{"id":3269,"date":"2023-05-19T10:34:43","date_gmt":"2023-05-19T01:34:43","guid":{"rendered":"https:\/\/rehasaku.net\/magazine\/?p=3269"},"modified":"2024-06-17T10:51:48","modified_gmt":"2024-06-17T01:51:48","slug":"%e3%80%90%e9%a6%96%e3%82%92%e5%af%9d%e9%81%95%e3%81%88%e3%81%9f%e3%82%88%e3%81%86%e3%81%aa%e7%97%9b%e3%81%bf%e3%80%91%e7%aa%81%e7%84%b6%e8%b5%b7%e3%81%8d%e3%82%8b%e7%97%9b%e3%81%bf%e3%81%ae%e5%8e%9f","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/magazine\/neck\/pain-like-clumsiness\/","title":{"rendered":"\u3010\u9996\u3092\u5bdd\u9055\u3048\u305f\u3088\u3046\u306a\u75db\u307f\u3011\u7a81\u7136\u8d77\u304d\u308b\u75db\u307f\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u306a\u306b\u3082\u3057\u3066\u306a\u3044\u306e\u306b\u7a81\u7136\u9996\u3092\u75db\u3081\u305f\u300d<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u4ed5\u4e8b\u4e2d\u306b\u6fc0\u3057\u3044\u75db\u307f\u304c\u51fa\u3066\u9996\u304c\u52d5\u304b\u305b\u306a\u3044\u300d<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u5b9f\u306f\u3001\u9996\u306e\u75db\u307f\u306f\u8170\u75db\u3068\u4e26\u3093\u3067\u975e\u5e38\u306b\u591a\u304f\u306e\u65b9\u304c\u7d4c\u9a13\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u4e00\u751f\u306e\u3046\u306150\uff05\u306e\u65b9\u304c\u9996\u306e\u75db\u307f\u3092\u7d4c\u9a13\u3057\u307e\u3059<\/span><span style=\"font-weight: 400;\"><sup>1)<\/sup><\/span><\/span><span style=\"font-size: 18.6667px;\">\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u305d\u306e\u4e2d\u3067\u3082\u3001\u9996\u3092\u5bdd\u9055\u3048\u305f\u3088\u3046\u306a\u75db\u307f\u306f\u65e5\u5e38\u751f\u6d3b\u3084\u5bdd\u3066\u3044\u308b\u3068\u304d\u306e\u60aa\u3044\u59ff\u52e2\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">\u9996\u306e\u6fc0\u75db\u306f\u4ed5\u4e8b\u3084\u80b2\u5150\u306a\u3069\u306b\u5927\u304d\u304f\u5f71\u97ff\u3092\u53ca\u307c\u3059\u306e\u3067\u3001\u65e9\u6025\u306b\u6539\u5584\u3059\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3053\u3067\u3001\u5f53\u8a18\u4e8b\u3067\u306f\u5bdd\u9055\u3048\u305f\u3088\u3046\u306a\u7a81\u7136\u306e\u75db\u307f\u306b\u3064\u3044\u3066\u3001\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u3001\u7a81\u7136\u8d77\u304d\u305f\u75db\u307f\u306e\u7406\u7531\u3084\u3069\u3053\u3067\u3082\u3067\u304d\u308b\u7c21\u5358\u306a\u5bfe\u51e6\u6cd5\u304c\u8eab\u306b\u3064\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u305c\u3072\u304a\u4ed8\u304d\u5408\u3044\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\"><span style=\"font-size: 14pt;\"><a href=\"https:\/\/rehasaku.net\/lp\/8?utm_source=tocmedia&amp;utm_medium=pain-like-clumsiness&amp;utm_campaign=lp8\"><img fetchpriority=\"high\" decoding=\"async\" class=\"banner aligncenter wp-image-1462 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2024\/01\/18114729\/%E3%83%A1%E3%83%87%E3%82%A3%E3%82%A2%E3%83%90%E3%83%8A%E3%83%BC.jpg\" alt=\"\u30ea\u30cf\u30b5\u30af\u30b5\u30fc\u30d3\u30b9\u306e\u3054\u7d39\u4ecb\" width=\"1000\" height=\"350\" \/><\/a><\/span><\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong><span style=\"color: #007cbe;\">\u7a81\u7136\u8d77\u304d\u308b\u9996\u306e\u5bdd\u9055\u3048\u305f\u3088\u3046\u306a\u75db\u307f\uff08\u304e\u3063\u304f\u308a\u9996\uff09\u306e\u6b63\u4f53\u306f\uff1f<\/span><\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><b><img decoding=\"async\" class=\"alignnone wp-image-846 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/05\/18145519\/%E5%9B%B3%EF%BC%91-4-scaled.jpg\" alt=\"\u5973\u6027\u304c\u9996\u3092\u6291\u3048\u3066\u3044\u308b\u5199\u771f\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u307e\u305a\u3001\u7a81\u7136\u8d77\u3053\u308b\u9996\u306e\u75db\u307f\u306f\u300c\u304e\u3063\u304f\u308a\u9996\u300d\u3068\u547c\u3070\u308c\u308b\u9996\u306e\u637b\u632b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304e\u3063\u304f\u308a\u9996\u306f\u5c02\u9580\u7528\u8a9e\u3067\u300c<strong>\u981a\u90e8\u637b\u632b\uff08\u3051\u3044\u3076\u306d\u3093\u3056\uff09<\/strong>\u300d\u3068\u3082\u3044\u308f\u308c\u307e\