{"id":3331,"date":"2023-05-31T11:04:12","date_gmt":"2023-05-31T02:04:12","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=3331"},"modified":"2024-06-19T13:58:05","modified_gmt":"2024-06-19T04:58:05","slug":"%e3%80%90%e8%85%b0%e6%a4%8e%e6%a4%8e%e9%96%93%e6%9d%bf%e3%83%98%e3%83%ab%e3%83%8b%e3%82%a2%e3%80%91%e3%82%84%e3%81%a3%e3%81%a6%e3%81%af%e3%81%84%e3%81%91%e3%81%aa%e3%81%84%e3%81%93%e3%81%a85%e3%81%a4","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/lower\/disc-herniation-ng\/","title":{"rendered":"\u3010\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3011\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u30685\u3064\uff01\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u7d39\u4ecb"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">\u811a\u306b\u304b\u3051\u3066\u306e\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u73fe\u308c\u308b\u75c5\u6c17\u306e1\u3064\u304c\u300c<strong>\u8170\u690e\u690e\u9593\u677f\uff08\u3088\u3046\u3064\u3044\u3064\u3044\u304b\u3093\u3070\u3093\uff09\u30d8\u30eb\u30cb\u30a2<\/strong>\u300d\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3068\u8a3a\u65ad\u3092\u53d7\u3051\u305f\u3042\u3068\u3001<span style=\"font-weight: 400; font-size: 14pt;\">\u5bb6\u3084\u8077\u5834\u3067\u3069\u306e\u3088\u3046\u306b\u904e\u3054\u3057\u305f\u3089\u826f\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u91cd\u304f\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u65b9\u3082\u3044\u308c\u3070\u3001\u75c7\u72b6\u304c\u8efd\u304f\u7d4c\u904e\u89b3\u5bdf\u3068\u8a00\u308f\u308c\u308b\u65b9\u3082\u3044\u307e\u3059\u304c\u3001<\/span><span style=\"font-size: 14pt;\">\u75c7\u72b6\u30ec\u30d9\u30eb\u306b\u95a2\u308f\u3089\u305a\u3001\u60aa\u5316\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u300c<strong>\u907f\u3051\u308b\u3079\u304d\u884c\u52d5<\/strong>\u300d\u304c\u3044\u304f\u3064\u304b\u5b58\u5728\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u305d\u3053\u3067\u5f53\u8a18\u4e8b\u3067\u306f\u3001<\/span><\/strong><span style=\"font-size: 14pt;\">\u75db\u307f\u3084\u3057\u3073\u308c\u306e\u60a9\u307f\u3092\u65e9\u671f\u306b\u89e3\u6c7a\u3067\u304d\u308b\u3088\u3046\u3001<strong>\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u65b9\u304c\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068<\/strong>\u30925\u3064\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u3001\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u3060\u3051\u3067\u306a\u304f\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u5b66\u3079\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u30d8\u30eb\u30cb\u30a2\u3063\u3066\u4f55\u306b\u6c17\u3092\u3064\u3051\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u300c\u52d5\u304f\u3068\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u60aa\u5316\u3057\u305d\u3046\u3067\u6016\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><span style=\"font-size: 14pt;\"><a href=\"https:\/\/rehasaku.net\/lp\/8?utm_source=tocmedia&amp;utm_medium=disc-herniation-ng&amp;utm_campaign=lp8\"><img fetchpriority=\"high\" decoding=\"async\" class=\"banner aligncenter wp-image-1462 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/01\/18114729\/%E3%83%A1%E3%83%87%E3%82%A3%E3%82%A2%E3%83%90%E3%83%8A%E3%83%BC.jpg\" alt=\"\u30ea\u30cf\u30b5\u30af\u30b5\u30fc\u30d3\u30b9\u306e\u3054\u7d39\u4ecb\" width=\"1000\" height=\"350\" \/><\/a><\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong><span style=\"color: #007cbe;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u75c5\u6c17\u304b\uff1f<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><b><img decoding=\"async\" class=\"alignnone wp-image-846 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/05\/30132824\/%E7%94%BB%E5%83%8F%EF%BC%91-1-1-scaled.jpeg\" alt=\"\u8170\u3092\u6291\u3048\u3066\u75db\u304c\u3063\u3066\u3044\u308b\u5973\u6027\u306e\u5199\u771f\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3001\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u5bfe\u51e6\u6cd5\u3092\u3088\u308a\u7406\u89e3\u3059\u308b\u305f\u3081\u3001\u307e\u305a\u306f\u57fa\u672c\u7684\u306a\u77e5\u8b58\u3092\u6df1\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4eba\u9593\u306e\u80cc\u9aa8\u306f<strong>\u690e\u9aa8\uff08\u3064\u3044\u3053\u3064\uff09<\/strong>\u3068\u547c\u3070\u308c\u308b\u9aa8\u304c\u7a4d\u307f\u91cd\u306a\u3063\u3066\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/span><span style=\"font-size: 