T15:57:33","date_gmt":"2024-04-03T06:57:33","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=4921"},"modified":"2024-07-02T21:36:50","modified_gmt":"2024-07-02T12:36:50","slug":"%e6%89%81%e5%b9%b3%e8%b6%b3%e3%81%ab%e3%81%af%e3%81%a9%e3%82%93%e3%81%aa%e3%83%87%e3%83%a1%e3%83%aa%e3%83%83%e3%83%88%e3%81%8c%e3%81%82%e3%82%8b%ef%bc%9f%e6%89%81%e5%b9%b3%e8%b6%b3%e3%81%ae%e5%8e%9f","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/ankle\/disadvantagesof-flatfeet\/","title":{"rendered":"\u6241\u5e73\u8db3\u306b\u306f\u3069\u3093\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\uff1f\u6241\u5e73\u8db3\u306e\u539f\u56e0\u3084\u81ea\u5206\u3067\u3067\u304d\u308b\u6539\u5584\u6cd5\u3082\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">\u4e8c\u8db3\u6b69\u884c\u3067\u3042\u308b\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u3001\u8db3\u306e\u88cf\u306f\u76f4\u63a5\u5730\u9762\u306b\u89e6\u308c\u3066\u3044\u308b\u90e8\u4f4d\u3067\u3042\u308a\u3001\u4f53\u91cd\u3092\u652f\u3048\u305f\u308a\u3001\u904b\u52d5\u3057\u305f\u308a\u3059\u308b\u969b\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3082\u3057\u3053\u306e\u8db3\u88cf\u306e\u69cb\u9020\u304c\u5d29\u308c\u3066<strong>\u300c\u6241\u5e73\u8db3\uff08\u3078\u3093\u307a\u3044\u305d\u304f\uff09\u300d<\/strong>\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u3069\u306e\u3088\u3046\u306a\u4e0d\u5177\u5408\u304c\u8d77\u3053\u308a\u3046\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5f53\u8a18\u4e8b\u3067\u306f\u3001\u6241\u5e73\u8db3\u3092\u653e\u7f6e\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3042\u308f\u305b\u3066\u6241\u5e73\u8db3\u306e\u539f\u56e0\u3068\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u4ed8\u304d\u5408\u3044\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><a href=\"https:\/\/rehasaku.net\/lp\/8?utm_source=tocmedia&amp;utm_medium=disadvantagesof-flatfeet&amp;utm_campaign=lp8\"><img fetchpriority=\"high\" decoding=\"async\" class=\"banner aligncenter wp-image-1462 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/01\/18114729\/%E3%83%A1%E3%83%87%E3%82%A3%E3%82%A2%E3%83%90%E3%83%8A%E3%83%BC.jpg\" alt=\"\u30ea\u30cf\u30b5\u30af\u30b5\u30fc\u30d3\u30b9\u306e\u3054\u7d39\u4ecb\" width=\"1000\" height=\"350\" \/><\/a><\/span><\/p>\n<h2><strong><span style=\"color: #007cbe; font-size: 18pt;\">\u6241\u5e73\u8db3\u3068\u306f\uff1f\u8db3\u88cf\u306e\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u3066\u304a\u3053\u3046<\/span><\/strong><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/03\/26114514\/IMG_9039.png\" alt=\"\u6241\u5e73\u8db3\u3092\u8aac\u660e\u3057\u3066\u3044\u308b\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u3068\u306f\u3001\u8db3\u306e\u88cf\u306e\u30a2\u30fc\u30c1\u69cb\u9020\uff08\u571f\u8e0f\u307e\u305a\uff09\u304c\u6f70\u308c\u3066\u3001\u8db3\u88cf\u304c\u5e73\u3089\u306b\u306a\u3063\u305f\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u306e\u539f\u56e0\u3084\u30c7\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u307f\u3066\u3044\u304f\u524d\u306b\u3001\u307e\u305a\u306f\u571f\u8e0f\u307e\u305a\u306e\u91cd\u8981\u6027\u3092\u3053\u3061\u3089\u3067\