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u304e\u3063\u304f\u308a\u9996\u306e\u7279\u5fb4\u3068\u3057\u3066\u306f\u3001\u3068\u304f\u306b\u4f55\u3082\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u7a81\u7136\u300c\u30ae\u30af\u30c3\u300d\u3068\u5f37\u3044\u75db\u307f\u3092\u611f\u3058\u3001\u52d5\u304b\u305d\u3046\u3068\u3059\u308b\u3068\u3088\u308a\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5b9f\u306f\u3001<strong>\u4e00\u822c\u7684\u306b\u8d77\u3053\u308b\u300c\u5bdd\u9055\u3048\u305f\u75db\u307f\u300d\u3068\u300c\u304e\u3063\u304f\u308a\u9996\u300d\u306f\u3001\u540c\u3058\u981a\u90e8\u637b\u632b\u3068\u5206\u985e\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002\u3057\u305f\u304c\u3063\u3066<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3001\u5bdd\u9055\u3048\u3068\u306e\u9055\u3044\u306f\u75db\u307f\u304c\u767a\u751f\u3057\u305f\u7d4c\u7def\u3060\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4eca\u56de\u306f\u3001\u5bdd\u9055\u3048\u3068\u306f\u767a\u751f\u8981\u56e0\u304c\u7570\u306a\u308b\u300c\u304e\u3063\u304f\u308a\u9996\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/sleepy-pain\/\" target=\"_blank\" rel=\"noopener\">\u3010\u9996\u306e\u5bdd\u9055\u3048\u306e\u6cbb\u3057\u65b9\u3011\u6b63\u3057\u3044\u5bfe\u51e6\u6cd5\u3068\u304a\u3059\u3059\u3081\u30b9\u30c8\u30ec\u30c3\u30c1\uff13\u9078<\/a><br \/>\n\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/poultice-sleepdeprivation\/\" target=\"_blank\" rel=\"noopener\">\u5bdd\u9055\u3048\u306b\u6e7f\u5e03\u306f\u52b9\u679c\u3042\u308b\uff1f\u9996\u306e\u75db\u307f\u3092\u65e9\u304f\u6cbb\u3059\u305f\u3081\u306e\u5bfe\u51e6\u6cd5\u3084\u4e88\u9632\u6cd5\u3082\u89e3\u8aac<\/a><\/span><\/p>\n<h2><span style=\"color: #007cbe;\"><strong>\u3010\u75db\u307f\u30fb\u52d5\u304b\u3057\u306b\u304f\u3055\u3011\u9996\u306e\u5bdd\u9055\u3048\u306e\u3088\u3046\u306a\u75db\u307f\uff08\u304e\u3063\u304f\u308a\u9996\uff09\u306e\u75c7\u72b6\u3068\u306f\uff1f<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><b><img decoding=\"async\" class=\"alignnone wp-image-846 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/05\/18145501\/%E5%9B%B3%EF%BC%92-3-scaled.jpg\" alt=\"\u5973\u6027\u304c\u9996\u3092\u6291\u3048\u3066\u3044\u308b\u5199\u771f\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5148\u307b\u3069\u3082\u304a\u4f1d\u3048\u3057\u305f\u3068\u304a\u308a\u3001\u304e\u3063\u304f\u308a\u9996\u306f\u52d5\u304b\u305d\u3046\u3068\u3059\u308b\u3068\u3001\u75db\u307f\u304c\u3088\u308a\u5f37\u304f\u306a\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u75c7\u72b6\u306f\u8efd\u5ea6\u306e\u3082\u306e\u304b\u3089\u91cd\u75c7\u306e\u3082\u306e\u307e\u3067\u3055\u307e\u3056\u307e\u3067\u3001\u75db\u307f\u304c\u5f37\u304f\u51fa\u3066\u3044\u308b\u5834\u5408\u306f\u3058\u3063\u3068\u3057\u3066\u3044\u3066\u3082\u75db\u304f\u3001\u5bdd\u8fd4\u308a\u3084\u8d77\u304d\u4e0a\u304c\u308a\u306a\u3069\u3067\u3082\u5f37\u3044\u75db\u307f\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u3057\u304b\u3057\u591a\u304f\u306e\u5834\u5408\u3001<strong>1\u756a\u75db\u307f\u304c\u5f37\u3044\u306e\u306f\u304e\u3063\u304f\u308a\u9996\u306b\u306a\u3063\u305f\u5f53\u65e5\u3084\u7fcc\u65e5\u307e\u3067<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u767a\u75c7\u304b\u3089\u6570\u65e5\u7d4c\u3064\u3068\u3001\u5c11\u3057\u305a\u3064\u75db\u307f\u304c\u548c\u3089\u3050\u3067\u3057\u3087\u3046\u3002\u3082\u3061\u308d\u3093\u500b\u4eba\u5dee\u306f\u3042\u308b\u306e\u3067\u3001\u53c2\u8003\u307e\u3067\u306b\u3068\u3069\u3081\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/cannotturn-myhead\/\" target=\"_blank\" rel=\"noopener\">\u3010\u6fc0\u75db\u3011\u9996\u304c\u56de\u3089\u306a\u3044\u539f\u56e0\u3068\u306f\uff1f\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30bb\u30eb\u30d5\u30de\u30c3\u30b5\u30fc\u30b8\u306a\u3069\u7c21\u5358\u306a\u6cbb\u3057\u65b9\u3092\u89e3\u8aac<\/a><\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><strong>\u9996\u306e\u5bdd\u9055\u3048\u306e\u3088\u3046\u306a\u75db\u307f\uff08\u304e\u3063\u304f\u308a\u9996\uff09<span