{"id":3975,"date":"2023-10-19T16:35:30","date_gmt":"2023-10-19T07:35:30","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=3975"},"modified":"2024-06-27T15:56:12","modified_gmt":"2024-06-27T06:56:12","slug":"%e7%97%9b%e3%81%bf%e3%81%a7%e6%ad%a3%e5%ba%a7%e3%81%8c%e3%81%a7%e3%81%8d%e3%81%aa%e3%81%84%ef%bc%81%e8%86%9d%e3%81%8c%e6%9b%b2%e3%81%8c%e3%82%89%e3%81%aa%e3%81%84%e5%8e%9f%e5%9b%a0%e3%81%a8%e5%8a%b9","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/knee\/icantsit-straight\/","title":{"rendered":"\u75db\u307f\u3067\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\uff01\u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u539f\u56e0\u3068\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u884c\u4e8b\u306a\u3069\u3067\u300c<\/span><b>\u6b63\u5ea7<\/b><span style=\"font-weight: 400;\">\u300d\u306b\u306a\u308b\u5834\u9762\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u969b\u306b\u300c<\/span><b>\u75db\u307f\u3067\u819d\u304c\u66f2\u304c\u3089\u306a\u3044<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u56f0\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u539f\u56e0\u306b\u3064\u3044\u3066\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u53ef\u80fd\u6027\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u300c\u3082\u3046\u6b73\u3060\u304b\u3089\u300d\u3068\u601d\u308f\u308c\u308b\u5834\u5408\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u304c\u3001\u52a0\u9f62\u304c\u539f\u56e0\u3067\u819d\u304c\u75db\u304f\u306a\u3063\u3066\u3044\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75c7\u72b6\u3092\u628a\u63e1\u3057\u3066\u30b1\u30a2\u3059\u308b\u3053\u3068\u3067\u3001\u9577\u671f\u9593\u7d9a\u304f\u819d\u306e\u75db\u307f\u3082\u8efd\u6e1b\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5f53\u8a18\u4e8b\u3067\u306f\u3001\u75db\u307f\u3067\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u30fb\u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u539f\u56e0\u3068\u3054\u81ea\u8eab\u3067\u884c\u3048\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u307e\u3067\u76ee\u3092\u901a\u3059\u3053\u3068\u3067\u3001\u3088\u308a\u697d\u306b\u6b63\u5ea7\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<span style=\"font-size: 14pt;\"><a href=\"https:\/\/rehasaku.net\/lp\/8?utm_source=tocmedia&amp;utm_medium=icantsit-straight&amp;utm_campaign=lp8\"><img fetchpriority=\"high\" decoding=\"async\" class=\"banner aligncenter wp-image-1462 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/01\/18114729\/%E3%83%A1%E3%83%87%E3%82%A3%E3%82%A2%E3%83%90%E3%83%8A%E3%83%BC.jpg\" alt=\"\u30ea\u30cf\u30b5\u30af\u30b5\u30fc\u30d3\u30b9\u306e\u3054\u7d39\u4ecb\" width=\"1000\" height=\"350\" \/><\/a><\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong class=\"ftc-Vblue\">\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u30fb\u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u6642\u306b\u8003\u3048\u3089\u308c\u308b\u75c7\u72b6<\/strong><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-3977 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/10\/17140951\/No93-%E7%94%BB%E5%83%8F%EF%BC%91.jpg\" alt=\"\u548c\u5ba4\u3067\u6b63\u5ea7\u3059\u308b\u5973\u6027\" width=\"1000\" height=\"665\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u3068\u306a\u308b\u3068\u3001\u7126\u3063\u305f\u308a\u4e0d\u5b89\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u306e\u3082\u7121\u7406\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u75db\u307f\u304c\u9577\u304f\u7d9a\u3051\u3070\u306a\u304a\u3055\u3089\u3067\u3059\u3088\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u3001\u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u5834\u5408\u306b\u8003\u3048\u3089