14pt;\">\u4ee5\u4e0b\u306e\u56f3\u306b\u3042\u308b\u3088\u3046\u306b\u3001\u690e\u9aa8\u3068\u690e\u9aa8\u306e\u9593\u306b\u306f\u3001\u6c34\u5206\u3092\u591a\u304f\u542b\u3093\u3060\u30bc\u30ea\u30fc\u72b6\u306e<strong>\u9ab8\u6838\uff08\u305a\u3044\u304b\u304f\uff09<\/strong>\u3068\u3001\u305d\u308c\u3092\u53d6\u308a\u56f2\u3080<strong>\u7dda\u7dad\u8f2a\uff08\u305b\u3093\u3044\u308a\u3093\uff09<\/strong>\u3068\u547c\u3070\u308c\u308b\u8edf\u9aa8\u7d44\u7e54\u3067\u3067\u304d\u305f<strong>\u690e\u9593\u677f\uff08\u3064\u3044\u304b\u3093\u3070\u3093\uff09<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u690e\u9593\u677f\u306e\u5f79\u5272\u306f\u7acb\u3064\u30fb\u5ea7\u308b\u306a\u3069\u751f\u6d3b\u52d5\u4f5c\u306e\u4e2d\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u59ff\u52e2\u306b\u5fdc\u3058\u3066<strong>\u690e\u4f53\u306b\u52a0\u308f\u308b\u5727\u529b\u3092\u5206\u6563\u3055\u305b\u3001\u885d\u6483\u3092\u548c\u3089\u3052\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u690e\u9593\u677f\u306b\u306f\u5e38\u306b\u8ca0\u8377\u304c\u304b\u304b\u3063\u3066\u304a\u308a\u3001\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u3059\u304e\u308b\u3068\u640d\u50b7\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7d50\u679c\u3001\u640d\u50b7\u306b\u3088\u308a<strong>\u690e\u9593\u677f\uff08\u9ac4\u6838\uff09\u304c\u98db\u3073\u51fa\u3057\u795e\u7d4c\u3092\u5727\u8feb\u3059\u308b\u3053\u3068\u3067\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b<\/strong>\u306e\u3067\u3059\u3002\u3053\u308c\u304c\u300c\u30d8\u30eb\u30cb\u30a2\u300d\u3068\u3044\u3046\u75c5\u6c17\u3067\u3001<\/span><span style=\"font-size: 14pt;\">\u8170\u306e\u9ad8\u3055\u3067\u8d77\u3053\u308b\u30b1\u30fc\u30b9\u304c\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u6587\u732e\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/lower\/disc-herniation\/\" target=\"_blank\" rel=\"noopener\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3068\u306f\uff1f\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\uff01<\/a><\/span><\/p>\n<h1 class=\"heading heading-primary\"><span style=\"font-size: 14pt;\"><b><img decoding=\"async\" class=\"alignnone wp-image-846 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/05\/30132906\/%E7%94%BB%E5%83%8F%EF%BC%92-4.png\" alt=\"\u690e\u9593\u677f\u3092\u8aac\u660e\u3057\u3066\u3044\u308b\u56f3\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/h1>\n<h2><span style=\"color: #007cbe; font-size: 18pt;\"><strong>\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u539f\u56e0\u3084\u75c7\u72b6\u306b\u3064\u3044\u3066\u77e5\u308d\u3046<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3001\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306f\u3069\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u539f\u56e0\u3067\u8d77\u304d\u3066\u3057\u307e\u3046\u306e\u304b\u3001\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u75c7\u72b6\u3068\u5408\u308f\u305b\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u591a\u304f\u306e\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3067\u306f<\/span><strong><span style=\"font-size: 14pt;\">\u300c\u52a0\u9f62\u306b\u3088\u308b\u690e\u9593\u677f\u306e\u5909\u5f62\u300d<\/span><\/strong><span style=\"font-size: 14pt;\">\u3084\u3001\u91cd\u3044\u3082\u306e\u3092\u6301\u3064\u30fb\u60aa\u3044\u59ff\u52e2\u3067\u904e\u3054\u3059\u306a\u3069<\/span><strong><span style=\"font-size: 14pt;\">\u300c\u690e\u9593\u677f\u3078\u306e\u8ca0\u62c5\u300d<\/span><\/strong><span style=\"font-size: 14pt;\">\u304c\u539f\u56e0\u3067\u3059<\/span><strong><span style=\"font-size: 14pt;\">\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u304c\u767a\u75c7\u3057\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #f2f2f2; padding: 35px; border: 0px solid #f2f2f2; border-radius: 10px; word-break: break-all;\">\n<ul>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3055\u308c\u3066\u3044\u308b\u65b9<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u983b\u7e41\u306b\u91cd\u3044\u8377\u7269\u3092\u6301\u3064\u3001\u904b\u3076\u3053\u3068\u304c\u3042\u308b\u65b9<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u4e2d\u8170\u3067\u4f5c\u696d\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u65b9<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3067\u73fe\u308c\u308b\u75c7\u72b6\u306f\u3001\u300c<strong>\u8170\u304b\u3089\u304a\u5c3b\u3001\u8db3\u306b\u304b\u3051\u3066\u306e\u75db\u307f\u30fb\u3057\u3073\u308c<\/strong>\u300d\u300c<strong>\u529b\u306e\u5165\u308a\u306b\u304f\u3055<\/strong>\u300d\u3067\u3001\u60aa\u5316\u3059\u308b\u3068\u300c<strong>\u6392\u5c3f\u969c\u5bb3<\/strong>\u300d\u304c\u73fe\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u306a\u305c\u8170\u306e\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u3066\u3044\u308b\u306e\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u304a\u5c3b\u3084\u8db3\u306b\u75db\u307f\u304c\u751f\u3058\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u8170\u306e\u795e\u7d4c\u306f\u4e0b\u534a\u8eab\u306b\u3082\u3064\u306a\u304c\u3063\u3066\u304a\u308a\u3001\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u308b\u3053\u3068\u3067\u4e0b\u534a\u8eab\u306b\u3082\u5f71\u97ff\u304c\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/strong><strong><span