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u30a2\u30fc\u30c1\u69cb\u9020\uff08\u571f\u8e0f\u307e\u305a\uff09\u306e\u5f79\u5272<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\uff08\u571f\u8e0f\u307e\u305a\uff09\u306b\u306f\u3001\u304a\u3082\u306b\u6b21\u306e\u3088\u3046\u306a\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">\u4f53\u91cd\u3092\u652f\u3048\u308b<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u6b69\u884c\u3084\u30b8\u30e3\u30f3\u30d7\u6642\u306e\u885d\u6483\u3092\u7de9\u548c\u3059\u308b<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">\u6b69\u884c\u6642\u306b\u5730\u9762\u306e\u8e74\u308a\u51fa\u3057\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\">\u6b69\u884c\u3084\u904b\u52d5\u6642\u306b\u8db3\u3092\u5730\u9762\u306b\u3064\u3051\u305f\u969b\u3001\u30a2\u30fc\u30c1\u304c\u30af\u30c3\u30b7\u30e7\u30f3\u306e\u6a5f\u80fd\u3092\u679c\u305f\u3057\u3066\u885d\u6483\u3092\u5438\u53ce\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u3064\u307e\u5148\u3092\u3042\u3052\u305f\u969b\u306b\u571f\u8e0f\u307e\u305a\u304c\u9ad8\u304f\u306a\u308a\u3001\u525b\u6027\u304c\u9ad8\u307e\u308b\uff08\u8db3\u90e8\u306e\u5f62\u304c\u3057\u3063\u304b\u308a\u3068\u56fa\u307e\u308b\uff09\u3053\u3068\u3067\u3001\u6b69\u884c\u6642\u306b\u5730\u9762\u3092\u3046\u307e\u304f\u8e74\u308a\u51fa\u305b\u308b\u3088\u3046\u306b\u3082\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3061\u306a\u307f\u306b<strong>\u571f\u8e0f\u307e\u305a\u300c\u5185\u5074\u7e26\u30a2\u30fc\u30c1\u300d<\/strong>\u4ee5\u5916\u306b\u3082\u3001\u6307\u306e\u4ed8\u3051\u6839\u3042\u305f\u308a\u3092\u6a2a\u306b\u8d70\u308b<strong>\u300c\u6a2a\u30a2\u30fc\u30c1\u300d<\/strong>\u3068\u8db3\u306e\u5916\u5074\uff08\u5c0f\u6307\u5074\uff09\u3092\u7e26\u65b9\u5411\u306b\u8d70\u308b<strong>\u300c\u5916\u5074\u7e26\u30a2\u30fc\u30c1\u300d<\/strong>\u306e\u5408\u8a083\u3064\u306e\u30a2\u30fc\u30c1\u69cb\u9020\u304c\u8db3\u306e\u88cf\u306b\u306f\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong><span style=\"color: #007cbe;\">\u306a\u305c\u571f\u8e0f\u307e\u305a\u304c\u306a\u304f\u306a\u308b\uff1f\u6241\u5e73\u8db3\u306e\u898b\u5206\u3051\u65b9\u3082\u3042\u308f\u305b\u3066\u89e3\u8aac<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u3078\u306e\u9069\u5207\u306a\u5bfe\u51e6\u3084\u4e88\u9632\u304c\u884c\u3048\u308b\u3088\u3046\u3001\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u304c\u5d29\u308c\u3066\u3057\u307e\u3046\u539f\u56e0\u3092\u3053\u3061\u3089\u3067\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u3054\u81ea\u8eab\u304c\u6241\u5e73\u8db3\u304b\u3069\u3046\u304b\u5224\u65ad\u3059\u308b\u3001\u7c21\u5358\u306a\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3082\u3042\u308f\u305b\u3066\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u6241\u5e73\u8db3\u306e\u539f\u56e0<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u306e\u304a\u3082\u306a\u539f\u56e0\u306f\u3001<strong>\u8001\u5316<\/strong>\u3084<strong>\u8db3\u90e8\u306e\u7b4b\u529b\u4f4e\u4e0b<\/strong>\u3001<strong>\u4f53\u91cd\u306e\u5897\u52a0<\/strong>\u306a\u3069\u3067\u3059\u30021)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u95a2\u7bc0\u3092\u652f\u3048