\u308c\u308b\u75c7\u72b6\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3054\u81ea\u8eab\u306e\u75db\u307f\u306e\u69d8\u5b50\u3068\u6bd4\u8f03\u3057\u306a\u304c\u3089\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u95a2\u7bc0\u304c\u5909\u5f62\u3057\u3066\u3057\u307e\u3046\u75c7\u72b6\uff08\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\uff09<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75db\u307f\u3067\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u30fb\u819d\u304c\u601d\u3046\u3088\u3046\u306b\u66f2\u304c\u3089\u306a\u3044\u5834\u5408\u3001<\/span><b>\u95a2\u7bc0\u304c\u5909\u5f62\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b<\/b><span style=\"font-weight: 400;\">\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u819d\u95a2\u7bc0\u3084\u80a1\u95a2\u7bc0\u3001\u8db3\u9996\u304c\u5909\u5f62\u3057\u3066\u3057\u307e\u3046\u75c7\u72b6\u306f\u6c7a\u3057\u3066\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u95a2\u7bc0\u304c\u5909\u5f62\u3057\u3066\u3057\u307e\u3046\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\u3002\u907a\u4f1d\u304c\u95a2\u4fc2\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308c\u3070\u3001\u80a5\u6e80\u304c\u5f71\u97ff\u3059\u308b\u30b1\u30fc\u30b9\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3068\u304f\u306b<\/span><b>40\u4ee3\u4ee5\u4e0a<\/b><span style=\"font-weight: 400;\">\u306e\u65b9\u306f\u3001\u95a2\u7bc0\u304c\u5909\u5f62\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3067\u306f\u75c7\u72b6\u3092\u3088\u308a\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<h4><strong><span style=\"font-size: 14pt;\">\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7<\/span><\/strong><\/h4>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-3978\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/10\/17141255\/No93-%E7%94%BB%E5%83%8F%EF%BC%92.png\" alt=\"\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u56f3\" width=\"1000\" height=\"666\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u819d\u306e\u9aa8\u304c\u3059\u308a\u6e1b\u308b\u30fb\u5909\u5f62\u3059\u308b\u3053\u3068\u3067\u75db\u307f\u3092\u751f\u3080\u75c7\u72b6\u304c\u300c<\/span><b>\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u819d\u3092\u52d5\u304b\u3059\u3068\u75db\u3044<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u671d\u306b\u819d\u304c\u3053\u308f\u3070\u308b<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u91cd\u3044\u3082\u306e\u3092\u6301\u3064\u3068\u819d\u304c\u75db\u3080<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u898b\u3089\u308c\u307e\u3059\u3002\u6b63\u5ea7\u304c\u3057\u306b\u304f\u304f\u306a\u308b\u3053\u3068\u306f\u8a00\u3046\u307e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>45\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u304c\u767a\u75c7\u3057\u3084\u3059\u3044<\/b><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308b\u306e\u3067\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u539f\u56e0\u306b\u3064\u3044\u3066\u306f\u3001<\/span><b>\u907a\u4f1d<\/b><span style=\"font-weight: 400;\">\u3084<\/span><b>\u4f53\u91cd\u5897\u52a0<\/b><span style=\"font-weight: 400;\">\u3001<\/span><b>\u30d3\u30bf\u30df\u30f3C\u30fbD\u306e\u4e0d\u8db3<\/b><span style=\"font-weight: 400;\">\u3001\u307e\u305f<\/span><b>\u811a\u306e\u5f62<\/b><span style=\"font-weight: 400;\">\uff08O\u811a\u30fbX\u811a\uff09\u306a\u3069\u304c\u95a2\u4fc2\u3057\u3066\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/knee\/medial-pain\/\" target=\"_blank\" rel=\"noopener\">\u3010\u819d\u306e\u5185\u5074\u306e\u75db\u307f\u3011\uff14\u3064\u306e\u539f\u56e0\u306e\u898b\u5206\u3051\u65b9\u3068\u5bfe\u51e6\u6cd5\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/knee\/bowlegged\/\" target=\"_blank\" rel=\"noopener\">\u5185\u53cd\u819d\uff08O\u811a\uff09\u3068\u306f\uff1f\u539f\u56e0\u3068\u6cbb\u3057\u65b9\u3092\u30b7\u30f3\u30d7\u30eb\u306b\u89e3\u8aac<\/a><br \/>\n\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/knee\/flexion-pain\/\" target=\"_blank\" rel=\"noopener\">\u3010\u819d\u3092\u66f2\u3052\u308b\u3068\u75db\u3044\u3011\u7a81\u7136\u306e\u75db\u307f\u306e\u539f\u56e0\u3068\u3042\u308f\u305b3\u3064\u306e\u304a\u3059\u3059\u3081\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\uff01<\/a><\/span><\/p>\n<h4><strong><span style=\"font-size: 14pt;\">\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7<\/span><\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3980\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/10\/17141640\/No93-%E7%94%BB%E5%83%8F%EF%BC%93.jpg\" alt=\"\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\u306e\u56f3\" width=\"1000\" height=\"624\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u80a1\u95a2\u7bc0\u306e\u8edf\u9aa8\u304c\u3059\u308a\u6e1b\u3063\u3066\u3057\u307e\u3046\u75c7\u72b6\u304c\u300c<\/span><b>\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u671d\u306b\u80a1\u95a2\u7bc0\u306e\u3053\u308f\u3070\u308a\u304c\u51fa\u308b<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u6b69\u884c\u6642\u306b\u75db\u307f\u304c\u51fa\u308b\u30fb\u8db3\u3092\u5f15\u304d\u305a\u308b<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u592a\u3082\u3082\u3084\u81c0\u90e8\uff08\u304a\u5c3b\uff09\u306b\u75db\u307f\u304c\u51fa\u308b<\/b><span style=\"font-weight: 400;\">\u300d\u306a\u3069\u306e\u75c7\u72b6\u304c\u898b\u3089\u308c\u307e\u3059\u3002\u80a1\u95a2\u7bc0\u304c\u75db\u3044\u3068\u6b63\u5ea7\u3082\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">40\u4ee3\u301c50\u4ee3\u306e\u5973\u6027\u306b\u767a\u75c7\u3059\u308b\u4f8b\u304c\u5927\u534a\u3067\u3001<\/span><b>\u5e7c\u5150\u671f\u306b\u80a1\u95a2\u7bc0\u304c\u9069\u5207\u306b\u306f\u307e\u3063\u3066\u3044\u306a\u304b\u3063\u305f<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u304c\u539f\u56e0\u3067\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/hip\/osteoarthritisofthehip-strech\/\" target=\"_blank\" rel=\"noopener\">\u3010\u7406\u5b66\u7642\u6cd5\u58eb\u76e3\u4fee\u3011\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\u306e\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\uff01<\/a><br \/>\n\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/hip\/externalrotation-pain\/\" target=\"_blank\" rel=\"noopener\">\u3010\u8db3\u3092\u958b\u304f\u3068\u80a1\u95a2\u7bc0\u304c\u75db\u3044\u3011\u305d\u308c\u3063\u3066\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7\uff1f\u75db\u307f\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\uff01<\/a><\/span><\/p>\n<h4><span style=\"font-size: 14pt;\"><strong>\u5909\u5f62\u6027\u8db3\u95a2\u7bc0\u75c7<\/strong><\/span><\/h4>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8db3\u95a2\u7bc0\uff08\u8db3\u9996\uff09\u306e\u8edf\u9aa8\u304c\u3059\u308a\u6e1b\u3063\u3066\u3057\u307e\u3046\u75c7\u72b6\u304c\u300c<\/span><b>\u5909\u5f62\u6027\u8db3\u95a2\u7bc0\u75c7<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u6b69\u884c\u6642\u306b\u8db3\u9996\u304c\u75db\u3080<\/b><span style=\"font-weight: 