style=\"font-size: 14pt;\">\u7d50\u679c\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u73fe\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<h2><span style=\"color: #007cbe; font-size: 18pt;\"><strong>\u3010\u7981\u5fcc\u3011\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u30685\u3064<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306b\u3064\u3044\u3066\u77e5\u8b58\u3092\u6df1\u3081\u305f\u3068\u3053\u308d\u3067\u3001\u3053\u3053\u304b\u3089\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u65b9\u304c\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u30925\u3064\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u75c7\u72b6\u7de9\u548c\u3084\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306b\u3001\u81ea\u8eab\u306b\u5f53\u3066\u306f\u307e\u308b\u9805\u76ee\u304c\u3042\u308c\u3070\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306f\u3001\u80cc\u4e2d\u3092\u4e38\u3081\u305f\u59ff\u52e2\u3067\u75db\u307f\u304c\u51fa\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3068\u304f\u306b\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306f\u732b\u80cc\u306e\u59ff\u52e2\uff08\u80cc\u4e2d\u304c\u4e38\u307e\u3063\u305f\u59ff\u52e2\uff09\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u8170\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3048\u307e\u3059<\/span><span style=\"font-size: 14pt;\">\u3002\u5b9f\u306f\u3001\u771f\u3063\u3059\u3050\u7acb\u3063\u3066\u3044\u308b\u3068\u304d\u3068\u6bd4\u3079\u3066\u3001\u80cc\u4e2d\u3092\u4e38\u3081\u305f\u59ff\u52e2\u3067\u5ea7\u3063\u3066\u3044\u308b\u72b6\u614b\u306f<strong>\u8170\u3078\u306e\u8ca0\u62c5\u304c\u7d042\u500d\u5927\u304d\u304f\u306a\u308a\u307e\u3059<\/strong>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u3059\u306e\u3067\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u6a5f\u4f1a\u304c\u591a\u3044\u65b9\u306f\u4ee5\u4e0b\u306e\u9805\u76ee\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"background: #f2f2f2; padding: 35px; border: 0px solid #f2f2f2; border-radius: 10px; word-break: break-all;\">\n<ul>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u30e2\u30cb\u30bf\u30fc\u3092\u76ee\u7dda\u306e\u9ad8\u3055\u307e\u3067\u4e0a\u3052\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u30e2\u30cb\u30bf\u30fc\u306b\u8fd1\u3065\u304d\u3059\u304e\u306a\u3044\u3088\u3046\u3001\u9069\u5207\u306a\u9593\u9694\u3092\u4fdd\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u8098\u3001\u819d\u306f90\u00b0\u306b\u4fdd\u3061\u3001\u8db3\u5168\u4f53\u3092\u5e8a\u306b\u3064\u3051\u308b<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-size: 14pt;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-846 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/05\/30132900\/%E7%94%BB%E5%83%8F%EF%BC%93-1-1.jpeg\" alt=\"\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3046\u6642\u306e\u6b63\u3057\u3044\u59ff\u52e2\u3092\u8aac\u660e\u3057\u3066\u3044\u308b\u56f3\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/hunchedback-improve\/\" target=\"_blank\" rel=\"noopener\">\u732b\u80cc\u3092\u6cbb\u3059\u65b9\u6cd5\u3068\u306f\uff1f\u59ff\u52e2\u6539\u5584\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u7b4b\u30c8\u30ec\u3092\u8a73\u3057\u304f\u7d39\u4ecb\uff01<\/a><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u91cd\u305f\u3044\u3082\u306e\u6301\u3064<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><strong>\u91cd\u305f\u3044\u3082\u306e\u3092\u6301\u3064\u3068\u8170\u3078\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059<\/strong>\u3002\u52a0\u3048\u3066\u3001\u80cc\u4e2d\u3092\u4e38\u304f\u66f2\u3052\u305f\u59ff\u52e2\u3067\u91cd\u305f\u3044\u3082\u306e\u3092\u3082\u3064\u3068\u3001\u8170\u3078\u306e\u8ca0\u8377\u306f\u3088\u308a\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<sup>2)<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001<strong>\u80b2\u5150\u4e2d<\/strong>\u306e\u65b9\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3068\u3048\u3070\u3001\u8d64\u3061\u3083\u3093\u3092\u62b1\u3063\u3053\u3059\u308b\u3068\u304d\u306b\u7247\u65b9\u306e\u8170\u306b\u4e57\u305b\u305f\u308a\u3001\u4f4e\u3044\u4f4d\u7f6e\u3067\u62b1\u3063\u3053\u3057\u305f\u308a\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7247\u65b9\u306e\u8170\u3084\u4f4e\u3044\u4f4d\u7f6e\u3067\u62b1\u3063\u3053\u3059\u308b\u3053\u3068\u306f\u3001\u4f53\u306e\u4e2d\u5fc3\u3067\u62b1\u3063\u3053\u3059\u308b\u3088\u308a\u3082\u690e\u9593\u677f\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u65e5\u5e38\u7684\u306b\u91cd\u305f\u3044\u3082\u306e\u3092\u6301\u3064\u6a5f\u4f1a\u306e\u3042\u308b\u65b9\u306f\u4ee5\u4e0b\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"background: #f2f2f2; padding: 35px; border: 0px solid #f2f2f2; border-radius: 10px; word-break: break-all;\">\n<ul>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u91cd\u3044\u3082\u306e\u3092\u6301\u3061\u4e0a\u3052\u308b\u3068\u304d\u306f\u3001\u80cc\u4e2d\u3092\u4e38\u3081\u305a\u819d\u3082\u3057\u3063\u304b\u308a\u3068\u66f2\u3052\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u306a\u308b\u3079\u304f\u4f53\u306b\u8fd1\u3044\u4f4d\u7f6e\u3067\u7269\u3092\u6301\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u8d64\u3061\u3083\u3093\u3092\u62b1\u3063\u3053\u3059\u308b\u3068\u304d\u306f\u3001\u62b1\u3063\u3053\u7d10\u3092\u4f7f\u7528\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-size: 14pt;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-846 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/05\/30132907\/%E7%94%BB%E5%83%8F%EF%BC%94-3.png\" alt=\"\u91cd\u3044\u3082\u306e\u3092\u6301\u3064\u3068\u304d\u306e\u6b63\u3057\u3044\u59ff\u52e2\u3092\u8aac\u660e\u3057\u3066\u3044\u308b\u56f3\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u8170\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u904b\u52d5\uff08\u30b9\u30dd\u30fc\u30c4\uff09<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30b9\u30dd\u30fc\u30c4\u3092\u884c\u3046\u4e0a\u3067\u3001\u8170\u3092\u66f2\u3052\u305f\u308a\u3072\u306d\u3063\u305f\u308a\u3059\u308b\u52d5\u304d\u306f\u975e\u5e38\u306b\u5927\u5207\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u3059\u304c\u3001\u983b\u7e41\u306b\u8170\u3092\u66f2\u3052\u308b\u30fb<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3072\u306d\u308b\u3053\u3068\u3067\u690e\u9593\u677f\u3078\u306e\u8ca0\u8377\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u3057\u305f\u304c\u3063\u3066\u3001\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u65b9\u304c\u30b9\u30dd\u30fc\u30c4\u3092\u884c\u3046\u3068\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3068\u3048\u3070\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8170\u3092\u4f7f\u3046\u30fb\u885d\u6483\u304c\u5f37\u3044\u30b9\u30dd\u30fc\u30c4\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"background: #f2f2f2; padding: 35px; border: 0px solid #f2f2f2; border-radius: 10px; word-break: break-all;\">\n<ul>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u8170\u3092\u6fc0\u3057\u304f\u4f7f\u3046\u30c0\u30f3\u30b9<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u91ce\u7403\u3084\u30b4\u30eb\u30d5\u306a\u3069\u8170\u3092\u3072\u306d\u308b\u30b9\u30dd\u30fc\u30c4<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u30a2\u30e1\u30ea\u30ab\u30f3\u30d5\u30c3\u30c8\u30dc\u30fc\u30eb\u306a\u3069\u306e\u6fc0\u3057\u3044\u30b9\u30dd\u30fc\u30c4<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u30a6\u30a7\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306a\u3069\u306e\u91cd\u305f\u3044\u7269\u3092\u6301\u3064\u30b9\u30dd\u30fc\u30c4<\/span><\/li>\n<\/ul>\n<\/div>\n<h3><span style=\"font-size: 14pt;\"><strong>\u75db\u307f\u304c\u3042\u308b\u90e8\u5206\u306e\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8170\u3084\u80cc\u4e2d\u3001\u8db3\u306a\u3069\u306b\u75db\u307f\u304c\u3042\u308b\u3068\u5bb6\u65cf\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3057\u3066\u3082\u3089\u3063\u305f\u308a\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u306b\u884c\u3063\u305f\u308a\u3059\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u304b\u3057\u3001\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3067\u306e\u75db\u307f\u3084\u3057\u3073\u308c\u306e\u539f\u56e0\u306f\u7b4b\u8089\u306e\u30b3\u30ea\u3067\u306f\u306a\u304f\u3001\u795e\u7d4c\u306e\u5727\u8feb\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u5c02\u9580\u77e5\u8b58\u306e\u306a\u3044\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u3088\u308b\u30de\u30c3\u30b5\u30fc\u30b8\uff08\u63c9\u307f\u307b\u3050\u3057\u7b49\uff09\u3084\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\uff08\u80cc\u9aa8\u3084\u9aa8\u76e4\u3092\u8abf\u6574\u3057\u4f53\u306e\u3086\u304c\u307f\u3092\u6cbb\u3059\u624b\u6cd5\uff09\u306f\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u3092\u60aa\u5316\u3055\u305b\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u3059\u306e\u3067\u3001\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306b\u3088\u308b\u75db\u307f\u3084\u3057\u3073\u308c\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u5c02\u9580\u5bb6\u306e\u6307\u793a\u306e\u3082\u3068\u9069\u5207\u306a\u904b\u52d5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/clinic\/chiropractic-seitai-difference\/\" target=\"_blank\" rel=\"noopener\">\u3010\u898b\u6975\u3081\u3011\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\u3068\u6574\u4f53\u306e\u9055\u3044\u3068\u306f\uff1f\u65bd\u8853\u306e\u610f\u5473\u3084\u9078\u3073\u65b9\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/a><br \/>\n\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/clinic\/bonesetter-massage-difference\/\" target=\"_blank\" rel=\"noopener\">\u6574\u9aa8\u9662\uff08\u63a5\u9aa8\u9662\uff09\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u5e97\u306f\u4f55\u304c\u9055\u3046\uff1f\u65bd\u8853\u76ee\u7684\u3084\u4fdd\u967a\u9069\u7528\u306e\u9055\u3044\u3092\u8a73\u3057\u304f\u6bd4\u8f03<\/a><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u55ab\u7159<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u306f\u3001\u55ab\u7159\u3067\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u55ab\u7159\u306f\u80ba\u3078\u306e\u5f71\u97ff\u304c\u5927\u304d\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3068\u3082\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<sup>1)<\/sup><\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7406\u7531\u3068\u3057\u3066\u306f\u3001\u30cb\u30b3\u30c1\u30f3\u304c<strong>\u690e\u9593\u677f\u5468\u56f2\u306e\u7d30\u304b\u3044\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b<\/strong>\u304b\u3089\u3067\u3059\u3002\u8840\u7ba1\u304c\u53ce\u7e2e\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308a\u690e\u9593\u677f\u306b\u5fc5\u8981\u306a\u6804\u990a\u304c\u3046\u307e\u304f\u904b\u3070\u308c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3089\u306b\u3001\u55ab\u7159\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u30d3\u30bf\u30df\u30f3C\u3068\u3044\u3046\u6804\u990a\u7d20\u304c\u5438\u53ce\u3055\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3C\u306f\u690e\u9593\u677f\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u3068\u3044\u3046\u7269\u8cea\u3092\u4f5c\u308b\u306e\u306b\u5fc5\u8981\u3067\u3059\u3002\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u3001\u690e\u9593\u677f\u306e\u4e3b\u6210\u5206\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u690e\u9593\u677f\u306e\u5f37\u3055\u3084\u67d4\u8edf\u6027\u3092\u4fdd\u3064\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u55ab\u7159\u306b\u3088\u3063\u3066\u30d3\u30bf\u30df\u30f3C\u306e\u4e0d\u8db3\u304c\u751f\u3058\u308b\u3068\u3001\u690e\u9593\u677f\u306f\u5909\u5f62\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u518d\u767a\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3082\u7981\u7159\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/strong><\/p>\n<h2><strong><span style=\"font-size: 18pt; color: #007cbe;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306f\u5b89\u9759\u306b\u3057\u305f\u65b9\u304c\u826f\u3044\uff1f<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3001\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u3001\u5b89\u9759\u306b\u3057\u3066\u3044\u305f\u307b\u3046\u304c\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u3001\u5b89\u9759\u306b\u3057\u3066\u3044\u308b\u3088\u308a\u3082\u65e9\u671f\u306b\u6d3b\u52d5\u3092\u518d\u958b\u3057\u305f\u65b9\u304c\u305d\u306e\u5f8c\u306e\u56de\u5fa9\u306f\u826f\u597d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<sup>3)<\/sup><\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u305f\u304c\u3063\u3066\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u65b9\u306b\u3068\u3063\u3066\u5927\u5207\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3060\u3057\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u306a\u3069\u75c7\u72b6\u306e\u5ea6\u5408\u3044\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u3059\u3079\u3066\u306e\u65b9\u306b\u5f53\u3066\u306f\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u81ea\u5df1\u5224\u65ad\u3067\u6d3b\u52d5\u3092\u518d\u958b\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5fc5\u305a\u5c02\u9580\u533b\u306e\u6307\u793a\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<h2><strong><span style=\"font-size: 18pt; color: #007cbe;\">\u3010\u7c21\u5358\u3011\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u4e88\u9632\u30fb\u518d\u767a\u9632\u6b62\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\uff01<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306f\u6570\u304b\u6708\u3067\u81ea\u7136\u306b\u56de\u5fa9\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u591a\u3044\u4e00\u65b9\u3001\u518d\u767a\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u3042\u308b\u7814\u7a76\u3067\u306f\u3001\u52d5\u304d\u306b\u5236\u9650\u304c\u51fa\u308b\u307b\u3069\u306e\u8170\u75db\u3092\u7d4c\u9a13\u3057\u305f\u4eba\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u305d\u306e\u5f8c\u3082\u518d\u767a\u3092\u7e70\u308a\u8fd4\u3059\u3068\u3055\u308c\u3066\u304a\u308a\u30011\u5e74\u5f8c\u306e\u518d\u767a\u7387\u306f24%\u301c80%\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<sup>4)<\/sup><\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u518d\u767a\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u65e5\u9803\u304b\u3089\u4f53\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3092\u884c\u3046\u3053\u3068\u306f\u5927\u5207\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