\u308b\u9771\u5e2f\u304c\u5f90\u3005\u306b\u3086\u308b\u3093\u3067\u304f\u308b\u305f\u3081\u3001\u9aa8\u304c\u672c\u6765\u306e\u4f4d\u7f6e\u304b\u3089\u30ba\u30ec\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u904b\u52d5\u4e0d\u8db3\u306b\u3068\u3082\u306a\u3046\u7b4b\u529b\u4f4e\u4e0b\u304b\u3089\u9aa8\u3092\u652f\u3048\u308b\u529b\u304c\u5f31\u307e\u3063\u305f\u308a\u3001\u4f53\u91cd\u306b\u3088\u308b\u8ca0\u8377\u304c\u304b\u304b\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30fc\u30c1\u304c\u6f70\u308c\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u306e\u4ed6\u3001\u5bb6\u65cf\u304b\u3089\u306e<strong>\u907a\u4f1d<\/strong>\u3084<strong>\u6027\u5225\uff08\u7b4b\u8089\u91cf\u3084\u95a2\u7bc0\u306e\u3084\u308f\u3089\u304b\u3055\u304b\u3089\u5973\u6027\u306b\u591a\u3044\uff09<\/strong>\u306a\u3069\u3001\u6241\u5e73\u8db3\u306b\u306a\u308b\u8981\u56e0\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/span><\/p>\n<h3><strong>\u6241\u5e73\u8db3\u306e\u898b\u5206\u3051\u65b9<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u7acb\u3063\u305f\u72b6\u614b\u3067\u3001\u571f\u8e0f\u307e\u305a\u306e\u4e0b\u306b\u6307\u3082\u3057\u304f\u306f\u30dc\u30fc\u30eb\u30da\u30f3\u304c\u5165\u308b\u9699\u9593\u304c\u306a\u3051\u308c\u3070\u3001\u6241\u5e73\u8db3\u3068\u5224\u65ad\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3057\u304b\u3057\u3001\u4e0a\u8a18\u306e\u30c1\u30a7\u30c3\u30af\u306f\u3042\u304f\u307e\u3067\u3082\u76ee\u5b89\u3067\u3042\u308a\u3001\u6241\u5e73\u8db3\u306e\u78ba\u5b9a\u8a3a\u65ad\u306f\u30ec\u30f3\u30c8\u30b2\u30f3\u3084MRI\u691c\u67fb\u306a\u3069\u3067\u884c\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"color: #007cbe; font-size: 18pt;\"><strong>\u3010\u8981\u78ba\u8a8d\u3011\u571f\u8e0f\u307e\u305a\u304c\u306a\u3044\u3053\u3068\u306b\u3088\u308b6\u3064\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u81ea\u4f53\u306b\u4f55\u304b\u554f\u984c\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u6241\u5e73\u8db3\u3092\u305d\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u751f\u3058\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>1.\u8db3\u304c\u75b2\u308c\u3084\u3059\u304f\u306a\u308b<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/03\/26114509\/IMG_9036.jpg\" alt=\"\u8db3\u306e\u75b2\u308c\u3092\u6c17\u306b\u3057\u3066\u3044\u308b\u4eba\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u306e\u65b9\u306f\u571f\u8e0f\u307e\u305a\u304c\u306a\u3044\u305f\u3081\u3001\u6b69\u884c\u3084\u8d70\u884c\u6642\u306e\u885d\u6483\u3092\u3046\u307e\u304f\u8db3\u88cf\u3067\u5438\u53ce\u3067\u304d\u307e\u305b\u3093\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u305d\u308c\u306b\u3088\u308a\u3001\u3075\u304f\u3089\u306f\u304e\u3084\u592a\u3082\u3082\u306a\u3069\u8db3\u306e\u7b4b\u8089\u306b\u4f59\u8a08\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u571f\u8e0f\u307e\u305a\u304c\u3042\u308b\u65b9\u3068\u6bd4\u3079\u3066\u8db3\u306b\u75b2\u308c\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/ankle\/relieve-footfatigue\/\">\u8db3\u306e\u75b2\u308c\u3092\u53d6\u308b\u65b9\u6cd5\u3068\u306f\uff1f\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3092\u7d39\u4ecb<\/a><\/span><\/p>\n<h3><strong>2.