style=\"color: #007cbe;\">\u306e\u539f\u56e0\u306f\u9996<\/span>\u5468\u308a\u306e\u7b4b\u8089\uff01\uff1f<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u304e\u3063\u304f\u308a\u9996\u306f\u3001\u9996\u5468\u308a\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u3053\u308c\u306b\u3088\u308a\u3001\u7b4b\u8089\u304c\u786c\u304f\u306a\u308a\u67d4\u8edf\u6027\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u7dda\u7dad\u304c\u7c21\u5358\u306b\u5207\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u306e\u305f\u3081\u3001\u9996\u3092\u52d5\u304b\u3057\u305f\u6642\u306b\u7a81\u7136\u300c\u30ae\u30af\u30c3\u300d\u3068\u3044\u3046\u75db\u307f\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u3001\u7b4b\u8089\u304c\u7dca\u5f35\u3059\u308b\u8981\u56e0\u3068\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #f2f2f2; padding: 35px; border: 0px solid #f2f2f2; border-radius: 10px; word-break: break-all;\">\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u306a\u3069\u60aa\u3044\u59ff\u52e2\u3067\u4f5c\u696d\u3059\u308b\u3053\u3068\u304c\u591a\u3044<\/span><\/strong><\/li>\n<li><strong><span style=\"font-size: 14pt;\">\u4ed5\u4e8b\u3084\u5bb6\u5ead\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b<\/span><\/strong><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-size: 14pt;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-846 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/05\/18145441\/%E5%9B%B3%EF%BC%93-4.jpg\" alt=\"\u5973\u6027\u304c\u732b\u80cc\u3067\u30b9\u30de\u30db\u3092\u4f7f\u3063\u3066\u3044\u308b\u5199\u771f\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5b9f\u969b\u306b\u306f\u59ff\u52e2\u306b\u3088\u308b\u7b4b\u8089\u3078\u306e\u8ca0\u62c5\u4ee5\u5916\u306b\u3001<\/span><strong><span style=\"font-size: 14pt;\">\u5fc3\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u7b4b\u8089\u3092\u904e\u5270\u306b\u7dca\u5f35\u3055\u305b\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059<\/span><\/strong><strong style=\"font-size: 1.4rem; margin-top: 0px;\"><span style=\"font-size: 14pt;\">\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">\u3042\u308b\u7814\u7a76\u3067\u306f\u6182\u9b31\u306a\u6c17\u5206\u304c\u5f37\u3044\u5834\u5408\u3001\u9996\u306e\u75db\u307f\u3092\u751f\u3058\u308b\u30ea\u30b9\u30af\u306f\u901a\u5e38\u306e<strong>3\u500d\u4ee5\u4e0a\u5897\u52a0\u3059\u308b<\/strong>\u3053\u3068\u3082\u660e\u3089\u304b\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059<sup>2\uff09<\/sup><\/span><\/span><span style=\"font-size: 14pt;\">\u3002<\/span><\/p>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><strong>\u9996\u306e\u5bdd\u9055\u3048\u306e\u3088\u3046\u306a\u75db\u307f\uff08\u304e\u3063\u304f\u308a\u9996\uff09\u306b\u52b9\u679c\u7684\u306a3\u3064\u306e\u6cbb\u3057\u65b9\u3092\u7d39\u4ecb\uff01<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5148\u307b\u3069\u89e3\u8aac\u3057\u305f\u901a\u308a\u3001\u304e\u3063\u304f\u308a\u9996\u306f\u7b4b\u8089\u3078\u904e\u5270\u306a\u8ca0\u62c5\u304c\u751f\u3058\u308b\u3053\u3068\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u305d\u306e\u305f\u3081\u3001\u304e\u3063\u304f\u308a\u9996\u3092\u5f15\u304d\u8d77\u3053\u3055\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u9996\u3084\u80a9\u3001\u80cc\u9aa8\u5468\u308a\u306e\u67d4\u8edf\u6027\u3092\u5f15\u304d\u51fa\u3059\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u3001\u5bdd\u9055\u3048\u305f\u3088\u3046\u306a\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3001\u304e\u3063\u304f\u308a\u9996\u306b\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u5927\u80f8\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c<strong>\u5927\u80f8\u7b4b\uff08\u3060\u3044\u304d\u3087\u3046\u304d\u3093\uff09<\/strong>\u300d\u306f\u3001\u80f8\u306e\u524d\u90e8\u306b\u3042\u308b\u5927\u304d\u306a\u7b4b\u8089\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u5927\u80f8\u7b4b\u306f\u80f8\u3068\u80a9\u3092\u3064\u306a\u3044\u3067\u304a\u308a\u3001\u67d4\u8edf\u6027\u3092\u4fdd\u3064\u3053\u3068\u3067\u80cc\u4e2d\u3092\u4f38\u3070\u3059\uff08\u80