400;\">\u300d\u306e\u304c\u4e3b\u306a\u75c7\u72b6\u3067\u3059\u3002\u819d\u3084\u80a1\u95a2\u7bc0\u304c\u5feb\u8abf\u3067\u3082\u3001\u8db3\u9996\u304c\u75db\u3044\u3068\u4f53\u91cd\u3092\u4e57\u305b\u3089\u308c\u306a\u3044\u306e\u3067\u3001\u6b63\u5ea7\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u306e\u4e2d\u3067\u306f\u3001\u767a\u75c7\u6570\u304c\u5c11\u306a\u3044\u3068\u3044\u3048\u307e\u3059\u3002\u4f55\u5ea6\u3082\u637b\u632b\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u65b9\u3084\u30b9\u30dd\u30fc\u30c4\u611b\u597d\u8005\u306b\u591a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8db3\u306b\u83cc\u304c\u5165\u308b\u3053\u3068\u3067\u767a\u75c7\u3059\u308b\u4f8b\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><strong>\u592a\u3082\u3082\u3084\u3075\u304f\u3089\u306f\u304e\u306e\u5f35\u308a\u30fb\u51dd\u308a<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u592a\u3082\u3082\u3084\u3075\u304f\u3089\u306f\u304e\u306e<\/span><b>\u7b4b\u8089<\/b><span style=\"font-weight: 400;\">\u304c\u539f\u56e0\u3067\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u300c<\/span><b>\u3080\u304f\u307f\u3067\u8db3\u304c\u30d1\u30f3\u30d1\u30f3\u306b\u306a\u308b<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u75b2\u52b4\u3067\u592a\u3082\u3082\u304c\u7dca\u5f35\u3057\u786c\u304f\u306a\u308b<\/b><span style=\"font-weight: 400;\">\u300d\u300c<\/span><b>\u3075\u304f\u3089\u306f\u304e\u306e\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u3044\u3063\u305f\u72b6\u614b\u306b\u306a\u308c\u3070\u819d\u3092\u66f2\u3052\u308b\u3068\u75db\u3080\u306e\u3067\u3001\u6b63\u5ea7\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3068\u306f\u3044\u3048\u3001\u95a2\u7bc0\u306e\u5909\u5f62\u306b\u6bd4\u3079\u3066<\/span><b>\u77ed\u671f\u9593\u3067\u6539\u5584\u3057\u3084\u3059\u3044<\/b><span style=\"font-weight: 400;\">\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u75db\u307f\u304c\u60aa\u5316\u3057\u306a\u3044\u3046\u3061\u306b\u3001\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/lowerleg\/thighs-pain\/\" target=\"_blank\" rel=\"noopener\">\u592a\u3082\u3082\u304c\u75db\u3044\u539f\u56e0\u3092\u90e8\u4f4d\u5225\u306b\u5fb9\u5e95\u89e3\u8aac\uff01\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30bb\u30eb\u30d5\u30de\u30c3\u30b5\u30fc\u30b8\u306a\u3069\u6cbb\u3057\u65b9\u3082\u7d39\u4ecb<\/a><\/span><\/p>\n<h3><strong>\u6210\u9577\u671f\u306b\u751f\u3058\u308b\u819d\u306e\u75db\u307f<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u30b9\u30dd\u30fc\u30c4\u306b\u6253\u3061\u8fbc\u3093\u3067\u3044\u308b\u6210\u9577\u671f\u306e\u7537\u5973\u306e\u5834\u5408\u3001\u30b9\u30cd\u306e\u9aa8\u304c\u51fa\u3063\u5f35\u308a\u708e\u75c7\u3092\u8d77\u3053\u3059\u300c<\/span><b>\u30aa\u30b9\u30b0\u30c3\u30c9\u75c5<\/b><span style=\"font-weight: 400;\">\u300d\u304c\u539f\u56e0\u3067\u819d\u304c\u66f2\u3052\u3089\u308c\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3981\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/10\/17141959\/No93-%E7%94%BB%E5%83%8F%EF%BC%94.png\" alt=\"\u30aa\u30b9\u30b0\u30c3\u30c9\u75c5\u306e\u56f3\" width=\"1000\" height=\"665\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u30aa\u30b9\u30b0\u30c3\u30c9\u75c5\u306b\u306a\u308b\u3068\u3001\u819d\u306e\u75db\u307f\u306b\u3088\u3063\u3066<\/span><b>\u6b63\u5ea7\u306f\u3082\u3061\u308d\u3093\u3001\u30c0\u30c3\u30b7\u30e5\u3084\u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u3082\u56f0\u96e3<\/b><span style=\"font-weight: 400;\">\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6210\u9577\u671f\u3092\u904e\u304e\u308b\u3068\u30aa\u30b9\u30b0\u30c3\u30c9\u75c5\u306f\u6cbb\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u306a\u306e\u3067\u3001\u305d\u3053\u307e\u3067\u5fc3\u914d\u306f\u8981\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u306a\u304a\u3001\u6210\u9577\u671f\u4ee5\u964d\u3067\u3082\u30b9\u30dd\u30fc\u30c4\u306b\u3088\u3063\u3066\u819d\u3092\u75db\u3081\u308b\u300c<\/span><b>\u30b8\u30e3\u30f3\u30d1\u30fc\u819d<\/b><span style=\"font-weight: 