\u8db3\u306e\u75db\u307f\u306e\u539f\u56e0\u3068\u306a\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u306e\u65b9\u306f\u3001\u8db3\u3092\u3064\u3044\u305f\u969b\u306b\u571f\u8e0f\u307e\u305a\u3084\u304b\u304b\u3068\u304c\u75db\u3080<strong>\u300c\u8db3\u5e95\u7b4b\u819c\u708e\uff08\u305d\u304f\u3066\u3044\u304d\u3093\u307e\u304f\u3048\u3093\uff09\u300d<\/strong>\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8db3\u5e95\u7b4b\u819c\u708e\u3068\u306f\u3001\u8db3\u88cf\u306e\u6307\u306e\u4ed8\u3051\u6839\u304b\u3089\u304b\u304b\u3068\u306e\u9aa8\u306b\u304b\u3051\u3066\u4ed8\u7740\u3057\u3066\u3044\u308b\u819c\u72b6\u306e\u7d44\u7e54\uff08\u8db3\u5e95\u7b4b\u819c\uff09\u306b\u7e70\u308a\u8fd4\u3057\u306e\u8ca0\u8377\u304c\u304b\u304b\u308a\u3001\u5fae\u7d30\u306a\u50b7\u304c\u3064\u304f\u3053\u3068\u3067\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u75c7\u72b6\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/03\/26114512\/IMG_9038.png\" alt=\"\u8db3\u5e95\u7b4b\u819c\u708e\u3092\u8aac\u660e\u3057\u3066\u3044\u308b\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u571f\u8e0f\u307e\u305a\u304c\u6f70\u308c\u3066\u3044\u308b\u3068\u3001\u9023\u52d5\u3057\u3066\u8db3\u9996\u304c\u5185\u5074\u306b\u5012\u308c\u308b<strong>\u300c\u56de\u5185\u8db3\uff08\u304b\u3044\u306a\u3044\u305d\u304f\uff09\u300d<\/strong>\u3068\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u8db3\u9996\u304c\u672c\u6765\u306e\u4f4d\u7f6e\u304b\u3089\u306d\u3058\u308c\u3066\u3044\u308b\u305f\u3081\u8db3\u306e\u95a2\u7bc0\u3084\u7b4b\u8089\u306b\u4f59\u8a08\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308a\u3001\u8db3\u9996\u3084\u3075\u304f\u3089\u306f\u304e\u3001\u30a2\u30ad\u30ec\u30b9\u8171\u3001\u3059\u306d\u3001\u819d\u3001\u80a1\u95a2\u7bc0\u306a\u3069\u3092\u75db\u3081\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3>3.\u8ee2\u5012\u3057\u3084\u3059\u304f\u306a\u308b<\/h3>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u306e\u65b9\u306f\u3001\u571f\u8e0f\u307e\u305a\u304c\u4f4e\u304f\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u6b69\u884c\u6642\u306b\u5730\u9762\u3092\u3046\u307e\u304f\u8e74\u308c\u305a\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3075\u3089\u3064\u304d\u8ee2\u5012\u3059\u308b\u3053\u3068\u3067\u3001\u9aa8\u6298\u3084\u6253\u64b2\u3068\u3044\u3063\u305f\u30b1\u30ac\u3092\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>4.\u5916\u53cd\u6bcd\u8dbe\u3084X\u811a\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u3044<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u5148\u307b\u3069\u3082\u8aac\u660e\u3057\u307e\u3057\u305f\u304c\u3001\u6241\u5e73\u8db3\u3067\u571f\u8e0f\u307e\u305a\u304c\u6f70\u308c\u3066\u3044\u308b\u3068\u3001\u8db3\u9996\u304c\u5185\u5074\u306b\u5012\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u8db3\u9996\u306e\u306d\u3058\u308c\u304b\u3089\u3001\u8db3\u306e\u89aa\u6307\u3084\u819d\u306e\u95a2\u7bc0\u306b\u3082\u306d\u3058\u308c\u306e\u8ca0\u8377\u304c\u304b\u304b\u308a<strong>\u300c\u5916\u53cd\u6bcd\u8dbe\uff08\u304c\u3044\u306f\u3093\u307c\u3057\uff1a\u8db3\u306e\u89aa\u6307\u304c\u5c0f\u6307\u5074\u306