{"id":4167,"date":"2023-11-27T14:48:14","date_gmt":"2023-11-27T05:48:14","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=4167"},"modified":"2024-07-01T06:23:12","modified_gmt":"2024-06-30T21:23:12","slug":"%e3%81%b0%e3%81%ad%e6%8c%87%e3%81%ae%e6%94%b9%e5%96%84%e3%82%84%e4%ba%88%e9%98%b2%e3%81%ab%e5%8a%b9%e6%9e%9c%e3%81%ae%e3%81%82%e3%82%8b%e3%82%b9%e3%83%88%e3%83%ac%e3%83%83%e3%83%81%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/finger\/spring-finger-strech\/","title":{"rendered":"\u3070\u306d\u6307\u306e\u6539\u5584\u3084\u4e88\u9632\u306b\u52b9\u679c\u306e\u3042\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u306f\uff1f\u305d\u306e\u4ed6\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3082\u7d39\u4ecb\uff01"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c\u3070\u306d\u6307\u300d\u3068\u306f\u8171\u9798\u708e\u306e\u4e00\u7a2e\u3067\u3001\u8171\u3092\u9aa8\u306b\u62bc\u3055\u3048\u308b\u30d0\u30f3\u30c9\u306e\u3088\u3046\u306a\u5f79\u5272\u304c\u3042\u308b\u300c<\/span><b>\u8171\u9798\uff08\u3051\u3093\u3057\u3087\u3046\uff09<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u306a\u3093\u3089\u304b\u306e\u539f\u56e0\u3067\u708e\u75c7\u3092\u8d77\u3053\u3057\u305f\u72b6\u614b\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\"><strong>\u4e3b\u306a\u539f\u56e0\u306f\u5bb6\u4e8b\u3084\u4ed5\u4e8b\u3001\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u306b\u3088\u308b\u624b\u306e\u4f7f\u3044\u3059\u304e<\/strong>\u3067\u3001\u66f4\u5e74\u671f\u3084\u598a\u5a20\u51fa\u7523\u671f\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3084\u3059\u3044\u5973\u6027\u306b\u591a\u304f\u307f\u3089\u308c\u308b\u75c7\u72b6\u3067\u3059\u3002\u89aa\u6307\u3001\u4e2d\u6307\u3001\u85ac\u6307\u306e\u9806\u306b\u767a\u75c7\u3057\u3084\u3059\u3044<\/span><span style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 14pt;\"><sup>1)<\/sup><\/span><\/span><span style=\"font-weight: 400;\">\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u708e\u75c7\u306b\u3088\u3063\u3066\u6307\u306e\u816b\u308c\u3084\u75db\u307f\u3001\u66f2\u3052\u4f38\u3070\u3057\u306e\u969b\u306e\u5f15\u3063\u304b\u304b\u308a\u611f\u306a\u3069\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u653e\u7f6e\u3057\u305f\u307e\u307e\u60aa\u5316\u3059\u308c\u3070\u3001\u6307\u304c\u66f2\u304c\u3063\u305f\u72b6\u614b\u3067\u52d5\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u75db\u307f\u304c\u8efd\u5ea6\u306a\u521d\u671f\u306e\u6bb5\u968e\u3067\u3042\u308c\u3070\u3001\u539f\u56e0\u306b\u5408\u3063\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3067\u75c7\u72b6\u304c\u843d\u3061\u7740\u304f\u30b1\u30fc\u30b9\u3082\u591a\u3044\u3067\u3059\u3002\u305d\u3053\u3067\u5f53\u8a18\u4e8b\u3067\u306f\u3001<strong>\u3070\u306d\u6307\u306e\u75c7\u72b6\u6539\u5584\u306b\u52b9\u679c\u306e\u3042\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3064\u3044\u3066\u3001\u52d5\u753b\u3092\u7528\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/strong>\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5f53\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3059\u308b\u3053\u3068\u3067\u6700\u9069\u306a\u5bfe\u51e6\u6cd5\u304c\u898b\u3064\u304b\u308a\u3001\u6307\u306e\u75db\u307f\u7de9\u548c\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><a href=\"https:\/\/rehasaku.net\/lp\/8?utm_source=tocmedia&amp;utm_medium=spring-finger-strecht&amp;utm_campaign=lp8\"><img fetchpriority=\"high\" decoding=\"async\" class=\"banner aligncenter wp-image-1462 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/01\/18114729\/%E3%83%A1%E3%83%87%E3%82%A3%E3%82%A2%E3%83%90%E3%83%8A%E3%83%BC.jpg\" alt=\"\u30ea\u30cf\u30b5\u30af\u30b5\u30fc\u30d3\u30b9\u306e\u3054\u7d39\u4ecb\" width=\"1000\" height=\"350\" \/><\/a><\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><strong>\u3010\u52d5\u753b\u3067\u89e3\u8aac\u3011\u3070\u306d\u6307\u3092\u81ea\u5206\u3067\u6cbb\u3059\u305f\u3081\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30b9\u30c8\u30ec\u30c3\u30c13\u9078\uff01<\/strong><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-3752\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/11\/24101221\/no