f8\u3092\u5f35\u308b\uff09\u52d5\u304d\u3092\u90aa\u9b54\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u3057\u304b\u3057\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u4f7f\u7528\u3059\u308b\u306a\u3069\u306e\u524d\u304b\u304c\u307f\uff08\u5dfb\u304d\u80a9\uff09\u306e\u59ff\u52e2\u304c\u591a\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u5927\u80f8\u7b4b\u304c\u786c\u304f\u306a\u308a\u80cc\u4e2d\u3092\u4f38\u3070\u3059\u52d5\u304d\u3092\u90aa\u9b54\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306b\u80cc\u4e2d\u3092\u771f\u3063\u76f4\u3050\u306b\u4f38\u3070\u305b\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u59ff\u52e2\u304c\u5e38\u306b\u524d\u304b\u304c\u307f\uff08\u5dfb\u304d\u80a9\uff09\u72b6\u614b\u306b\u306a\u308a\u3001\u9996\u3084\u80a9\u306e\u5468\u308a\u306e\u7b4b\u8089\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u7d50\u679c\u3001\u9996\u306e\u7b4b\u8089\u306f\u75b2\u308c\u304c\u305f\u307e\u308a\u3001\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3053\u308c\u3089\u306e\u7406\u7531\u306b\u3088\u308a\u3001\u5927\u80f8\u7b4b\u306e\u77ed\u7e2e\u3092\u4e88\u9632\u3057\u3066\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u3053\u3068\u306f\u3001\u9996\u306e\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\">\u5927\u80f8\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u4e21\u624b\u3092\u80cc\u4e2d\u306e\u5f8c\u308d\u3067\u7d44\u307f\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP2\uff1a\u4e21\u8098\u3092\u4f38\u3070\u3057\u80f8\u3092\u524d\u65b9\u3078\u7a81\u304d\u51fa\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3059<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP4\uff1a\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3059<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u80f8\u306e\u524d\u9762\u306e\u7b4b\u8089\u304c\u4f38\u3073\u3066\u3044\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u5927\u80f8\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u5ea7\u4f4d\uff09\" src=\"https:\/\/www.youtube.com\/embed\/aku5sThsp_s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><span style=\"font-size: 14pt;\"><strong>\u5e83\u80cc\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u5e83\u80cc\u7b4b\uff08\u3053\u3046\u306f\u3044\u304d\u3093\uff09\u300d\u306f\u80cc\u4e2d\u306e\u4e2d\u592e\u306b\u3042\u308a\u3001\u9762\u7a4d\u304c\u5e83\u304f\u5f37\u3044\u529b\u3092\u6301\u3064\u7b4b\u8089\u3067\u3059\u3002<\/span><span style=\"font-size: 14pt;\">\u80cc\u4e2d\u3060\u3051\u3067\u306a\u304f\u80a9\u7532\u9aa8\u306b\u3082\u4ed8\u7740\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5e83\u80cc\u7b4b\u304c\u786c\u304f\u306a\u308b\u3053\u3068\u3067\u80a9\u7532\u9aa8\u306e\u4f4d\u7f6e\u304c\u4e71\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u80a9\u7532\u9aa8\u306b\u306f\u9996\u306e\u7b4b\u8089\u304c\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3001<strong>\u5e83\u80cc\u7b4b\u304c\u786c\u304f\u306a\u308b\u3053\u3068\u3067\u9593\u63a5\u7684\u306b\u9996\u306e\u7b4b\u8089\u306b\u3082\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3088\u3063\u3066\u5e83\u80cc\u7b4b\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u80a9\u7532\u9aa8\u306e\u4f4d\u7f6e\u3092\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u623b\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u9996\u3078\u306e\u8ca0\u62c5\u3082\u8efd\u6e1b\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\">\u5e83\u80cc\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u4e21\u624b\u3092\u7e4b\u3044\u3067\u30d0\u30f3\u30b6\u30a4\u3092\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP2\uff1a\u7247\u5074\u306e\u304a\u5c3b\u306b\u91cd\u5fc3\u3092\u4e57\u305b\u3001\u53cd\u5bfe\u5074\u3078\u4f53\u3092\u50be\u3051\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u5143\u306e\u59ff\u52e2\u306b\u623b\u308a\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-size: 14pt;\">STEP4\uff1a\u8107\u8179\u306e\u4f38\u3073\u3092\u611f\u3058\u306a\u304c\u3089\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-size: 