b\u66f2\u304c\u308b\u72b6\u614b\uff09\u300d<\/strong>\u3084<strong>\u300c\uff38\u811a\uff08\u819d\u304c\u5185\u5074\u306b\u5411\u3051\u3066\u304f\u306e\u5b57\u306b\u6e7e\u66f2\u3057\u305f\u72b6\u614b\uff09\u300d<\/strong>\u3068\u3044\u3063\u305f\u5909\u5f62\u306e\u539f\u56e0\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5916\u53cd\u6bcd\u8dbe\u3084\uff38\u811a\u81ea\u4f53\u306b\u4f55\u304b\u554f\u984c\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5909\u5f62\u306b\u3088\u3063\u3066\u95a2\u7bc0\u5468\u8fba\u306e\u8edf\u9aa8\u3084\u976d\u5e2f\u3092\u75db\u3081\u3066\u3001\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>5.\u59ff\u52e2\u304c\u60aa\u304f\u306a\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u306e\u65b9\u306f\u3001\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u69cb\u9020\u306b\u3088\u3063\u3066\u4f53\u91cd\u3092\u3046\u307e\u304f\u652f\u3048\u3089\u308c\u306a\u3044\u305f\u3081\u3001\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u8db3\u9996\u306e\u50be\u304d\u304b\u3089\u9023\u52d5\u3057\u3066\u80a1\u95a2\u7bc0\u3084\u9aa8\u76e4\u306e\u4f4d\u7f6e\u3082\u305a\u308c\u3066\u3057\u307e\u3044\u3001\u5168\u4f53\u3068\u3057\u3066\u80cc\u4e2d\u306e\u4e38\u304f\u306a\u3063\u305f\u300c\u732b\u80cc\u300d\u3084\u3001\u8170\u304c\u5f37\u304f\u53cd\u3063\u305f\u300c\u53cd\u308a\u8170\u300d\u306a\u3069\u306e\u4e0d\u826f\u59ff\u52e2\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>6.\u819d\u75db\u30fb\u8170\u75db\u306e\u539f\u56e0\u3068\u306a\u308b<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4790\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/03\/26114511\/IMG_9037.jpg\" alt=\"\u8170\u3092\u75db\u3081\u3066\u3044\u308b\u5973\u6027\u306e\u753b\u50cf\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u732b\u80cc\u3084\u53cd\u308a\u8170\u3068\u3044\u3063\u305f\u4e0d\u826f\u59ff\u52e2\u306b\u3088\u3063\u3066\u3001\u8170\u307e\u308f\u308a\u306e\u7b4b\u8089\u306b\u8ca0\u62c5\u304c\u7a4d\u307f\u304b\u3055\u306a\u308a\u3001\u8170\u75db\u306e\u539f\u56e0\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u307e\u305f\u3001\uff38\u811a\u306b\u306a\u308b\u3068\u819d\u306e\u5916\u5074\u306b\u8ca0\u62c5\u304c\u504f\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u819d\u306e\u75db\u307f\u306b\u3082\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u306f\u3001\u4e00\u898b\u8db3\u3060\u3051\u306e\u554f\u984c\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u95a2\u7bc0\u306e\u4e00\u90e8\u304c\u3086\u304c\u3080\u3060\u3051\u3067\u3001\u5168\u8eab\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/lower\/myofascial-pain-syndrome\/\">\u3010\u7b4b\u8089\u304c\u539f\u56e0\u3068\u306a\u308b\u8170\u75db\u3011\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u3068\u306f\uff1f\u898b\u5206\u3051\u65b9\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\uff01<\/a><\/span><\/p>\n<h2><span style=\"color: #007cbe; font-size: 18pt;\"><strong>\u3010\u81ea\u5206\u3067\u3067\u304d\u308b\u3011\u6241\u5e73\u8db3\u306e\u6539\u5584\u30fb\u4e88\u9632\u6cd5<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u3092\u6539\u5584\u30fb\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3001\u6b21\u306e\u3088\u3046\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u8db3\u88cf\u306e\u7b4b\u529b\u3092\u935b\u3048\u308b<\/strong><\/h3>\n<h4><strong><span