400;\">\u300d\u3068\u3044\u3046\u75c7\u72b6\u304c\u51fa\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u9577\u671f\u5316\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u5165\u5ff5\u306b\u30b1\u30a2\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/knee\/osgood\/\" target=\"_blank\" rel=\"noopener\">\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u3068\u306f\uff1f\u75db\u307f\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/a><br \/>\n\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/knee\/jumper-knee\/\" target=\"_blank\" rel=\"noopener\">\u30b8\u30e3\u30f3\u30d1\u30fc\u819d\uff08\u819d\u84cb\u8171\u708e\uff09\u3068\u306f\uff1f\u75db\u307f\u306e\u539f\u56e0\u3068\u75c7\u72b6\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u4e88\u9632\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac<\/a><\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong class=\"ftc-Vblue\">\u819d\u304c\u66f2\u304c\u3089\u305a\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u5834\u5408\u306b\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u75db\u307f\u3067\u819d\u304c\u66f2\u304c\u3089\u305a\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u304c\u3001<\/span><b>\u81ea\u8eab\u3067\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u75db\u307f\u3092\u7de9\u548c\u3057\u305f\u308a\u3001\u30ab\u30d0\u30fc\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u3053\u304b\u3089\u3001\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u75db\u307f\u306b\u52b9\u679c\u7684\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><strong>\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u7c21\u5358\u306b\u5b9f\u8df5\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u4e00\u3064\u304c<\/span><b>\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u304c\u4f38\u3073\u4e0b\u80a2\u306e\u8840\u6d41\u304c\u826f\u304f\u306a\u308b\u3053\u3068\u3067\u3001<\/span><b>\u6b63\u5ea7\u3057\u305f\u969b\u306e\u8ca0\u62c5\u3082\u6e1b\u308b<\/b><span style=\"font-weight: 400;\">\u3067\u3057\u3087\u3046\u3002<\/span><\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u30aa\u30b9\u30b9\u30e1\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">1\u3064\u306f\u300c<\/span><b>\u819d\u84cb\u9aa8\uff08\u3057\u3064\u304c\u3044\u3053\u3064\uff09\u30e2\u30d3\u30e9\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<div class=\"youtube\"><iframe title=\"\u819d\u84cb\u9aa8\u30e2\u30d2\u3099\u30e9\u30a4\u30bb\u3099\u30fc\u30b7\u30e7\u30f3\" src=\"https:\/\/www.youtube.com\/embed\/L3rzjW8tI-I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u819d\u84cb\u9aa8\u30e2\u30d3\u30e9\u30a4\u305c\u30fc\u30b7\u30e7\u30f3<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a<span style=\"font-weight: 400;\">\u7247\u8db3\u3092\u4f38\u3070\u3057\u4e21\u624b\u3067\u819d\u306e\u304a\u76bf\u3092\u3064\u307e\u307f\u307e\u3059<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a\u819d\u306e\u304a\u76bf\u3092\u5de6\u53f3\u4ea4\u4e92\u306b\u52d5\u304b\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a\u304a\u76bf\u3092\u4e0a\u4e0b\u306b\u52d5\u304b\u3057\u3066\u307f\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a<span style=\"font-weight: 400;\">\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-weight: 400;\">\u203b\u8170\u3092\u53cd\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><br \/>\n<\/span><\/div>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u819d\u306e\u66f2\u3052\u4f38\u3070\u3057\u306e\u52d5\u304d\u306b\u91cd\u8981\u306a\u819d\u306e\u304a\u76bf\u306e\u52d5\u304d\u304c\u826f\u304f\u306a\u308a\u3001\u819d\u306e\u75db\u307f\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">2\u3064\u76ee\u306f\u300c<\/span><b>\u5927\u817f\u56db\u982d\u7b4b\uff08\u3060\u3044\u305f\u3044\u3057\u3068\u3046\u304d\u3093\uff09\u30b9\u30c8\u30ec\u30c3\u30c1<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/span><\/p>\n<div