110__________.jpg\" alt=\"\u6307\u3092\u62bc\u3055\u3048\u308b\u4eba\u306e\u5199\u771f\" width=\"1000\" height=\"563\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3063\u305d\u304f\u3001\u3070\u306d\u6307\u306e\u6539\u5584\u306b\u52b9\u679c\u306e\u3042\u308b3\u3064\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u75db\u307f\u3084\u816b\u308c\u306a\u3069\u306e\u708e\u75c7\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3067\u6307\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u708e\u75c7\u75c7\u72b6\u304c\u5f37\u3044\u6642\u671f\u306e\u5bfe\u51e6\u6cd5\u306f\u5f8c\u307b\u3069\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305d\u3061\u3089\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u969b\u306f\u3001\u75db\u307f\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/wrist\/tendonitis-howtocure\/\" target=\"_blank\" rel=\"noopener\">\u8171\u9798\u708e\uff08\u6307\u30fb\u624b\u9996\u306e\u75db\u307f\uff09\u306e\u6cbb\u3057\u65b9\u3068\u306f\uff1f\u81ea\u5206\u3067\u884c\u3048\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u89e3\u8aac<\/a><\/span><\/p>\n<h3>\u30d7\u30fc\u30ea\u30fc\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u8171\u3092\u9aa8\u306b\u6291\u3048\u308b\u30d0\u30f3\u30c9\u306e\u5f79\u5272\u304c\u3042\u308b\u8171\u9798\u306e\u6ed1\u308a\u3092\u6539\u5584\u3059\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u8171\u9798\u306e\u6ed1\u308a\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u6307\u306e\u66f2\u3052\u4f38\u3070\u3057\u306b\u751f\u3058\u308b\u6469\u64e6\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u30d7\u30fc\u30ea\u30fc\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\">STEP1\uff1a\u6307\u306e\u4ed8\u3051\u6839\u306e\u95a2\u7bc0\u309290\u5ea6\u306b\u66f2\u3052\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a\u53cd\u5bfe\u5074\u306e\u624b\u306e\u3072\u3089\u3092\u6307\u5148\u306b\u5f53\u3066\u307e\u3059<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a5\u79d2\u9593\u7a0b\u5ea6\u62bc\u3057\u5408\u3044\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a\u529b\u3092\u629c\u304d\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP5\uff1a\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u30d5\u309a\u30fc\u30ea\u30fc\u30b9\u30c8\u30ec\u30c3\u30c1 mp4\" src=\"https:\/\/www.youtube.com\/embed\/16Qsb7ERgX4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><strong>\u624b\u6307\u4f38\u5c55\uff08\u3057\u3085\u3057\u3057\u3093\u3066\u3093\uff09\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6b21\u306b\u3001\u6307\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u306e\u3067\u3001\u53ef\u80fd\u306a\u9650\u308a\u529b\u3092\u629c\u3044\u3066\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u884c\u3044\u307e\u3057\u3087\u3046\u3002<br \/>\n<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u624b\u6307\u4f38\u5c55\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\">STEP1\uff1a\u7b2c2\u6307\uff5e\u7b2c5\u6307\u3092\u6570\u79d2\u9593\u53cd\u3089\u305b\u307e\u3057\u3087\u3046<br \/>\nSTEP2\uff1a\u75db\u307f\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3044\u307e\u3057\u3087\u3046<br \/>\n<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u624b\u6307\u4f38\u5c55\u30b9\u30c8\u30ec\u30c3\u30c1 mp4\" src=\"https:\/\/www.youtube.com\/embed\/YoRtmjUfiSA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3>\u524d\u8155\u524d\u9762\uff08\u305c\u3093\u308f\u3093\u305c\u3093\u3081\u3093\uff09\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p><span style=\"font-size: 14pt;\">\u6b21\u306b\u3001\u8155\u306e\u524d\u5074\u306b\u3064\u304f\u7b4b\u8089\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u6307\u306e\u8171\u306f\u8155\u304b\u3089\u4f38\u3073\u3066\u3044\u308b\u7b4b\u8089\u304c\u591a\u304f\u3042\u308b\u305f\u3081\u3001\u624b\u9996\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3067\u75db\u307f\u306e\u6539\u5584\u3078\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u4e0a\u8a18\u306e\u6307\u3092\u4f38\u3070\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u75db\u307f\u3092\u611f\u3058\u305f\u5834\u5408\u3001\u307e\u305a\u306f\u624b\u9996\u3092\u4f38\u3070\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u304b\u3089\u59cb\u3081\u3066\u307f\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u524d\u8155\u524d\u9762\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-size: 