u3001\u81ea\u5b85\u3067\u3082\u7c21\u5358\u306b\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u80cc\u9aa8\u306e\u67d4\u3089\u304b\u304f\u3059\u308b\u4f53\u5e79\u524d\u9762\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u521d\u3081\u306b\u89e3\u8aac\u3059\u308b\u306e\u306f\u3001\u300c<strong>\u8179\u76f4\u7b4b\uff08\u3075\u304f\u3061\u3087\u304f\u304d\u3093\uff09<\/strong>\u300d\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u4e00\u822c\u7684\u306b\u3001\u8179\u76f4\u7b4b\u306f\u300c\u8179\u7b4b\u300d\u3068\u547c\u3070\u308c\u3001\u4f53\u3092\u66f2\u3052\u308b\u30fb\u4f53\u5e79\u3092\u5b89\u5b9a\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u67d4\u8edf\u6027\u3092\u4fdd\u3064\u3053\u3068\u3067\u3001\u4f53\u3092\u53cd\u3089\u305b\u308b\u52d5\u304d\u304c\u5186\u6ed1\u306b\u884c\u3048\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u304b\u3057\u3001\u8179\u76f4\u7b4b\u304c\u786c\u304f\u306a\u308b\u3068\u4f53\u3092\u53cd\u3089\u305b\u305a\u3001\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u4ee5\u4e0a\u306e\u7406\u7531\u304b\u3089\u3001\u80cc\u9aa8\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u306b\u306f\u3001\u80cc\u4e2d\u306e\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u8179\u76f4\u7b4b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u6709\u52b9\u306a\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u3092\u6539\u5584\u3057\u690e\u9593\u677f\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u305f\u3081\u3001\u8179\u76f4\u7b4b\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\">\u4f53\u5e79\u524d\u9762\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u624b\u3092\u3064\u3044\u3066\u3046\u3064\u4f0f\u305b\u306b\u306a\u308a\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP2\uff1a\u8098\u3092\u4f38\u3070\u3057\u3066\u4f53\u3092\u5f8c\u65b9\u3078\u53cd\u3089\u305b\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP4\uff1a\u8179\u7b4b\u306e\u4f38\u3073\u3092\u611f\u3058\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u75db\u307f\u306b\u6ce8\u610f\u3057\u3066\u884c\u3044\u307e\u3057\u3087\u3046<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u4f53\u5e79\u524d\u9762\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/EoAY8b-Fu4Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><span style=\"font-size: 14pt;\"><strong>\u9aa8\u76e4\u306e\u52d5\u304d\u3092\u826f\u304f\u3059\u308b\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c<strong>\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9<\/strong>\u300d\u306f\u3082\u3082\u88cf\u306b\u3042\u308b\u7b4b\u8089\u3067\u3001\u819d\u3092\u66f2\u3052\u4f38\u3070\u3057\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u306e\u307b\u304b\u3001<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u9aa8\u76e4\u306e\u52d5\u304d\u306b\u3082\u95a2\u308f\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u304c\u786c\u304f\u306a\u308b\u3068\u9aa8\u76e4\u306e\u52d5\u304d\u3082\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3089\u306b\u306f\u9aa8\u76e4\u306e\u52d5\u304d\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u3082\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3067\u306f\u3001\u306a\u305c\u9aa8\u76e4\u306e\u52d5\u304d\u304c\u60aa\u304f\u306a\u308b\u3068\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u60aa\u5316\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u7406\u7531\u306f\u3001\u9aa8\u76e4\u306e\u4e0a\u306b\u8170\u690e\u304c\u3042\u308a\u3001\u9aa8\u76e4\u306e\u52d5\u304d\u3068\u9023\u52d5\u3057\u3066\u8170\u690e\u304c\u52d5\u304f\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305f\u3068\u3048\u3070\u3001\u80cc\u7b4b\u3092\u771f\u3063\u3059\u3050\u306b\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u9aa8\u76e4\u3082\u771f\u3063\u3059\u3050\u7acb\u3061\u4e0a\u304c\u308b\u3088\u3046\u306b\u52d5\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u3067\u3059\u304c\u3001\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u304c\u786c\u304f\u306a\u308b\u3068\u9aa8\u76e4\u306f\u5f8c\u308d\u3078\u5012\u3055\u308c\u3001\u9aa8\u76e4\u306e\u52d5\u304d\u3068\u9023\u52d5\u3057\u3066\u3044\u308b\u8170\u690e\u3082\u5f8c\u308d\u306b\u4e38\u304f\u306a\u308b\u3088\u3046\u306b\u52d5\u304f\u306e\u3067\u3059\u3002<\/span><\/strong><span style=\"font-size: 