14pt;\">\u203b\u91cd\u5fc3\u306f\u53cd\u5bfe\u306e\u304a\u5c3b\u306b\u3057\u3063\u304b\u308a\u4e57\u305b\u307e\u3057\u3087\u3046<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u5e83\u80cc\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/xc6Gt8_laoQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><span style=\"font-size: 14pt;\"><strong>\u50e7\u5e3d\u7b4b\u4e0a\u90e8\u7dda\u7dad\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c<strong>\u50e7\u5e3d\u7b4b\uff08\u305d\u3046\u307c\u3046\u304d\u3093\uff09<\/strong>\u300d\u306f\u3001\u4e0a\u30fb\u4e2d\u30fb\u4e0b\u306e3\u3064\u306e\u7dda\u7dad\u306b\u5206\u304b\u308c\u3001\u80cc\u4e2d\u304b\u3089\u9996\u306e\u5f8c\u308d\u306b\u4ed8\u304f\u5927\u304d\u306a\u7b4b\u8089\u3067\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u306e\u4e2d\u3067\u3082\u3001\u50e7\u5e3d\u7b4b\u306e<strong>\u4e0a\u90e8\u7dda\u7dad<\/strong>\u306f\u80a9\u3092\u3059\u304f\u307e\u305b\u308b\u3088\u3046\u306a\u52d5\u304d\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u4e0b\u3092\u5411\u304f\u59ff\u52e2\u3084\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u3067\u80a9\u306b\u529b\u304c\u5165\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u50e7\u5e3d\u7b4b\u4e0a\u90e8\u7dda\u7dad\u304c\u904e\u5ea6\u306b\u7dca\u5f35\u3057\u305f\u308a\u52d5\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u306e\u305f\u3081\u3001\u9996\u3084\u80a9\u3078\u306e\u8ca0\u62c5\u306b\u3064\u306a\u304c\u308b\u308a\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3063\u3066\u904e\u5ea6\u306a\u7dca\u5f35\u3092\u548c\u3089\u3052\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"display: inline-block; background: #007cbe; padding: 5px 10px; color: #ffffff;\"><strong><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\">\u50e7\u5e3d\u7b4b\u4e0a\u90e8\u7dda\u7dad\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/span><\/strong><\/div>\n<div style=\"background: #ffffff; padding: 30px; border: 2px solid #007cbe; margin-top: 0; line-height: 35px;\">\n<p><span style=\"font-weight: 400; font-size: 14pt;\">STEP1\uff1a\u7247\u624b\u3092\u5f8c\u65b9\u3078\u56de\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP2\uff1a\u3082\u3046\u4e00\u65b9\u306e\u624b\u3067\u80a9\u3092\u6291\u3048\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP3\uff1a\u9996\u3092\u659c\u3081\u524d\u3078\u5012\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">STEP4\uff1a\u7e70\u308a\u8fd4\u3057\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046<br \/>\n<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u203b\u80a9\u306e\u4e0a\u304c\u4f38\u3073\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u3089\u884c\u3044\u307e\u3057\u3087\u3046<\/span><\/p>\n<\/div>\n<div class=\"youtube\"><iframe title=\"\u50e7\u5e3d\u7b4b\u4e0a\u90e8\u7dda\u7dad\u30b9\u30c8\u30ec\u30c3\u30c1\" src=\"https:\/\/www.youtube.com\/embed\/jRV_Z3ctE0c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2><span style=\"font-size: 18pt; color: #007cbe;\"><strong>\u3076\u308a\u8fd4\u3057\u306f\u8981\u6ce8\u610f\uff01\u9996\u306e\u5bdd\u9055\u3048\u306e\u3088\u3046\u306a\u75db\u307f\uff08\u304e\u3063\u304f\u308a\u9996\uff09\u306b\u3088\u308b\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7a81\u7136\u8d77\u304d\u308b\u304e\u3063\u304f\u308a\u9996\u3001\u539f\u56e0\u306f\u666e\u6bb5\u306e\u59ff\u52e2\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u5f71\u97ff\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u304e\u3063\u304f\u308a\u9996\u3092\u7e70\u308a\u8fd4\u3055\u306a\u3044\u305f\u3081\u306b\u3001\u65e5\u9803\u304b\u3089\u6ce8\u610f\u3057\u3066\u304a\u304d\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u65e5\u5e38\u751f\u6d3b\u306e\u59ff\u52e2\u306b\u6ce8\u610f\u3059\u308b<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3042\u306a\u305f\u306f\u3001\u65e5\u5e38\u306e\u4e2d\u3067\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u64cd\u4f5c\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u3001\u305d\u308c\u3089\u306e\u9053\u5177\u3092\u4f7f\u308f\u306a\u3044\u3053\u3068\u306f\u96e3\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u3057\u304