class=\"youtube\"><iframe title=\"\u5927\u817f\u56db\u982d\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/p9KjP9pmmwQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<div style=\"display: inline-block; background: #007CBE; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\">\u5927\u817f\u56db\u982d\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/strong><\/div>\n<div style=\"background: #FFFFFF; padding: 30px; border: 2px solid #007CBE; margin-top: 0; line-height: 35px;\"><span style=\"font-size: 14pt;\">STEP1\uff1a\u6a2a\u5411\u304d\u306e\u59ff\u52e2\u306b\u306a\u308a\u307e\u3059<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP2\uff1a\u4e0b\u306e\u8db3\u3092\u76f4\u89d2\u306b\u66f2\u3052\u3082\u3046\u4e00\u65b9\u306e\u8db3\u3092\u5f8c\u65b9\u304b\u3089\u63b4\u307f\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP3\uff1a\u5f8c\u65b9\u3078\u5f15\u3063\u5f35\u308a\u307e\u3057\u3087\u3046<\/span><br \/>\n<span style=\"font-size: 14pt;\">STEP4\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<br \/>\nSTEP5\uff1a\u592a\u3082\u3082\u524d\u9762\u306e\u4f38\u3073\u3092\u611f\u3058\u306a\u304c\u3089\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046<br \/>\n<span style=\"font-weight: 400;\">\u203b\u8170\u3092\u53cd\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span><br \/>\n<\/span><\/div>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u3088\u3063\u3066\u592a\u3082\u3082\u306e\u7b4b\u8089\u304c\u52b9\u7387\u3088\u304f\u4f38\u3073\u308b\u306e\u3067\u3001\u819d\u304c\u66f2\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u306f\u4e0a\u8a182\u3064\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u6bce\u65e5\u7d9a\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><strong>\u6b63\u5ea7\u3092\u3057\u306a\u3044\u5de5\u592b\u3092\u3059\u308b<\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u819d\u3084\u80a1\u95a2\u7bc0\u304c\u75db\u3044\u65b9\u306b\u3068\u3063\u3066\u3001\u6b63\u5ea7\u306f\u8ca0\u62c5\u304c\u5927\u304d\u3044\u59ff\u52e2\u3068\u8a00\u3048\u307e\u3059\u3002<\/span><b>\u3067\u304d\u308b\u3060\u3051\u6b63\u5ea7\u3092\u3057\u306a\u3044\u5de5\u592b<\/b><span style=\"font-weight: 400;\">\u3092\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001\u7573\u306e\u90e8\u5c4b\u3067\u306f<\/span><b>\u6b63\u5ea7\u7528\u306e\u30a4\u30b9<\/b><span style=\"font-weight: 400;\">\u3092\u7528\u3044\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u819d\u3084\u80a1\u95a2\u7bc0\u3001\u8db3\u9996\u3078\u306e\u8ca0\u62c5\u304c\u5927\u5e45\u306b\u6e1b\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u307e\u305f\u884c\u4e8b\u306e\u53c2\u52a0\u8005\u3084\u4e3b\u50ac\u8005\u306b\u3001<\/span><b>\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u65e8\u3092\u4f1d\u3048\u308b<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u6642\u306e\u5834\u5408\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u7406\u89e3\u3057\u3066\u3082\u3089\u3048\u308c\u3070\u8db3\u3092\u5d29\u3057\u3066\u3082\u554f\u984c\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<h3><strong>\u819d\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u7740\u7528\u3059\u308b<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3983\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/10\/17142644\/No93-%E7%94%BB%E5%83%8F%EF%BC%95.jpg\" alt=\"\u819d\u306e\u75db\u307f\u306b\u52b9\u679c\u306e\u3042\u308b\u30b5\u30dd\u30fc\u30bf\u30fc\" width=\"1000\" height=\"667\" \/><