style=\"font-size: 14pt;\">\u30fb\u30bf\u30aa\u30eb\u30ae\u30e3\u30b6\u30fc<\/span><\/strong><\/h4>\n<p><span style=\"font-size: 14pt;\">\u5e8a\u306b\u5e83\u3052\u305f\u30bf\u30aa\u30eb\u3092\u3001\u8db3\u306e\u6307\u3060\u3051\u3067\u305f\u3050\u308a\u5bc4\u305b\u3066\u3044\u304f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u8db3\u5185\u5728\u7b4b\uff08\u3042\u3057\u306a\u3044\u3056\u3044\u304d\u3093\uff1a\u8db3\u306e\u88cf\u3084\u8db3\u306e\u6307\u306e\u9593\u306b\u4ed8\u7740\u3059\u308b\u7b4b\u8089\uff09<\/strong>\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u30a2\u30fc\u30c1\u306e\u5f62\u3092\u4fdd\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u30bf\u30aa\u30eb\u30ae\u30e3\u30b6\u30fc<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a\u30bf\u30aa\u30eb\u3092\u5e8a\u306b\u7f6e\u304d\u8e35\uff08\u304b\u304b\u3068\uff09\u3067\u8e0f\u307f\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a\u6307\u3092\u63e1\u308a\u30bf\u30aa\u30eb\u3092\u5f15\u304d\u5bc4\u305b\u307e\u3059<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a\u30bf\u30aa\u30eb\u3092\u5143\u306e\u4f4d\u7f6e\u306b\u623b\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u203b\u8e35\u306e\u4f4d\u7f6e\u306f\u5909\u3048\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><\/div>\n<div class=\"youtube\"><iframe title=\"\u301c\u30bf\u30aa\u30eb\u30ad\u3099\u30e3\u30b5\u3099\u30fc\u301c\" src=\"https:\/\/www.youtube.com\/embed\/lQmm6NnsS_4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-size: 14pt;\">\u89aa\u6307\u304b\u3089\u5c0f\u6307\u306b\u304b\u3051\u3066\u30015\u672c\u306e\u6307\u3092\u5168\u4f53\u7684\u306b\u4f7f\u3046\u3088\u3046\u306b\u610f\u8b58\u3057\u3066\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\">\u30fbShort Foot ex<\/span><\/h4>\n<p><span style=\"font-size: 14pt;\">Short Foot ex\uff08\u30b7\u30e7\u30fc\u30c8\u30d5\u30c3\u30c8\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09\u306f\u3001\u30bf\u30aa\u30eb\u30ae\u30e3\u30b6\u30fc\u3068\u540c\u69d8\u306b\u30a2\u30fc\u30c1\u3092\u6301\u3061\u4e0a\u3052\u308b\u8db3\u5185\u5728\u7b4b\u3092\u935b\u3048\u308b\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">Short Foot ex\uff08\u5ea7\u4f4d\uff09<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a\u6905\u5b50\u306b\u5ea7\u308a\u8e35\u30fb\u89aa\u6307\u30fb\u5c0f\u6307\u3092\u5730\u9762\u306b\u3064\u3051\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u3092\u6301\u3061\u4e0a\u3052\u308b\u3088\u3046\u306b\u5730\u9762\u3092\u3064\u304b\u307f\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a\u5ea7\u3063\u305f\u72b6\u614b\u3067\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><\/div>\n<div class=\"youtube\"><iframe title=\"Short Foot