b\u3057\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u3092\u3057\u3066\u3044\u308b\u6642\u306e\u59ff\u52e2\u306f\u3001\u982d\u304c\u524d\u306b\u51fa\u308b\u59ff\u52e2\u3068\u306a\u308a\u3001\u9996\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u3055\u3089\u306b\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u3066\u3044\u308b\u65b9\u306f\u3001\u3088\u308a\u7b4b\u8089\u3078\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u307e\u305a\u306f\u3001\u732b\u80cc\u3084\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3001\u59ff\u52e2\u3092\u4f38\u3070\u3059\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u4f5c\u696d\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u9069\u5b9c\u80a9\u3084\u9996\u3092\u56de\u3057\u3066\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/body\/improve-posture\/\" target=\"_blank\" rel=\"noopener\">\u3010\u7c21\u5358\u3011\u59ff\u52e2\u3092\u826f\u304f\u3059\u308b\u65b9\u6cd54\u9078\uff01\u732b\u80cc\u3084\u53cd\u308a\u8170\u3092\u6539\u5584\u3057\u3066\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u306b\u306f<\/a><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u75c7\u72b6\u304c\u51fa\u73fe\u3057\u3066\u304b\u3089\u3059\u3050\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u9006\u52b9\u679c<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u3001\u9996\u306e\u75db\u307f\u304c\u51fa\u3066\u304b\u3089\u6570\u65e5\u306f\u7b4b\u8089\u304c\u708e\u75c7\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u305d\u3057\u3066\u708e\u75c7\u3057\u3066\u3044\u308b\u671f\u9593\u306f\u3001\u8840\u6d41\u91cf\u304c\u5897\u3048\u308b\u3068\u75db\u307f\u306a\u3069\u306e\u708e\u75c7\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u306e\u305f\u3081\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306a\u3069\u306f\u9006\u52b9\u679c\u3068\u306a\u308b\u306e\u3067\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u3060\u75db\u307f\u75c7\u72b6\u304c\u5f37\u3044\u6642\u671f\u306f\u3001\u75db\u3080\u90e8\u5206\u3092<strong>\u51b7\u3084\u3059<\/strong>\u3053\u3068\u3067\u8840\u6d41\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u306e\u3067\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>\u4f53\u306b\u5408\u308f\u306a\u3044\u5bdd\u5177\u306f\u5909\u3048\u3088\u3046<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4f53\u306b\u5408\u308f\u306a\u3044\u5bdd\u5177\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u3082\u9996\u3084\u80a9\u306b\u529b\u304c\u5165\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u306b\u3088\u308a\u3001\u9996\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u308a\u67d4\u8edf\u6027\u304c\u4f4e\u4e0b\u3059\u308b\u306e\u3067\u3001\u304e\u3063\u304f\u308a\u9996\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3053\u3067\u3001\u6bce\u65e5\u4f7f\u7528\u3057\u3066\u3044\u308b\u5bdd\u5177\u3092\u6539\u3081\u3066\u898b\u76f4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u67d4\u3089\u304b\u3044\u6795\u3084\u30de\u30c3\u30c8\u30ec\u30b9\u304c\u6c17\u6301\u3061\u3088\u304f\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u67d4\u3089\u304b\u3059\u304e\u308b\u3068\u9006\u306b\u8eab\u4f53\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u308b\u7a0b\u5ea6\u786c\u3055\u304c\u3042\u308b\u5bdd\u5177\u3092\u9078\u3076\u3068\u3088\u308a\u697d\u306b\u7720\u308c\u307e\u3059<sup>3)<\/sup><\/span><\/strong><strong style=\"font-size: 1.4rem; margin-top: 0px;\"><span style=\"font-size: 14pt;\">\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305f\u3001\u6795\u306e\u9ad8\u3055\u306a\u3069\u306b\u3082\u6ce8\u610f\u3057\u306a\u304c\u3089\u3001\u9996\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u59ff\u52e2\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/neck\/sleepy-point\/\" target=\"_blank\" rel=\"noopener\">\u9996\u304c\u75db\u3044\u6642\u306e\u697d\u306a\u5bdd\u65b9\u3068\u306f\uff1f\u59ff\u52e2\u5225\u306b\u8ca0\u62c5\u306e\u639b\u304b\u3089\u306a\u3044\u65b9\u6cd5\u3092\u30dd\u30a4\u30f3\u30c8\u89e3\u8aac<\/a><\/span><\/p>\n<h2><span style=\"color: #007cbe; font-size: 