{"id":1591,"date":"2021-01-21T17:33:04","date_gmt":"2021-01-21T08:33:04","guid":{"rendered":"https:\/\/rehasaku.net\/labo\/?p=1591"},"modified":"2022-12-16T13:24:49","modified_gmt":"2022-12-16T04:24:49","slug":"%e3%83%aa%e3%83%8f%e3%82%b5%e3%82%af%e3%82%92%e6%b4%bb%e7%94%a8%e3%81%99%e3%82%8b%e3%81%a8%e7%97%9b%e3%81%bf%e3%81%af%e5%a4%89%e3%82%8f%e3%82%8b%e3%81%ae%e3%81%8b%ef%bc%81%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/rehasaku.net\/labo\/marketing\/1591\/","title":{"rendered":"\u30ea\u30cf\u30b5\u30af\u3092\u6d3b\u7528\u3059\u308b\u3068\u75db\u307f\u306f\u5909\u308f\u308b\u306e\u304b\uff01\uff1f"},"content":{"rendered":"<h2>\u3010\u8abf\u67fb\u80cc\u666f\u3011<\/h2>\n<p>\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u5c02\u9580\u5bb6\u306e\u65bd\u8853\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u305d\u306e\u91cd\u8981\u6027\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b<sup>1,2)<\/sup>\u3002\u3057\u304b\u3057\u3001\u75db\u307f\u3092\u6709\u3059\u308b\u65b9\u306e\u4e2d\u306b\u306f\u3001\u300e\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3068\u3055\u3089\u306b\u75db\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300f\u3068\u3044\u3063\u305f\u7406\u7531\u304b\u3089\u3001\u9014\u4e2d\u3067\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3084\u3081\u3066\u3057\u307e\u3046\u65b9\u3082\u5c11\u306a\u304f\u306a\u3044\u3002\u305d\u306e\u305f\u3081\u3001\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u306f\u3001\u3069\u306e\u3088\u3046\u306b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7d99\u7d9a\u3057\u3001\u75c7\u72b6\u306e\u6539\u5584\u306b\u3064\u306a\u3052\u308b\u304b\u5de5\u592b\u304c\u6c42\u3081\u3089\u308c\u308b\u3002\u52a0\u3048\u3066\u3001\u52b9\u679c\u7684\u306a\u6cbb\u7642\u3092\u9032\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u3068\u5bfe\u8c61\u8005\u304c\u75c7\u72b6\u306e\u5909\u5316\u3092\u5171\u6709\u3057\u3001\u6cbb\u7642\u65b9\u91dd\u3092\u4e00\u7dd2\u306b\u6c7a\u5b9a\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3042\u308b\u3002<\/p>\n<p>\u30ea\u30cf\u30b5\u30af\u306f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u904b\u52d5\u30e1\u30cb\u30e5\u30fc\u3092\u63d0\u6848\u3057\u3001\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u304b\u3089\u5bfe\u8c61\u8005\u3078\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u52b9\u7387\u7684\u306b\u63d0\u4f9b\u3059\u308b\u306e\u307f\u306a\u3089\u305a\u3001\u5229\u7528\u8005\u304c\u81ea\u8eab\u306e\u75db\u307f\u306e\u5909\u5316\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u5b9f\u65bd\u72b6\u6cc1\u306b\u3064\u3044\u3066\u65e5\u3005\u8a18\u9332\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u8a18\u9332\u3059\u308b\u3053\u3068\u306f\u3001\u6cbb\u7642\u306b\u5bfe\u3057\u3066\u5229\u7528\u8005\u304c\u7a4d\u6975\u7684\u306b\u53c2\u52a0\u3059\u308b\u304d\u3063\u304b\u3051\u3068\u306a\u308a\u3001\u75c7\u72b6\u306e\u6539\u5584\u306b\u7e4b\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<p>\u305d\u3053\u3067\u672c\u8abf\u67fb\u3067\u306f\u3001\u30ea\u30cf\u30b5\u30af\u304b\u3089\u62bd\u51fa\u3067\u304d\u308b\u75db\u307f\u306e\u30c7\u30fc\u30bf\u3092\u57fa\u306b\u30ea\u30cf\u30b5\u30af\u5229\u7528\u8005\u306e\u75db\u307f\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u8abf\u67fb\u3057\u305f\u306e\u3067\u3001\u4ee5\u4e0b\u306b\u5831\u544a\u3059\u308b\u3002<\/p>\n<h2>\u3010\u8abf\u67fb\u65b9\u6cd5\u3011<\/h2>\n<p>\u5bfe\u8c61\u8005\u306f\u3001\u30ea\u30cf\u30b5\u30af\u306e\u5229\u7528\u958b\u59cb\u304b\u308990\u65e5\u4ee5\u4e0a\u304c\u7d4c\u904e\u3057\u305f\u5229\u7528\u8005\u3068\u3057\u305f\u3002\u75db\u307f\u306e\u8a55\u4fa1\u306f\u3001Numeric 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wp-image-1593\" src=\"https:\/\/rehasaku.net\/labo\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/labo\/wp-content\/uploads\/2021\/01\/\u30b9\u30e9\u30a4\u30c9\uff11_\u30a2\u30fc\u30c8\u30dc\u30fc\u30c9-1-1024x363.png\" alt=\"\" width=\"1024\" height=\"363\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-1596\" src=\"https:\/\/rehasaku.net\/labo\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/rehasaku.net\/labo\/wp-content\/uploads\/2021\/01\/\u30b9\u30e9\u30a4\u30c9\uff13_\u30a2\u30fc\u30c8\u30dc\u30fc\u30c9-1-\u306e\u30b3\u30d4\u30fc-2-1024x363.png\" alt=\"\" width=\"1024\" height=\"363\" \/><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: 