14pt;\">STEP1\uff1a\u624b\u3092\u524d\u65b9\u306b\u4f38\u3070\u3057\u624b\u306e\u3072\u3089\u3092\u4e0a\u306b\u5411\u3051\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a\u53cd\u5bfe\u5074\u306e\u624b\u3092\u6dfb\u3048\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a\u624b\u3092\u624b\u524d\u306b\u5f15\u304d\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP5\uff1a\u8155\u306e\u524d\u9762\u304c\u4f38\u3073\u3066\u3044\u308b\u72b6\u614b\u3092\u4fdd\u6301\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u203b\u624b\u9996\u306b\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u8098\u3092\u66f2\u3052\u3066\u3082OK<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u524d\u8155\u524d\u9762\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/OqkqeJ30mws?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2><span style=\"font-size: 18pt;\"><strong><span style=\"color: #007cbe;\">\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u4ed6\u306b\u52b9\u679c\u304c\u3042\u308b\u3070\u306d\u6307\u306e\u6cbb\u3057\u65b9\u3068\u306f\uff1f<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3053\u3053\u304b\u3089\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u4ee5\u5916\u306e\u65b9\u6cd5\u3067\u3001\u3070\u306d\u6307\u306e\u75c7\u72b6\u6539\u5584\u306b\u52b9\u679c\u306e\u3042\u308b\u6cbb\u3057\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u75db\u307f\u3084\u816b\u308c\u306a\u3069\u306e\u708e\u75c7\u75c7\u72b6\u304c\u5f37\u3044\u6bb5\u968e\u3067\u3082\u5b9f\u65bd\u53ef\u80fd\u306a\u306e\u3067\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h3><strong>\u6307\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3059\u304e\u306a\u3044<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-3752\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/11\/24101755\/no110__________-1.jpg\" alt=\"\u624b\u306b\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u3064\u3051\u308b\u4eba\u306e\u5199\u771f\" width=\"1000\" height=\"563\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3070\u306d\u6307\u306e\u539f\u56e0\u306f<\/span><b>\u6307\u306e\u4f7f\u3044\u3059\u304e<\/b><span style=\"font-weight: 400;\">\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u3082\u306a\u308b\u3079\u304f\u6307\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u3068\u304f\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u3068\u3057\u3066\u3001\u88c1\u7e2b\u3084\u7de8\u307f\u7269\u3001\u30e9\u30b1\u30c3\u30c8\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u666e\u6bb5\u306e\u5bb6\u4e8b\u3084\u4ed5\u4e8b\u306a\u3069\u306e\u3001\u3069\u3046\u3057\u3066\u3082\u8ca0\u62c5\u304c\u304b\u304b\u308b\u52d5\u4f5c\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308b\u5834\u5408\u306f\u3001<\/span><b>\u30b5\u30dd\u30fc\u30bf\u30fc<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u30c6\u30fc\u30d4\u30f3\u30b0<\/b><span style=\"font-weight: 400;\">\u3082\u75db\u307f\u306e\u8efd\u6e1b\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u9577\u6642\u9593\u306e\u4f5c\u696d\u306f\u63a7\u3048\u3066\u3001\u4f11\u606f\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u631f\u307f\u306a\u304c\u3089\u3001\u7121\u7406\u306e\u306a\u3044\u3088\u3046\u306b\u4f5c\u696d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<h3><strong>\u71b1\u3092\u3082\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u30a2\u30a4\u30b7\u30f3\u30b0\uff08\u51b7\u5374\uff09\u3092\u884c\u3046<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u816b\u308c\u3084\u71b1\u3092\u3082\u3063\u3066\u3044\u308b\u306a\u3069\u306e\u708e\u75c7\u75c7\u72b6\u304c\u5f37\u3044\u6642\u306f\u3001\u60a3\u90e8\u3092\u4fdd\u51b7\u5264\u3067\u51b7\u3084\u3059<\/span><b>\u30a2\u30a4\u30b7\u30f3\u30b0<\/b><span style=\"font-weight: 400;\">\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u708e\u75c7\u75c7\u72b6\u304c\u5f37\u3044\u6642\u671f\u306b\u3001\u60a3\u90e8\u306e\u30a2\u30a4\u30b7\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u75db\u307f\u306e\u8efd\u6e1b\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/span><span