18pt;\"><strong>\u9996\u306e\u5bdd\u9055\u3048\u306e\u3088\u3046\u306a\u75db\u307f\uff08\u304e\u3063\u304f\u308a<span style=\"color: #007cbe;\">\u9996\uff09\u306f<\/span>\u3069\u306e\u304f\u3089\u3044\u3067\u6cbb\u308b\u306e\u304b\uff1f<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u5148\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u304e\u3063\u304f\u308a\u9996\u306f\u767a\u75c7\u3057\u305f\u5f53\u65e5\u307e\u305f\u306f\u7fcc\u65e5\u306b\u3082\u3063\u3068\u3082\u75db\u307f\u304c\u5f37\u304f\u306a\u308a\u307e\u3059\u3002<\/span><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u3057\u3066\u3001\u75db\u307f\u304c\u5f37\u304f\u51fa\u3066\u3044\u308b\u6642\u306f\u3001\u7b4b\u8089\u304c\u708e\u75c7\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u4e00\u822c\u7684\u306b\u708e\u75c7\u671f\u9593\u306f2\u301c3\u65e5\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u3067\u304d\u308b\u3060\u3051\u5b89\u9759\u306b\u904e\u3054\u3059\u3053\u3068\u304c\u5927\u5207\u3068\u306a\u308a\u307e\u3059<sup>4)<\/sup><\/span><\/strong><strong style=\"font-size: 1.4rem; margin-top: 0px;\"><span style=\"font-size: 14pt;\">\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u708e\u75c7\u671f\u9593\u304c\u904e\u304e\u308b\u3068\u5f90\u3005\u306b\u75db\u307f\u3082\u548c\u3089\u304e\u3001\u9996\u306f\u52d5\u304b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u305f\u3060\u3057\u3001\u75db\u307f\u306e\u5ea6\u5408\u3044\u3084\u500b\u4eba\u5dee\u3082\u3042\u308b\u305f\u3081\u3001\u75db\u307f\u304c\u5909\u308f\u3089\u306a\u3044\u6642\u3084\u60aa\u5316\u3057\u3066\u3044\u308b\u6642\u306f\u5c02\u9580\u306e\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<h3><span style=\"font-size: 14pt;\"><strong>1\u9031\u9593\u301c1\u304b\u6708\u7d4c\u3063\u3066\u3082\u6cbb\u3089\u306a\u3044\u5834\u5408\u306f\u4f55\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u306e\u304c\u9069\u5207\uff1f<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-846 size-full\" src=\"https:\/\/rehasaku.net\/magazine\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/d1cmfiotxxwpue.cloudfront.net\/magazine\/wp-content\/uploads\/2023\/05\/18145351\/%E5%9B%B3%EF%BC%94-1-scaled.jpg\" alt=\"\u5973\u6027\u304c\u9996\u306e\u75db\u307f\u3067\u533b\u8005\u306b\u8a3a\u5bdf\u3092\u53d7\u3051\u3066\u3044\u308b\u5199\u771f\" width=\"1000\" height=\"667\" \/><\/b><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u75db\u307f\u304c\u51fa\u3066\u304b\u30891\u9031\u9593\u4ee5\u4e0a\u305f\u3063\u3066\u3082\u5909\u5316\u304c\u307f\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u8fd1\u304f\u306e\u6574\u5f62\u5916\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u300c\u9996\u304c\u75db\u3044\u306a\u3089\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u884c\u3053\u3046\uff01\u300d\u3068\u8003\u3048\u308b\u65b9\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u3001\u75db\u307f\u304c\u60aa\u5316\u3057\u305f\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u307e\u305a\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u5c02\u9580\u533b\u306b\u8a3a\u65ad\u3057\u3066\u3082\u3089\u3044\u3001\u9069\u5207\u306a\u51e6\u7f6e\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u53c2\u8003\u8a18\u4e8b\uff1a<a href=\"https:\/\/rehasaku.net\/magazine\/clinic\/facility-difference\/\" target=\"_blank\" rel=\"noopener\">\u63a5\u9aa8\u9662\u30fb\u6574\u9aa8\u9662\u306e\u9055\u3044\u3068\u306f\uff1f\u6574\u4f53\u9662\u30fb\u6574\u5f62\u5916\u79d1\u3068\u306e\u9055\u3044\u3082\u5408\u308f\u305b\u3066\u89e3\u8aac<\/a><\/span><\/p>\n<h2><span style=\"font-size: 18pt;\"><strong class=\"ftc-Vblue\">\u307e\u3068\u3081<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u4eca\u56de\u306f\u3001\u9996\u3092\u5bdd\u9055\u3048\u305f\u3088\u3046\u306a\u7a81\u7136\u306e\u75db\u307f\u306b\u3064\u3044\u3066\u3001\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u7a81\u7136\u75db\u307f\u304c\u8d77\u304d\u305f\u6642\u3001\u4f55\u304b\u306e\u75c5\u6c17\u3067\u306f\uff1f\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><strong><span style=\"font-size: 