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u819d\u30b5\u30dd\u30fc\u30bf\u30fc<\/strong>\u3092\u7740\u7528\u3059\u308b\u3053\u3068\u3082\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u819d\u304c\u56fa\u5b9a\u3055\u308c\u3001\u75db\u307f\u3082\u5e7e\u5206\u697d\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8272\u3084\u30c7\u30b6\u30a4\u30f3\u306f\u3055\u307e\u3056\u307e\u3067\u3001\u4fa1\u683c\u3082\u5e45\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u3054\u81ea\u8eab\u304c\u6c17\u306b\u5165\u3063\u305f\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u9078\u3093\u3067\u4f7f\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u4ed8\u3051\u66ff\u3048\u3067\u304d\u308b\u3088\u3046\u306b\u3001<\/span><b>\u8907\u6570\u8cfc\u5165\u3057\u3066\u304a\u304f<\/b><span style=\"font-weight: 400;\">\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong class=\"ftc-Vblue\">\u9577\u671f\u5316\u3059\u308b\u53ef\u80fd\u6027\u3082\uff01\u6574\u5f62\u5916\u79d1\u3078\u306e\u53d7\u8a3a\u3092\u5fd8\u308c\u305a\u306b<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u30fb\u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u75c7\u72b6\u306f\u3001\u9577\u671f\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u75db\u307f\u304c\u5897\u3057\u3066\u3044\u304f\u3068\u3001\u6b63\u5ea7\u306f\u3082\u3061\u308d\u3093\u6b69\u304f\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308b\u30b1\u30fc\u30b9\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u8a73\u3057\u3044\u539f\u56e0\u3084\u69d8\u5b50\u3092\u77e5\u308b\u305f\u3081\u306b\u3082\u3001<\/span><b>\u6574\u5f62\u5916\u79d1\u3078\u306e\u53d7\u8a3a<\/b><span style=\"font-weight: 400;\">\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7cbe\u5bc6\u306a\u691c\u67fb\u306b\u3088\u3063\u3066\u3001\u6b63\u5ea7\u304c\u3067\u304d\u306a\u3044\u30fb\u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u539f\u56e0\u304c\u660e\u78ba\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304d\u3063\u3068\u3001\u75db\u307f\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u304c\u898b\u3064\u304b\u308b\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<h2><strong><span class=\"ftc-Vblue\" style=\"font-size: 18pt;\">\u307e\u3068\u3081<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u548c\u5ba4\u3067\u884c\u3046\u884c\u4e8b\u306a\u3069\u3001\u6b63\u5ea7\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u306f\u591a\u3044\u3082\u306e\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u306b\u8010\u3048\u306a\u304c\u3089\u3001\u9577\u6642\u9593\u904e\u3054\u3059\u306e\u306f\u82e6\u75db\u3067\u3059\u3088\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u819d\u306e\u75db\u307f\u306e\u539f\u56e0\u306f\u3001\u95a2\u7bc0\u306e\u5909\u5f62\u3084\u7b4b\u8089\u306e\u5f35\u308a\u306a\u3069\u304c\u8003\u3048\u3089\u308c\u308b\u3082\u306e\u306e\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u306b\u3088\u3063\u3066\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u3001\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u7740\u7528\u3057\u3066\u819d\u3092\u652f\u3048\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3054\u81ea\u8eab\u3067\u5b9f\u8df5\u3067\u304d\u308b\u6539\u5584\u7b56\u306f\u307e\u3060\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>\u300c\u3082\u3046\u6b63\u5ea7\u306f\u3067\u304d\u306a\u3044\u300d\u3068\u8ae6\u3081\u308b\u3053\u3068\u306a\u304f\u3001\u75db\u307f\u3092\u6cbb\u3059\u305f\u3081\u306b\u884c\u52d5\u3092\u8d77\u3053\u3057\u307e\u305b\u3093\u304b\u3002<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u5f53\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3001\u307e\u305a\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 