style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 14pt;\"><sup>2)<\/sup><\/span><\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u6307\u306e\u3053\u308f\u3070\u308a\u3092\u611f\u3058\u3084\u3059\u3044\u671d\u306e\u5834\u5408\u3001\u51b7\u3084\u3055\u305a\u306b<strong>\u6e29\u3081\u305f\u307b\u3046\u304c\u8840\u884c\u304c\u6539\u5584\u3057\u3084\u3059\u304f\u75db\u307f\u304c\u548c\u3089\u304e\u307e\u3059<\/strong>\u3002\u307e\u305f\u3001\u6307\u3092\u52d5\u304b\u3057\u306b\u304f\u3044\u6642\u306f\u3001\u75db\u307f\u3092\u611f\u3058\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046\u30de\u30c3\u30b5\u30fc\u30b8\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/span><\/p>\n<h3><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5148\u307b\u3069\u8aac\u660e\u3057\u305f\u901a\u308a\u3001\u3070\u306d\u6307\u306f\u66f4\u5e74\u671f\u3084\u598a\u5a20\u51fa\u7523\u671f\u306a\u3069\u306e\u3001<\/span><b>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9<\/b><span style=\"font-weight: 400;\">\u304c\u4e71\u308c\u3084\u3059\u3044\u5973\u6027\u306b\u591a\u3044\u75c7\u72b6\u3067\u3059<span style=\"font-weight: 400; font-size: 14pt;\"><sup>3)<\/sup><\/span>\u3002\u3057\u305f\u304c\u3063\u3066\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u3070\u306d\u6307\u306e\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u3053\u308c\u3060\u3051\u6442\u308c\u3070\u5973\u6027\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5897\u3048\u308b\u300d\u3068\u3044\u3063\u305f\u98df\u6750\u3084\u98df\u3079\u7269\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001<strong>\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\u3084<strong>\u30d3\u30bf\u30df\u30f3<\/strong>\u3001<strong>\u30df\u30cd\u30e9\u30eb<\/strong>\u306a\u3069\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u8efd\u3044\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3752\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/11\/24102041\/no110__________-2.jpg\" alt=\"\u904b\u52d5\u3092\u3059\u5973\u6027\u306e\u5199\u771f\" width=\"1000\" height=\"563\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u65e5\u5e38\u7684\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e8\u30ac\u306a\u3069\u306e<\/span><b>\u8efd\u3044\u904b\u52d5<\/b><span style=\"font-weight: 400;\">\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3002\u4f53\u306e\u8840\u884c\u3084\u4ee3\u8b1d\u3092\u6539\u5584\u3059\u308b\u3068\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u904b\u52d5\u306b\u3088\u308b\u9069\u5ea6\u306a\u75b2\u52b4\u304c\u826f\u8cea\u306a\u7761\u7720\u306b\u3082\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002\u7761\u7720\u6642\u9593\u3092\u3057\u3063\u304b\u308a\u3068\u78ba\u4fdd\u3057\u8cea\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3044\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u6539\u5584\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\">\u3070\u306d\u6307\u306e\u75c7\u72b6\u304c\u9577\u304f\u7d9a\u3044\u3066\u3044\u308b\u5834\u5408\u306f\u6574\u5f62\u5916\u79d1\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3088\u3046<\/span><img \/><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75db\u307f\u3084\u816b\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u3084\u3001\u9577\u304f\u7d9a\u3044\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u3059\u3050\u306b<\/span><b>\u6574\u5f62\u5916\u79d1\u75c5\u9662<\/b><span style=\"font-weight: 400;\">\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002\u7cbe\u5bc6\u306a\u691c\u67fb\u306b\u3088\u3063\u3066\u3001\u81ea\u5206\u306e\u75c7\u72b6\u306e\u7a0b\u5ea6\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3089\u306b\u3001\u75c7\u72b6\u306b\u5408\u308f\u305b\u3066\u75db\u307f\u6b62\u3081\u3084\u6e7f\u5e03\u306e\u51e6\u65b9\u3001\u52d5\u304d\u306e\u6539\u5584\u3092\u76ee\u7684\u3068\u3057\u305f\u30ea\u30cf\u30d3\u30ea\u306a\u3069\u306e\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u75c7\u72b6\u306e\u65e9\u671f\u6539\u5584\u306b\u3082\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u91cd\u75c7\u5316\u3059\u308b\u3068<\/span><b>\u624b\u8853\u9069\u5fdc\u3068\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b<\/b><span