14pt;\">\u305d\u306e<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u7d50\u679c\u3001\u8170\u304c\u66f2\u304c\u308a\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u3068\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u690e\u9593\u677f\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u306e\u67d4\u8edf\u6027\u3092\u4fdd\u3061\u3001\u690e\u9593\u677f\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\">\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u4ef0\u5411\u3051\u3067\u7247\u8db3\u3092\u62b1\u3048\u307e\u3059<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP2\uff1a\u53ef\u80fd\u306a\u9650\u308a\u819d\u3092\u4f38\u3070\u3057\u307e\u3059<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u3082\u3082\u88cf\u306e\u7b4b\u8089\u304c\u4f38\u3073\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP4\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u592a\u3082\u3082\u304c\u304a\u8179\u304b\u3089\u96e2\u308c\u306a\u3044\u3088\u3046\u306b\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30af\u3099\u30b9\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u80cc\u81e5\u4f4d\uff09\" src=\"https:\/\/www.youtube.com\/embed\/KPXkjVRFNHs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><span style=\"font-size: 14pt;\"><strong>\u4f53\u5e79\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b\u4e0b\u80a2\u4f38\u5c55\u6319\u4e0a\uff08\u56db\u3064\u9019\u3044\u59ff\u52e2\uff09<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u306b\u3001\u4f53\u5e79\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u904b\u52d5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4f53\u5e79\u90e8\u306e\u5b89\u5b9a\u6027\u306b\u95a2\u4fc2\u3059\u308b\u7b4b\u8089\u306e1\u3064\u304c\u3001\u300c<strong>\u8179\u6a2a\u7b4b\uff08\u3075\u304f\u304a\u3046\u304d\u3093\uff09<\/strong>\u300d\u3067\u3059\u3002\u8179\u6a2a\u7b4b\u306f\u8eab\u4f53\u306e\u6df1\u5c64\u306b\u4ed8\u304f\u300c\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u300d\u306b\u8a72\u5f53\u3057\u3001\u935b\u3048\u308b\u3053\u3068\u3067\u690e\u9593\u677f\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3053\u3067\u3001\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u304c\u300c<\/span><span style=\"font-weight: 400; font-size: 14pt;\"><strong>\u4e0b\u80a2\u4f38\u5c55\u6319\u4e0a<\/strong>\u300d\u3067\u3059\u3002\u305c\u3072\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\">\u4e0b\u80a2\u4f38\u5c55\u6319\u4e0a<\/span><\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u56db\u3064\u9019\u3044\u3068\u306a\u308a\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP2\uff1a\u7247\u8db3\u3092\u307e\u3063\u3059\u3050\u5f8c\u65b9\u3078\u4f38\u3070\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u5143\u306e\u59ff\u52e2\u306b\u3082\u3069\u308a\u307e\u3059<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP4\uff1a\u4f53\u304c\u3075\u3089\u3064\u304b\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u8170\u3092\u53cd\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u56db\u3064\u9019\u3044\u4f4d\u4e0b\u80a2\u4f38\u5c55\u904b\u52d5\" src=\"https:\/\/www.youtube.com\/embed\/LUsFbLbCLPM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><strong>\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u3088\u304f\u306a\u308b\uff1f\u65e9\u304f\u6cbb\u3059\u65b9\u6cd5\u306f\u3042\u308b\u306e\u304b\uff1f<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u306b\u3001\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u304c\u3069\u306e\u304f\u3089\u3044\u3067\u826f\u304f\u306a\u308b\u306e\u304b\u3001\u65e9\u304f\u6cbb\u3059\u65b9\u6cd5\u304c\u3042\u308b\u306e\u304b\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u307e\u305a\u3001\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306f\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u6570\u304b\u6708\u7a0b\u3067\u98db\u3073\u51fa\u305f\u690e\u9593\u677f\u304c\u6d88\u6ec5\u3057\u307e\u3059\u3002<sup>1)<\/sup><\/span><\/strong><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u690e\u9593\u677f\u306e\u6d88\u5931\u3068\u540c\u6642\u306b\u3001<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u3084\u3057\u3073\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u306a\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u304b\u3057\u3001\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u308b\u671f\u9593\u304c\u9577\u3044\u3068\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u3001\u3055\u3089\u306b\u306f\u8db3\u306e\u7b4b\u529b\u4f4e\u4e0b\u3084\u65e5\u5e38\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u75c7\u72b6\u306a\u3069\u304c\u6b8b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u60aa\u5316\u304c\u9032\u3080\u3068<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u624b\u8853\u304c\u9069\u5fdc\u3068\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u6b21\u306b\u3001\u8170\u75db\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3092\u65e9\u304f\u6cbb\u3059\u306b\u306f\u3001\u65e5\u9803\u306e\u30b1\u30a2\u3068\u65e9\u671f\u306e\u6d3b\u52d5\u518d\u958b\u304c\u5927\u5207\u3067\u3059\u3002<sup>2)<\/sup><\/span><\/strong><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u3084\u3057\u3073\u308c\u306b\u6ce8\u610f\u3057\u3064\u3064\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u666e\u6bb5\u901a\u308a\u306e\u751f\u6d3b\u3092\u9001\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><strong><span