14pt;\">\u3057\u304b\u3057\u591a\u304f\u306e\u5834\u5408\u306f\u3001\u7a4d\u307f\u91cd\u306a\u3063\u305f\u7b4b\u8089\u306e\u75b2\u52b4\u3084\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u308a\u3001\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u4f4e\u4e0b\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u305d\u306e\u305f\u3081\u3001\u65e5\u9803\u304b\u3089\u9996\u3084\u80a9\u5468\u308a\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7fd2\u6163\u7684\u306b\u884c\u3046\u3053\u3068\u3084\u3001\u666e\u6bb5\u306e\u59ff\u52e2\u3084\u5bdd\u5177\u306e\u898b\u76f4\u3057\u306a\u3069\u3067\u4e88\u9632\u30fb\u518d\u767a\u9632\u6b62\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">\u305d\u308c\u3067\u306f\u3001\u5f53\u8a18\u4e8b\u304c\u3042\u306a\u305f\u306e\u75db\u307f\u7de9\u548c\u306b\u5f79\u7acb\u3064\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-size: 12pt;\">\u53c2\u8003\u6587\u732e<\/span><br \/>\n<span style=\"font-size: 12pt;\">\uff11\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/rigaku\/46\/2\/46_11517\/_pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u4e09\u6728\u8cb4\u5f18, \u85e4\u7530\u76f4\u8f1d, and \u7af9\u6797\u5eb8\u96c4. &#8220;Treatment Based Classification \u306b\u57fa\u3065\u3044\u305f\u9838\u90e8\u75db\u306b\u5bfe\u3059\u308b\u591a\u9762\u7684\u306a\u4ecb\u5165.&#8221; \u7406\u5b66\u7642\u6cd5\u5b66 46.2 (2019): 116-124.<\/span><\/a><br \/>\n<\/span><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">2\uff09<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2468781217301741?via%3Dihub\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Identifying risk factors for first-episode neck pain: A systematic review.Musculoskelet Sci Pract. 2018 Feb;33:77-83.<\/span><\/a><br \/>\n<\/span><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">3\uff09<\/span><a href=\"https:\/\/pubmed-ncbi-nlm-nih-gov.translate.goog\/29073401\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Radwan A, Fess P, James D, Murphy J, Myers J, Rooney M, Taylor J, Torii A. Effect of different mattress designs on promoting sleep quality, pain reduction, and spinal alignment in adults with or without back pain; systematic review of controlled trials. Sleep Health. 2015 Dec;1(4):257-267. doi: 10.1016\/j.sleh.2015.08.001. Epub 2015 Oct 19. PMID: 29073401.<\/span><\/a><\/span><br \/>\n<span style=\"font-size: 12pt;\">4\uff09<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/rika1996\/15\/3\/15_3_111\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noopener\">\u9ed2\u6fa4 \u548c\u751f,\u75db\u307f\u3068\u30de\u30cb\u30e5\u30a2\u30eb\u30bb\u30e9\u30d4\u30fcI\u2015\u8edf\u90e8\u7d44\u7e54\u306b\u5bfe\u3059\u308b\u6cbb\u7642\u2015,\u7406\u5b66\u7642\u6cd5\u5b66,15(3),111-115,2000<\/a><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u306a\u306b\u3082\u3057\u3066\u306a\u3044\u306e\u306b\u7a81\u7136\u9996\u3092\u75db\u3081\u305f\u300d \u300c\u4ed5\u4e8b\u4e2d\u306b\u6fc0\u3057\u3044\u75db\u307f\u304c\u51fa\u3066\u9996\u304c\u52d5\u304b\u305b\u306a\u3044\u300d \u5b9f\u306f\u3001\u9996\u306e\u75db\u307f\u306f\u8170\u75db\u3068\u4e26\u3093\u3067\u975e\u5e38\u306b\u591a\u304f\u306e\u65b9\u304c\u7d4c\u9a13\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u304a\u308a\u3001\u4e00\u751f\u306e\u3046\u306150\uff05\u306e\u65b9\u304c\u9996\u306e\u75db\u307f\u3092\u7d4c\u9a13\u3057\u307e\u30591)\u3002\u305d [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-3269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/comments?post=3269"}],"version-history":[{"count":14,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3269\/revisions"}],"predecessor-version":[{"id":3281,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/posts\/3269\/revisions\/3281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media\/3270"}],"wp:attachment":[{"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/media?parent=3269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/categories?post=3269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rehasaku.net\/magazine\/wp-json\/wp\/v2\/tags?post=3269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}