style=\"font-weight: 400;\">\u305f\u3081\u3001\u6c17\u306b\u306a\u308b\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u65e9\u671f\u306b\u75c5\u9662\u3078\u306e\u53d7\u8a3a\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<h2><span style=\"color: #007cbe; font-size: 18pt;\"><strong>\u307e\u3068\u3081<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3070\u306d\u6307\u306e\u5834\u5408\u3001\u75db\u307f\u306e\u8efd\u5ea6\u306a\u521d\u671f\u6bb5\u968e\u3067\u3042\u308c\u3070\u9069\u5207\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u75c7\u72b6\u3092\u65e9\u671f\u306b\u6539\u5584\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u75c7\u72b6\u6539\u5584\u306e\u305f\u3081\u306b\u306f\u65e5\u5e38\u751f\u6d3b\u3067\u306f\u306a\u308b\u3079\u304f\u6307\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u306f\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u5bfe\u51e6\u6cd5\u3092\u53c2\u8003\u306b\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d99\u7d9a\u3057\u3066\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u3001\u672c\u8a18\u4e8b\u304c\u3042\u306a\u305f\u306e\u75db\u307f\u306e\u6539\u5584\u306b\u304a\u5f79\u7acb\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 12pt;\">\u53c2\u8003\u6587\u732e<br \/>\n<\/span><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">1\uff09<\/span><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/srpt\/11\/1\/11_11_29\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u6817\u6797 \u4eae,\u6a0b\u6e21 \u9f8d:\u7d46\u5275\u818f\u56fa\u5b9a\u3068\u6df1\u6307\u5c48\u7b4b\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u306b\u3088\u308a\u5f3e\u767a\u75c7\u72b6\u304c\u6d88\u5931\u3057\u305f\u3070\u306d\u6307\u75c7\u4f8b,\u7406\u5b66\u7642\u6cd5\u306e\u79d1\u5b66\u3068\u7814\u7a7611(1),29-33.2020<\/span><\/a><br \/>\n<\/span><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">2\uff09<\/span><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jjspt\/2\/Supplement\/2_S9\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u5bae\u5ddd \u57fa:\u30a2\u30a4\u30b7\u30f3\u30b0\u306e\u52b9\u679c\u306b\u3064\u3044\u3066,\u30b9\u30dd\u30fc\u30c4\u7406\u5b66\u7642\u6cd5\u5b66(2).2022<\/span><\/a><br \/>\n3\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/nishiseisai\/72\/2\/72_169\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u6885\u6728 \u99ff, \u6a4b\u672c \u54f2, \u5c71\u53e3 \u96c4\u4e00, \u4f0a\u85e4 \u6075\u7406\u5b50, \u7530\u5cf6 \u667a\u5fb3, \u6d45\u898b \u662d\u5f66\uff1a\u3070\u306d\u6307\u75c7\u4f8b\u306b\u304a\u3051\u308bPIP\u95a2\u7bc0\u5c48\u66f2\u62d8\u7e2e\u3068\u95a2\u7bc0\u75c7\u6027\u5909\u5316\u306b\u95a2\u3059\u308b\u691c\u8a0e<\/a><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u3070\u306d\u6307\u300d\u3068\u306f\u8171\u9798\u708e\u306e\u4e00\u7a2e\u3067\u3001\u8171\u3092\u9aa8\u306b\u62bc\u3055\u3048\u308b\u30d0\u30f3\u30c9\u306e\u3088\u3046\u306a\u5f79\u5272\u304c\u3042\u308b\u300c\u8171\u9798\uff08\u3051\u3093\u3057\u3087\u3046\uff09\u300d\u304c\u306a\u3093\u3089\u304b\u306e\u539f\u56e0\u3067\u708e\u75c7\u3092\u8d77\u3053\u3057\u305f\u72b6\u614b\u3067\u3059\u3002 \u4e3b\u306a\u539f\u56e0\u306f\u5bb6\u4e8b\u3084\u4ed5\u4e8b\u3001\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u306b\u3088\u308b\u624b\u306e\u4f7f\u3044\u3059\u304e\u3067\u3001\u66f4\u5e74\u671f\u3084 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-4167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-31"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=4167"}],"version-history":[{"count":7,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4167\/revisions"}],"predecessor-version":[{"id":5471,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/4167\/revisions\/5471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/4175"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=4167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=4167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=4167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}