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max\u304a\u3088\u3073\u5404\u90e8\u4f4d\u3054\u3068\u306eNRS\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u305f\u3053\u3068\u304c\u78ba\u8a8d\u3067\u304d\u305f\u3002\u3053\u306e\u3053\u3068\u304b\u3089\u3001\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u306e\u65bd\u8853\u306b\u30ea\u30cf\u30b5\u30af\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u75db\u307f\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u3068\u306a\u3063\u305f\u3002<\/p>\n<p>\u30ea\u30cf\u30b5\u30af\u306f\u52d5\u753b\u3084LINE\u3092\u7528\u3044\u3066\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3057\u304b\u3057\u3001\u30ea\u30cf\u30b5\u30af\u306e\u7279\u5fb4\u306f\u305d\u308c\u3060\u3051\u3067\u306f\u306a\u3044\u3002\u30ea\u30cf\u30b5\u30af\u306e\u5229\u7528\u8005\u304c\u75db\u307f\u306b\u3064\u3044\u3066\u65e5\u3005\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u75db\u307f\u306e\u5ea6\u5408\u3044\u304c\u5927\u304d\u304f\u5909\u5316\u3057\u305f\u969b\u306b\u3001\u3059\u3050\u306b\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u3078\u901a\u77e5\u304c\u9001\u3089\u308c\u308b\u3002\u305d\u306e\u305f\u3081\u3001\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u306f\u3001\u5229\u7528\u8005\u304c\u8a18\u9332\u3057\u305f\u60c5\u5831\u3092\u57fa\u306b\u6cbb\u7642\u306e\u52b9\u679c\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u75c7\u72b6\u306e\u5909\u5316\u306b\u3082\u901f\u3084\u304b\u306b\u5bfe\u5fdc\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<p>\u3053\u308c\u307e\u3067\u5229\u7528\u8005\u306e\u4e2d\u306b\u306f\u3001\u75db\u307f\u3092\u6709\u3057\u3066\u3044\u308b\u305f\u3081\u6cbb\u7642\u306b\u5bfe\u3057\u3066\u3082\u6d88\u6975\u7684\u306a\u65b9\u3082\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u8a18\u9332\u3055\u308c\u305f\u60c5\u5831\u3092\u5171\u6709\u3057\u3001\u4e00\u7dd2\u306b\u6cbb\u7642\u306e\u65b9\u5411\u6027\u3092\u8003\u3048\u308b\u3053\u3068\u3067\u3001\u5229\u7528\u8005\u306e\u6cbb\u7642\u306b\u5bfe\u3059\u308b\u610f\u8b58\u304c\u5909\u308f\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u5229\u7528\u8005\u306e\u7a4d\u6975\u7684\u306a\u6cbb\u7642\u3078\u306e\u53c2\u52a0\u306f\u3001\u6cbb\u7642\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u9375\u3068\u306a\u308b\u3002\u305d\u306e\u305f\u3081\u3001\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u306b\u306f\u3001\u30ea\u30cf\u30b5\u30af\u3092\u5229\u7528\u8005\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30c4\u30fc\u30eb\u3068\u3057\u3066\u3082\u6d3b\u7528\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ea\u30cf\u30b5\u30af\u3067\u306f\u3001\u6d3b\u7528\u65b9\u6cd5\u306b\u95a2\u3059\u308b\u30b3\u30e1\u30f3\u30c8\u3084\u5229\u7528\u8005\u306e\u53cd\u5fdc\u306a\u3069\u3092\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u3068\u5171\u6709\u3059\u308b\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3092\u5b9a\u671f\u7684\u306b\u958b\u50ac\u3057\u3066\u3044\u308b\u3002\u30ea\u30cf\u30b5\u30af\u3068\u5c02\u9580\u5bb6\u306e\u65b9\u3005\u304c\u610f\u898b\u3092\u4ea4\u308f\u3057\u3084\u3059\u3044\u3053\u3068\u3082\u30ea\u30cf\u30b5\u30af\u306e\u7279\u5fb4\u306e1\u3064\u3067\u3042\u308b\u3002<\/p>\n<h2>\u3010\u53c2\u8003\u6587\u732e\u3011<\/h2>\n<p>\uff11\uff09Sch\u00e4fer AGM, et al. The Efficacy of Electronic Health-Supported Home Exercise Interventions for Patients With Osteoarthritis of the Knee: Systematic Review. J Med Internet Res 20(4):e152, 2018.<\/p>\n<p>\uff12\uff09Chen H, et al. The effects of a home-based exercise intervention on elderly patients with knee osteoarthritis: a quasi-experimental study. BMC Musculoskelet Disord. 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