12pt;\">\u3010\u53c2\u8003\u6587\u732e\u3011<br \/>\n<span style=\"font-weight: 400;\">1\uff09<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14962953\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">M Reijman 1, J M W Hazes, B W Koes, A P Verhagen, S M A Bierma-Zeinstra\uff1aValidity, reliability, and applicability of seven definitions of hip osteoarthritis used in epidemiological studies: a systematic appraisal<\/span><\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">2\uff09<a href=\"https:\/\/minds.jcqhc.or.jp\/docs\/minds\/osteoarthritis-of-the-hip\/osteoarthritis-of-the-hip.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u59d4\u54e1\u4f1a,\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u7b56\u5b9a\u59d4\u54e1\u4f1a\uff1a\u5909\u5f62\u6027\u80a1\u95a2\u7bc0\u75c7 \u8a3a\u5bdf\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">3\uff09<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24179141\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Andrew J Kittelson 1, Steven Z George, Katrina S Maluf, Jennifer E Stevens-Lapsley\uff1aFuture directions in painful knee osteoarthritis: harnessing complexity in a heterogeneous population<\/span><\/a><\/span><br \/>\n<span style=\"font-size: 11pt;\"><span style=\"font-weight: 400;\"><span style=\"font-size: 12pt;\">4\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26872913\/\" target=\"_blank\" rel=\"noopener\">Mark D Kohn 1, Adam A Sassoon 1, Navin D Fernando\uff1aClassifications in Brief: Kellgren-Lawrence Classification of Osteoarthritis<\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\">5\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20035222\/\" target=\"_blank\" rel=\"noopener\">Fran\u00e7ois Rannou 1, Serge Poiraudeau, Johan Beaudreuil\uff1aRole of bracing in the management of knee osteoarthritis<\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\">6\uff09<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5718761\/\" target=\"_blank\" rel=\"noopener\">Mustafa Nkaoui1,&amp; and El Mehdi El Alouani1\uff1aOsgood-schlatter disease: risk of a disease deemed banal<\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\">7\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26390269\/\" target=\"_blank\" rel=\"noopener\">Peter Malliaras, Jill Cook, Craig Purdam, Ebonie Rio\uff1aPatellar Tendinopathy: Clinical Diagnosis, Load Management, and Advice for Challenging Case Presentations<\/a><\/span><br \/>\n<\/span><\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u884c\u4e8b\u306a\u3069\u3067\u300c\u6b63\u5ea7\u300d\u306b\u306a\u308b\u5834\u9762\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u969b\u306b\u300c\u75db\u307f\u3067\u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u300d\u3068\u56f0\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u819d\u304c\u66f2\u304c\u3089\u306a\u3044\u539f\u56e0\u306b\u3064\u3044\u3066\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u53ef\u80fd\u6027\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u300c\u3082\u3046\u6b73\u3060\u304b\u3089\u300d\u3068\u601d [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-3975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-24"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=3975"}],"version-history":[{"count":14,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3975\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3975\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/3976"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=3975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=3975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=3975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}