ex\uff08\u5ea7\u4f4d\uff09\" src=\"https:\/\/www.youtube.com\/embed\/iIa7JmhJbeQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u52d5\u753b\u3067\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u529b\u3092\u5165\u308c\u308b\u969b\u306b\u6307\u304c\u66f2\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u8db3\u306e\u6307\u306e\u9593\u3084\u8db3\u88cf\u306e\u7b4b\u8089\u306b\u3001\u3057\u3063\u304b\u308a\u529b\u304c\u5165\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u5165\u308c\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u30a4\u30f3\u30bd\u30fc\u30eb\u3068\u306f\u3001\u9774\u306e\u4e2d\u306b\u5165\u308c\u308b\u4e2d\u6577\u306e\u3053\u3068\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u9774\u5e95\u306b\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u5165\u308c\u308b\u3053\u3068\u3067\u8db3\u88cf\u306e\u30a2\u30fc\u30c1\u3092\u88dc\u52a9\u3057\u305f\u308a\u3001\u8db3\u9996\u306e\u89d2\u5ea6\u3092\u77ef\u6b63\u3057\u305f\u308a\u3059\u308b\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u30a4\u30f3\u30bd\u30fc\u30eb\u306f\u5e02\u8ca9\u3082\u3055\u308c\u3066\u3044\u307e\u3059\u3057\u3001\u6574\u5f62\u5916\u79d1\u3084\u63a5\u9aa8\u9662\u306a\u3069\u3067\u81ea\u5206\u5c02\u7528\u306e\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f5c\u6210\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<h3><strong>\u6e1b\u91cf\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u4f53\u306e\u91cd\u307f\u306f\u305d\u306e\u307e\u307e\u8db3\u3078\u306e\u8ca0\u62c5\u3068\u306a\u308a\u3001\u30a2\u30fc\u30c1\u69cb\u9020\u304c\u5d29\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u76ee\u5b89\u306b\u306f\u306a\u308a\u307e\u3059\u304c\u3001\u4f53\u91cd\uff08kg\uff09\u3092\u8eab\u9577\uff08m\uff09\u30672\u56de\u5272\u3063\u305fBMI\u5024\u304c25\u3092\u8d85\u3048\u308b\u3068\u80a5\u6e80\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u30592)\u3002\u80a5\u6e80\u6c17\u5473\u306e\u65b9\u306f\u3001\u6241\u5e73\u8db3\u306e\u9032\u884c\u3092\u98df\u3044\u6b62\u3081\u308b\u305f\u3081\u306b\u3082\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306b\u6c17\u3092\u3064\u3051\u6e1b\u91cf\u3059\u308b\u3088\u3046\u306b\u52aa\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong><span style=\"color: #007cbe;\">\u6241\u5e73\u8db3\u306b\u306f\u4f55\u304b\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308b\uff1f<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">\u7d50\u8ad6\u304b\u3089\u8ff0\u3079\u308b\u3068\u3001<strong>\u6241\u5e73\u8db3\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u7279\u306b\u306a\u3044<\/strong>\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u300c\u6241\u5e73\u8db3\u306e\u4eba\u306f\u8db3\u304c\u901f\u3044\u300d\u300c\u8db3\u306e\u88cf\u306e\u63a5\u5730\u9762\u304c\u5e83\u3044\u306e\u3067\u3001\u5b89\u5b9a\u611f\u304c\u3042\u308b\u300d\u3068\u3044\u3063\u305f\u4fd7\u8aac\u3092\u8033\u306b\u3055\u308c\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u4e0a\u8a18\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u3068\u6241\u5e73\u8db3\u3068\u306e\u9593\u306b\u56e0\u679c\u95a2\u4fc2\u306f\u7279\u306b\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u53cd\u5bfe\u306b\u3001\u3053\u308c\u307e\u3067\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306a\u6241\u5e73\u8db3\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u6570\u591a\u304f\u3042\u308b\u305f\u3081\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u8db3\u306e\u5909\u5f62\u3092\u6539\u5584\u30fb\u4e88\u9632\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong class=\"ftc-Vblue\">\u307e\u3068\u3081<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6241\u5e73\u8db3\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3084\u3001\u6241\u5e73\u8db3\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6241\u5e73\u8db3\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u3059\u3050\u306b\u4f55\u304b\u5f71\u97ff\u304c\u3042\u308b\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u9aa8\u306e\u914d\u7f6e\u304c\u5d29\u308c\u308b\u3053\u3068\u3067\u3001\u8db3\u306e\u88cf\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u95a2\u7bc0\u3084\u7b4b\u8089\u306a\u3069\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u5c06\u6765\u7684\u306b\u75db\u307f\u3078\u3068\u3064\u306a\u304c\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u57fa\u672c\u7684\u306b<strong>\u95a2\u7bc0\u306f\u4e00\u5ea6\u5909\u5f62\u3055\u305b\u308b\u3068\u3001\u5143\u306e\u72b6\u614b\u306b\u623b\u305b\u307e\u305b\u3093\u3002<\/strong>\u75c7\u72b6\u306b\u6c17\u304c\u3064\u3044\u305f\u3089\u3001\u4eca\u3059\u3050\u306b\u5bfe\u7b56\u3092\u59cb\u3081\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u308c\u3067\u306f\u3001\u3042\u306a\u305f\u306e\u304a\u60a9\u307f\u89e3\u6c7a\u306b\u3001\u5f53\u8a18\u4e8b\u304c\u5f79\u7acb\u3063\u3066\u3044\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 12pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<\/span><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><br \/>\n1)<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/adult_period_flatfoot.html\">\u516c\u76ca\u793e\u56e3\u6cd5\u4eba\u3000\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u3000\u300c\u6210\u4eba\u671f\u6241\u5e73\u8db3\u300d<\/a><br \/>\n2)<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-02-001.html\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u3000\u80a5\u6e80\u3068\u5065\u5eb7<\/a><\/span><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u4e8c\u8db3\u6b69\u884c\u3067\u3042\u308b\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u3001\u8db3\u306e\u88cf\u306f\u76f4\u63a5\u5730\u9762\u306b\u89e6\u308c\u3066\u3044\u308b\u90e8\u4f4d\u3067\u3042\u308a\u3001\u4f53\u91cd\u3092\u652f\u3048\u305f\u308a\u3001\u904b\u52d5\u3057\u305f\u308a\u3059\u308b\u969b\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002 \u3082\u3057\u3053\u306e\u8db3\u88cf\u306e\u69cb\u9020\u304c\u5d29\u308c\u3066\u300c\u6241\u5e73\u8db3\uff08\u3078\u3093\u307a\u3044\u305d\u304f\uff09\u300d\u306b\u306a\u3063\u3066\u3044\u308b\u5834 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-4921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=4921"}],"version-history":[{"count":5,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4921\/revisions"}],"predecessor-version":[{"id":5497,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4921\/revisions\/5497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/4912"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=4921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=4921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=4921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}