style=\"font-size: 18pt; color: #007cbe;\">\u307e\u3068\u3081<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4eca\u56de\u306f\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306e\u65b9\u304c\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u30445\u3064\u306e\u3053\u3068\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u306b\u5f53\u8a18\u4e8b\u3092\u307e\u3068\u3081\u308b\u3068\u3001<\/span><\/p>\n<div style=\"background: #f2f2f2; padding: 35px; border: 0px solid #f2f2f2; border-radius: 10px; word-break: break-all;\">\n<ul>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306f\u3001\u795e\u7d4c\u306e\u5727\u8feb\u306b\u3088\u3063\u3066\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u51fa\u3066\u3044\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u539f\u56e0\u306f\u690e\u9593\u677f\u3078\u306e\u8ca0\u8377\u3084\u5909\u5f62\u306b\u3088\u308b\u3082\u306e<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u3001\u91cd\u3044\u3082\u306e\u3092\u3082\u3064\u3001\u690e\u9593\u677f\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u3044\u904b\u52d5\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u55ab\u7159\u306f\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3092\u65e9\u304f\u6cbb\u3059\u305f\u3081\u306b\u3082\u3001\u5b89\u9759\u671f\u9593\u306f\u77ed\u304f\u666e\u6bb5\u901a\u308a\u306e\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u5927\u5207<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306f\u518d\u767a\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u65e5\u9803\u304b\u3089\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u904b\u52d5\u3067\u80cc\u4e2d\u3084\u8170\u56de\u308a\u306e\u7b4b\u8089\u3092\u935b\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u3001\u5f53\u8a18\u4e8b\u304c\u3042\u306a\u305f\u306e\u75db\u307f\u3001\u3057\u3073\u308c\u8efd\u6e1b\u306e\u304a\u5f79\u306b\u7acb\u3066\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 12pt;\">\u53c2\u8003\u6587\u732e<\/span><br \/>\n<span style=\"font-size: 12pt;\">1\uff09<a href=\"https:\/\/minds.jcqhc.or.jp\/docs\/gl_pdf\/G0001277\/4\/lumbar_disc_herniation.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32021<\/span><\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">2\uff09<\/span><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/rigaku\/42\/6\/42_42-6kikaku_ito_toshikazu\/_pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u4f0a\u85e4\u4fca\u4e00. &#8220;\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2 \u7406\u5b66\u7642\u6cd5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3.&#8221; <\/span><i><span style=\"font-weight: 400;\">\u7406\u5b66\u7642\u6cd5\u5b66<\/span><\/i><span style=\"font-weight: 400;\"> 42.6 (2015): 530-535.APA<\/span><\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">3\uff09<\/span><a href=\"https:\/\/pubmed-ncbi-nlm-nih-gov.translate.goog\/10222525\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Wilke HJ, Neef P, Caimi M, Hoogland T, Claes LE. New in vivo measurements of pressures in the intervertebral disc in daily life. Spine (Phila Pa 1976). 1999 Apr 15;24(8):755-62. doi: 10.1097\/00007632-199904150-00005. PMID: 10222525.<\/span><\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">4\uff09<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1521694210000884\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Huy, Damian, et al. &#8220;Epidemiology of back pain.&#8221; Best practices and research. Clinical Rheumatology 24.6 (2010): 769-781.<\/span><\/a><\/span><span style=\"font-weight: 400;\"><span style=\"font-size: 12pt;\">\u3000<\/span>\u3000<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u811a\u306b\u304b\u3051\u3066\u306e\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u73fe\u308c\u308b\u75c5\u6c17\u306e1\u3064\u304c\u300c\u8170\u690e\u690e\u9593\u677f\uff08\u3088\u3046\u3064\u3044\u3064\u3044\u304b\u3093\u3070\u3093\uff09\u30d8\u30eb\u30cb\u30a2\u300d\u3067\u3059\u3002 \u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3068\u8a3a\u65ad\u3092\u53d7\u3051\u305f\u3042\u3068\u3001\u5bb6\u3084\u8077\u5834\u3067\u3069\u306e\u3088\u3046\u306b\u904e\u3054\u3057\u305f\u3089\u826f\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3088 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-3331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=3331"}],"version-history":[{"count":16,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3331\/revisions"}],"predecessor-version":[{"id":5231,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3331\/revisions\/5231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/3332"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=3331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=3331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=3331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}